WHAT’S WRONG WITH BALLET DIET? The Untold Truth…

What do ballerinas eat? What is the diet of ballerinas? How to eat properly when you are a ballerina? In this video, I would like to destroy a few myths about how ballerinas eat, and that we have our own special diet. Yes, a ballerina must observe a diet, but it is far from as strict as they say. What is the ballerinas' meal plan? The ballerina eats a little, but often. That is, instead of three meals, a ballerina eats 5 times a day, watch this video from beginning to end to know everything about the nutrition of ballerinas.
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