Omg. This is the first time I was able to isolate that middle cheek muscle and feel it working! Now I get it, I can feel where that pulls up and towards the ear!
The one question I have never been able to find an answer to, in the videos or comments, is: when you say to isolate a muscle, sometimes it's the muscle we are working, and sometimes is the muscles surrounding/near the muscles we are working. It has been a point of confusion for a few years and I figure I might as well ask. Am I misunderstanding something about this? I have been following your work for years, Peta. Had to stop the routine a few times due to injuries, but love your program and love the changes it brings - thank you thank you for all you do!!! Most people do not know how much goes in to making even just one video, let alone series and programs. You're amazing.
You look amazing Peta!.God bless you for your generosity. I feel I look better now doing the facearobic exercises and happy with the results. Thankyou once again Peta🙏
So is the series 1 a day to day series of exercises for 1 week at a time before switching over to a new set of exercises? because I'm interested in knowing what exercises should switched to after doing the sagging jowls exercises one day before going to another before switching back to sagging jowls to build up in that area.
Haha, I just wrote a post on your "aging" video form last May, suggesting you should grow back your hair, and I see you have! It makes such a difference at our age. I have worn the same haircut for the past 17 years, shoulder grazing, layered and with side bangs.
@@facerobics Oh, didn't realize that! But that other video where you were in tears because of aging really hit home. I posted a few lengthy comments there, and in one of them I suggest going back to your shoulder-length hair. I loved short in my youth, but I figured out quite earlier in the aging process that shoulder-grazing was the best length.
Please please bring back the "exercise along with me." That really kept me more motivated. I was watching those faithfully and was devastated when you took them off UA-cam.
Hi Eliza, I am sorry that I had to do this also. Unfortunately, I cannot put all of my content for Free on UA-cam. People have downloaded the videos, and not even watching them on the Channel, and I was not getting the views even for them, giving them away free. I am sorry but I really need people to support the channel and cannot keep giving things away. You can join the Membership Site that is around USD$125 per year if you want to use the EAWMe videos to keep you motivated. I have kept the price down so most people can join and use it. All over the world, things have raised, inflation sky rocketed, and yet, even my own beautiful skincare that compliments the Facial Exercise program is so affordable for people and still they dont support. You can still use the play lists, watch the exercises you need for your series, learn them in order of the playlist, and then assemble them into the routine. Its the same as watching along with me but you are doing it by yourself. I hope that helps 💖
Hi Yolanda , my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. We all have areas of concern on our faces, if you follow the program as Peta tells us you can achieve amazing results. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged videos under the Playlist Tab on this channel. Included is the Exercise Along With Me video ( Series 1) on this channel. Series 2-6 are located in the gym site.Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > ua-cam.com/users/facerobicsplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > ua-cam.com/play/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV.html and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.
Hi Lorraine, no I am sorry the product is out of production now. I have sourced a more up to date technology device that incorporates Radio Frequency and Microcurrent, its landing soon in the Renew Me Store and will let people know when it does.
Peta, once you have achieved good results following your programme can you just do the routine once or twice a week as maintenance rather than 5 days a week?
Hi Hayley, I am a member of Peta's program. Even after you got great results, you still do the exercises 5 days a week, because the face muscle are smaller they would lose their firmness quickly.
@@patriciafasnacht9223 hi Patricia, no you didn't do series 1and 2 together. Each series is done for the 6 weeks with their levels1,2 and 3. Than you take a week off and learn the next series. The week off is to give your facial muscles a break, but you will still do some exercises because you are learning the next moves, so you will have to listen and learn and perform them and to make sure you do the exercises as you are instructed.
How can I send you a picture of what area it is I really need to work on so you could see? I think you just called it the marionette lines and I'm seeing sagging cheeks on my jaw line. (this is the best description I could give) Thank you!!!
Hi Carmen, I am sorry I do not accept emails due to the overwhelming amount I get. The best thing I can advise is to start the program and follow everything I say and over time you will see changes
Hi Personita, my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. You purse your lips which mean press your lips together and listen and watch the video so you understand what muscles are moving and which ones to squeeze. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged videos under the Playlist Tab on this channel. Included is the Exercise Along With Me video ( Series 1) on this channel. Series 2-6 are located in the gym site.Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > ua-cam.com/users/facerobicsplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > ua-cam.com/play/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV.html and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.
Hi Marion, are you following the full face routines? You can't just do one exercise for the face no matter who's program you use as it will cause more wrinkles in the long term
Happy Easter lovely Peta and thank you for all your updates. Love to you ❤️
Loved your hair! Thanks for the update.
Thanks for the video Peta! You are the best...Happy Easter to you....may you have a blessed day! With love
Thank you..you look great!⚘
Omg. This is the first time I was able to isolate that middle cheek muscle and feel it working! Now I get it, I can feel where that pulls up and towards the ear!
Thank you for your video
Thank you!
I agree you look amazing you are my inspiration!
My goodness. I followed you years ago. You look fantastic!!
The one question I have never been able to find an answer to, in the videos or comments, is: when you say to isolate a muscle, sometimes it's the muscle we are working, and sometimes is the muscles surrounding/near the muscles we are working. It has been a point of confusion for a few years and I figure I might as well ask. Am I misunderstanding something about this?
I have been following your work for years, Peta. Had to stop the routine a few times due to injuries, but love your program and love the changes it brings - thank you thank you for all you do!!! Most people do not know how much goes in to making even just one video, let alone series and programs. You're amazing.
Thanks
U have a wonderful glowing skin
I found your channel a year ago but start doing exercises routine 2 months ago.
Greetings from Indonesia Peta ❤️
good day Ms Peta... watching here fr The Philippines
Thanks alooooooooot
Do I feel the muscles under my thumb moving?
Because I do. Thanks you sooo much Peta 🌷🌷🌷
Just checking in to see how it’s going. You look amazing. Younger than 4 years ago!
I subscribed 🥰
Thankyou beautiful angel for the updates in the exercises..❤️🙏
Glad you like them!
Oh wow, that muscle was tough to identify. Thanks for the video!
Thank you for another awesome exercise. 🙂🤗
You look amazing Peta!.God bless you for your generosity. I feel I look better now doing the facearobic exercises and happy with the results. Thankyou once again Peta🙏
Hello Beautiful, I am so happy to hear this and that you have been having such wonderful results! 💖
Dear Peta, I am from Belgium and I follow you so much years...
Is it possible that you can learn us connective tissue massage?
So is the series 1 a day to day series of exercises for 1 week at a time before switching over to a new set of exercises? because I'm interested in knowing what exercises should switched to after doing the sagging jowls exercises one day before going to another before switching back to sagging jowls to build up in that area.
I've been doing your exercises for some time now
It has made a huge difference to my face
Love it
Thanks so much 🙏 💓
Wonderful!
Thnak you for this video. Why do you place your fingers like this on the face? Is it necessary? Thanks
Haha, I just wrote a post on your "aging" video form last May, suggesting you should grow back your hair, and I see you have! It makes such a difference at our age. I have worn the same haircut for the past 17 years, shoulder grazing, layered and with side bangs.
Hi dam mar, this is a best of facerobics video and was made a few years ago. My hair is still short
@@facerobics Oh, didn't realize that! But that other video where you were in tears because of aging really hit home. I posted a few lengthy comments there, and in one of them I suggest going back to your shoulder-length hair. I loved short in my youth, but I figured out quite earlier in the aging process that shoulder-grazing was the best length.
Please please bring back the "exercise along with me." That really kept me more motivated. I was watching those faithfully and was devastated when you took them off UA-cam.
Hi Eliza, I am sorry that I had to do this also. Unfortunately, I cannot put all of my content for Free on UA-cam. People have downloaded the videos, and not even watching them on the Channel, and I was not getting the views even for them, giving them away free. I am sorry but I really need people to support the channel and cannot keep giving things away. You can join the Membership Site that is around USD$125 per year if you want to use the EAWMe videos to keep you motivated. I have kept the price down so most people can join and use it. All over the world, things have raised, inflation sky rocketed, and yet, even my own beautiful skincare that compliments the Facial Exercise program is so affordable for people and still they dont support. You can still use the play lists, watch the exercises you need for your series, learn them in order of the playlist, and then assemble them into the routine. Its the same as watching along with me but you are doing it by yourself. I hope that helps 💖
What about our hands, is there any exercise for hands?
What exactly you do with your lips? Do you move your face?
Great video.
Do you have a solution for a peanut head, when the volume starts to fall from the forehead. Thx
If you search "forehead" on her channel you'll see the forehead exercise. It's one of the easiest ones and it works!.
Hi Yolanda , my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. We all have areas of concern on our faces, if you follow the program as Peta tells us you can achieve amazing results. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged videos under the Playlist Tab on this channel. Included is the Exercise Along With Me video ( Series 1) on this channel. Series 2-6 are located in the gym site.Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > ua-cam.com/users/facerobicsplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > ua-cam.com/play/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV.html and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.
Hi Peta, do you still offer the hand held laser lift? I haven't seen it on your website lately. Thank you.
Hi Lorraine, no I am sorry the product is out of production now. I have sourced a more up to date technology device that incorporates Radio Frequency and Microcurrent, its landing soon in the Renew Me Store and will let people know when it does.
@@facerobics Thank you for your response 🥰
Peta, once you have achieved good results following your programme can you just do the routine once or twice a week as maintenance rather than 5 days a week?
Hi Hayley, I am a member of Peta's program. Even after you got great results, you still do the exercises 5 days a week, because the face muscle are smaller they would lose their firmness quickly.
When u finish series 1 do u still do it while doing series 2?
@@patriciafasnacht9223 hi Patricia, no you didn't do series 1and 2 together. Each series is done for the 6 weeks with their levels1,2 and 3. Than you take a week off and learn the next series. The week off is to give your facial muscles a break, but you will still do some exercises because you are learning the next moves, so you will have to listen and learn and perform them and to make sure you do the exercises as you are instructed.
🙏🌹
How can I send you a picture of what area it is I really need to work on so you could see? I think you just called it the marionette lines and I'm seeing sagging cheeks on my jaw line. (this is the best description I could give) Thank you!!!
Hi Carmen, I am sorry I do not accept emails due to the overwhelming amount I get. The best thing I can advise is to start the program and follow everything I say and over time you will see changes
@@facerobics Thank you!
can i ask how old u r?
Hi Ellie, I am 61, turning 62 in July
@@facerobics absolutely amazing you look 45
Oh Gawd Ellie, thanks so much 💖
How old are you? (How old is she?
I am 62, yikes!
I don't understand this excercise. Am I smiling? I don't get the movement
Hi Personita, my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. You purse your lips which mean press your lips together and listen and watch the video so you understand what muscles are moving and which ones to squeeze. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged videos under the Playlist Tab on this channel. Included is the Exercise Along With Me video ( Series 1) on this channel. Series 2-6 are located in the gym site.Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > ua-cam.com/users/facerobicsplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > ua-cam.com/play/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV.html and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.
I feel nothing
Türkçe de olsa videolariniz hiç bi şey anlamiyoruz
Thes don't work
Hi Marion, are you following the full face routines? You can't just do one exercise for the face no matter who's program you use as it will cause more wrinkles in the long term