My vit d level 5.9 and my husband s level is 9.4 .doctor prescribe us vit d supplement fr 12 week. And lotz of sunlight and vit d riches food also. But the fact is that sunlight does not enter in our house and we have very busy schedule in the morning. Above all my husband has dairy food allergie. In this situation what to do? Please advice.
Mai 3.5 sal se ghar me hi rahta hu kabhi jada Kam ho tabhi bahar jata HU mujhe apne jo bhi lakshan bataye 80% lagu hai. Mai Chal bhi nahi pa raha ek kadam rakhne me Marne ko ji karta hai. Kyuki itna dard Mai sah nahi pa raha. School me vitamin D ke bare me padha tha so aaj search kar liya. Isse pahle bahut garam pani thande pani aadi upay apnaye par Koi solution nahi nikla.aaj Doctor se vitamin D ke bare me bat karunga. Thank you so much
Mam mje ek saal se bohut thakan ho rhi h or ab to hath mero or sir me dard bhi rheta h mai kya karu kuch samj nhi aa rahan h job bhi nhi lag rhi h ek saal se paise bhi nhi h ab to mere pass bht presan hu paiso or sarir se please help me 😞
मेने चेकअप भी कराया था मेरे शरीर मे विटमिन d का स्तर 21ng/ml निकला डॉ ने मुझे गोलियां दी एक महीने तक खाने के लिये मेने 2 हफ्ते खाकर बंद कर दी अब आप ये बताये कि क्या ये विटामिन डी की कमी से ही टांगो में दर्द ओर कमजोरी है
ji haa mujh mee hai vitamins d ki kami ,ab garmi hai kya meaa dhoop me ab bhi bhath Sakti hoo,or mujh meaa vitamins d ki kami bhoot Jada hoo gei hai ,is k sath Iran ki bhi kami hoo gie hai ,pls mujh koi saral or jaldi thi k hone walw upaye btaye in Hindi mee
Dear Karan, aapke liye subha 6am ki dhoop me baithna achha hoga. Or aap kisi doctor se mil le wo aapko supplement denge jisse aap jaldi thik ho jayenge.
Swati Ji, Aap pediatrician se mil lijiye... wo aapke bachhe ka pura check up kar ke... us hisaab se medicine ka dose denge.... Bina tests ke koi bhi aapke bachhe ki medicine ka dose decide nhi kar sakta... UA-cam ki video se jaankari prapt karna achhi baat he... Par Doctor se milne ke baad hi ilaaj shuru kare.... Thank for your comments please subscribe our channel
Madam ji Mujhe Na Tha konsi Rehti Hai Sara Din Bas Sone Ka man Karta Mere Haath par Bhi Bade Dhokhe hain aur Mujhe Na saleti khane ki Aadat ho gayi hai kya mujhe vitamin D ki Kami hai
Ji aap baby plan kar sakte he... or saath hi aapko Vitamin-D supplement le sakti he... (agar aapko koi or pareshani he to pehle aap Gynecologist se mile) Thank for your comments please subscribe our channel.
Please aap ek baar dr se mil he. wo kuchh test karke hi aapko bata paayenge ki kya problem he. Thanks for your comment dear. Please subscribe our channel.
ji haa mujh mee hai vitamins d ki kami ,ab garmi hai kya meaa dhoop me ab bhi bhath Sakti hoo,or mujh meaa vitamins d ki kami bhoot Jada hoo gei hai ,is k sath Iran ki bhi kami hoo gie hai ,pls mujh koi saral or jaldi thi k hone walw upaye btaye in Hindi mee
Dear Karan Rattu, Agar aap ko jayada pareshaani mehsoos ho rahi he to aap Doctor se mil le, wo aapko supplement (vitamin D ki dawai) de denge. Isse aapko bahut jaldi aaram aa jayega. Aap is video me di hui jaankari ka bhi istemaal kar sakte ho taaki aapko bhavishya me doobara vitamin D ki kami na ho. Thank you for your comment, please subscribe our channel.
Hello medum vitamin d supplements khane ke sath ya khane ke kitne gante baad lena hai plz batayen
These videos are very helpful to get vitamin D from the various sources.
My vit d level 5.9 and my husband s level is 9.4 .doctor prescribe us vit d supplement fr 12 week. And lotz of sunlight and vit d riches food also. But the fact is that sunlight does not enter in our house and we have very busy schedule in the morning. Above all my husband has dairy food allergie. In this situation what to do? Please advice.
Garmi me BHI le skte hai kya dhoop koi dikkat to nhi hogi
Kya vitamin d ki Kami se hare hare nishan bn jate hai or kya Uske liye blood test krvana Chahiye
Madam mere knee crecking sound ata hai kya ye bhi vitamin d kii kami ho Sakti hai
Sahi h ji
Sir mera vitamin d3oh test result 7.96 hai me kaya karu
Surye see vitamins kase prapt kre
Mai 3.5 sal se ghar me hi rahta hu kabhi jada Kam ho tabhi bahar jata HU mujhe apne jo bhi lakshan bataye 80% lagu hai. Mai Chal bhi nahi pa raha ek kadam rakhne me Marne ko ji karta hai. Kyuki itna dard Mai sah nahi pa raha. School me vitamin D ke bare me padha tha so aaj search kar liya. Isse pahle bahut garam pani thande pani aadi upay apnaye par Koi solution nahi nikla.aaj Doctor se vitamin D ke bare me bat karunga. Thank you so much
Mene test kiya Vit. D3 - 5.3 NG ..aya..mujhe bohot thakavat mehsus hoti hai ..joint pain bohot he...weight 4 month me 4 KG bgh gya...plz koi sugestion dijiye...tablet bhi chalu he...lekin koi effect nhi....aur mai Vegiterian huu...
Medam baal ke jaro me tutne jaisa dard hota hai kabhi kabhi uspe vedio baneye
muje thkan ..guntan me dhukhva..sir derd.pair ke neche derd hota he or chlne me taklif hoti he.to kya muje vitamin D ki kami ho sakti he?
Sir mera bache ki health nhi banti nd study concentration nhi kar pata nd bathroom rat Ko bed par karta hai kya ye vitamin d ki kmi hai pls tell
Aapke bachhe ki age kya he?. Agar 8 saal se bada he or uske aadato me bhi badlaaw mehsoos ho raha he to psychologist se milwa lo
me kahi saalo se exhausted feel kar rhi hu weakness bhi 24/7 daily phr vitamin d test karaya toh low aaya level 13 aaya and iron bhi low h
Mam mje ek saal se bohut thakan ho rhi h or ab to hath mero or sir me dard bhi rheta h mai kya karu kuch samj nhi aa rahan h job bhi nhi lag rhi h ek saal se paise bhi nhi h ab to mere pass bht presan hu paiso or sarir se please help me 😞
Same symptoms B12
AAP n kha ki Subha ki dhup vitamin d k liye bhot acha h kya dhuper ki dhup s hme vitamin d nhi milega
Afternoon me less quantity me milta hai.
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Safed dag bhi hota h kya vitamin D ki kami se
Sir subh kis time kis time tk vitamin d milta h plz btaa dijiyee
Please see my previous comments also....
morning 5-7am
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Sar muje vitamin d 3 ki Kami hai sar muje Kiya karna chaye
मेने चेकअप भी कराया था मेरे शरीर मे विटमिन d का स्तर 21ng/ml निकला डॉ ने मुझे गोलियां दी एक महीने तक खाने के लिये मेने 2 हफ्ते खाकर बंद कर दी अब आप ये बताये कि क्या ये विटामिन डी की कमी से ही टांगो में दर्द ओर कमजोरी है
Vitamin-D ki kami se joints pain hota he... Aap apne Doctor continue follow up rakhe.
vitamin D woman mai kitane ml honi chahiye
Hame kon kiran vitamin d deti hai and kitane time she kitane time tak
ji haa mujh mee hai vitamins d ki kami ,ab garmi hai kya meaa dhoop me ab bhi bhath Sakti hoo,or mujh meaa vitamins d ki kami bhoot Jada hoo gei hai ,is k sath Iran ki bhi kami hoo gie hai ,pls mujh koi saral or jaldi thi k hone walw upaye btaye in Hindi mee
Dear Karan, aapke liye subha 6am ki dhoop me baithna achha hoga. Or aap kisi doctor se mil le wo aapko supplement denge jisse aap jaldi thik ho jayenge.
sir meri naak ki hadi bar nhi rhi he konse vitamin ki kami he please reply
Ek baar aap ENT ke dr se mil le -
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sir ent matlab
Ye Dr hote he
ENT - kisi bhi achhe Hospital me mil jayenge
sir aap koi dwai btao please
Kitne bje ki dhup best hoti hai aur kitne bje kitne bje ki nhi hota h best dhup plzzzzzz replyyy
Morning 5-7 am
Par 12 se 2baje ki dhoop bilkul na la
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मेरे कमर से लेकर टांगो तक कमजोरी ओर दर्द होता है तो क्या ये विटामिन d की कमी के लक्षण है ये समस्या मेरे 2-3 महीनों से है
mera baby 13 mhine ka hai use vitamin d ki kami hai use kya denatured chayie
Swati Ji, Aap pediatrician se mil lijiye... wo aapke bachhe ka pura check up kar ke... us hisaab se medicine ka dose denge.... Bina tests ke koi bhi aapke bachhe ki medicine ka dose decide nhi kar sakta... UA-cam ki video se jaankari prapt karna achhi baat he... Par Doctor se milne ke baad hi ilaaj shuru kare....
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Vitamin D 7% HAI calcirol bhi lee rha hun 5 month see week 2baar
But 1% bhi relief nhi mila
kis time hume dhup lena hai please bataye
Morning 6-8am
Madam ji Mujhe Na Tha konsi Rehti Hai Sara Din Bas Sone Ka man Karta Mere Haath par Bhi Bade Dhokhe hain aur Mujhe Na saleti khane ki Aadat ho gayi hai kya mujhe vitamin D ki Kami hai
Mere room me dhup nhi aate dhup lene ke liye 3 manila upar jana padega upay btaye
Aap Morning walk par jaa sakte he. Roj 1 hour ghoom aaye
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mujhe vitamin d ki kami hai, kya main baby conceive kar shakti hu
Ji aap baby plan kar sakte he... or saath hi aapko Vitamin-D supplement le sakti he... (agar aapko koi or pareshani he to pehle aap Gynecologist se mile)
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इससे पैरों मे भी सूजन आ सकती है प्लीज़ बताए, क्योंकि मेरे पैरों मे सूजन है ...
Ji aa sakti he, saath hi KFT ka test bhi karwa le
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Muje sote huye problm ati hein. Jis bhi sude soti hu dard hone lagta hein. Bhajn nhi ata
Please aap ek baar dr se mil he. wo kuchh test karke hi aapko bata paayenge ki kya problem he.
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Mam kitne baje dhup me baith na hai please tell me
Morning 6-8am will be best
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kya me sham Ko 6 baje dhup le Sakti hu?
Punit Ji... Jaldi uth jaao... 5am or Thoda Yoga Bhi kar lena
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Mujhe vitamin D Ki bohat kammi hogai hai .. ESA MAi kya Karu jisse yeh thik ho sake .
Vitamin-D supplement le sakte he, Saath hi Morning me Dhup bhi le jaldi thik ho jayega.
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mam mujhe vitamin D 11% h kya kre
Mujme vitamin D3 18.2 he... muje pair me dard rahta he or sar dard rahta he thakan jyada lagta he or nind bahut kam aati he... mera 9 month ka baby he
thora time tak padhai krne se dimag hang mene lagta hai ise kaise thik kare
Take rest
ji maine Dr ko dekhaya tha unhone mere first baby ko feed dene se mana kia h aur uske baad saplement khane ko kaha h,
+Hargun Kaur aap second opinion le sakti he..
Meri gardan seer our kamr hamesha dukhti raheti hai .
Kitni der tak dhup lena chahiye
15-30 mins enough
Mera vitamin level 14 h
Head men bahut dard hota hen
ji
mjhe vitamin d ki kammi h me med bhi kha rahi hu ... kuch khas pharak ni h😥
Morning walk bhi shuru kare... Jaldi laabh hoga
MedFreelancers ok g thnx😊
Kya
हड्डी चटचट क्यों कर रहा है इसका क्या उपाय है जरा हमें बताइए
need zyda kyo aati he
Iske to bahut saare kaaran ho sakte he, Aap apna BP control rakhiye, or 7-8 hrs ki puri neend lijiye.
Mujhe lagta hai mere sharir me vitamin d ki kami hai
Dhup se
ji haa mujh mee hai vitamins d ki kami ,ab garmi hai kya meaa dhoop me ab bhi bhath Sakti hoo,or mujh meaa vitamins d ki kami bhoot Jada hoo gei hai ,is k sath Iran ki bhi kami hoo gie hai ,pls mujh koi saral or jaldi thi k hone walw upaye btaye in Hindi mee
Dear Karan Rattu,
Agar aap ko jayada pareshaani mehsoos ho rahi he to aap Doctor se mil le, wo aapko supplement (vitamin D ki dawai) de denge. Isse aapko bahut jaldi aaram aa jayega. Aap is video me di hui jaankari ka bhi istemaal kar sakte ho taaki aapko bhavishya me doobara vitamin D ki kami na ho.
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