Very useful information for everyone. Now many people are facing the problem of D Vitamin.The food suggested by you are readily available in a Market at affordable prices.Thank you very much.Mohan Mayekar Ghatkopar West Mumbai.
Gurudev jo mushrooms dhoop me paidawar ho usame vit D hota hai lekin aajkal sheds me ugaye jate hain unme bahut kum vit D hota hai aur egg ke yellow part me vit D hota hai white me nahin hota usame protein jyada hai
Very useful information for everyone. Now many people are facing the problem of D Vitamin.The food suggested by you are readily available in a Market at affordable prices.Thank you very much.Mohan Mayekar Ghatkopar West Mumbai.
thanka
Thnx sir ...nd really doctor egg jrur kehte hain khane ke liye
Superb nice information Thankyou very very much..👍
Thanks
Thanks 🙏
Thanks for sharing this valuable video..
Nice
Very nice thank u
Kon si daliye ek wheat or ek oats in dono me se Kon si daliye le
सबका भला करो भगवान सबके कष्ट मिटे भगवान सबको सन्मति दो भगवान सब सुख सच हो सब दुख झूठ धन्यवाद परमात्मा आपका और सब देवी देवता और आत्मा ओंका र का नमो नमः
Thik you
Thanks Sir☺️❤️
Sbnmmm, b
Shuger h. Fasting 107,,,ppis149 to kya संतरे ka juce le skte hn.shakahari hun
Daliya kiska? Wheat ka, ya oats ka?
Ko de ji daliya wheat ka
Video title is for vegetarians people and it's showing fish and egg also
👍
Gurudev jo mushrooms dhoop me paidawar ho usame vit D hota hai lekin aajkal sheds me ugaye jate hain unme bahut kum vit D hota hai aur egg ke yellow part me vit D hota hai white me nahin hota usame protein jyada hai
cow milk me 1 IU per 100 gm hota ha.. jbki 600 IU per day requirement hoti ha..
Ma bhi yehi soch raha tha.... Cod liver oil is best to full fill daily requirement
Ma bhi yehi soch raha tha.... Cod liver oil is best to full fill daily requirement
Jo egg nai le sakte wo uski jagah par Kiya le
for Vegetarians
Dudu kitne din peena padega
Bade bhai title me vegiterian food likha hai aur aap vdo me egg fish Vegrah bata rahe hain kripya title theek kare
👍👍👍
🍒
8.mg h to kya kre
Chlostrel hay aur vitamin DKi kami hay
Same here...Going to meet Doctor.....for this issue.....very liw vitamin D and high cholesterol..ohhh
Same problem
Eggs kaise vegitarian ho gai.
Vitamin brother
sunlight ☀️ is source of vitamin d
Vitamin bhai ghar par sab theek hai
Maybe he just forgot the title!
yes
I am vegan bro
Egg whites mein nahi, yolk mein hota hai vit d
Pore hindustan ke jankar bol rahe vitamin d ke liye ande ka yellow part khaao aap bol rahe ande ka white part khaao
Otts dikhate ho & bat daliyaki karte ho
Pura galat hai
Thanks
Thanks