From Hell to Center Stage: A Pole Dancer's Full Recovery Story | Marla Menn
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- Опубліковано 28 чер 2024
- In this video, Marla Menn, a talented dancer and actress from Berlin, shares her remarkable journey of overcoming ME/CFS. From having been bedbound at her lowest point to thriving and opening her own pole dance studio, watch how she navigated the challenges and transformed her life.
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CONNECT WITH MARLA
📸 Instagram: / vanilla.mo0nlight
🎥 UA-cam: / @marlamenn7280
MENTIONED IN THIS VIDEO:
🏠 The Fatigue Center, Charité Hospital in Berlin, Germany - cfc.charite.de/
🔗 Toby Morrison's recovery program - www.cfshealth.com/
RECOVERY STORIES SUMMARISED:
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TIMESTAMPS:
00:00 - 🌟 Meet Marla, a talented dancer and actress from Berlin
01:28 - 🎭 How Marla developed ME/CFS
02:00 - 💉 The final trigger that floored Marla
05:23 - 🤷♀️ What she doesn't want to remember
07:43 - 😕 Why Marla initially gave up
08:46 - 🔎 What brought her hope back
10:10 - 🇩🇪 How people get diagnosed with ME/CFS in Germany
12:04 - 😃 What treatment plan did doctors offer
14:30 - 🌱 The first steps toward recovery
16:41 - 😟 How Marla addressed fear
18:35 - 💪 Small triumphs and incremental Improvements
20:35 - 🧘♀️ How she embraced brain retraining
24:31 - 💃 What helped her return to dance
26:10 - 🚀 Building strength and confidence
28:57 - 🤔 Lessons learned from her recovery journey
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#recoverystory #chronicfatigue #mecfs
👉 ✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: raelan-agle-s-school1.teachable.com/p/brain_retraining_101
Thank you so much for doing these episodes Raelan. It really helps give hope. I know I’ll be on your show one day telling my success story. ❤
Absolutely, Rico! ❤️
I hope to be doing the same 🙏
Wow as someone who once pole danced myself I am awestruck that she is back to professionally pole dancing after being bedridden! Pole dancing is extremely athletic and challenging for the body. I love her stories and process! This was so inspiring!
"Crazy Lazy Syndrome"... that's exactly how one feels until the light starts to shine upon it. Thank you for being one of those lights.
Exactly, Kim ❤️ Sending much love to you!
Thank you for message that the power is within us to self heal❤️
❤ Marla, ich freue mich, dass es dir so gut geht und du siehst fantastisch gesund und in dir ruhend aus! Deine Videos haben mir auf meinem absoluten Tiefpunkt so viel geholfen und mir Hoffnung geschenkt! Ich bin noch auf dem Weg raus aus Ling Covid/MeCFS, aber ich glaube fest daran, dass ich es schaffen werde. Ich wünsche dir alles alles Gute und dass es so toll für dich weiter geht!
Vielen lieben Dank 🤍
Du wirst es schaffen, glaub an dich, gib nicht auf! Das Universum ist auf deiner Seite
So schön.. dass du wieder auf den Beinen bist, liebe Marla :) Im Einklang mit dir selbst.. nun freier als zuvor. Stärker. Am Bäume ausreißen. hehe. Das ist wirklich ermutigend. Danke euch!
Thank you for sharing your story. As I sit today starting again for the new year with my action plan for getting better with my Fibromyalgia / CFS
You got this! ❤️
Danke Marla! Auf deutsch gibt es noch viel zu wenig solch Hoffnung machender Netzbeiträge! Ich selbst bin auf einem guten Genesungsweg durch die englischsprachigen Beiträge auf Kanälen wie der hier von Realan. Ich werde deinen deutschsprachigen Kanal an andere hart leidende Betroffene weiterempfehlen, die das auf englisch nicht packen würden.
Alles Gute dir weiterhin!
Das ist super lieb, Dankeschön!! Und ja, das war meine Intention: einfach mal mehr Content auf deutsch zu diesem Thema.
Alles Liebe!
This is so inspiring because I'm trying to do something similar. Kind of a mixture of Raelan's wonderful way to recover and my own mashed-up version of brain training. Still not there yet, but I will get there!
Thank you raelan for helping us. and I also like your pink light 💡 😘.
Thanks so much, Sadna 🤗
Brilliant recovery story, very inspirational and great advice. Especially great for those who have increased sickness after medical interventions.
Thank you!!!
Wow Marla you are incredible! Being able to be so aware and really listening to your body is so impressive!! Congratulations on all you have achieved 🥳🥳🥳🥳
Thank you a lot 💜
You are welcome Marla. Wishing you all the best 🌈@@marlamenn7280
Very beautiful recovery story!! Very inspiring and so helpful to give us strength to keep at it.
Thank you for sharing Marla and Raelen!!
Great story - thanks for sharing ladies - peace and love to you both! ❤️💯
Very inspiring! Thanks Raelan and Marla 🙏
Thank you both so much. I have just found your UA-cam video today searching for answers and help. Truly grateful ❤️💕 xx xx
You are so welcome! ❤️
This was a beautiful recovery story. Thank you Raelan and Marla
Thank you 🙏
Marla, you're on Raelan's channel!!! Fantastic ❤❤❤ Greetings from Martina 😊
Danke Martina!!
Raelan another great video she makes it so simple and understandable thank you!
Happy to hear that, Greg!
You are terrific!
This young lady was desperate and you kindly helped
More wind to your sale !!🎉
Thanks for mentioning the chronic caregiver role. ❤
Hey Marla, schön das du hier deinen Genesungsweg erläutert hast. Hat mich echt gefreut dich wieder zu sehen, da ich deine anderen Videos kenne.
LG nach Berlin
Ach danke!!! Ganz liebe Grüße zurück !
❤ Amazing Story.. I appreciate so much listening and learning from your videos Raelan.. You are Loved and Appreciated for What and all you do .. Thank You ❤
Thank you so much, Linda! ❤️
As a fellow pole dancer. This is great 😭😭. I think about going back everyday
Step by step Jessica ❤️ We're all rooting for you!
Oh wow!!! Wishing you the best for your comeback in pole dancing !!
Awesome
Thank you for sharing! Do you have any videos that discuss the cognitive impact of brain fog and depersonalization and how to use brain retraining for that?
Nice to know
I’m in that shape now need to go on to brain training ❤️❤️🙏🏻
Tolle Geschichte ❤
What a lovely girl!
Thanks
Much appreciated, Graham! 🙏 ❤️
A lot of people that seem to have recovered from me/cfs on this channel have anxiety around exercise and flare ups, but i don't have anxiety around those things? I exercise regularly, meditate, etc and am used to living with flare ups. So what is the cure for those without anxiety?
Beautiful young woman.
First, off Marla couldn't be more beautiful more intelligent, or any stronger! I am so happy for you and I will use what you said and how inspiring this all was! Thank you! Congratulations you deserve a wonderful life! xxoo Ava
That’s so sweet! Thank you a lot and all the best wishes for you 🤍
greetings from Vienna. what programs didn't work for you?
Lightning Process…in my opinion not good at all. It was the first thing i found in the internet.
Later I found my own brain retraining methods.
Did you have insomnia? What helped you?
Marla 💪💪💪💪❤
🥰🥰🥰
Thanks for sharing. Did you have PEM (post exertional malaise)?
The Netherlands is the worst place to get diagnosed. Thousands of people have it, yet the act like they dont know anything about it.
Did u suffered from pots
Why are all that recover suddenly health coaches? :)
I am not an Health Coach at all :)
Just sharing what helped me
Those who've recovered and now coach others are more likely to find the courage to open up and share their story on UA-cam.
Im recovered and I am not a health coach. 😌
I find it so helpful to hear these stories and I can imagine people wanting to help others after recovering as there is so little help from conventional medicine. Good for you Marla, Raelan and all those who take the time to help and inspire others ❤
She may have had something else. Symptom overlap is a thing. ME/CFS now has many documented markers but no one shown to have recovered from true ME/CFS.
At this time, this can only offer false hope. I am happy for all those who recover from other illnesses and am hopefull for a medical cure.
I need to get help I’ve Fibromyalgia Me/CFS ?.. MG