Yoga for Better Concentration and Mental Focus | Fit Tak
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- Опубліковано 24 сер 2024
- Practice these Yoga asanas daily which will help improve your concentration power.
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Mam can students also do this ?
@gulatina diktator good
Oh god! You do each of the asana so so soo beautifully.❤️
No other yoga video tempt me after watching your video...
Thankyou very much di!
If I can call you that😅
Best instructor in the world Vandana.
Mam aap bahut acha sikhate ho.mai sirf dekhati nahi to daily practice bhi karti hu.I am 39 years lady's but i'm feel very feet because of u I love you mam.
Mam the way guiding helps me a lot...thank you😊
Everyone has different perspective in solving problems. If you are willing to do something different be focused, think differently, act differently and feel differently.
You are best yoga
Thank you so much ma'am 😍😍
Ok mam thanks because sometimes I forget to things
Thank u so much for ur guidance...
Ap ke vedio dekh kor Mai ghor joga korta hu
Thank you mem
Thanks a lot mam
Thank you u are doing great work
Mam please tell us where we can add it to our daily Yoga routine.. I mean I do yoga regularly, shall I do these asanas after tadasana?? And before trikonasan?
Oh super mam
I like this video very much.
Can you help me tor finger exercise or yoga.
And ankle pain and heel pain also.
It will be very greatful.plsease
Hello mam pls suggest yoga for stableness.(yani sthir Mann ke liye yoga suggest kijiye plss))
Very useful asanas sister. Thanks for sharing.
Mam ak bar anulom vilom bhi bta dijiye please
Superb
Wow nice, i again subscribed it. I dont like other demonstrators so i de-subscribed three days back
Ma'am did you have any channel of yours for meditation
Very nice
Jab balance bigadne lage vrishkasana me tho point pe focus rakana hai ya legs per
Hakani mudra jo apne bataye wo kya khade hoke karenge ya baithke?? Plz boliye madam??
But i am not able to balance myself on one leg🙁😥
what is the significance of beads you wear in your hand??
Nice sister
Gud evening ma'am mujhy yoga cousr krna hai too maam main certificate courses krna chata hoo maam
Is it possible to straighten...tinted legs?
We should do it for only five breath , can do it for more breath?
Ma'am mre aankhon k neeche gadde padh rhe hain kuch solution btaiye na plz
I like you
😍💫
Mam ye kis time krna h means morning me ,after eat??
sona _shersingh before food strictly.
Y can't you use English than hindi..it will be usefull to all to understand .
Mam,mere steroids chale the just Karan mere face ND neck bulky ho Gaye Hain...mujhe ab steroids band ho Gaye Hain..main apke yoga's 2 month se KR rahi hun.but apke jitni flexibility abhi Tak nahi AA payi.or mere face ND neck ka bulkyness bhi km nahi hua...plz face ND neck ko slim krne ke liye bhi kuch bataiye.
looking so beautifull my beauti queen..i love you so much
Sab jhut hai esame koi tathya nahi hai apake asan me kamai karane k liye jhut mat batao