రాత్రి సమయంలో భుజం నొప్పి ఎందుకు వస్తుంది ? | shoulder pain | Dr GPV Subbaiah | Spine surgeon
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- Опубліковано 3 жов 2024
- #shoulderpain #shoulderpainrelief #shoulderpaintreatment #shoulderpainexercises #shoulderpainmassage #jointpain #jointpainrelief #jointpaintreatment #jointpainsrelief #drgpvsubbaiah #drsubbaiah #hyderabad
రాత్రి సమయంలో భుజం నొప్పి ఎందుకు వస్తుంది ? | Why does shoulder pain occur at night | shoulder pain | Dr GPV Subbaiah | Spine surgeon
Do you suffer from shoulder pain that keeps you up at night? Maybe it only flares up at night while you’re trying to get some rest. If that’s the case, you’re not alone. Many people experience localized pain in their shoulder throughout the day, but can be especially bothersome at night. Understanding the potential causes and treatments for shoulder pain can help you get a better night’s sleep and get to the bottom of the issue.
In this video, we will look at three common causes of shoulder pain that could be keeping you up at night. We will also discuss ways to reduce the pain and prevent it from happening in the future.
First, let’s discuss the three potential causes of shoulder pain at night. One of the most common causes of shoulder pain is overuse. This can happen when you’re performing activities such as painting, gardening, or playing a sport that requires the arm to be raised above the shoulder repeatedly. Another cause of shoulder pain at night is a rotator cuff injury. This can occur when there is sudden or repetitive movement in the shoulder that causes the tendons and muscles to be torn. Finally, shoulder pain can be caused by arthritis. This is inflammation of the joints that can cause pain in the shoulder joint when it is aggravated.
Now that we’ve discussed the potential causes of shoulder pain, let’s talk about ways to reduce it. One of the best ways to reduce shoulder pain is to rest and avoid activities that can aggravate it. If the pain is caused by an injury, gentle stretching exercises or applying heat or cold can help reduce the pain. It is also important to strengthen the muscles around the shoulder joint to decrease the risk of further injury. Finally, if the pain is caused by arthritis, taking anti-inflammatory medication can be beneficial.
By understanding the potential causes and treatments for shoulder pain, you can get a better night’s sleep and get to the bottom of the issue. Hopefully this video was helpful in understanding how to handle shoulder pain at night. Thanks for watching
Dr GPV Subbaiah MBBS,
MS (Ortho)
Fellow in spine surgery (Switzerland, Sweden, Germany & France)
Associate Clinical Director (Spine Surgery)
CARE Hospital
Address: Old Mumbai Hwy, near Cyberabad Police Commissionerate, Jayabheri Pine Valley, HITEC City, Hyderabad, Telangana 500032
Appointments contact - 9000488448
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Excellent video sir. But pls suggest pain killers without side-effects
Yes it's correct in night timeiamsuffering lot
Good information sir, pl.suggest the pain killers sir
Sir Ala ani pain killers eppatiki vaduthunee undala?
Thank you sir
TQ sir
TQ somuch sir God blesses you
Excellent information and thanks
Thank you
Please suggest best medicine for neck and shoulder pain.. please sir from tamilnadu
Sir i hv a degeneration problem from c2 to c7 and I got surgery at c5 c6 level but i was suffering from this pain in left hand sholder arm elbow wrist n fingers my career was totally spoiled i cant do even small things please suggest me sir i hv rhemotoid arthritis too I'm using using ultra set tablets n sometimes Tramadol injection but it helps for few hours only😢😢😢😢😢
Reasons ok but solution...?
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