I only ate junk food for 1 week straight
Вставка
- Опубліковано 28 лют 2023
- Shop at MyProtein (Use Code "JOE" for 30% off your entire order)- bit.ly/3dGZodO
My Workout Program - joefazer.uk/
Instagram - joefazer
Snapchat- joefazerfitness
Business Enquiries - itsfazzler@gmail.com
Hi i'm Joe, I have created this UA-cam channel to show my progression from a skinny teenager who is sick of being skinny to hopefully in the future being more muscular and just better in general both physically and mentally.
If you do enjoy my content it would mean lot if you could hit the like button and maybe even consider subscribing. Thank you!
Music: - Розваги
Let's appreciate how open Joe is about his situation. Stay awesome!
Was the lip infection from the accutane he went on?
Herpes
@@eastlakefilms9407 from what?
@@Hi-cu2vx bro has a gf now what u think
@@eastlakefilms9407 doesn’t that mean his girlfriend is a hoe though? Since she passed in the infection
Joe's form after those 2 weeks still look so much greater than 90% of the population
Because 90% of the population follow this diet
Obviously tho right?!
95% at the very least
fs
Was it 2 weeks or 1? It says 7 days in title and he says 7kg in 7 days at 6:15
Bro the body dysmorphia is real. Your physique looked amazing still after the 2 weeks off. I get you felt shit but just going through stuff like being forced to stop gym and eating and still carry on after is inspiration in itself
You mean 1 week
i thought the same, his physique looked good and he only dropped 6kg.
@@jacknordy in video he said he couldn't eat/workout for 2 weeks
It's not body dysmorphia. Stop using buzz words just for the sake of it. You can clearly tell a massive difference from before and after. Especially at the end. There is no 'dysmorphia' - his body did really change, it wasn't just in his head...
It’s not body dysmorphia to be annoyed at looking like you did over a year ago just because you got sick for 2 weeks
Joe mate one thing people underestimate is your editing quality. The short videos with different angles and scenes are why most people watch your videos. Props
Thank you mate 👊🏻
Does he edit his own videos?
@@rob-artfarmingnz6138 yea he does I’m pretty sure
100%. The editing makes all of these a treat to watch.
@@JoeFazer mate who gave you the herpes, i want in on it
Big wakeup call this. Been eating pretty unhealthily recently and I realise that it's been altering my behaviour. Thank you Joe! Keep it up!!
And you should avoid Nestlé products as much as possible.
Leads to depression
@@yannikweissenborn8901 why? Just ate nestle chocolate cereal bro!
for real mate, eating healthy makes you feel unstoppable. The problem is you don’t realize is your food intake what makes you feel great until you eat shit again. Stay strong guys 💪
i ate a banana once
You and Jesse James West are just on another level. The way you tell a story each video is truly a step up from the rest of the community. The fitness scene never evolved from the vlog style content years ago to the more professional, well edited storytelling videos like Niko Omilana posts. Really inspirational. All fitness UA-camrs should be trying this.
I agree, but I also love watching browney and Brandon William,they don't do content like JJW or Joe Fazor, but it is super entertaining to watch them put their bodies through shit and many different challenges for entertainment.
But yes the story telling and honesty in these videos are completely different and I love it.
That's possibly the best way to put it mate. Crappy food only feels great for a very short period of time.
New obstacles, new ways of content. Another experiment, in your case turning out great. Love the way you jump over these obstacles and making yourself even stronger. Keep it up, you and Browney are my number 1 motivation for working out.
Just watching you makes me want to get even stronger and bigger. You're a big inspiration, Joe!
It would be a bigger inspiration if he wouldnt use Nestlé products.
Would be a bigger inspiration if he didn't get herpes
Lol @@animexgamer9804
Finally managed to stick to bulking and gym consistently for the past 3 months after having tried for 4 years through watching your vids! Keep it up bro
Joe is legendary after every set back comes back 10x stronger. Ive been inspired to start my own UA-cam journey my channel so appreciate it man!
Joe, YOUR LOOKIN MASSIVE! Huge inspiration to me man, been with you for 2 years, late 2020. W;atched one video, loved it, have watched every video since. I wasn't a skinny guy, but your journey is inspiring. Hard work and discipline are the way to go!
Don't think we didn't notice the cheeky new girlfriend joe
His lip and tongue infection is from eating ass
I wonder where he got the lip herpes from tho
@@dhera6559 from his gf?
@@dhera6559 yeh bro that's not a infection that's str8 herps
@@dhera6559 damn thats herpes?
skin looking good bro! hope mental health is good too ✅
Got a few on the side of the face. But it’s deffo getting better 👊🏻
@@JoeFazer hi joe ty for being a cool dude
@@JoeFazer mate who gave you the herpes, i want in on it
@@Slapchop200 kids
Joe you are by far my favourite fitness influencer! I only have one request: Please make longer videos! 😁
Keep up the great work 💪🏽
Joe is such a legend.every time he uploads you already know it’s gonna be something useful and entertaining, he’s really helped me build muscle and get back to grips with my life.Stay strong brother 💪💪.
Thank you Joe, I really needed this. My eating has slipped as of recently and this has been the kick up the arse I needed. Keep inspiring ❤️
I am glad to see that you are feeling a lot better from the lip problem I wish you all the best for the remainder of 2023 I love your style of content that you publish it is 100% awsome and great I can not wait for your next banger video, what playlist do you use for while in the gym with your air pods maxes on with noise cancelling mode activated?
I have the upmost respect for how candid you are
I feel bad for you getting sick Joe, you deserve the world!
What, because he lifts a few weights now and then he deserves the whole world? 🤦🏻♂️😂
@@kygodragon4782 ong bro ong
@@kygodragon4782 he lifts a few weights everyday? What do you do sit at home probably looking fat asf
I be eating like this everyday😭 Big up Joe for not giving up and still feeling motivated after all that, glad to see you feeling better🐐
Bro you gotta sort that out 😂 not healthy at all
@@JoeFazer joe how are u, is good doing exercises at 12 year old?
@@JoeFazer Binod
@@Macelpro632 Very good as long as you don't injure yourself
@Khalid But I cant do bodyweight movements
i actually went from 67kg to 78kg in like 4 months and didnt even notice it and stretch marks started appearing on both of my biceps but i didnt really know what did they mean and i was eating every thing that comes on my way without even thinking and my pushups pullups numbers went drastically down and calisthenics skills i used to be able to do is no longer thank you joe for motivating me to get back and start working my ass off again . keep doing what you do you are an inspiration man.
Good weight progress bro. Funny thing I started at 67kg start of January and was 70kg as of mid February, aiming for 80 by the end of the year
@@user-hh6nn2bb1i good for you bro but the problem is i dont want to gain weight as that will negatively affect the sport i enjoy doing im aiming right now for 70 kg so maybe we can exchange weights :D
Lol you traded calisthenics skills for gainz
I love the story teller in you! Your videos are really engaging!
Damn dude, unreal to go through that sort of shit, but you came out on top, respect man.
Joe you are my favorite fitness influencer because it doesn’t matter what happens you never give up you are fighter and an inspiration
I rewatch this fairly often to motivate me on my bulk to regain the 24 lbs of muscle I lost to severe illness.
21 lbs back up in just over 3 months.
Edit: regained all the muscle and added an extra pound, and I've been rewarded with a new stretch mark.
losing weight because of being sick is my worst nightmare
I love the quality > quaintity style of Joes videos. Another banger.
Definitely inspire me Joe! Even though im currently on a cut. But your Physique has changed throughout the years watching you! Thank you
Damn Joe, thanks for all this awesome content!
im so proud of you joe you motivate me a lot
Joe, I haven't seen your videos for a week or two but I've noticed some serious growth in your chest so honestly keep up the great work love the videos 💙
I love that you were so motivated to get strong this video reminded me
JOE GOT A GIRL!!!
Wow, I don't understand how you can edit your videos so well but, at the same time upload so regularly and find amazing new content ideas.
Ngl this guy is one of the best youtubers ever watching your videos are never boring for me its always entertaining with you doing some weird stuff or traits (like lots of youtubers do this days) i absolutely love keep this up!!!
One of the few youtubers I enjoy watching and who I wish the best :)
Honestly when I tried my first dirty bulk where I was eating pizza and sweet food on a regular I felt so crap and my mood became depressed which goes to show how important it is to eat mostly clean food for a healthy body AND mind.
I'm 15 yo and im soon gonna do my GCSE's but when i watch your vids it motivates me to keep going and workout aswell as work as hard as I can. Keep it up bro
Good luck for the exams man, report back after you’ve done them 💪
Good luck with your gcses mate, wish you the best of luck
I remember watching this guy when he has like 5 thousand subscribers and now at a million+ after that body building press it went crazy progress on people following Joe!!!
These videos are so good. Keep it up man.
Keep up the good work ! Could you make longer videos ?
And, your concepts are very entertaining I love to watch them
I can't even think about doing a diet like this anymore. I felt so ugly in my bulk lol
🗿
@@rbtraders1912 yes.
its not even about looking ugly its feeling ugly idk why
Videos never disappoint, there chill, fun, and overall 💯
thank you joe motivated me since i haven’t been consistent for a few weeks
This is the video I needed. What a coincidence it pops up a week after getting "covid" (i never tested) and not being able to hit the gym or eat like I used to. When I feel better, I'm gonna hit it just as hard
Calling it that Greg will make a vid on this
Defo
Incredible video as always Joe! Quality content 🔥
Came across this guy by chance and his videos are great, no product selling, no sponsor crap for half the video, straight to the point. The motivation I was looking for to get back on it after a week of slipping into old ways 💪💪
ANOTHER BANGER JOE
3:07 bro how do you sleep without bed sheet
Joe your skin has improved so much .After watching your video about 'how u cured my depression'
I started skin care cause I have shit acne tried many of the medices about shit didn't work that much .I went to the dermologist it's slowly improving seeing you I always believe it's possible...🙏
Keep the hard work cheers mate
I've been missing you, Joe. Good to see you back!
I'm glad you have the balls to go through these unhealthy challenges for our entertainment since anyone who wants to get a good and lean physique would never go through these things, thanks a lot Joe and I hope you're lips will heal soon.
i did, i used to weight about 50kgs, i bulked through 80kgs in just a year and just went for a cut, now i'm lean again, dirty bulking doesn't affect you too much depending on how many salt/sugar intake you're getting daily, only calories matter.
@@lanyon2716 only calories matter, but RIP for the amount of cholestérol and dirty shit that accumulated in your veins this whole period
@@babaorhum5462 i was lean bulking through 7-8 months, i only dirty bulked when i was very skinny at 50kgs because my metabolism was sky rocketing and i couldn't get bigger only by lean bulking, i had no other option (yes, i tried shakes, lots of protein and yadada, my metabolism was fast and my stomach couldn't hold all the food i was getting)
💀he obviously did it for himself 💀
Americans live like this for years straight
Sorry to hear about your struggles. I'd also add you've replenished your glycogen which was depleted from being ill which is a big contributer to the size difference :)
YES I HAVE BEEN WAITING THANKS BRO!
Great job the workouts really helped out in eating lots of food Joe, looking more muscular than ever.
40% of USA doing this challenge without knowing 💀💀
5:56 well there is scarlet his girlfriend before we knew her!
Ugh I love your videos.. you should try a video where you let your viewers control you work outs .. what time you wake up and sets for the work outs 😅💙
Glad I found your videos they’re great to watch
Dude, there is this thing called a fitted bottom sheet that you can put on your mattress, haha. Getting sick like that sucks massively. Good to see you're better.
Keep working hard Joe! Achieve your goals and don’t give up! 💙💙
But he should do this without Nestlé products.
@@yannikweissenborn8901 everything is infected with nestle you cant get rid of it
Really enjoy watching these videos
Upload more consistently, bro. Your videos are great
I feel you very much in this situation. Since I started my apprenticeship, I find it very difficult to get my calories in (work in a daycare where you can not just eat something). Was on about 70kg and then suddenly I was very sick a few months ago and this did not go away until today. Have now a gastroscopy and hope one finds raud what is going on. Also lost the motivation for the GYM because why go to the GYM if I anyway do not have the strength and energy to do so and eat too little. Now currently at 63kg. Hope the doctors find out what and I can start again with eating and training ...
You can do this, just trust yourself,
@@blaze7856
You got this bro stay strong ❤ your muscle memory remains you’re gonna gain all of that back so quick as soon you recover
@@ktheman1 ty for those words ill come back stronger then ever
@@ktheman1 wish you the best
Has our boy Joe finally got himself a misses 👀👀
Nah I can't see
skin looking good bro! hope mental health is good too
such a good vid joe. post more like this
Great video Joe, what about your strength?? Did you get it back after that week??
Junk food? More like the best type of food.
I’ve been about 3 weeks and a half unable to train properly and I feel the same way, I was two weeks sick with fever and I’ve been around 1 week and half with a slight wrist pain, unable to train anything but legs,m. Can’t wait to get back in the gym and train properly
You been looking absolutely massive lately Joe! Big up on you man
Glad you are feeling better
Thanks bro
@@JoeFazer No problem
Been there! In all fairness, you still looked great after those 2 weeks.
A lot of it is just glyco depletion and a loss of water. Also, your muscles do appear 'smaller / flatter' when not in a consistent state of use - they're just primed for anything when inactive. The rest is psychological. Put all these together, and it's easy to think you've lost muscle mass (when in fact you really haven't).
For my 15 years of watching youtube, by far the best youtuber! The way your videos are, quick, direct and snappy! Love them. Keep up the uploads!
Awesome editing Joe!
Joe is probably one of the only UA-camrs that also shows the bad side of life.
It’s crazy how me and joe live opposite lives, I’m out here struggling to lose 5kg and it’s too easy for me to gain weight, and joes out here struggling with losing too much weight and finding it difficult to gain. It’s crazy how the body works. Still love your content joe ❤️. If I could swap metabolism with you I would 😂
Thats a lie, train harder for more years , you will become like Joe %100
It’s not metabolism you just eat too much
@@Topsealguy mate some people gain weight very easily and some can barely gain any weight at all….
Keep up the good work bro. Stay healthy!
Skin looking greater than ever Joe so happy for you 😀
2:50 who's that bird you're with
Those 2 weeks must've been so painful for you, both mentally and physically. It's insane how quickly you regained all your muscles tho
wow that is the craziest 1 week transformation I have seen!!
Gotta make longer vids man we love them wanna watch more
Joe sacrificed his health to make this amazing video! Appreciate that dude but be careful! We want you to be health and keep making these amazing videos for us!.
For real dude u motivated me to start woking out and now I'm even trying to make a fitness videos. Yeap it kinda sucks yet but I hope to become a great fitness influencer
Get a grip
Really put that girl in the video and thought we wouldn’t notice! Proud of you mate!
Great to have you back Joe!
As a wise man said: You become what you eat
Hey Joe, I had the same issue when I was on that medication... the dry lips are really painful side affect of accutane. This is the best stuff for when you are on this medication, honestly a miracle remedy- Elizabeth Arden 8hr intensive lip repair balm. Expensive per quantity but a genuine lifesaver that was recommened by my doctor. Stay safe mate!
what happened to bros lips?
That’s not accutane, your lips would be dry but not that dry and bloody
Another great video, Joe!
yo i got a haircut based on your style and i’m so happy with it thanks for the inspo man
Lol scarlet in the background
A body you are not satisfied with!? Man be satisfied, you look insane! Have goals to be better yes but damn dude you look great
Dude your editing is sick 😎!
my boi hit us with the "dont dirty bulk" and showing the massive diff he makes. unreal
holy shit that looks painful
mate get a sheet for your mattress wtf
The edit at the start of you picking up the fork deserves more credit
Joe is officaly back!
2:54 is that his bird from recent vid