How To Master Any Skill (Become Top 1%)

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  • Опубліковано 1 лют 2025

КОМЕНТАРІ • 478

  • @intentionally
    @intentionally 4 роки тому +499

    My piano teacher from growing up used this technique brilliantly. I was always learning two pieces - one inside my comfort zone, and one outside my comfort zone. Whenever I got tired of working on the hard piece, I had something more manageable to fall back on. Very much recommend anyone learning a musical instrument do the same.

    • @scaferz9644
      @scaferz9644 4 роки тому +2

      bro do you have any advice for the one who started learning piano? like the technique we need to learn first, etc.

    • @laido
      @laido 4 роки тому +5

      @@scaferz9644 I actually have a musical example from a guitarist called Shawn Lane, I go into a lot more detail about this technique in the free PDF you can find by clicking the link on my channel bio. Hope it helps 👊

    • @sirmeurtrier6951
      @sirmeurtrier6951 4 роки тому +3

      @@scaferz9644 hand positioning is the most important because if you make a habit of having bad hands posture it’ll be hard to fix and it’s really the foundation of your piano playing

    • @sirmeurtrier6951
      @sirmeurtrier6951 4 роки тому +3

      @@scaferz9644 Next best thing would be learning to read the notes and memorizing because you will be able to learn faster.

    • @rickyaugustine2515
      @rickyaugustine2515 3 роки тому

      Very nice.

  • @WisdomWealth77
    @WisdomWealth77 4 роки тому +1358

    "Talent you have naturally. Skill is only developed by hours and hours and hours of beating on your craft." -Will Smith

  • @QuietlyMagnetic
    @QuietlyMagnetic 4 роки тому +484

    I think fundamental to mastery is acknowledging that mastery doesn’t happen overnight, it’s a long and oftentimes arduous journey, that requires sustainable and continuous effort. Oftentimes I think one of the main differences between those that master and those that don’t, is the ability to endure and keep pursuing.

    • @editingeverything8458
      @editingeverything8458 4 роки тому +4

      No.. False.. Lol, Focus is everything

    • @SITANSHUKAR
      @SITANSHUKAR 4 роки тому +6

      Yep exactly..practice makes perfect

    • @leslysisi6714
      @leslysisi6714 4 роки тому +1

      @@SITANSHUKAR Billie Joe Armstrong would beg to differ if you said that about school. He said practice is perfect but no one is perfect so why practice at all? He meant it about school since he dropped out and dedicated time to playing music and other things.

    • @novavanguard1313
      @novavanguard1313 4 роки тому +15

      The difference between the master and those that don't is that the master enjoys the stuff he's mastering , his journey is not one of endurance but one of sustainability

    • @b-zar8912
      @b-zar8912 4 роки тому +5

      @@novavanguard1313 I agree with you there. I am not an expert, but I have anecdotal evidence. I feel this way for calisthenics. Been grinding for 2+ years and enjoyed every second of it.

  • @HIXHAM
    @HIXHAM 4 роки тому +316

    Repetition is the father of learning 📚

    • @kayaeki
      @kayaeki 4 роки тому +6

      @@laidodittmar2203 true, be like water my freind

    • @IDKWHAT2NAMETHISS
      @IDKWHAT2NAMETHISS 2 роки тому +2

      Neither work for me however

    • @andrewblair1606
      @andrewblair1606 5 місяців тому

      Meee to bro​@@IDKWHAT2NAMETHISS

    •  5 місяців тому +2

      Only if it’s deliberate practice.
      Otherwise every driver should be a profesional.

  • @grazene1904
    @grazene1904 4 роки тому +99

    I think he should know how much he is helping us, dearest improvement pill thank you!

    • @viacheslavvolosenko1234
      @viacheslavvolosenko1234 Рік тому

      Hey, I really love your music, grazene. I was like a breath of fresh air to me, thanks =)

  • @srinathsrikanth3212
    @srinathsrikanth3212 4 роки тому +34

    I've actually been subconsciously been doing this with my piano... I often go for pieces that are a little high leveled for me, while also practicing what my teacher assigns...
    And I do gradually see the increase in skill!! This method sounds very helpful to implement in a lot of areas in my life.

  • @ganeshprem3043
    @ganeshprem3043 4 роки тому +14

    This is unlike other self help video that drags on and on and on.. You got to the point pretty quickly. Thank you for the great video

  • @neon_wombat
    @neon_wombat 4 роки тому +11

    When I started doing this with my language skills, I have noticed so much more improvement

  • @jamesdelorto6933
    @jamesdelorto6933 4 роки тому +11

    This has been the main method of practice for my dojo for some time now. We call it "make it harder". Basically, if we can't do something, we don't break it down we ramp it to the next level. Defiantly works. I would imagine it would be the same for an immersion style course in say a foreign language.

  • @salu7962
    @salu7962 4 роки тому +18

    Love the Rasengan at the end for absolutely no reason

  • @ravirajyaguru5905
    @ravirajyaguru5905 4 роки тому +7

    The timing of this video couldn't be more perfect! Thank you Improvement Pill !

  • @nehainthebay
    @nehainthebay 4 роки тому +60

    The 10-70-20 formula makes sense even with work or study. ✨
    We could start working on concepts that we find hardest first, when our energy and enthusiasm is highest.
    And after, when the brain is tired, move onto the more routine tasks.
    Thanks for sharing these tips 👍🏽

  • @JournalingWithNadia
    @JournalingWithNadia 4 роки тому +65

    The secret is really having the patience and discipline to keep practicing and pushing yourself to get mastery. Surprised to see 70% dedicated to learning things outside of your comfort zone, I think this is what I was missing and I can see how it can make a huge impact

  • @Stuckin92
    @Stuckin92 4 роки тому +11

    This is true for coding too. Instead of writing the same algorithm and framework, if u keep advancing it or trying new ones, they not only help with the old techniques, but often replace them due to higher efficiency.

  • @mattbailey7049
    @mattbailey7049 Рік тому +6

    I feel that my learning comprehension was helped in this way. As a kid i read a lot of books that were over my head for that age but gradually started catching on. After awhile, everything for my age seemed super easy.

  • @NODIDDY969
    @NODIDDY969 4 роки тому +10

    As a teenager struggling with depression this rly means a lot thank you

    • @amywyt
      @amywyt 4 роки тому +1

      Same here bro 😔✊ we got this

    • @chieludz
      @chieludz 4 роки тому +2

      y'all got this

    • @amywyt
      @amywyt 4 роки тому +1

      @@chieludz legit I'm crying T-T💕 have a nice day~~

    • @thomasf4764
      @thomasf4764 3 роки тому

      Bro how're you now ?

    • @EricAusNda
      @EricAusNda 3 роки тому

      He is dead

  • @dantelenister3503
    @dantelenister3503 3 роки тому +67

    what about this: “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” - Bruce Lee

    • @markharveytomas6504
      @markharveytomas6504 3 роки тому +1

      Yeah this is what I believed also

    • @sanskam1942
      @sanskam1942 3 роки тому +10

      Thats true but hey your not going to use just one kick everytime you fight.

    • @naruto-sensei2426
      @naruto-sensei2426 3 роки тому +2

      @@sanskam1942 facts

    • @anthonymaloney6838
      @anthonymaloney6838 2 роки тому

      @@sanskam1942 according to you maybe. If it's not being countered, I don't need another kick.

    • @Japh_Davs
      @Japh_Davs Рік тому +2

      @@sanskam1942 what he means if you're able to practice something e.g a kick for that long,u will unlock different ways and variations of that particular kick,same as everything in life💯,the man was a legend,the only stuff I've been consistent with for many years is sleeping 😅

  • @neptune0909
    @neptune0909 4 роки тому +3

    I'M SO IN LOVE WITH THIS CHANNEL!

  • @aceeonyt57
    @aceeonyt57 Рік тому +5

    As a toddler who had just learned addition, I am now intrigued to Calculus
    Wish me luck!

  • @maxyee3669
    @maxyee3669 4 роки тому +40

    "Jarvis. Sometimes you have to run before you can walk."
    - Tony Stark

  • @Je.rone_
    @Je.rone_ 4 роки тому +10

    I would love to see him juggle 11 rings that would be amazing

  • @actuallybusiness1622
    @actuallybusiness1622 4 роки тому +165

    *" 20 minutes doing something worth more than 20 hours think something "*

  • @ErenYeager-kr9gu
    @ErenYeager-kr9gu 4 роки тому +2

    Hands down to the best self improvement channel on UA-cam

  • @Average-Lizard
    @Average-Lizard 2 роки тому +6

    I think I naturally apply this to full body physical skills because I want to try yo do something new/PR before I get exhausted. But I’ve limited myself by not doing the same with mental and dexterity type skills.
    Very interesting to hear from a master themselves

  • @thomasjoyce7910
    @thomasjoyce7910 4 роки тому +314

    Talks-About-Having-Never-Wasted-A-Second-Of-His-Life Pill

    • @dcgreatman
      @dcgreatman 4 роки тому +4

      @@ImprovementPill you just wasted a second by reading my comment

    • @hydacanal
      @hydacanal 4 роки тому +3

      @@dcgreatman you did more just to think this line

    • @justtryingtomakeachange2246
      @justtryingtomakeachange2246 3 роки тому +1

      How to? And so did you.

  • @HIXHAM
    @HIXHAM 4 роки тому +262

    Weak people talk and do not act, strong people act and keep quiet

    • @AxxLAfriku
      @AxxLAfriku 4 роки тому +1

      Me the ALPHA MALE of this comment section and me command RESPECT. Right now me ordering you to NOT view any of me v*de*s. Instead just look at me th*mbnails and be JEALOUS. Bye bye hix

    • @thomasjoyce7910
      @thomasjoyce7910 4 роки тому +16

      Does making generalizations in an internet comment section count as keeping quiet?

    • @neptunewalker1254
      @neptunewalker1254 4 роки тому

      Hey you also follow the gem goddess right?

    • @NathansCreations-x3r
      @NathansCreations-x3r 4 роки тому +1

      Ever heard of DBZ?

    • @IDKWHAT2NAMETHISS
      @IDKWHAT2NAMETHISS 2 роки тому

      Im strong and quiet but i suck at everything and don’t improve

  • @joejr1120
    @joejr1120 4 роки тому +106

    Interestingly, this is how a lot of Calisthenics athletes like to train, by doing a quick warmup then by attempting the hard static skills such as the planche, before moving on to their normal exercises. Just something I thought of.

    • @scaferz9644
      @scaferz9644 4 роки тому +3

      yo bro i just started calisthenics, do u have any hard static skills recommendation for begginer? thanks m8

    • @seeker_-_
      @seeker_-_ 4 роки тому +4

      @@scaferz9644 follow Chris Heria, trust me. And KEEP YOUR DIET :)

    • @fleskimiso
      @fleskimiso 4 роки тому

      Exactly that's how I train.

    • @GriffinXP97
      @GriffinXP97 4 роки тому +5

      That's the issue here people, we are not talking about being a master and mastering skills afterwards right? Am I the only one who sees this? How can a guy/gal make progress in their workouts if they did not work out at all and after a warm up do 1 minute of something extreme? How is that not dangerous??
      If you are skilled, do whatever you want and however you want, but being a 1st level and trying 100 level work is irrational and dangerous!!
      Edit: You are attempting to do something NEW!!! Meaning you have not done that yet.

    • @arisnikou04
      @arisnikou04 3 роки тому +2

      @@scaferz9644 you can try easy calisthenics skills like the L-Sit, the Tucked Front Lever and the Pseudo Planche leans, and/or other hard exercises like high pull-ups (or just pull-ups, since they're pretty difficult), clapping and diamond push-ups, and of course the Handstand. You can search tutorials on youtube if you don't already know them, and try to be careful and not to overdo it. Some of these stuff could be dangerous if you don't watch out

  • @sidhisandliya3682
    @sidhisandliya3682 3 роки тому +4

    This is true. When I was learning piano for the first time instead of just revising Treble clef again, I started learning bass clef on the instant. Now I am both perfect at bass clef and treble clef

  • @meldan_psy
    @meldan_psy 4 роки тому +3

    I noticed this about year ago, when I was playing in mini-game for improvement thinking and attention.
    I realized that game level "high" improved my results in game level "medium"'. If I want to get better results, i have to "go out of my comfort zone", that is I need to play on higher game level!
    But it takes time and efforts, and if you have patience, you will master any skill!)

  • @LISA.WANG.
    @LISA.WANG. 4 роки тому +8

    When I play piano I always liked playing the “impossible yet amazing sounding” pieces just for fun, rather than the basics and songs my level, and it actually did help 😂👍

  • @TMBariq
    @TMBariq 4 роки тому +8

    This will help me in the future thankss😊

  • @seekingforredemption4244
    @seekingforredemption4244 4 роки тому +1

    Every video you post i feel i will become wiser

  • @ashishdahiya3451
    @ashishdahiya3451 3 роки тому

    This video is one of the best video I have ever seen in my life. It is worth sharing.

  • @being1better801
    @being1better801 4 роки тому +1

    Here's new outstanding video by my boy

  • @gytisjakubenas9703
    @gytisjakubenas9703 4 роки тому +4

    There is this story told by one basketball coach, he got invited to work at Kobe's camp and he got a chance to see Kobe's workout, he spent first 45 minutes just working on the most basic footwork and skills, skills that children learn in middle school with crazy focus and effort. So the coach asked him, "You are the best player in the world, why do you work on your basics?" (this is happening in 2007) and with a smile on his face Kobe said "Why do you think I'm the best player in the world, because I never get bored with the basics"

    • @laido
      @laido 4 роки тому +1

      You can only train on your limits if your basics and fundamentals are right. There are basics in juggling that are hard to achieve, yet if you learn them well there will be no limitation on how far you might go, if the basics are wrong there's a point in skill you can't go further unless you fix the basics. Some people try to cheat their way by practicing seemingly higher skilled stuff with wrong technique. It might make them feel better for the short term, but they won't get far.

    • @masayorimoto6499
      @masayorimoto6499 Рік тому

      @@laidowow! this is Laido Dittmar himself.

  • @RozzaMindset
    @RozzaMindset 4 роки тому +4

    Love your creative way to represent your message! Very interesting information! Thank you for sharing with us!

  • @derekxiaoEvanescentBliss
    @derekxiaoEvanescentBliss 4 роки тому +3

    This is interesting because im big on indoor climbing and one thing some pros emphasize is "showing up" even if you dont feel peak condition, and cant "try hard". On those days, you should repeat climbs that you are already physically capable of doing, but focus on various areas of technique.
    Just trying to provid a counter example. Lots of these kinds of learning/practicing strategies are rules of thumb rather than iron clad laws.

    • @laido
      @laido 4 роки тому

      Well depending on what kind of day you have and how you feel, you can either decide to go for progress or go for maintenance. If you just show up you just prevent getting worse, while if you go past your limits you are improving and reaching new territory. This method incorporates maintenance after progress, but progress keeps being the priority while for most people maintenance is priority, which is the reason for improving less. None of the two alone are enough all by itself. Progressing in something new is like building a skyscraper, while practicing your routine is strengthening the foundation. Both of them are important, but the order of priority is what dictates how fast you will progress. There's a lot more to it, that wouldn't fit here but if you are really interested I discuss this entire technique in detail in a free pdf. You can grab the link in my channel bio ✌️

  • @SamMartinPeakPerformance
    @SamMartinPeakPerformance 4 роки тому +29

    Reading "Peak" by Anders Ericsson is a game-changer for anyone wanting to master skills 💪

  • @AquadinX
    @AquadinX 4 роки тому +4

    Any match making online video game player would understand this. Like in fighting games when you vs someone that league's ahead of you in your rank you learn so much win or lose. The best part is when you go back to your old rank it's easier to do better.

  • @CASPERMONGOLOID
    @CASPERMONGOLOID 4 роки тому +3

    Very nice video as always sir!!

  • @irvinjimenez540
    @irvinjimenez540 4 роки тому +13

    I’m going to incorporate this into my skateboarding routine can honestly see this working out in my favor

    • @laidodittmar2203
      @laidodittmar2203 4 роки тому

      It will. Let me know how it works, but there's a lot more to it.

    • @greesy5644
      @greesy5644 4 роки тому

      Well dont know if that really counts for skating, cuz going beyond ur capabilities could result in hurting yourself real quick :/

  • @beingme7235
    @beingme7235 4 роки тому +3

    Thanks you, it is exactly what I need today

  • @selfworthgroup4361
    @selfworthgroup4361 4 роки тому +3

    This video helps a lot! Thanks Improvement Pill 💪😉

  • @namanydv_garud
    @namanydv_garud 3 роки тому +4

    Tried reading a book in this manner, it was a really amazing experience ✌🏻🙌🏻😇

  • @SuccessMindset2180
    @SuccessMindset2180 6 місяців тому +1

    Getting outside comfort zone is the way for growth

  • @strangedoctor455
    @strangedoctor455 4 роки тому +1

    I just needed this

  • @АлекАлистарх
    @АлекАлистарх 4 роки тому

    You make my day everytime you post

  • @mononoke-dog6043
    @mononoke-dog6043 4 роки тому +3

    Nice to listen everything!!! Thank you!!

  • @nawtmyrealnamelol
    @nawtmyrealnamelol 2 роки тому +1

    for what its worth i'm around the top 50 fastest typers in the world and I did this by pushing myself. I think if you find something that you enjoy pushing yourself in and you practice it daily, over a long period of time you'll become great

  • @shammaskavi
    @shammaskavi 4 роки тому

    Man I waited like an eternity for you to start a podcast 🤩

  • @digitaljimmy123
    @digitaljimmy123 4 роки тому +5

    The time that leads to mastery is dependent on the intensity of our focus. - Robert Greene

  • @sizwekoom
    @sizwekoom 9 місяців тому

    This is so true, I noticed when I started practicing juggling 5 balls, most difficult to master, I would do easy things and then do the 5 balls juggling. It was only after starting with 5 balls I noticed how easy other tricks were. Thank for affirming my practice

    • @Mubashar783
      @Mubashar783 6 місяців тому

      1:54 Bro help pls
      How do i apply it in Webdev i just started to learn?

  • @melyssa8585
    @melyssa8585 4 роки тому +4

    Hmm. As a lifelong martial artist this was definitely interesting. We are drilled in to believing basics is the foundation so we have to do a lot of basics over and over again. It’s only a small part of the classes that we practiced weapons or new kata etc... but now I am going to change my training sessions and see how much better I actually get :)

    • @laido
      @laido 4 роки тому

      There's a lot more to it, but if you are really interested I discuss this entire technique in detail in a free pdf. You can grab the link in my channel bio ✌️

    • @juanbaldrich
      @juanbaldrich Рік тому

      How did it work?

  • @nicoleonfeels
    @nicoleonfeels 4 роки тому +5

    Practice truly makes perfect

    • @laidodittmar2203
      @laidodittmar2203 4 роки тому +3

      Perfect practice makes perfect :)

    • @IDKWHAT2NAMETHISS
      @IDKWHAT2NAMETHISS 2 роки тому

      Practice does absolutely nothing 💀😂

    • @IDKWHAT2NAMETHISS
      @IDKWHAT2NAMETHISS 2 роки тому

      If it did explain to me why im still garbage even though i waste hours doing it

  • @kenzo_g_4175
    @kenzo_g_4175 4 роки тому +10

    The deep end practice is the same method my math teacher used to make math easier, but I did know it at the time.

  • @ritika2563
    @ritika2563 4 роки тому +3

    I Appreciate this this finding a lot. Thank you🙏✨

  • @ArpitGKapoor
    @ArpitGKapoor 4 місяці тому

    Thank you for sharing such valuable information.

  • @velmascientista7026
    @velmascientista7026 4 роки тому

    Your videos are the really Life Changing

  • @itsVanLa
    @itsVanLa 3 роки тому +2

    "Surpass your limits!"
    -Yami

  • @Rahulbajaj561
    @Rahulbajaj561 4 роки тому +5

    Short answer:
    *Practice.*

  • @kato_dsrdr
    @kato_dsrdr 3 роки тому +2

    As an mma fighter, this helps a lot.

  • @johannesgundhartbrausewett4325
    @johannesgundhartbrausewett4325 3 роки тому

    Thank you so much for sharing. So valuable!

  • @OnlyViKnows
    @OnlyViKnows 4 роки тому

    Glad this is recommended to me right when I’m learning to dance

  • @RogueMaverick_
    @RogueMaverick_ 4 роки тому +1

    Best advice in 2021

  • @marcelloantoniodreier4795
    @marcelloantoniodreier4795 4 роки тому

    Thanks for the great Spark! 💥
    Will try it out, apply and see how it goes for my specific skills! ✅😊😊😊

  • @joaco1268
    @joaco1268 4 роки тому

    Thanks, I never thought about it that way. This will help me improve in flair bartending

  • @maskedman
    @maskedman 4 роки тому +4

    really needed this video and just saw your notification. Would the deep end practice be applicable even for Mental skills? Like Programming, Math and that sorta stuff?

    • @laidodittmar2203
      @laidodittmar2203 4 роки тому +1

      It's more applicable for developing fine or gross motor skills.

  • @Greenballoffire
    @Greenballoffire 10 місяців тому

    Absolutely great video and advice!

    • @Mubashar783
      @Mubashar783 6 місяців тому

      1:54 Bro help pls
      How do i apply it in Webdev i just started to learn?

  • @ishalkhatri9473
    @ishalkhatri9473 4 роки тому

    this makes so much sense, thanks !

  • @manaswimohan3492
    @manaswimohan3492 4 роки тому

    Thank you for this video, its very helpful!

  • @famagomezchico6308
    @famagomezchico6308 4 роки тому

    Wuuuuu wuuuuu Improvement Pill that is fantastic!!! 😀😀😀😀

  • @notsotheory5263
    @notsotheory5263 4 роки тому

    Thank you now I could see improvements in myself

  • @me-tasha9231
    @me-tasha9231 Рік тому

    Sounds sound. I am working on my shorthand speed. I will try your technique. I will come back and write how it went.
    Looking forward to improvement.

  • @sohamratnaparkhi4272
    @sohamratnaparkhi4272 4 роки тому +2

    Please Please Can You Make A video on young students in school for improvements and Some Shedule making or Some New strategy, How to Avoid getting distracted, Staying focused (MOST IMPORTANT) Please I actually watch the Full video and I want to learn From You

  • @sebastiankierkegaard7690
    @sebastiankierkegaard7690 4 роки тому +1

    Great video!

  • @pufelmulticolorido
    @pufelmulticolorido 4 роки тому +18

    Interesting thoughts but I wonder how that contrasts with "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times". In other words, perfecting those 4 moves instead of focusing on learning new difficult moves.

    • @acpfeiffer6057
      @acpfeiffer6057 4 роки тому +5

      I think the difference is in your goals for the skill. The video is talking about the fastest way become an overall master at a skill, but what you're talking about is the fastest way to make the skill useable, by mastering individual uses of a skill one at a time. There are pros and cons to each method.

    • @willianpessoa7788
      @willianpessoa7788 3 роки тому +1

      if the kick it's out from your confort zone the idea of video proceed, learning a new thing need a bunch of repetition

    • @IDKWHAT2NAMETHISS
      @IDKWHAT2NAMETHISS Рік тому

      Overused quote

  • @Ygaming21.
    @Ygaming21. Рік тому

    Practicing the right technique is the way to improve 😊

  • @baslielalene4702
    @baslielalene4702 3 роки тому +1

    Thank you.

  • @Gbm977
    @Gbm977 4 роки тому +1

    This is what the wrestling team I used to be on does it’s insane

  • @zuvlet
    @zuvlet 4 роки тому

    Love the shorter duration : More value
    ratio

  • @abdullahjama1213
    @abdullahjama1213 4 роки тому

    I'll try this technique. Thnx for the video 👍🏾

  • @psithurismin
    @psithurismin 4 роки тому

    This makes a lot of sense! To me. Thank you.

  • @Jaanikins
    @Jaanikins 4 роки тому +1

    perfect practise makes perfect

  • @anisbentafat8862
    @anisbentafat8862 3 роки тому

    I needed this

  • @takeru_8218
    @takeru_8218 4 роки тому +1

    Basically do the hard part/new stuff before then go to your comfort zone/old stuff

  • @Aviraj
    @Aviraj 4 роки тому +51

    How To Master Any Skill?
    *watch improvement pill*
    automatically masters confidence,self-beleif,life tips,life lessons,etc

    • @nimimerkillinen
      @nimimerkillinen 4 роки тому +4

      I dont think so. Its easy to watch but not implement

    • @TheAndreiStoian
      @TheAndreiStoian 4 роки тому +4

      @@nimimerkillinenit's the equivalent of mental masturbation, as someone else said

  • @santiagoperez2094
    @santiagoperez2094 2 роки тому +1

    i mean, it makes sense(?
    if you want to be flexible you have to stretch beyond your current mobility.
    if you want ot be strong you have to lift beyond what you can comfortably lift.

  • @reignwest7261
    @reignwest7261 4 роки тому

    Wow, I am definitely going to do this! I feel like a under dog when it comes to music especially in my band class.

  • @jofdisonjoson1584
    @jofdisonjoson1584 4 роки тому

    Greatest word ever said : Do !

  • @isanetheone
    @isanetheone 4 роки тому

    Super nice. Thanks again!

  • @deepeshyadav1303
    @deepeshyadav1303 4 роки тому +1

    This was much needed at this moment, how is your timing this impeccable?!

  • @benediktwalch1605
    @benediktwalch1605 3 роки тому

    Thanks I didn't thought about it this way before. 👍🏻

  • @kookiecuter
    @kookiecuter 4 роки тому

    I can't thank you enough!

  • @samrathchauhan1271
    @samrathchauhan1271 4 роки тому +1

    Nice. Now I m going to walk my 6 dogs at the same time in order to perfect walking one at a time.

  • @TheWRLDOFMANi
    @TheWRLDOFMANi 3 роки тому

    This is really great advice imma use it for football, getting fit and freestyling.Wish me luck

  • @philyoh1760
    @philyoh1760 Рік тому

    im gonna try dis out men, thanks

  • @outsiderfilms3437
    @outsiderfilms3437 4 роки тому +1

    Happy Wednesday Improvement Pill!

  • @SylwekGrega
    @SylwekGrega 4 роки тому +1

    Deep end practice!

  • @adityasm1327
    @adityasm1327 4 роки тому +1

    Thanks for your vedio,we love you

  • @nashtv2387
    @nashtv2387 8 місяців тому

    This learning technique is cool i should try it:)

    • @Mubashar783
      @Mubashar783 6 місяців тому

      1:54 Bro help pls
      How do i apply it in Webdev i just started to learn?