Best Foods for Your Brain | Jim Kwik

Are you feeding your brain? 🧠 Drop below the emoji of your favorite brain foods! 👇
Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? JOIN 👉 kwikbrain.com/
SUBSCRIBE for more Kwik Brain tips:
ua-cam.com/users/kwiklearning?...
FOLLOW JIM:
Instagram: / jimkwik
Twitter: / jimkwik
Facebook: / jimkwikofficial
Website: KwikBrain.com/

[@eduardochavacano]

Okay Dark Chocolate will be my best friend this month.

[@cammieklund]

It's super high in oxalic acid which is a neurotoxin so really bad for the brain and the body. Check out Toxic Superfoods-How oxalate overload is making you sick and how to recover by oxalate expert Sally K Norton.

[@bernardotadeo4350]

My boy I thought the same thing 🤣🤣🤣

[@user-oy1ry6sq3s]

Thank You ♥️

[@winnersachin588]

don't overeat u will get fat

[@ulz_glc]

​@@winnersachin588but with dark chocolate its harder to become fat rather than regular chocolate, isnt it?

[@shawn18naser39]

Magic mushrooms as well

[@Schubert.33]

Leafy vegetables
Dark chocolate
Blueberry
Avacado
Broccoli
Olive Oil
Fish Oil

[@Orzubek-1]

Bro thank you

[@zygis4000]

how about you guys wake up and add the real superfoods to your diet such as liver and heart and eggs instead of those greens

[@kingberrycake]

Add eggs , dates fruit, kale, salmon

[@Makdkb]

​@@zygis4000 hey there, you suck

[@saurabhkale4070]

Bro left "Wallnut" in a nutshell 😂.

[@bhawnabhawna7372]

Wonder why?

[@annawei4301]

Eat all of them on a regular basis, except caviar. 😊

[@user-oh8kh3xz8f]

I only eat caviar.

[@anroysardinha4082]

​@@user-oh8kh3xz8fbro's rich

[@koreappinesmusic]

Good point. Nice you mention that for them.

[@strictlylethal]

How sharp would you say you feel on a general day-to-day basis?

[@19Bandzupp]

Sardines too?

[@adriand2895]

And also walnuts😊

[@heartsmilegold2668]

They are also shaped like brains too.

[@nordyxy]

​@@heartsmilegold2668And they consist of fat (our brain too) this is not a coinsidence

[@sassysasser6220]

These are ALL my favorite foods ...and I most everyday!

[@inertingd373]

Dark chocolate is true, it helped increase my focus and reduce my cravings ; thx to that I was able to finish my thesis

[@MKoesn]

Actually not our brain responsible for our actions but heart. If the heart healthy and good our brain get a message to be healthy and good. So care about your heart. ❤

[@phillp7777]

always forgets vit C oranges citrus... need good for eyes brain skin etc

[@user-il2jq4os5h]

avocado
olive oil
caviar for dha and omega 3
broccoli
green leafy vegetables
walnut
dark chocolate

[@ChulhyunAhn]

why is thus guy all the rage all of a sudden? he pops up everywhere on the internet and part common place wisdom.

[@charlenepennington7524]

Thank you for educating me on brain food I've struggled with mental health
I can think again now and focus my brain is getting healthier.
I wish a medical health professional had shared this information to me 10 years ago Thank you so much
Very much appreciated

[@daniellee5780]

Awesome presentation Jim

[@donnabonn1892]

They don't want us heaththy...they want us to keep taking their prescription drugs...

[@nannyi6166]

Iknow what I should eat but do I Listen noAmen

[@KC-xs6tb]

Remember:
Diet > Medicine

[@starrynight8007]

Hi Charlene, please look up Ketones, MCT, exogenous ketones, and Dr. Boz on the web.
Her real name is Dr Annette Bosworth.

[@solafrabee2185]

Avocados caviar blueberries are expensive in Egypt 😭

[@ednalucky9072]

Great selection of foods. I love all of them. Thank you GOD BLESS YOU FOR THIS INFO.

[@EnglishLearnersHere]

Thanks for your awesome videos, Jim!

[@TheUnbotheredTexan]

I eat 2 eggs a day
PeaNUTs
Green Leafy Veg
Milkfish and any other fish (but couldnt afford tuna, sardines, macakrel)
Is it fine?

[@elmikadir7653]

Sometimes a bit of carbs help.. go for whole grain bread or rolled oats or brown rice.. small amount, not too much.. depends on your age and activity level as well..
Try to change peanuts to almonds, they're for brain..
Always drink water or milk(if you didnt eat enough protein)..

[@jameschurch9618]

@@elmikadir7653 walnuts I hear are even better than almonds for the brain

[@prithvisinghpanwar6609]

i think yeah until u don't want to be einstein

[@dianasolfest7237]

​@@jameschurch9618Brazil nuts

[@TheUnbotheredTexan]

Thanks for the advice, Elmikadir!
Yes, I've been taking oatmeal as breakfast since nursery.
I used to take almonds and walnuts two years ago, and I'd say they're the best!
Unfortunately, we couldn't afford them anymore, together with brown rice.

[@drusillaeliad9629]

Thankful and grateful.

[@bobcocampo]

Please interview Dom D'Agostino to discuss keto 🥑🥓🥚🧀and memory

[@anaidjine4253]

Thanks so much! I love all of these food.

[@bonobostv1250]

I had a physical reaction when my favorate chocolate appeared at the end.

[@YourMom-iy6cv]

Foods for super IQ
1. Most shellfish boost your Brian power but shrimp are the winners because it packs in a ton of omega 3, iodine, selenium, b12 and choline
2. Al Fish is good for the Brain in general
3. Eggs are good source of choline, selenium, iodine and b12

[@AnneMB955]

Sardines are not my favourite food but have some for the health benefits. Thx Doc.

[@sapphiremoonstone939]

Imma share this to my parents and ask them for caviar 😂

[@flamesoda]

And then they'll buy broccoli

[@jacquelineambroise7195]

Thanks!

[@ewalichorowicz4614]

Thank you so much Jim

[@IEEE402]

Cavier! I buy this everyday 😂

[@susanewalkerconta]

I must ask: “Is Jim Kwik?” 🤣
But seriously, thanks. Excellent info.

[@danielvincentcatabay1609]

Thank you!

[@10marina316]

Dark chocolate, fatty fish, brocolli, green leafy vegetables, avocados, evoo, sardines, blueberies, caviar for DHA.

[@LegacyLewis-gt8ru]

🌷 Thank you

[@gailperkins859]

Thank you ❤❤❤

[@ralphquintero3350]

Thanks doctor ⚕️!!

[@Larry21924]

I'm touched by the authenticity in this content. A book with parallel subjects guided a new path in my life. "Unlocking the Brain's Full Potential" by Alexander Sterling

[@goldenhourss]

as an italian: *bathes in olive oil*

[@MikolajGames_VR]

I do that lol

[@christinecook2621]

Thank you for caring about us...

[@JacobNevilleYakea-fe3fu]

Wow, thanks🙂

[@ifnotnowthenwhen9063]

Olive oil And dark chocolate any day will do for me

[@Skylightatdusk]

Can making cocoa with natural cocoa powder work like store bought dark chocolate?

[@tamcaplan3552]

Thank you for all great tips 👍

[@YouTubeLover343]

Oxolate foods are bad too.

[@lauriemccraigie1426]

Exactly! Our body's have there own govern.

[@marianayamashiro6138]

Thank you for such good info

[@kjoycamp]

Perfect….my diet

[@martinheath5947]

I am naturally drawn to all these foods

[@user-jk7mh4mh8s]

Blueberries, caviar, dark chocolate, yes!

[@user-dt3wm8rn4j]

Yes yes 😂

[@johnsakala1318]

Very powerful

[@sousousamira6421]

I wish you good luck Jim

[@user-xv5sn9gn5n]

A b complex Not too high in Vitamin b 12 is best

[@Lily76296]

I think I'm having memory loss. I'm 18. I can't remember some of my friends's names. Sometimes I remember the names but forget how they looked. Most times I forget what we discussed about.
I'm worried about my mental health. I have to study a lot. I've my life's goal to achieve.
Should I see a doctor?

[@KUSH07.10]

What about Almonds?

[@lalocastro4685]

EXACTLY

[@user-jl1ry7qp1y]

Proper animal meat and amimal fats. All i need

[@goodmoodgaming6251]

What you eat matters especially for your grey matter.

[@Juliana.moraes]

AMAZING

[@AlexJennings-zi6fl]

We need to be trained to meditate your mind because your mind is electric ⚡️ right … Just like we charge the battery’s to our phone we have to charge our brain in order for it to have better energy … We need to be taught about the chakras … Because eating anything BLUE , PURPLE is wonderful for the brain … Meat is used for MUSCLE growth and development also …. Vegatables, but fruit is for the HEALING !

[@sandiam7809]

What about eggs and choline?

[@rachel_espinoza]

Yay for dark chocolate!

[@IEEE402]

Bro just interviewing himself 😂

[@1morevictim]

You left out the wild and woolly kitty

[@EatingJumperCables]

Dark chocolate makes me think that I'm Venom.

[@mmmmmazaliii9922]

I liked final one 😄

[@loli3939]

You had me until dark chocolate.😂

[@Mugen_FB317]

I eat the 92% one and the first I tried it I wanted to spit it out but now it tastes like nothing to me 🤣🤣🤣🤣

[@nedrahenderson6046]

amen

[@ratchill]

I ain’t rich enough to be having caviar everyday

[@sleepdeprived6244]

Is ghirardelli 86% a really good choice dark chocolate or is there a better option?

[@dianasolfest7237]

Anything above 85%

[@jenihunt2001]

Thanks

[@Mugen_FB317]

I eat 92%

[@God_Is_Good_Everyday]

Yes and yes and yes

[@Godblessforeveryone]

How about Moringga Sir?????

[@badbella1785]

What about maca root ??

[@daeondreponder7496]

hey that girls head is the as mine
(nice vid)

[@sperantaudrea]

yes! I eat this

[@Childofgod550]

Hemp oil has Omega 3,6&9

[@mentlypozitiveroad3834]

Is taking multivitamin tablets good for it

[@jayus2033]

Well I suggest industrial seed oils and products with red 40

[@DanielEvan-kd8cl]

The higher up on the food chain the more contamination.

[@saiftheavenger5523]

Best food for brains?
More brains ofc!

[@KhoaNgo-sr4zq]

How did he not mentioned pasture raised eggs cooked over easy?

[@catherinemaloney5050]

Mushrooms prevent altimeters

[@laurajudge61]

I'm allergic to fish and shellfish... I eat most of the other things you named but what do I do about the I can't eat fish? My throat swelled up and I can't breathe and if I touch it I get hives all over my body...

[@astralascendance]

Yep, always wake up and eat my morning $500 spoonfull of caviar!

[@Psych369]

How can I is the question to ask

[@nasarchives]

@@Psych369Forget caviar haha, you can definitely buy the alternatives which are a lot cheaper & effective

[@mesiroy1234]

Qhay you certfication? Ressercher ? Pschieterirat?

[@WhyOnlyPresidenCanHaveNoDegree]

Ahh the cavior, yea

[@user-xs5ns2mw2v]

Almond 🙂:"Am I joke to you”.

[@alfredalfredo5080]

Every single one I eat ! ❤

[@makeitupyourself1047]

So how's your mental health? I don't want to assume anything on my own

[@madeonearth6506]

Threw ne back to The Drake comedian “Brain berry”

[@taniyakruplani8150]

dark chocolate is literally the best💯it makes me serious in seconds, is there any scientific reason as such behind it?

[@amschelco.1434]

Hahahaha after eating chocolate serious is gone hahaha

[@lancev8619]

Nuts are underrated

[@bobcocampo]

How about eating animal brain?

[@mauricethompson1154]

No mushrooms?

[@OldMonk-in9th]

Dark chocolte with cadmium go with it guys 😂😂😂😂😂😂😂😂😂😂
It will take your brain to another level 😂

[@Mugen_FB317]

You crazy 🤣🤣

[@user-ml1jf9xk6v]

Is eating alot of banana good for brain during math, physics and etc... exam?

[@jodierafferty2418]

Salmon is also good.

[@27GT3]

It’s called The Keto Diet

[@Sharingthegospel-jl8mm]

👍

[@user-mu9dx2jz2d]

I'm allergic to fish😢

[@Yo-ey4ue]

Sardines

[@abhinavjain2985]

I thought it was gonna be like. Stop watching reels, watch knowledgeable stuff, learn good habits etc.

[@XieLiansHongEr]

Most of these are really really hard to get in India. Any alternatives locally?

[@Informativeeye]

if you are rich everything is possible.

[@asmaamilano5554]

meditation ....

[@KevinSamuelsKid]

See what’s the actual food here. None of these garnishes will actually fill you up. What a shame that people even believe that chocolate is a net positive good thing for you. People accept everything is ok to eat except for the foods that actually are heavily filling an densely nutritious. Buts it’s ok I guess, I will just continue to grow my brain and body by and kick everyone’s ass.

[@lonnierashid6812]

How about Gummy Bears?

[@abedanafisa1646]

❤🎉🎉🎉

[@Tholius]

So basically the foods that are good for your brain are also the same foods good for the rest of the body. Thanks