I Attempted The 20,000 Calorie Challenge

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  • Опубліковано 18 лип 2023
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    Hi i'm Joe, I have created this UA-cam channel to show my progression from a skinny teenager who is sick of being skinny to hopefully in the future being more muscular and just better in general both physically and mentally.
    If you do enjoy my content it would mean lot if you could hit the like button and maybe even consider subscribing. Thank you!
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КОМЕНТАРІ • 860

  • @rule2169
    @rule2169 10 місяців тому +3183

    20,000 calories in a 6 minute vid. Damn, Joe is the definition of quality over quantity.

    • @rule2169
      @rule2169 10 місяців тому +2

      What?

    • @best___0999
      @best___0999 10 місяців тому +14

      @@BruhMomentum420 u missed the joke

    • @BruhMomentum420
      @BruhMomentum420 10 місяців тому +2

      @@user39728 you're right, its pointless to even comment online, goodbye and have a nice life

    • @hopsmax2827
      @hopsmax2827 10 місяців тому +13

      I kinda like longer vids tho,

    • @PNW_Chemist
      @PNW_Chemist 10 місяців тому +21

      So many other people would milk this to 20 min of unnecessary footage… Joe gives us the concentrated good bits. But I would also watch this if Joe made it 20 min bc I know it’d still be quality

  • @Browney
    @Browney 10 місяців тому +1422

    This will kill me 😂
    But we’ll see…

  •  10 місяців тому +3042

    I did it in 2018.... that was my last big food challenge, could't eat for a day after... and the potty time afterwards was painful to say the least... .. good try Joe!

    • @TGYT_
      @TGYT_ 10 місяців тому +96

      I feel sorry for the toilet 🚻 these days literally.

    • @JoeFazer
      @JoeFazer  10 місяців тому +507

      I think I was on the toilet 8 times throughout that day

    • @gainestonprod
      @gainestonprod 10 місяців тому +15

      @@JoeFazerHey joe

    • @jailsonl.barbosa8886
      @jailsonl.barbosa8886 10 місяців тому +16

      Sempre se atualizando com os melhores conteúdos fitness de fora do Brasil, muito massa Gabriel!

    • @Atzlk
      @Atzlk 10 місяців тому +5

      @@JoeFazer you usually shit like 1-5 days after eating so wouldnt it be the days after be worse?

  • @ZagelMedia
    @ZagelMedia 10 місяців тому +583

    I also think strategy plays a bigger role than most think in this challenge. For example, potatoes are the most satiating food along with proteins (your breakfast was bacon, eggs, sausage, beans, and fries, then the massive amount of turkey, etc.). I have also seen people eating rice, pasta, and tons of unnecessary bread, I think that is detrimental to your success because it takes up so much space in your stomach. If you eat less of those, you can eat more empty calories to run the counter up, and for the sodas, you could open them up and let them run flat because the carbonation can really mess up your stomach and make you gassy/bloated. I think the main strategy is cheeses, oils, sugar (also maybe not sour food like Sour Patch Kids haha), and calculated consumption of proteins. Also, chewing the food longer so it's easier to digest would be super important, you could fit more food in your stomach and digest everything a lot better. I would also rather eat all the proteins first so my body could digest them during my sleep instead of waking up with clogged arteries from the pizza lol
    Main foods I would eat if I did the challenge:
    McDonald's Double Quarter Pounders With Cheese (I know I said proteins are bad for staying hungry, but I think when they are deliberately split up and manageable, it would work, especially before sleep)
    2 Lbs. of Ground Beef 70/30 (^)
    Chic-Fil-A Chicken Sandwich (^)
    Donuts with lots of glaze and toppings (from a bakery, they have way more calories than store-bought ones. Like 190 store-bought vs. 750 at a bakery)
    Cheese pizza with extra cheese
    Olive oil shots throughout the day????
    Peanut Butter (with bananas, or in shakes)
    Taco Bell Quesadillas (very small for 500 calories)
    Ben & Jerry's Peanut Butter Cup Pint
    Total Calories With This Plan:
    834 in Double Quarter Pounders (2)
    3,012 in Ground Beef (2 Lbs.)
    440 in Chicken Sandwiches (1)
    3,750 in donuts. (5)
    ~2,500 in Pizza. (1 Large)
    4,000 in olive oil. (4-8 shots depending on how the first one goes🤣🤣)
    1,500 in PB. (1 cup)
    2,500 in T.B. Quesadillas. (5)
    1,311 in Ben & Jerry's (1 Pint)
    19,847 (not including any sodas, bananas, other desserts, sauces, etc.)
    If you include any of that, it's 20,000 easily!
    (I spent an hour and a half brainstorming and researching what would work/not work, so hopefully this comment gets seen)

    • @calebbane3494
      @calebbane3494 10 місяців тому +3

      Give it a shot!

    • @userxp7055
      @userxp7055 10 місяців тому +26

      Damn thats a lot to digest 😂

    • @evosgamingyt1829
      @evosgamingyt1829 10 місяців тому +30

      I appreciate your effort man 😭 finna try this during bulking season my mom's gonna kill me💀

    • @garbagebin8282
      @garbagebin8282 10 місяців тому +5

      or you could also bake a massive oily cake

    • @Henry-ih3jh
      @Henry-ih3jh 10 місяців тому +16

      Bros the calorie connoisseur

  • @mrki6788
    @mrki6788 10 місяців тому +44

    0:47 "I'm a pretty average guy" 💀💀💀, if he is average we are done

  • @mudassirkhan8190
    @mudassirkhan8190 10 місяців тому +239

    These challenges are amazing. I really loved the one where you ate 10,000 calories and then burnt it all off. That shows true courage and determination. Keep it up bro!!!

  • @instrong
    @instrong 10 місяців тому +28

    Great job bro! Love your videos sooo much. Motivated me to stop playing games 24\7 so now I started woking on my body end even trying to film my workouts to become an influencer in fitness too! Keep it up man you are the real life-changer!

  • @pietrolofaro2391
    @pietrolofaro2391 10 місяців тому +27

    I appreciate your sincerity. You have no problem showing your limits. It is full of youtubers making videos where they eat tons of food and no matter how hard the challenge is, They always carried it on. So there is no surprise when you watch them
    But in your videos we see an average man facing different challenges. Sometimes you win sometimes you fail and this reminds us that we are always humans.

  • @christianowen9953
    @christianowen9953 10 місяців тому +26

    Love your content joe, it’s just super entertaining. Your such an amazing inspiration and you’ve honestly changed my life! Thanks bro keep it up!!!

  • @Eddie_Chang
    @Eddie_Chang 10 місяців тому +8

    Said he’s average but he literally like 6”4 😤

  • @pnm5117
    @pnm5117 10 місяців тому +5

    bro i literally cant believe it, first time i stumbled on your videos you had 30k subs. Its amazing, this journey everytime i used to watch you i could always see myself watching you ( we're the same age). I cant say nothing more that a big thank you and like really congrats bro keep it up! ( your editing by the way sooo much better bro haha)

  • @mullernorway2564
    @mullernorway2564 10 місяців тому +20

    Love these challenges! Especially when you do them! Hope not for 1 year until next. Epic content bro:D

  • @theion161
    @theion161 10 місяців тому +66

    Joe coming back with another banger after a long time

  • @apexracing9479
    @apexracing9479 10 місяців тому +18

    Can’t wait until Browney tries this challenge out thanks for giving him the challenge your a legend mate.

  • @Hyperflexing
    @Hyperflexing 10 місяців тому +6

    Joe your looking bigger than ever! Your making very good progress… Great video as always 🤙

  • @fryhyh
    @fryhyh 10 місяців тому +56

    I ate a lot of food yesterday and the nausea is not worth it. Safe to say that I’m going to do that again

    • @kj7975
      @kj7975 10 місяців тому

      I saw you went from 45kg to 65kg what are you at now :)

  • @matthewcasey4491
    @matthewcasey4491 10 місяців тому

    I love the amount of time you took to edit this video perfectly! !(: ( ALSO love when you talk at the start its funn y )

  • @s-tegxsa7190
    @s-tegxsa7190 10 місяців тому +2

    Joe's the goat, been saying. Edits are top tier 🔥😌

  • @carmendooms1563
    @carmendooms1563 10 місяців тому +5

    Good job 👍... it's not easy to do if you are not used to it. I still believe that you did your best so stay encouraged.

  • @GC3FIT
    @GC3FIT 10 місяців тому +2

    This was epic! Great video as always Joe. I love when UA-camrs challenge each other! Someone challenge me haha I’m in for all the fitness challenges

  • @2manymemes_
    @2manymemes_ 10 місяців тому

    Amazing video, I would love to see a version of this where you stick to clean foods and see if it’s easier

  • @evereststrength
    @evereststrength 10 місяців тому

    wassap Joe - love all your vids and wish you the best - hire an video idea guy, wanna see you take it to the next level and still do what you love, keep punching champ

  • @dominiccimini
    @dominiccimini 10 місяців тому

    gotta love Joes vlogs

  • @mrjovik999
    @mrjovik999 10 місяців тому

    You're my idol Joe you're the reason that I have motivation for working

  • @haraldkrull4049
    @haraldkrull4049 10 місяців тому

    Your videos are good as always🔥

  • @kaseybunting8610
    @kaseybunting8610 10 місяців тому +1

    Omg your channel is amazing!!!!

  • @inspiredByFlorian
    @inspiredByFlorian 10 місяців тому +1

    gawd damn this is one of if not the most entertaining youtuber

  • @Rahul_Rao_001
    @Rahul_Rao_001 9 місяців тому

    Kudos fr tryin Joe

  • @cutmanjr_
    @cutmanjr_ 10 місяців тому +1

    Lets gooo Joe, W vid as always 😮‍💨

  • @Fitsuuu
    @Fitsuuu 10 місяців тому +18

    I think the ability to consume nearly 15k calories would shock skinny Joe more than the ability to bench 100kg lol.

  • @nomorekeys3209
    @nomorekeys3209 10 місяців тому

    Best fitness content on UA-cam not even close 🙌🙌🔥

  • @joseperez-ig5yu
    @joseperez-ig5yu 10 місяців тому +3

    Hey Joe, I can't believe you ate as much food as you did! That was an awesome challenge that I wouldn't want to try.😅

  • @Bodybuilder2305
    @Bodybuilder2305 10 місяців тому

    Your skin looks amazing!!

  • @MrOvercame
    @MrOvercame 10 місяців тому

    Your editing is sick man

  • @cathalbrady9568
    @cathalbrady9568 10 місяців тому +1

    I love you for this video you absolute 🐐

  • @Traegilbertson
    @Traegilbertson 10 місяців тому

    Great job with the video Joe Fazer

  • @anastefani7954
    @anastefani7954 10 місяців тому

    Absolutely amazing solid effort

  • @jamieshaw8411
    @jamieshaw8411 10 місяців тому +4

    Joel has just finished show prep. 20,000 calories should be a walk in the park.

  • @chloex2509
    @chloex2509 10 місяців тому

    please post longer videos your content is great

  • @kevinhanley6462
    @kevinhanley6462 10 місяців тому

    It must've been tough for you to put all that effort in. I wasn't expecting you to do it, but knew you'd go 2 thirds along the way.

  • @jamesgale7489
    @jamesgale7489 10 місяців тому +4

    Keep your health in mind young man

  • @theion161
    @theion161 10 місяців тому +2

    This video was worth the wait.

  • @Cheflifecook
    @Cheflifecook 10 місяців тому +1

    We want to see a rematch we believe in you Joe!🙌🏻💪🏻

  • @3sagono
    @3sagono 10 місяців тому

    This videos from you are so fucking hard bro. Short videos but really intense I really like your style keep it up bro.

  • @rubendejesuscastillo7124
    @rubendejesuscastillo7124 10 місяців тому

    I don’t know how u do this, I’ve been eating healthy for years and even taking a sip of soda has me feeling nauseous. Joe is insane, nice job 👍

  • @seanitm
    @seanitm 10 місяців тому

    that breakfast looks amazing mate!

  • @koandant
    @koandant 10 місяців тому

    great vid as always

  • @AdamGregory04
    @AdamGregory04 10 місяців тому

    Love these videos. BTW, what was the forfeit on the calorie video you did with Tom?

  • @user-zh6sk2um4w
    @user-zh6sk2um4w 2 місяці тому

    ya gotta agree, the best arguments are only with ur best mates

  • @sohamroy9779
    @sohamroy9779 10 місяців тому

    joe , it is an absolute banger

  • @AadamSaleem390
    @AadamSaleem390 10 місяців тому +2

    Can you please make a video and tell us your Workout plan and what days u go gym and what days are ur rest days and what u eat please

  • @JohnAteMyNuts
    @JohnAteMyNuts 10 місяців тому +5

    Great job! Though I do find it funny that Matt stone ate 20,000 calories in one hour and that most people would struggle to hit that in a one day let alone an hour. That dude is a beast.

  • @Itcoy
    @Itcoy 10 місяців тому +13

    Joe ate more in this video than the average guy has eaten in the last week 🤣

    • @russellwestbrookyellingatw9381
      @russellwestbrookyellingatw9381 10 місяців тому +1

      Probably yeah, not me I'm currently eating 4k. Still it would take me 5 days to eat 20k that's crazy.

  • @leshavorotyntsev6564
    @leshavorotyntsev6564 10 місяців тому

    I am so happy to watch new video

  • @PolarBoltLive
    @PolarBoltLive 4 місяці тому

    This was such a great video yessir

  • @harryevans4
    @harryevans4 10 місяців тому +1

    These videos are fun and I use to love watching them when I was addicted to food🤣
    I am now a recovered bing eater trying to help others and I can say from experience eating 20k calories is not as fun as it would seem!😅

  • @harveyyyyyyyyy
    @harveyyyyyyyyy 10 місяців тому

    can you do a leg training guide please? kind of like your shoulder and chest ones

  • @tadghmceneaney2673
    @tadghmceneaney2673 10 місяців тому

    Joel will be happy right after his competition

  • @amyyoder768
    @amyyoder768 10 місяців тому +6

    I've never done a challenge like this but I would think an approach of 1,000 calories per hour for 20 hours would be a better strategy. A grilled cheese with 100g of cheddar, an avocado, 2 slices of bread cooked in 1 tbsp of butter and then a handful of nuts is 1000 cal. I'd go for more normal portions throughout the time than bug sittings, but that's just me. Great vid as usual!

    • @sauceprovider3171
      @sauceprovider3171 10 місяців тому

      you also need to sleep, so 🤷

    • @amyyoder768
      @amyyoder768 10 місяців тому +2

      @@sauceprovider3171 sure but if your goal is to eat the calories from 12:01 a.m. to 11:59 p.m., you could eat 1000 at 12:01, sleep until 4 a.m., wake up and eat 1000 on the hour, then be back to bed at 10 p.m. having eaten 20,000 cals. It's not ideal but I think most of us have stayed up 20 hours continuously at one point or another -- plus you could doze in between eating if you wanted. For a challenge, why not?

    • @collecter3456
      @collecter3456 9 місяців тому

      Liquid calories and fats. Drink olive oil every hour, milk, etc.

  • @oliverpayne1653
    @oliverpayne1653 9 місяців тому

    joe you are getting big bro

  • @andrewc4653
    @andrewc4653 10 місяців тому

    Good effort. Thoughts on a subs 10/15k calorie challenge, be a fun way to meet new people and pig out 😂💪🏼

  • @marianaleehan1198
    @marianaleehan1198 10 місяців тому

    bro i gotta say, he really works on himself, very handsome and good looking guy in a good shape. requires lots of discipline, congrats

  • @xdslyzy5874
    @xdslyzy5874 10 місяців тому

    i just love this guy

  • @jojog4058
    @jojog4058 10 місяців тому

    Hey Joe, nice video. Pls I would like to know how strength training builds your apetite and what strength training u should do to build that apetite

  • @ELLBOY05
    @ELLBOY05 10 місяців тому

    Love you Joe

  • @eddihaskell
    @eddihaskell 10 місяців тому

    Joe, you need to go to Las Vegas (not in the Summer, it is incredibly hot right now) and do a Buffet challenge. Not cheap buffets - but good ones like the Bellagio, Ceasar's Palace, Wicked Spoon -- just do a review. First of all, I want to see the looks on the staff's faces when you chow down on 10,000 calories worth of prime beef and crab legs. Second, you have never been to Vegas -- I don't think -- you need to go and stay somewhere amazing like the Venetian. BTW you can also do a side trip to the Grand Canyon, which is incredible.

  • @malcolmmacnab698
    @malcolmmacnab698 10 місяців тому

    Impressive. Pure dedication 💪 but a bit silly!

  • @paulmoreno6279
    @paulmoreno6279 10 місяців тому

    Awesome my guy! 😎

  • @cheems3679
    @cheems3679 10 місяців тому +1

    I need a Mario Rios and a Joe Fazer Collab immediately

  • @saika__--
    @saika__-- 10 місяців тому +2

    14k calories is still crazy, congrats
    Will Tennyson did this challenge in 11 hours

  • @bfknyt
    @bfknyt 10 місяців тому

    ahh you’re from my hometown, good video fella

  • @timothyblanchard4154
    @timothyblanchard4154 10 місяців тому +1

    Joe is a beast at the dinner table. Interesting but you’re gonna hurt yourself chill.❤

  • @Shanesweetman771
    @Shanesweetman771 10 місяців тому

    The camera man was like the watcher in what if at the end

  • @shanenguyen2952
    @shanenguyen2952 10 місяців тому

    joe you should sign up for a powerlifting competition as a video and try to get your lifts up

  • @Willfa06
    @Willfa06 10 місяців тому +1

    Bros rockin the basic iPhone wallpaper😂

  • @xxarksekxx5727
    @xxarksekxx5727 10 місяців тому

    Good day when joe uploads

  • @nathanaihe7341
    @nathanaihe7341 10 місяців тому +1

    Nice video bro 😎

  • @StyxoAMV
    @StyxoAMV 10 місяців тому +1

    I love your videos BUT why don't you make longer videos? Would be great🙌

  • @brachiossquill3637
    @brachiossquill3637 10 місяців тому +1

    Browney will definitely be able to do it

  • @guestuser1479
    @guestuser1479 8 місяців тому +1

    this is like that scene in Matilda where Bruce eats the chocolate cake

  • @princejunior4330
    @princejunior4330 3 місяці тому

    I'm watching your channel more than Netflix 😊

  • @Dxra.21
    @Dxra.21 10 місяців тому +2

    Joe should do a 10,000 calorie challenge but with healthy food

  • @jonteademaj2581
    @jonteademaj2581 10 місяців тому +1

    I think my record is about 7400 calories, really Nice video Joe keep up the good work

  • @hi-fd8eq
    @hi-fd8eq 10 місяців тому +23

    Joe couldve easily gotten 20k if he actually planned out his meals ahead of time and looked for super high cal foods and replaced all those cokes with higher cal drinks or smoothies

    • @lippi2171
      @lippi2171 8 місяців тому +2

      If I had to do this challenge I'd eat bags of almonds or sunflower seeds. Because even 3-4 kilos of those seems more manageable that the horrendous amount of food he took in.

  • @Tom-lo8yy
    @Tom-lo8yy 10 місяців тому

    You know what, I have to hand it to this beautiful man, very VERY impressive 😂

  • @tobybell2204
    @tobybell2204 10 місяців тому

    That flat in Crusader House gave me big nostalgia vibes jheeez

  • @davidtiger360
    @davidtiger360 10 місяців тому +1

    Wtf is this content man. I miss the old Joe Fazer, where he did what he eats in a day and stuff about the gym and bulking. That's the reason why I watched him and subscribed. Bring back the old content.

  • @cloudslicer8278
    @cloudslicer8278 10 місяців тому +1

    I love how at 3:21 you can see the timelapse ketchup slowly moving down😂😂

  • @leomoustafacoly9277
    @leomoustafacoly9277 9 місяців тому

    Yooo that’s some crazy challenge 😂😂😂🔥🔥🔥

  • @Gonzo19853
    @Gonzo19853 10 місяців тому +1

    Man’s overestimating calories like a mad man

  • @spongeman5831
    @spongeman5831 10 місяців тому

    Bro is killing his heart to give us content

  • @PNW_Chemist
    @PNW_Chemist 10 місяців тому +2

    Do a brutal cut for a couple months and attempt this again! Trust me, the hunger will be there 😅 coming off a cut myself and I could easily eat 5k in an hour it feels like

  • @Asp1ration
    @Asp1ration 10 місяців тому

    Jack and Joe should be a book

  • @jmt-ri6ed
    @jmt-ri6ed 10 місяців тому

    these posh southern fellas are funny, like a different world down there

  • @DeepestGrave1
    @DeepestGrave1 10 місяців тому

    WE WANT PART 2

  • @warpzep4686
    @warpzep4686 10 місяців тому

    good work! Havent watched the whole video but you need to stop eating sugar and more on food you like, its easier. PS do longer videos too!!

  • @specks6342
    @specks6342 10 місяців тому +1

    Hi Joe please bring back the 10 min long videos. They feel too short. Also is there any chance of you bringing back training videos. I've watched you since 2019 and miss the og videos.

  • @tobiclement714
    @tobiclement714 10 місяців тому +2

    i would like to see nate do the challenge

  • @aallpp55
    @aallpp55 10 місяців тому

    You ate so much but still no tummy!!! Impressive!!!!

  • @Johnsonwingus
    @Johnsonwingus 10 місяців тому

    Holy fuck Joe, just thinking of eating that much food sickens me you absolute mad lad