I Attempted The 20,000 Calorie Challenge

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  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 975

  • @rule2169
    @rule2169 Рік тому +3708

    20,000 calories in a 6 minute vid. Damn, Joe is the definition of quality over quantity.

    • @rule2169
      @rule2169 Рік тому +4

      What?

    • @best___0999
      @best___0999 Рік тому +17

      @@BruhMomentum420 u missed the joke

    • @BruhMomentum420
      @BruhMomentum420 Рік тому +4

      @@user39728 you're right, its pointless to even comment online, goodbye and have a nice life

    • @hopsmax2827
      @hopsmax2827 Рік тому +15

      I kinda like longer vids tho,

    • @ZealotChemist
      @ZealotChemist Рік тому +22

      So many other people would milk this to 20 min of unnecessary footage… Joe gives us the concentrated good bits. But I would also watch this if Joe made it 20 min bc I know it’d still be quality

  •  Рік тому +3289

    I did it in 2018.... that was my last big food challenge, could't eat for a day after... and the potty time afterwards was painful to say the least... .. good try Joe!

    • @TGYT_
      @TGYT_ Рік тому +104

      I feel sorry for the toilet 🚻 these days literally.

    • @JoeFazer
      @JoeFazer  Рік тому +542

      I think I was on the toilet 8 times throughout that day

    • @gainestonprod
      @gainestonprod Рік тому +16

      @@JoeFazerHey joe

    • @jailsonl.barbosa8886
      @jailsonl.barbosa8886 Рік тому +16

      Sempre se atualizando com os melhores conteúdos fitness de fora do Brasil, muito massa Gabriel!

    • @Atzlk
      @Atzlk Рік тому +5

      @@JoeFazer you usually shit like 1-5 days after eating so wouldnt it be the days after be worse?

  • @Browney
    @Browney Рік тому +1617

    This will kill me 😂
    But we’ll see…

  • @ZagelMedia
    @ZagelMedia Рік тому +665

    I also think strategy plays a bigger role than most think in this challenge. For example, potatoes are the most satiating food along with proteins (your breakfast was bacon, eggs, sausage, beans, and fries, then the massive amount of turkey, etc.). I have also seen people eating rice, pasta, and tons of unnecessary bread, I think that is detrimental to your success because it takes up so much space in your stomach. If you eat less of those, you can eat more empty calories to run the counter up, and for the sodas, you could open them up and let them run flat because the carbonation can really mess up your stomach and make you gassy/bloated. I think the main strategy is cheeses, oils, sugar (also maybe not sour food like Sour Patch Kids haha), and calculated consumption of proteins. Also, chewing the food longer so it's easier to digest would be super important, you could fit more food in your stomach and digest everything a lot better. I would also rather eat all the proteins first so my body could digest them during my sleep instead of waking up with clogged arteries from the pizza lol
    Main foods I would eat if I did the challenge:
    McDonald's Double Quarter Pounders With Cheese (I know I said proteins are bad for staying hungry, but I think when they are deliberately split up and manageable, it would work, especially before sleep)
    2 Lbs. of Ground Beef 70/30 (^)
    Chic-Fil-A Chicken Sandwich (^)
    Donuts with lots of glaze and toppings (from a bakery, they have way more calories than store-bought ones. Like 190 store-bought vs. 750 at a bakery)
    Cheese pizza with extra cheese
    Olive oil shots throughout the day????
    Peanut Butter (with bananas, or in shakes)
    Taco Bell Quesadillas (very small for 500 calories)
    Ben & Jerry's Peanut Butter Cup Pint
    Total Calories With This Plan:
    834 in Double Quarter Pounders (2)
    3,012 in Ground Beef (2 Lbs.)
    440 in Chicken Sandwiches (1)
    3,750 in donuts. (5)
    ~2,500 in Pizza. (1 Large)
    4,000 in olive oil. (4-8 shots depending on how the first one goes🤣🤣)
    1,500 in PB. (1 cup)
    2,500 in T.B. Quesadillas. (5)
    1,311 in Ben & Jerry's (1 Pint)
    19,847 (not including any sodas, bananas, other desserts, sauces, etc.)
    If you include any of that, it's 20,000 easily!
    (I spent an hour and a half brainstorming and researching what would work/not work, so hopefully this comment gets seen)

    • @calebbane3494
      @calebbane3494 Рік тому +3

      Give it a shot!

    • @userxp7055
      @userxp7055 Рік тому +31

      Damn thats a lot to digest 😂

    • @evosgamingyt1829
      @evosgamingyt1829 Рік тому +32

      I appreciate your effort man 😭 finna try this during bulking season my mom's gonna kill me💀

    • @garbagebin8282
      @garbagebin8282 Рік тому +5

      or you could also bake a massive oily cake

    • @Henry-ih3jh
      @Henry-ih3jh Рік тому +16

      Bros the calorie connoisseur

  • @Eddie_Chang
    @Eddie_Chang Рік тому +27

    Said he’s average but he literally like 6”4 😤

  • @mrki6788
    @mrki6788 Рік тому +103

    0:47 "I'm a pretty average guy" 💀💀💀, if he is average we are done

    • @sboxy_778
      @sboxy_778 2 місяці тому +1

      He meant in terms of eating not physique.. coz his physique is obviously amazing.. way above average

  • @mudassirkhan8190
    @mudassirkhan8190 Рік тому +255

    These challenges are amazing. I really loved the one where you ate 10,000 calories and then burnt it all off. That shows true courage and determination. Keep it up bro!!!

  • @pietrolofaro2391
    @pietrolofaro2391 Рік тому +28

    I appreciate your sincerity. You have no problem showing your limits. It is full of youtubers making videos where they eat tons of food and no matter how hard the challenge is, They always carried it on. So there is no surprise when you watch them
    But in your videos we see an average man facing different challenges. Sometimes you win sometimes you fail and this reminds us that we are always humans.

  • @theion161
    @theion161 Рік тому +68

    Joe coming back with another banger after a long time

  • @apexracing9479
    @apexracing9479 Рік тому +20

    Can’t wait until Browney tries this challenge out thanks for giving him the challenge your a legend mate.

  • @christianowen9953
    @christianowen9953 Рік тому +29

    Love your content joe, it’s just super entertaining. Your such an amazing inspiration and you’ve honestly changed my life! Thanks bro keep it up!!!

  • @fryhyh
    @fryhyh Рік тому +63

    I ate a lot of food yesterday and the nausea is not worth it. Safe to say that I’m going to do that again

    • @kj7975
      @kj7975 Рік тому +1

      I saw you went from 45kg to 65kg what are you at now :)

  • @instrong
    @instrong Рік тому +28

    Great job bro! Love your videos sooo much. Motivated me to stop playing games 24\7 so now I started woking on my body end even trying to film my workouts to become an influencer in fitness too! Keep it up man you are the real life-changer!

  • @pnm5117
    @pnm5117 Рік тому +6

    bro i literally cant believe it, first time i stumbled on your videos you had 30k subs. Its amazing, this journey everytime i used to watch you i could always see myself watching you ( we're the same age). I cant say nothing more that a big thank you and like really congrats bro keep it up! ( your editing by the way sooo much better bro haha)

  • @mullernorway2564
    @mullernorway2564 Рік тому +23

    Love these challenges! Especially when you do them! Hope not for 1 year until next. Epic content bro:D

  • @Fitsuuu
    @Fitsuuu Рік тому +22

    I think the ability to consume nearly 15k calories would shock skinny Joe more than the ability to bench 100kg lol.

  • @jamesgale7489
    @jamesgale7489 Рік тому +6

    Keep your health in mind young man

  • @Hyperflexing
    @Hyperflexing Рік тому +6

    Joe your looking bigger than ever! Your making very good progress… Great video as always 🤙

  • @jamieshaw8411
    @jamieshaw8411 Рік тому +4

    Joel has just finished show prep. 20,000 calories should be a walk in the park.

  • @dawsonwhite3435
    @dawsonwhite3435 Рік тому +2

    U make one milkshake with a fuck ton of peanut butter Nutella and egg nog and you woulda been set Brotha😂

  • @Itcoy
    @Itcoy Рік тому +16

    Joe ate more in this video than the average guy has eaten in the last week 🤣

    • @Goatlikeitornot
      @Goatlikeitornot Рік тому +1

      Probably yeah, not me I'm currently eating 4k. Still it would take me 5 days to eat 20k that's crazy.

  • @davidtiger360
    @davidtiger360 Рік тому +1

    Wtf is this content man. I miss the old Joe Fazer, where he did what he eats in a day and stuff about the gym and bulking. That's the reason why I watched him and subscribed. Bring back the old content.

  • @carmendooms1563
    @carmendooms1563 Рік тому +5

    Good job 👍... it's not easy to do if you are not used to it. I still believe that you did your best so stay encouraged.

  • @JDaverFit
    @JDaverFit Рік тому +2

    Time for my attempt...

  • @amyyoder768
    @amyyoder768 Рік тому +6

    I've never done a challenge like this but I would think an approach of 1,000 calories per hour for 20 hours would be a better strategy. A grilled cheese with 100g of cheddar, an avocado, 2 slices of bread cooked in 1 tbsp of butter and then a handful of nuts is 1000 cal. I'd go for more normal portions throughout the time than bug sittings, but that's just me. Great vid as usual!

    • @sauceprovider3171
      @sauceprovider3171 Рік тому +1

      you also need to sleep, so 🤷

    • @amyyoder768
      @amyyoder768 Рік тому +2

      @@sauceprovider3171 sure but if your goal is to eat the calories from 12:01 a.m. to 11:59 p.m., you could eat 1000 at 12:01, sleep until 4 a.m., wake up and eat 1000 on the hour, then be back to bed at 10 p.m. having eaten 20,000 cals. It's not ideal but I think most of us have stayed up 20 hours continuously at one point or another -- plus you could doze in between eating if you wanted. For a challenge, why not?

    • @collecter3456
      @collecter3456 Рік тому

      Liquid calories and fats. Drink olive oil every hour, milk, etc.

  • @Flqmmable
    @Flqmmable Рік тому +1

    "Next time I say something, listen"
    haha I could tell how infuriating that was to you lol

  • @thxcaze1416
    @thxcaze1416 Рік тому +22

    Just drink oil bro

  • @LoganSpooner
    @LoganSpooner Рік тому +1

    I knew I saw you in Ed's diner, should have said hello fuck sake 😭

  • @BeyondLuxury01
    @BeyondLuxury01 Рік тому +15

    you are eating the wrong foods, please do your homework before and eat something which has a lot of calorie and easy to it. Such as a milkshake or more some ice cream

    • @NickyBayton
      @NickyBayton 2 місяці тому

      @@BeyondLuxury01 he’s not just gunna eat ice cream and milkshakes for 24 hours tho is he 🤦🏼‍♂️

    • @vargajanos2524
      @vargajanos2524 2 місяці тому

      @@NickyBayton who is that loser who write comment on a year old video dammn brokie

  • @mistershift5869
    @mistershift5869 Рік тому +1

    When you are afraid to jump off a bridge but your friend says " no balls"

  • @Dxra.21
    @Dxra.21 Рік тому +3

    Joe should do a 10,000 calorie challenge but with healthy food

  • @mesxsa7190
    @mesxsa7190 Рік тому +2

    Joe's the goat, been saying. Edits are top tier 🔥😌

  • @hi-fd8eq
    @hi-fd8eq Рік тому +26

    Joe couldve easily gotten 20k if he actually planned out his meals ahead of time and looked for super high cal foods and replaced all those cokes with higher cal drinks or smoothies

    • @lippi2171
      @lippi2171 Рік тому +2

      If I had to do this challenge I'd eat bags of almonds or sunflower seeds. Because even 3-4 kilos of those seems more manageable that the horrendous amount of food he took in.

  • @viliamenasau9868
    @viliamenasau9868 Рік тому +1

    When u have a full belly remember you can burp

  • @joseperez-ig5yu
    @joseperez-ig5yu Рік тому +4

    Hey Joe, I can't believe you ate as much food as you did! That was an awesome challenge that I wouldn't want to try.😅

  • @saika__--
    @saika__-- Рік тому +2

    14k calories is still crazy, congrats
    Will Tennyson did this challenge in 11 hours

  • @Preetham19-x7y
    @Preetham19-x7y Рік тому +26

    Fitness industry is really really blessed to have someone like Joe!
    You have literally influenced 1000’s of skinny kids which includes me as well!
    You might not believe me, your shredded physique is on my Lock Screen!
    Long live joe🙌🏻🙌🏻

  • @cloudslicer8278
    @cloudslicer8278 Рік тому +1

    I love how at 3:21 you can see the timelapse ketchup slowly moving down😂😂

  • @VisualForceX
    @VisualForceX Рік тому +17

    How do you determine the amount of calories for each meal, especially the meals in restaurants? Do you weigh the food and look up the calories online, ask the stuff or just assume approximately? I'm asking cuz these are pretty specific numbers, when I calculate my calories I just write ie around 500 calories 😄

    • @comicbookguy2326
      @comicbookguy2326 Рік тому +1

      probably uses an app

    • @MyXYZVideos
      @MyXYZVideos Рік тому +11

      For normal meals at home, you weigh the food and calculate the calories using the nutritional information on the packet.
      If it's unpackaged (eg. Fruit), use the internet/calorie counting app to make your best calorie estimate based on the weight/size.
      I expect that the restaurants Joe chose to go to had the amount of calories displayed on the menu. This is very common in franchises/chains in the UK.

    • @CJM527
      @CJM527 Рік тому +2

      @@MyXYZVideos. I believe it is now a legal requirement for calories to be displayed on menus in the UK 😮

    • @lloyd___
      @lloyd___ Рік тому

      the menus normally have the calories

  • @joeyfalciola4489
    @joeyfalciola4489 Рік тому +2

    Watching the ketchup slide down at 3:20 was oddly satisfying

  • @heshangunathilake
    @heshangunathilake Рік тому +3

    3:15 guys use english subtitles here😂

  • @AadamSaleem0
    @AadamSaleem0 Рік тому +2

    Can you please make a video and tell us your Workout plan and what days u go gym and what days are ur rest days and what u eat please

    • @paladindanse98
      @paladindanse98 Рік тому +1

      What works for him will likely not work for you.

  • @Yarrayyyy73
    @Yarrayyyy73 Рік тому +3

    Is it just me who thinks this could be done much more easily? That entire roast had less calories than a battered mars bar, and a 500mL peanut butter milkshake from five guys contains 1,300, way more than coke

    • @Yarrayyyy73
      @Yarrayyyy73 Рік тому +2

      And if you're struggling at the end every 100mL of oil is about 1000 calories. Not recommending it but it would be possible

  • @inspiredByFlorian
    @inspiredByFlorian Рік тому +1

    gawd damn this is one of if not the most entertaining youtuber

  • @topmagic6777
    @topmagic6777 Рік тому +3

    joe fazer has a small apetite
    also joe eats 14834 calories in a day 😂

    • @oshke5225
      @oshke5225 Рік тому

      yeah I could easily live on 1483 calories a day haha thats a crazy number

  • @theion161
    @theion161 Рік тому +2

    This video was worth the wait.

  • @vfx8355
    @vfx8355 Рік тому +5

    This would be a nice 20+ minutes video to watch while eating a meal :( Make the videos longer please

  • @Gonzo19853
    @Gonzo19853 Рік тому +1

    Man’s overestimating calories like a mad man

  • @Whatisthehandle1435
    @Whatisthehandle1435 Рік тому +681

    JESUS IS KING AND HE LOVES YOU

    • @luxonmede5465
      @luxonmede5465 8 місяців тому

      ua-cam.com/video/7tagMq7Y_Es/v-deo.htmlsi=yh8Nxd0WUlTY7Oi-

    • @samlowry19
      @samlowry19 8 місяців тому +50

      @@CKNS09YES HE DOES

    • @farismohammed2510
      @farismohammed2510 8 місяців тому +39

      Jesus peace be upon him he is the servant of Allah and his massager

    • @douarustam981
      @douarustam981 8 місяців тому +21

      Jesus was a prophet of God

    • @JaxCurran
      @JaxCurran 8 місяців тому +26

      Jesus is God

  • @HerrMeier007
    @HerrMeier007 Рік тому +1

    Should have challenged Will Tennyson to do 40k. Because 20k is what he calls breakfast 😂

  • @harrylong2796
    @harrylong2796 Рік тому +1

    I love how they have teh same haircut

  • @marianaleehan1198
    @marianaleehan1198 Рік тому

    bro i gotta say, he really works on himself, very handsome and good looking guy in a good shape. requires lots of discipline, congrats

  • @Willfa06
    @Willfa06 Рік тому +1

    Bros rockin the basic iPhone wallpaper😂

  • @matthewcasey4491
    @matthewcasey4491 Рік тому

    I love the amount of time you took to edit this video perfectly! !(: ( ALSO love when you talk at the start its funn y )

  • @henstrom3655
    @henstrom3655 Рік тому +2

    4:17 if this is fat as hell, I am Gru

  • @unknowndude1
    @unknowndude1 Рік тому +1

    Fastest way to get a heart attack😂
    Love your vids joe❤

  • @kevinhanley6462
    @kevinhanley6462 Рік тому

    It must've been tough for you to put all that effort in. I wasn't expecting you to do it, but knew you'd go 2 thirds along the way.

  • @paulnemes590
    @paulnemes590 Рік тому

    The ketchup sliding down the bottle in the timelapse 😭😂

  • @brachiossquill3637
    @brachiossquill3637 Рік тому +1

    Browney will definitely be able to do it

  • @kaseybunting8610
    @kaseybunting8610 Рік тому +1

    Omg your channel is amazing!!!!

  • @themblan
    @themblan Рік тому +1

    What you can't show in a video is how someone feels. Overeating is a terrible physical feeling.

  • @Rahul_Rao_001
    @Rahul_Rao_001 Рік тому

    Kudos fr tryin Joe

  • @YasirFowmy-g5g
    @YasirFowmy-g5g 9 місяців тому

    ya gotta agree, the best arguments are only with ur best mates

  • @cafolaadee5920
    @cafolaadee5920 Рік тому +2

    Healthiest fitness influencer:

  • @ghilas1216
    @ghilas1216 8 місяців тому +1

    you didn't use the olive oil cheat code, you've had been it for sure !!

  • @Cheflifecook
    @Cheflifecook Рік тому +1

    We want to see a rematch we believe in you Joe!🙌🏻💪🏻

  • @nathanaihe7341
    @nathanaihe7341 Рік тому +1

    Nice video bro 😎

  • @faridooonraza
    @faridooonraza 6 місяців тому

    joe is making one of the best videos

  • @lifeofalma1177
    @lifeofalma1177 4 місяці тому

    Almond fluor + olive oil for these !!! You reading are beautiful and make the world way better, reach your inner child’s dreams

  • @2manymemes_
    @2manymemes_ Рік тому

    Amazing video, I would love to see a version of this where you stick to clean foods and see if it’s easier

  • @CharlieChopsVids
    @CharlieChopsVids Рік тому

    Your editing is sick man

  • @rubendejesuscastillo7124
    @rubendejesuscastillo7124 Рік тому

    I don’t know how u do this, I’ve been eating healthy for years and even taking a sip of soda has me feeling nauseous. Joe is insane, nice job 👍

  • @specks6342
    @specks6342 Рік тому +1

    Hi Joe please bring back the 10 min long videos. They feel too short. Also is there any chance of you bringing back training videos. I've watched you since 2019 and miss the og videos.

  • @Arc4kEdits
    @Arc4kEdits Рік тому +2

    20 ben and jerrys and it would've been done😂

  • @bfknyt
    @bfknyt Рік тому

    ahh you’re from my hometown, good video fella

  • @Asp1ration
    @Asp1ration Рік тому

    Jack and Joe should be a book

  • @YusufAli-zy8ze
    @YusufAli-zy8ze Рік тому

    "im a pretty average guy"
    this guy looks like the next actor for bane

  • @ultrabeast3165
    @ultrabeast3165 Рік тому +2

    Joe, you could have gotten through more calories easier if u ate cheeseburgers instead of massive dinner plates, because more volume makes you feel fuller. like 3 small cheeseburgers from McDonald's is basically 2K cals and ur still hungry after eating that.

  • @ohareair552
    @ohareair552 Рік тому +1

    Joel would destroy 20k calories after prep. I’ve never seen anyone eat the way he did in the challenge video

  • @tobiclement714
    @tobiclement714 Рік тому +2

    i would like to see nate do the challenge

  • @GC3FIT
    @GC3FIT Рік тому +2

    This was epic! Great video as always Joe. I love when UA-camrs challenge each other! Someone challenge me haha I’m in for all the fitness challenges

  • @nadeemabualteen662
    @nadeemabualteen662 Рік тому +1

    If liquids counted on a calorie challenge, then call me thanos because I would get in Infinity amount of calories in one day..

  • @cheems3679
    @cheems3679 Рік тому +1

    I need a Mario Rios and a Joe Fazer Collab immediately

  • @tadghmceneaney2673
    @tadghmceneaney2673 Рік тому

    Joel will be happy right after his competition

  • @FollowChrist77
    @FollowChrist77 Рік тому

    Your skin looks amazing!!

  • @spongeman5831
    @spongeman5831 Рік тому

    Bro is killing his heart to give us content

  • @flitsplik5750
    @flitsplik5750 Рік тому +1

    if you went to the cheese cake factory it would be easy

  • @dominiccimini
    @dominiccimini Рік тому

    gotta love Joes vlogs

  • @nomorekeys3209
    @nomorekeys3209 Рік тому

    Best fitness content on UA-cam not even close 🙌🙌🔥

  • @ZealotChemist
    @ZealotChemist Рік тому +2

    Do a brutal cut for a couple months and attempt this again! Trust me, the hunger will be there 😅 coming off a cut myself and I could easily eat 5k in an hour it feels like

  • @cutmanjr_
    @cutmanjr_ Рік тому +1

    Lets gooo Joe, W vid as always 😮‍💨

  • @TheLosAngelesDicekingGod1
    @TheLosAngelesDicekingGod1 Рік тому +1

    that was 3k at the night

  • @kerseili6887
    @kerseili6887 Рік тому

    Look after yourself bro

  • @adriankovacs4133
    @adriankovacs4133 12 днів тому +1

    Diabetes has entered the chat

  • @glifts220
    @glifts220 Рік тому +1

    bro ate half of lizzos diet. very impressive

  • @guestuser1479
    @guestuser1479 Рік тому +1

    this is like that scene in Matilda where Bruce eats the chocolate cake

  • @jmt-ri6ed
    @jmt-ri6ed Рік тому

    these posh southern fellas are funny, like a different world down there

  • @capt_gh0st
    @capt_gh0st 2 місяці тому

    I want to see an uncut video of him eating everything he ate in this video.

  • @TWylie
    @TWylie Рік тому +1

    It’s my birthday so I’m having a massive cheat day today currently eating McDonald’s and this video comes out lol

  • @asomething1234
    @asomething1234 6 місяців тому

    idk why but the way joe says horrible is rly funny. Like Howobo