Powerful Face Exercises for Jowls - You'll Love the Results!
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- Опубліковано 14 січ 2023
- Try these 2 Powerful Face Exercises for the Jowls that will lift and tone your skin. This exercise is part of Exercise Along With Me, Series 2 and are to be performed along with the Series 2 Exercise Set. I know you will love the results!
Peta Prior is Australia’s leading Facial Exercise Coach, author and founder of Facerobics. Facerobics Exercises are designed to exercise the underlying muscles of the face. If you follow the program regularly, you can turn back time, in some cases 10 - 20 years younger!..
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Please note, you may not reproduce in whole or part of the FACEROBICS® Exercises and FACEROBICS® 5 Principles, without prior written approval from RENEW ME (AUST) PTY LTD in accordance with the Australian Copyright Act 1968 and USA Copyright Act 1976. NOTE this also applies to UA-cam Copyright & Trademark Infringement Policies
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Disclaimer: This video is not intended to offer professional Medical, Dietary or Mental Health advice. If you are suffering from any Medical, Dietary or Mental Health concerns please seek professional advice. - Навчання та стиль
You always talk very lovingly, I love listening to you..🙌💖
Thank you for all your updates i wish you and your husband a very very happy 2023 ❤️
I love your exercises thank you for sharing be blessed 🙏💯
Thank you!
Thank You!!!
Hi Peta! You look great! Your face proves you know what you’re talking about. I just ordered the red light mask and appreciate that you shipped it so fast! I can’t wait to try it. Thank you for all you do. 😊👍🏻
I've been following you for a few years and I'm very grateful for your valuable tips. I also do plasma pen, which is also more "natural" and I'm happier now.
You are looking SO much younger than you did when you were so sad 2 years ago! I just left you a long winded personal report on myself, meant to help you feel less alone, under that 'vine.' This newer one is the best testimonial you can possibly give yourself. Kudos, congrats and cheers! =D
Thank you for all the explanations and updates! Wishing you a prosperous and healthy 2023!
You too Czeremcha! 💖
Happy New Year to you Peta! With love and respect
You too my love, thank you for all your support 💖
Thanks Peta...have a wonderful new year.. God bless u❤
And you too Misha 💖
Hi 🙋 thank you so much for this video.
Could you please do more video shorts for UA-cam? Like Tiktok?
Hello, I am working on that
Hi Petra!I’ve been following you for a while,I love your explanations,but I AM SO CONFUSED!
I’m tempted to do almost all the exercises, but I don’t know which ones I should start with and how long for each one?how many exercises per day, and per week?
I am 62 years old, sagging neck and jaws,smoker lines around the upper lips!Hope that you will help me!Thank you!
Hello, I can do the nose exercises to lift it up and make it a little thinner as a 15-year-old boy, would it work?
I have had my jaw out of line my entire life and now one side sags. Is there anyway to activate one side more than the other?
I'm a beginner. What video do I use and for how long? (Minutes, everyday)
Touching the room of the mouth with the tongue is spiritual ❤
Yes, it is the same in İslam.
Hello Peta, I really like your channel. I haven't started program 1 yet, because I'm trying to learn how to do all the exercises well. But, I have a question, is it convenient to put on some cream or oil before starting? Thank you
Hi Odile, well done on starting the program! Best thing is to cleanse and tone your face, but do not put any creams on because you need to have traction to stabilize the muscles with your fingers.
Happy New Year! Can we do both ways putting our tongue to the roof and also do on the bottom of our mouth??
Peta says either/ or.
Thank you ! Can you explain when pushing to the back of my teeth - is it pushing the back of my tongue upwards??
yes it is, or you can push down the bottom of your teeth to work different muscles. I did explain how to do this in the video, possibly go back and watch again and you will see what I mean
How long do you do that every day?
Hi Peta,
Thank you for the updates. The dentist who invented the Oralift mentioned you in an interview. Can I incorporate the Oralift with Facerobics? If so, what do you think is the best way? Or do you think it is overexercising to do both?
Hi Vinchenza, could you send me the link where Nick mentions Facerobics? I am about to start using it to see how it works with Facerobics, so at this stage I cannot make a comment on it. Thanks!
Thanks so much for the Link Vinchenza, really appreciate it. I had to laugh, the woman did not want to know anything about Facerobics, and kept talking about Mewing lol. Dr Nick is a very lovely man and I look forward to collaborating with him.
I"m very excited to that you're colloborating with him. I think both Facerobics and Oralift are effective for anti-aging. Can't wait to hear your thoughts on combining these 2 effective treatments together. I hope the outcome is a success.
@@facerobics I too look forward to this.
Would these exercises result in v shaped face?
Hi, can all of your exercises be done if I have PDO threads?
no you cant I am sorry
Not sure wjat you mean back of teeth? BCk of what part of teeth? Thx!🤔
Pete dear doing exercise, many years, l like to exercise that round face, very slim face
You look so 😍 🔥
After completing all series 1 2 3 of 18weeks then again what exercises should do ???
Hi Preeti, go back to Series 1 and start again.
@@facerobics das verstehe ich jetzt gar nicht. Es gibt doch noch Serie 4 5 und 6 ? Warum soll sie von Serie 3 wieder zu Serie 1 ?
Das irritiert mich 😔
After putting the tongue to the top of the mouth what is the next stepn how to do that
Hi Asma, possibly go back to the video and watch again, it is all explained there
Thank you!
Thank you!