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Embodied Authenticity
Switzerland
Приєднався 31 тра 2020
Are you tired of dealing with unhappiness using external fixes that don’t work?
Many of us turn to external pleasures like food, sex, or the pursuit of wealth as quick fixes for unhappiness, only to discover it's just an escape.
But unhappiness can neither be bought, consumed or reached through success in the external world.
True and lasting happiness originates only from within.
Sadly, most of us have lost touch with their inner compass that would tell us exactly what would be the right life-decisions and spontaneous action to feel genuine joy.
With this yt-channel, my 1 on 1 coachings and live seminars I want to help you exactly with that: Perceiving and acting on your inner compass to live a life full of joy and fulfillment.
Next step: Book a free Vision & Clarity Call below
My vision: authentic, connected, light-hearted and fulfilled human beings on this planet, that courageously follow their deepest and for them most true impulses.
Jonas Erb (Zürich, Switzerland)
Many of us turn to external pleasures like food, sex, or the pursuit of wealth as quick fixes for unhappiness, only to discover it's just an escape.
But unhappiness can neither be bought, consumed or reached through success in the external world.
True and lasting happiness originates only from within.
Sadly, most of us have lost touch with their inner compass that would tell us exactly what would be the right life-decisions and spontaneous action to feel genuine joy.
With this yt-channel, my 1 on 1 coachings and live seminars I want to help you exactly with that: Perceiving and acting on your inner compass to live a life full of joy and fulfillment.
Next step: Book a free Vision & Clarity Call below
My vision: authentic, connected, light-hearted and fulfilled human beings on this planet, that courageously follow their deepest and for them most true impulses.
Jonas Erb (Zürich, Switzerland)
What Is Energetic Embodiment & How It Differs From Other Embodiment Techniques + Practical Exercise!
Are you looking to understand what energetic embodiment truly means and how it differs from other forms of embodiment? In this video, we delve into energetic embodiment, exploring how it helps you become more present in your body, feel grounded, and connect more deeply with your true self. Discover practical steps and techniques to shift from overthinking to feeling, shifting your internal focus from a heady state to an embodied, present and fully alive state. Learn how to use embodiment to stay grounded and handle life’s challenges with ease.
Whether you're new to embodiment practices or seeking to deepen your experience, this video provides valuable insights into how to cultivate a deeper connection with your body and be more present in your everyday life. We explore the benefits of embodiment, the differences between energetic embodiment and other types, and simple exercises to help you embody presence more fully.
Enhance your self-awareness and your ability to release emotions and stuck energy in your body (as in an emotional release) as they come up during your embodiment. Let's embark on this journey towards a more embodied, grounded, and fulfilling life.
⚡EMBODIED AUTHENTICITY COACHING⚡ Schedule a FREE 15min Vision & Challenges Call here:
www.embodied-authenticity.com/service-page/vision-challenges-call-15min-free
⚡DEEP EMOTIONAL INTIMACY AND CONNECTION TRAINING⚡
This new course is about to launch very soon!
Sign up for the waiting list and get a discounted price at launch:
www.embodied-authenticity.com/deep-emotional-intimacy-and-connection-training
Here you can watch the other video on embodiment mentioned in the video: What is Embodiment and How to Learn it? ua-cam.com/video/p7jKEjZrj4A/v-deo.html
Here's some more videos on embodiment, grounding and releasing you might find interesting:
Grounding: How to Deal With Fear and Anxiety by Grounding Yourself Energetically (Simple Grounding Technique): ua-cam.com/video/O3NlAL7d72I/v-deo.html
Releasing: What Is Releasing by Lester Levenson? Interview With Jeff From Release Technique: ua-cam.com/video/OygMCO8sABk/v-deo.html
Embodiment: Why Embodiment Will Transform Your Life With Brian Begin (Embodiment Expert) + 2 Live Exercises: ua-cam.com/video/mSk45Q6b93w/v-deo.html
#embodiment #energeticembodiment #howtolearnembodiment
If you want to learn more about my work check out my website:
www.embodied-authenticity.com
And follow me on social media:
FB: embodiedauthenticity
IG: embodiedauthenticity
TikTok: tiktok.com/@embodiedauthenticity
Video Title: Energetic Embodiment Explained: What It Is & How to Learn It
Whether you're new to embodiment practices or seeking to deepen your experience, this video provides valuable insights into how to cultivate a deeper connection with your body and be more present in your everyday life. We explore the benefits of embodiment, the differences between energetic embodiment and other types, and simple exercises to help you embody presence more fully.
Enhance your self-awareness and your ability to release emotions and stuck energy in your body (as in an emotional release) as they come up during your embodiment. Let's embark on this journey towards a more embodied, grounded, and fulfilling life.
⚡EMBODIED AUTHENTICITY COACHING⚡ Schedule a FREE 15min Vision & Challenges Call here:
www.embodied-authenticity.com/service-page/vision-challenges-call-15min-free
⚡DEEP EMOTIONAL INTIMACY AND CONNECTION TRAINING⚡
This new course is about to launch very soon!
Sign up for the waiting list and get a discounted price at launch:
www.embodied-authenticity.com/deep-emotional-intimacy-and-connection-training
Here you can watch the other video on embodiment mentioned in the video: What is Embodiment and How to Learn it? ua-cam.com/video/p7jKEjZrj4A/v-deo.html
Here's some more videos on embodiment, grounding and releasing you might find interesting:
Grounding: How to Deal With Fear and Anxiety by Grounding Yourself Energetically (Simple Grounding Technique): ua-cam.com/video/O3NlAL7d72I/v-deo.html
Releasing: What Is Releasing by Lester Levenson? Interview With Jeff From Release Technique: ua-cam.com/video/OygMCO8sABk/v-deo.html
Embodiment: Why Embodiment Will Transform Your Life With Brian Begin (Embodiment Expert) + 2 Live Exercises: ua-cam.com/video/mSk45Q6b93w/v-deo.html
#embodiment #energeticembodiment #howtolearnembodiment
If you want to learn more about my work check out my website:
www.embodied-authenticity.com
And follow me on social media:
FB: embodiedauthenticity
IG: embodiedauthenticity
TikTok: tiktok.com/@embodiedauthenticity
Video Title: Energetic Embodiment Explained: What It Is & How to Learn It
Переглядів: 148
Відео
My Story - In Search of True Connection & How My Struggles Led to My Transformation
Переглядів 119Місяць тому
Finally, here's my story for anyone wanting to get to know me more deeply who has followed me or is on a similar quest. In this video, I’m opening up about my personal journey-from being bullied in school to discovering the power of authentic connection. I will share the struggles that shaped me and the transformation that led me to this path of "Embodied Authenticity" and a deeper connection w...
New Course LAUNCHED! Deep Emotional Intimacy & Connection Training 8 Weeks Online Group Program
Переглядів 2582 місяці тому
Early Bird Pricing until August 25th, Course Start: September 15th, claim your ticket now! Tickets: www.embodied-authenticity.com/deep-emotional-intimacy-and-connection-training ⚡DEEP EMOTIONAL INTIMACY AND CONNECTION TRAINING⚡ In this video, I will unveil my new online group course called "Deep Emotional Intimacy and Connection Training", an intensive 8-weeks online journey with one weekly 2h ...
Transform Your Triggers Instead of Acting Them Out
Переглядів 1662 місяці тому
In this video, learn how to handle emotional triggers with ease and stay calm in challenging situations. We'll explore practical steps to manage your reactions, enhance self-awareness, and prevent triggers from taking control. Discover the power of mindfulness, embodiment and meditation in creating space between feeling triggered and acting it out. Whether it's stress from relationships or dail...
How True Vulnerability Will Transform Your Relationships & Life
Переглядів 1812 місяці тому
In this video, we delve into the transformative power of true vulnerability and how it can radically improve your relationships and life. Discover how embracing your authentic self can lead to deeper connections, emotional freedom, and genuine personal growth. We’ll bust common vulnerability myths and explore how being open can actually empower you, build trust, and foster meaningful relationsh...
The 5 Levels of Connection to Deepen Your Relationships
Переглядів 2212 місяці тому
There are many different levels of connection that are present when we interact with other people, be it in relationships, friendships or even in professional encounters or spontaneous meetings. Often times we are not aware of all these layers, but only some of them. However, communication is always happening on all levels, even if we are not aware of it. There might even be levels on which you...
Nothing Outside Yourself Will Ever Fill the Emptiness Inside. Try This Instead.
Переглядів 2044 місяці тому
Do you feel an emptiness inside of yourself and you would like to fill that emptiness, that void with outside things? Like make more money, buy a new car, have a relationship or have more or better sex? Maybe you want to buy a new home or finally to travelling? If only you changed the place you live or could live like a digital nomad, maybe that would fill the void inside of yourself? As you mi...
How to Deal with Your Neediness and Validation Seeking in a Constructive Way
Переглядів 2094 місяці тому
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How to Express Your Desire Authentically
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Are You Too Invested in the Initial Dating Phase? DO THIS
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Why Embodiment Will Transform Your Life With Brian Begin (Embodiment Expert) + 2 Live Exercises
Переглядів 1,7 тис.7 місяців тому
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How to Achieve Your Goals & Release Resistance Without Victim Mentality. Lester Levenson Releasing
Переглядів 2128 місяців тому
How to Achieve Your Goals & Release Resistance Without Victim Mentality. Lester Levenson Releasing
Thinking Thoughts & Feeling Things You Don’t Like? Here’s Why. And What to Do.
Переглядів 5699 місяців тому
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Release Any Distress About a Situation / Person. Guided Practice to Feel Fully Relaxed & at Ease
Переглядів 29810 місяців тому
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The Group Field & Vulnerable Leadership. Rachel Rickards on The Field Training and Embodied Intimacy
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The Fundamental Process How Personal Transformation Works
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The Transformative Power of Spending Time in Nature (48h Mountain Hut Experience)
Переглядів 16511 місяців тому
The Transformative Power of Spending Time in Nature (48h Mountain Hut Experience)
3 Key Elements to Create Deep Intimacy & Connection
Переглядів 136Рік тому
3 Key Elements to Create Deep Intimacy & Connection
Why Unexpressed Desire Turns Into Neediness
Переглядів 673Рік тому
Why Unexpressed Desire Turns Into Neediness
Connecting to You My Viewer, Living Embodied Authenticity and Building a Community
Переглядів 356Рік тому
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Meditation to Connect to Grounding, Heart & Sexual Energy - Guided Meditation (Embodiment)
Переглядів 870Рік тому
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Zan Perrion on What It Means to Be a Man in Today’s World
Переглядів 7 тис.Рік тому
Zan Perrion on What It Means to Be a Man in Today’s World
The Most Important Requirement for a Healthy Relationship
Переглядів 137Рік тому
The Most Important Requirement for a Healthy Relationship
The Simplest Way to Release Stress or Tension in Your Body. Simple Releasing & Embodiment Practice
Переглядів 471Рік тому
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Personal Transformation: How to Use the Right Tool for the Right Theme or Pattern in Your Life?
Переглядів 212Рік тому
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How to Live Authentically & be Fulfilled by Following Your Truth Impulses
Переглядів 254Рік тому
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How to Give Critical Feedback in an Appreciative Way and Stay Open Emotionally
Переглядів 85Рік тому
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How to Grow From Challenges Without Traumatising Yourself or Getting Stuck
Переглядів 117Рік тому
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How to Build a Connection With Someone in a Conversation (3 Simple Tips)
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How to Build a Connection With Someone in a Conversation (3 Simple Tips)
Alright Lad
Keep making this videos ,it has helped me a lot❤
I really enjoy your channel
We are our own healers ❤ thank you
Just really dove into deep conversations myself. I'm seeing How it brings out information about people. Just learning people skills at age 47.
Great synergy between you two. Really enjoyed the middle part as you got into a flow, and the embodiment exercise brought Brian’s teachings together in a way I hadn’t experienced (I’m a follower of this work). Great work!
❤🎉🎉
😄🙏
💪
If a person gets taller theough surgery, belief has no inpact on that action, it just happens. They didnt need to believe they were getting surgery to grow taller.
You're totally right. But what does that have to do with the video?
The video is about how belief shapes your reality, which isn't the case.
@embodiedauthenticity lets say you believe a girl will say yes to asking her out, but she says no, it says believing things to be true is not the case.
Love this!
I wonder if Bryan’s breakdown came from the tissue of the cadaver and maybe it was someone that wasn’t doing too good and that’s why his life transformed afterwards negatively? Maybe
❤❤👍
Great talk. Keep up the great work.
Upper energy like curiosity and lower energy like desire to protect things we love, danger, dark force and thrusting nature. Upper energy is accepted and lower energy is dismissed. Both energies need to be there to be grounded. Media has destroyed the heart of men. There is no message for men now. They are taught they are toxic. A man is integrated and whole when upper energy moves out into the world that is being generous, kind, open and lower moving energy that comes from the heart is the desire to thrust into the world and penetrate women, who loves that god created sexual creatures, the danger, destruction if needed. All dating advice caters to upper energy. Lower moving energy being blocked means hiding the fact from girls that we like to bang them. A balance is needed. Women are frustratingly wondering where are the real men? Their frustration reflects the weakness of men.
Congratulations, Your UA-cam channel video-making, video editing, and content ideas are very good. If you give me permission, I can suggest growing your UA-cam channel. I noticed that your videos aren't fully optimized for SEO (search engine optimization).
Wow! Didn't expect the interview to become so interesting. But it blew my mind... great content.
Do you have any videos on this by chance?
Yes, of course: This one is on embodiment: ua-cam.com/video/p7jKEjZrj4A/v-deo.htmlsi=VLT-NfaJ2k7T3rBf And this one on grounding: ua-cam.com/video/O3NlAL7d72I/v-deo.htmlsi=DsnCS6Lxr8BAAOXk I will also upload a new video on embodiment some time soon, so stay tuned
Best way to practice this: 1) become present 2) become grounded 3) become relaxed Once that is complete 4) Separate yourself from your feelings and thoughts and just observe applying all 4 steps simultaneously. *note: remember to not think during this practice, and ignore the stories the mind comes up with. The better you get at this, the faster you’ll be letting anything go.
I was agreeing with you until you pointless talked about RBF. RBF is not someone being too serious. It's the way some people's face is when it is at rest. It's what their face is like when they are following your advice and not being serious. Also it might be because I'm a man but RBF is attractive. But a femboy like you probably can't understand that.
CPTSD and frustration and anger
Is this your story?
Great discussion! Are you intentionally having an ad every few minutes? You can control the quantity in your dashboard, fyi.
thank you for the comment. I just checked and it's literally completely insanse. I reduced the ads now by a factor of about 4x. I activated mid-roll but I didn't know that it actually crammed it so much to have literally ads every 3-4 minutes. this completely unacceptable. I had no idea that it was soo bad! Thanks for mentioning it. There is an idea that videos can perform better if they have ads (since youtube wants to push ads) but in my opinion it really shouldn't affect the viewer experience..
@@embodiedauthenticity I haven't heard that about videos performing better with ads, and I've seen people's channels blow up (just saw one the last few weeks ... he went from 1,200 to 10K subscribers in about 2.5 weeks - insanity) with zero ads (great channel - "Power of I AM", fwiw - on manifestation.... his channel blowing up is a direct reflection of his embodying that it's a success (he discusses it in a video.)) So, knowing your channel will blow up will be more of a catalyst than ads :-) to skyrocket it!! You have GREAT content -- I've shared it with several others already. Thank you for it!
Because no one's going to judge you for your insecurities anyway. Once I realized everyone else has issues with themselves, I know my issues are only that, MINE. Most people won't, or can't, judge you as harshly as you judge yourself because only YOU know the shame, guilt, regrets, etc., that surround your insecurities. Learn to look at yourself as if you were one of your friends. If your friend expressed that he's insecure about xyz, and the deals with it by "blank", could you really judge him harshly about it? Probably not. Why can't you be a friend to yourself?
Vulnerability to me is like emotional ayes to see what’s happening energetically.
Das finde ich sehr gut, dass du das so deutlich aufzeigst, dass unsere Verletzlichkeit eigentlich eine grandiose Kraft ist!!
Danke dir! Und schön von dir zu lesen
God's son, research has now found, was a Bantu Man from Africa who was murdered by Europeans. They next put a Picture of a White Man on a Cross & said he was the son of God. Europeans read the Bantu Scrolls & named them Dead Sea Scrolls & changed facts to suit themselves & put these false facts in the King James Version of the Bible. God's son's Bantu name is 'Msindisi'.
You are brilliant in the you explain!!!
I guess that the word letting go is not the right word because the only thing we do is allowing, welcoming the feeling to be there and in our presence, in our watchfulness, it dissolves by itself. We don’t decide to let go of the feeling, because it has its momentum like a living being, and with our mind or intention, we cannot say “I let you go” because at the same time it seems that we don’t like the feeling and we just want to throw the feeling out of us. That’s not the real thing happening in the real method. We just allow the feeling to be there in our presence, and it dissolves and maybe more feelings come up revealing the onion that covers the fear of dying that created all wants (approval, security and control) and after that all emotions. If we allow the feeling to be there, it dissolves, and the next thing we do is to dismantle the pro-survival program called: wanting approval, control or security. And we do that just allowing the wanting to feel approved, to have security and to have control to be there with us. We ask “can I allow the feeling of wanting approval/security/control to be here with me?”. And after that, peace is what remains. We actually don’t let go as a self will on the matter. We just allow and acknowledge the feeling and it dissolves all by itself. We don’t have time to ask “can I let this go?” Because it’s already gone if we allow the feeling just to be with us.
In my opinion you are one of the best teachers of Lester Levenson teachings.
Jonas…. You cannot possibly imagine how much you are helping me with Lester’s Levenson teaching of releasing…. Thank you Jonas with all my heart ❤️
You are doing great, Ancient Hindu manuscripts gives the best knowledge about everything.
Thank you!
Dear Jonas, if we feel stuck for some reason, we can allow the stuckness to be there and it dissolves. “Can I allow the feeling of stuckness to be here?”, and it dissolves. Stuckness is as feeling like any other feeling. Don’t try to change the stuckness. Just allow it to be there and is dissolves in your presence. Read the 6 steps from Lester Levenson. ❤️
Yes, you're right. Sometimes that helps greatly and can be very powerful. Other times we can get lost in feeling and feeling more etc. And by making a choice to move a head we can get out of the stuckness. This is also what lester says 'it's just a decision'. Can you let it go? Sometimes making a decision is the way forward. Sometimes it's feeling more and allowing more. At least this is my experience. Thanks for your comment 🙏
@@embodiedauthenticity dear Jonas yes. In my experience I feel the opposite. If I allow the stuckness to be there it dissolves and disappears. It never got bigger. And if stuckness is there let the stuckness bring more stuff up to be released. This is like layers and layers that come out of the fear of dying. I love your videos Jonas. You explain so clearly what the Sedona method is!!! Thank you so much for your work!!! ❤️
You are a great teacher of Lester Levenson’s teachings. Thank you so much!!!!
Thank you, feels good to hear 🙏
A channel dedicated to embodiment would be so AMAZING!
hey i was wondeting if you know you any meditations on releasing wants or the rpocces of releasing the wants to a meditation as well that would be a great topic fora video
1:05:46
1:16:27
1:18:15
What are the timestamps pointing to?
Your FREE thumbnail is ready for this video! Check your email.😍
🙏
Love this!
Great to hear!
24:00 good point: women are starving of masculinity
❤
🙏
This makes a lot of sense thank you.
That's awesome to hear!
great jonas. lots of love
Thank you! 🙏🤗
Que hermoso eres !! Love the message
🙌 thank you! Love to see you here! ❤️
I have practiced the release technique/sedona method for years and have many courses and cds. This release/clean up has joined my favorites and is effective. Thank you for posting this.
You're very welcome. Really happy to hear that!
I’m experiencing fear and anxiety. I feel like I get in Flight or Flight which makes this practice hard. Are we supposed to feel the FOF or feel the emotion with being in the FOF state?
Hey, thanks for your comment. This video might help you with your fight or flight response: ua-cam.com/video/K_h8pz6oKS8/v-deo.html This practice here is about releasing stuck emotions in the body that aren't necessarily so much a instantaneous fight, flight or freeze response, but more often something that has built up and is stuck in your body. The other video should help you with your situation. Let me know if you need more support.
Great video! Meditation starts at 2:04
Thank you! Happy you got value out of it. 👌
i express in my heart saying i love you but i need to see you
Jesus Loves 💕 me and I Love 💕 Jesus. This gives me a very fulfilled feeling. 😊❤
👌🙏
Powerful❤
🙏🔥