Right I laughed in my sleep but my eyes was lil opened when it happened so I woke up remembering it and what I was laughing at, it was a kid tripping over a rock 😂
It’s okay here’s some tips DONT SLEEP ON YOUR BACK. if you like to sleep on your back and you still get sleep paralyses close you eyes! It’s gonna be okay :)
I have Catathrenia, I share a room with my sister and she always yells at me for groaning and I tell her it's not my fault, but she decided to just believe I have weird dreams.
I have sleep paralysis its really scarry at times sometimes I feel like I'm looking breath so I really try to control my breathing then I suddenly jerk out of it. . it's aggravating a lot
sometimes when falling asleep i hear random things like people just clapping to just fully automatic guns being shot in the distance and just creepy whispers saying completely random crap, but they come because i am halfway in a dream and still conscious
That just happened to me but with my bed frame. I always move a lot when I’m restless and stuff before bed and my bed frame tends to move, but I was drifting off to sleep when I imagined myself in my car fighting off something I think was choking me or pushing me into my steering wheel, but when I was starting to gain consciousness I thought I was hearing my bedfrsme smacking against the wall and it was so REAL AND VIVID. I was really freaked out cause everyone is saying it’s demons or something but I’m trying to find a logical answer here, and I’ve come to the conclusion that my sleep patterns are just terrible
I have primary idiopathic hypersomnia, my mom used to ground me for sleeping to much or I would get bad grades because of falling asleep in class... then they thought that since it happened often it could have been something medical, they thought it was narcolepsy, but the test came out negative and I got bullied, grounded, yelled at, until finally the doctors realized that I had idiopathic hypersomnia... they didn’t do anything, just tried helping me cure it
Ik this was a year ago so apologize but I've had a bit of the same problems as you! Everyday I used to fall asleep all throughout my school years! It died down a little in hs but I STILL fell asleep regardless and it was never something anyone worried about. Just thought that I was a very sleepy girl who got little to no sleep. And unfortunately I myself didn't take it seriously, just hated the fact that I would fall asleep in class or basically anywhere. I've literally fallen asleep while running once 🤣 I've also fallen asleep while I was at a vacation place with my grandma and in her words she caught me and I slept on a bench. I've never felt like this was a problem until my grandma said I might've had narcolepsy. I had no idea what that was and that's what got me to finally think I had a problem. Anyways sorry for the rant but I can relate to you with the sleeping problem, and I'm sorry no one ever took it seriously but I'm glad you were properly diagnosed.
Sometimes in my REM phase, when I'm still not completely sleeping, I would just jump in bed as if there was something scaring me, but in reality there's no external stimulation or internal feeling rationally explaining this phenomenon. I just perceive this as a rather negative thing because I actually awake feeling either surprised, confused or anxious. It happens at random intervals (few times a year though) and in either good or bad health conditions. I would be curious to just know what it actually is. In addition I also have difficulty catching sleep and my rest usually lasts 4 to 5 hours a night, with a good sleep quality thankfully.
I usually wake up in the middle of the night and feel like someone is watching me,but I can still move,it's just that when I look around I feel like someone is going near me when I look away and try to sleep
Doc. While Im sleeping, I heard a sound of punch and I thought it struck my head. And I cannot move. Then I started hearing high pitch sound and it rumbles on my brain. And it happen not just one time. But three consecutive chances.
I keep laughing in and crying in my sleep (mainly laughing) and it's annoying my family so much. They get so annoyed with the noise and don't believe that I'm asleep
I have heard people in my family say that when I fall asleep, I start randomly sitting up while still asleep. I literally start sitting and nothing else. Just sitting. I don't even make noises or speak. And then I fall back on the mattress as if nothing happened
Okay when I try to sleep I takes me 2-3 hour to prepare, when I think I’m ready I lay down and try to fall asleep but right when I am falling asleep I immediately get shocked with fear and jump up out of bed, my body feels numb sometimes I’m sweaty, this happens at least 20 to 30 times before I actually fall asleep. Honestly I would say it probably takes me about 4 hours to actually fall asleep, The only times that I actually can sleep well, is if I have too much to drink, and have taken sleeping medication on top of that. Pretty much knocking myself the fuck out, i’ll take about three Benadryl, and I’ll be drunk. Only then can I actually sleep in peace
I have something similar, I haven’t jumped out of bed (yet) but it’s like when I’m falling asleep (when I finally can) I jolt awake tensing up ready to fight something, I used to jump up like sit up grabbing for something, I’m not dreaming of anything at the time either as, like I said, I’m in the process of trying to fall asleep
I can’t sleep without music bc I always get slammed with this sudden horrible fear. I turn my phone flashlight on and it helps a bit. I’m too afraid to look under my bed and I just get really scared. I don’t leave my bed because I feel like there’s something that wants to kill me right outside, waiting for me.
@@jeremy0440 Oh well, I'm not alone! I wonder what could it be. Sometimes makes me feel pretty annoyed because it already takes a lot to catch sleep, and when it finally comes... BUM!
I have that sleep paralysis and exploding head syndrome since i was a kid. I honestly thought that it's normal so i didn't pay much attention to it. I only found out they're sleeping disorders when i saw vids like this on youtube.
I’ve had 2 out of 6 of these. I’m a really heavy sleeper I can sleep for 16 hours if I’m tired enough and I won’t wake up if my life depended on it. Or I’ll get sleep paralysis and I can’t sleep for a few days. I’m tired of it.
I have had a bit of most of these. I have experienced terrible sleep paralysis on various occasions and exploding head syndrome too. I think I do act out my dreams a bit sometimes too, as I have memories where a part of me is awake while it happens; thankfully never in a violent way / I've never actually gotten out of bed and done anything messed up. i also half wake up sometimes and am in an altered state of consciousness, it is marvellous when that happens as it is so euphoric and trippy, I don't know what that is called.
I have 2 problems. I don't want to sleep and I don't want to wake up. I usually sleep at 5 am. If I sleep, I sleep for 10-12 hours. This is not normal for a 40 years old.
I couldnt wake up this morning.. I wanted to stand up but couldnt and was tired so i fell asleep again. Then i woke up again, still couldnt move, didnt have the power to overcome the paralysis, fell asleep again. Then i began dreaming i had sleep paralysis and i couldnt wake up.. Luckily the third time i woke up, i couldnt move again but managed to stand up.. damn, what a struggle that was! I hear those explosions too sometimes, didnt know that was a disorder.. Learned something new today, thanks!
Had that happen Just the other morning I felt myself get up not realizing I kept my eyes closed and felt my way around and when I opened them I saw my cat in front of me and I was back in bed This went on a few times until I was pissed I tried the door and I could see with my eyes open at this point and BAM back in bed finally able to get up for real Not false awakenings just really annoying sensations of getting out of bed only to find yourself still in bed unable to move but being able to move with you’re eyes closed by feeling I think it was unintentional astral projection honestly
This happens with me except it's me grinding my teeth. Sometimes my bf could get me to move & it'll make me stop grinding my teeth. If he falls asleep first, he usually sleeps thru it.
@@babamba413 it’s so weird isn’t it? It’s like being conscious of being asleep. My husband also snores, sometimes I nudge him or give him a little kick, but I also have noise cancelling headphones. He won’t bother me at all but he has ear plugs when my snoring bothers him! I used to grind, I got a mouth guard made at the dentist to protect my enamel.
Ok so I have bad insomnia. Sometimes if I stare at the ceiling long enough I can have like this out of body experience where its like I looking down at myself from the ceiling. But what I want to know is why my dreams are so vivid. I can see colors, smell, taste, feel temperatures, textures, and pain. But I also want to know why sometimes I fall or get in a crash or get hit by a car or get crushed in a dream and not immediately wake up. I watch myself get hurt. I feels so real and it's so scary. Some nights I get sleep paralysis. Lately that paralysis has lasted anywhere from 15-35 minutes. I'm so tired but I hate sleeping. At this point I always have to have some kind of light on. I've tried ZzzQuil but it doesn't work. It worked the first 4 days and then it just didn't work at all.
I don't know what I have when I was younger I would wake up gasping for air and I would eventually throw up. Now I'm 19 the throwing up part pretty much went away when I was in Middle School but every once in awhile I wake up in the middle of night gasping for air sometimes it's so extreme that I ripped my curtains off and I open the window gasping for air. It's scary cuz the first 3 seconds feels like you're dying it happens soo fast I did my research before but I don't really see anything out there that I have. I get them like every 2 months like 7 times a year
I have Catathrenia, I’m totally unaware of how I sound & it’s very embarrassing when it comes to my sleeping. Because of my loud moaning when I sleep my neighbors think im masterbating and random people walk pass my apartment filming me and posting it on the Internet. It really suck because I try to explain it to folks and they don’t believe me. It’s definitely not easy because I’m being stalked on a daily! I really wish people would understand I actually can’t help it or get rid of this sleeping disorder.
@@DeanithForeverYoung put yourself in my shoes and visualize you’re being afraid to going to sleep it taking a nap knowing some random person trying to go viral by stalking you every day just to get a laugh or two! Is it still funny to you?
@@djmontecarlotv Laugh is a reaction, you can't control what u find funny, I was just being honest. I never said it's funny as an incident, the opposite.
I don't have sleep paralysis, but I get something that's similar except its not always scary and i can move and think its real. First time it happened was back when I share a bed with my sister and she was playing her DS in the middle of the night while I was asleep with a dim light on. I woke up naturally in my when I saw 3 large spiders next to me on the bed with one of them crawling up may sisters leg and another going towards her in think. I freaked out screaming spider 3 times in spanish scaring my sister off the bed. She asked what's wrong and i said that there was 3 spiders and one was on her leg. She got scared but there was no spider. I told her to check the bed and there is none either. She said that i was just dreaming but I insisted that i saw it because in order to see it in a dream, I need to be asleep with my eyes closed and not have woken up to the exact same setting and surrounding flawlessly. Its like a hallucination and the spiders were just added into the real world in my point of view. She convinced me that there definitely was no spider and that i may be dreaming because though I know spanish, I would never say spider 3 times in spanish. My behavior was in fact odd. Second time involved something not scary. I'm in my own room and my mom was sharing the bed with me for the night when I woke up seeing and feeling a black and white tuxedo cat on my bed. I got rather happy and said "kitty!" In a high pitch baby voice like I do whenever I see a cat in the street or talk to my cats. My mom woke up confused and i pointed at the cat saying they same thing again with the same tone. She told me that I was talking in my sleep but I insisted that im awake and that I see a cat and sat up to go pet it when it suddenly disappeared. I was confused and insisted that I saw a cat and not making it up but she still tells me that im talking in my sleep and dreaming. On top of that, our cats are outside and not one of them are black and white or that small. In the morning she told me how I was talking in my sleep and i lit up going like "I was not sleep talking and I did see a cat." At that point I do believe that I have been getting hallucinations but I don't know what they are. The 3rd time it happened was recent. I was sleeping alone in my room when I decided that the night is cool enough to not sleep on the wrong end of the bed where the fan can reach. I went to bed and a few minutes later I saw a daddy long leg crawling down over my head. I didn't jump but I did get freaked out a bit and got up to see where the spider was. Its gone and its definitely not on me as i cant feel it. I thought it was real so i decided to sleep on the wrong side for the night to avoid the thing from getting on my face. Days later I believed that I hallucinated because there is no way that the spider could have disappeared when it was that close to my face without feeling the web or seeing it get on the pillow when I moved out of the way. Can anyone tell me what this is?
I get a feeling of "Fear, not being able to think, panic" all at the same time and this happens multiple times turning on and off 3-5 times before helplessly falling asleep after theses events, it happens when I wake up in a middle of sleeping, tell me what this is, this happens about a time per week, its really a scary feeling like getting hit by a truck but not being able to move and even tho you know the trucks coming youll still be afraid of it even tho it happened multiple times on a row.
my mom's been complaining that i hold my breath while sleeping and exhale and make weird noises and grunts...i decided to look it up and found Catathrenia, is there anything I can do to stop that from happening?
Breath holding could be sleep apnea see if your doctor can help u five more into it I can’t give a diagnosis but it definitely sounds like the breath holding could be pauses in breathing due to sleep apnea
Hi doctor Raj... I have a sleep Problem and its not stated in your video... My problem is everytime i sleep deeply about an hour i started felt headache and my eyes is aching too. And the worst is shortness of breathing.
I have Sleep paralysis, i get them alot. I had 2 yesterday night, getting like 5 per month so i think Im going to get a doctor to talk about my Sleep problems soon
I think I had head exploding syndrome during online school. I wasn’t getting enough sleep so I would take naps in my bed after finishing classes. I can’t even describe what the feeling was like, like it was a loud noise and it made the inside of my head rattle. It was all in my head and it would repeat until I got out of bed. I was so scared to sleep so I had to wait it out. I haven’t gone through the feeling after school ended, but recently I sensed it coming and it made me paranoid that I couldn’t sleep. I’ve also been going through sleep paralysis frequently and it’s probably cause I sleep on my back or in a weird position that makes my body feel like it’s sinking in and can’t move. And recently I was on a road trip and when I slept my head would tilt to the right and I would have sleep paralysis in my dreams. Even when my family was talking in the background, my dream silenced everyone on the outside and when I was trying to move to wake up my whole dream turned black so it was just me trying to nudge myself to wake up.
My partner says that I talk and move around as if I am in another world and it lasts all night. I've been the same since I was a baby. I have no idea what's going on
Good morning, I hope this message finds you all well.. When you can't sleep..before going to bed : Pray the Heavenly Father Prayer, and read Psalm 91, every night..also read John :3:16.. we are living at end of times ..Jesus Christ is near ..I hope you will read the bible and accept him as your saviour..Amen God bless you
Occasionally when I go to sleep I notice myself dose of and feel my chest tighten then regain awareness and be scared and get a small adrenaline rush. If I pass through that it’s like a few seconds of dosing off and I’ll just come back alert and get scared and have a mini adrenaline rush. I also have this anxiety about my heart while this is happening idk what’s going on can’t find anything like online
I have all of these disorders plus talking in my sleep and being awoke by a bell. knocks, banging. I thought it was ghosts and my neighbor. Since i heard the "bang" explosion i havent slept there since and that was 3 weeks ago. to be awakened by a loud bang was so painful on every level of my exsistance. it make me feel so bad for people in war zones.
I have always raised one arm up, stretched my fingers out, and gently scratched it up and down with my other hand. My husband was awake a few hours the other night and saw me do it at least 15 times. He took a video that I will try and upload on my channel later today. Can you tell me why I do this??
@@AintSchabusiness Same! I just thought it was one of those super specific weird behaviors specific to him. 🤣🙌🏻 I'll try to get a video and upload it to my channel. If I do, I'll tag you in the description or comments so you can see!
What’s is scary me right now is falling asleep standing up and sleeping walking and I am scared to be alone because something bad is going to happen to me
@@jesusisking8111 I sleep but my mind is still awake. For example I feel like I didn't get any sleep bcs I remember staying awake in my bed the whole night even though my parents may have said "oh I came into your room at 3 am" but I don't remember anyone coming in. srry if that doesn't make any sense ;-;
I’ve had sleep paralysis it’s freaking hell but I’ve never had the crushing or chocking sensations once I felt like my face was covered (it was my face was into my bed) but I couldn’t move to get more air 😒 It’s worse when it starts in a dream setting only to draw out into me actually waking up sometimes with me needing to piss or I’m thirsty as hell so I have to sit there until it wears off it’s even teased me by partially letting up only to repeat 50+ times over half an hour until I can actually move again combined with hallucinations and uncontrolled body movements like violent repetitive head jerking and facial twitching which was happening I was conscious I caught it on tape not dreaming that part I’ve been getting better sleep this hardly happens anymore but now I’m damn near nocturnal I’m getting sick of it but I think it’s DSPD so I can’t help it I haven’t been “sleepy” enough until sunrise almost consistently for months now but I do get decent sleep I just end up waking up anywhere between 3-6pm 😫 can fix it no going to bed earlier and “trying” can’t sleep if I’m not sleepy I can lay for hours tired and wanting to sleep but CAN’T get sleepy then sunrise hits BAM my body rapidly gets tired and I can fall asleep a couple hours after sunrise 😒 Waking up early so I’m tired ? Doesn’t end well I either sleep through an alarm or I’ll be PHYSICALLY so groggy sometimes physically ill I NEED more sleep to function (I don’t drink coffee tried it it’s nasty and I can’t do much caffeine because it gives me headaches) so I go back to sleep and end up waking up mid afternoon early evening and in winter I maybe get 1-2 hours of actual sun before sunset 😒😒 It’s getting worse and worse but I’m learning to live with it it’s just depressing literally being nocturnal damn near I do get pretty decent sleep it’s just at inconvenient times 🤷🏻♀️
Ive had an episode of what appears to be Klein Levine syndrome once every decade now for 5 decades but there is no one qualified to diagnose sleep disorders here. I've had a couple hours of sleep paralysis but not significant. I have various sleep disorders. I don't believe there's an actual disorder called "Sleep Groaning". lol Sleep Related Eating disorder.. Fatal Familial Insomnia.. non-familial fatal insomnia... numerous sleep breathing disorders... severe apnea, obstructive or central. Yes you can die from lack of sleep but often from heart attack, stroke or other chronic health issues that sleep disorders can cause if you can't find proper diagnosis or treatment.
Im having trouble of not falling asleep.Its so depressing when i know how much i love to sleep.😢Having to take sleeping pills to fall asleep is not easy.I wish i can get my natural sleep back.
none explains what im going through... have you ever herd of being paralyzed before falling asleep, even with my eyes open sometimes I need answers please
I had this today, so scary. I was awake, but unable to move, I felt my eyes closing then opening...then I had weird sensations and noises in my ears. I was trying so hard to move. Scary!
Dear doctor, I'm seeking for a rare sleep disorder's name. I've seen a documentary about it but can't recall the exact name. The disorder Is similar to sleepwalking, but the affected child play the whole night (all the nights) So It Is likes sleepwalking but It lasts for as long as the child Is sleeping. And while in that state he appears happy and play. But It looks different. With empty eyes. There was a video and It was very impressive. I'd like to find a reference, anything to that. I cannot find anything on the web. Thank you.
For the past few month my parent used to called out my name when i'm in a deep sleep and i immediately wakeup but no one called me, it's soo real i'm sure it's not ever a dream but i don't know why does this happen to me. Pls Someone tell me about what is happening to me.
I know this is late but.. Is there a sleeping disorder where you don't feel tired until 2 am and when you try to sleep you just can't fall asleep? It takes me around two hours every night to fall asleep so, I've given up on trying and spend time on my phone until one am or two am, until i actually feel tired. Not even calming music helps. Some would say because of the time i spend on my phone but I've had this problem before i even got my first electronic device which was when i was around eight! Any advice?
i know this is a late response but i was researching something like this and what popped up was “delayed sleep-wake phase disorder”. basically you have trouble sleeping and trouble waking up, i’m not quite sure tho, best way to know is going to your doctor.
@@brianna3172 thanks for letting me know! I am getting a therapist soon due to personal problems so I'll be sure to talk to them about this possibility too. And nah your fine. The response wasn't THAT late lol
Sometimes my dreams are so real that i starts screaming in real and i want to move my body but i don't know why i can't move it's like my body is not in control of my mind and sometimes i whatever i'm doing in my dream i'm doing in real and sunddenly i realise what i'm doing here...
Can anyone tell me what this is called as it doesn't seem to fit into any of the sleep disorders here but occasionally happens to me? It occurs when I have woken in the night and then try to go back to sleep. However, I don't think I am asleep and yet when I awake I realise that I was actually asleep and yet do not feel rested at all. I.e it must have been a very light sleep . During this light sleep period, I will have very vivid dreams that I can recall. However, again, while I am having these dreams it feels like I am not asleep at all and that I am living these dreams (as strange as they are.)
Well shit, it turns out I have catathrenia. I've been tracking my sleep with an app and you can listen to sounds it records. Interesting stuff but yeah it was like a year ago when I first tried out the app and that's what I heard. Groaning. And even before then, I've been told that I sound like a zombie when I sleep by my parents and sisters. I was on a summer camp trip and I was so afraid to fall asleep every time because I knew that these mfs were going to be frightened by me. Eventually I decided "fuck it" and got my full hours of sleep, but sure enough someone one morning was saying that they heard someone groaning during the night and I immediately knew that was me. This sucks. At least I know what it's called and I can treat it.
Q: My gf moves her arms the same way every night. She raises her left arm (only) and touches the left temple of her head. Sometimes after falling asleep she flails or screams. Any help would be great,,,
I had sleep paralysis everyday,even in afternoon if I sleep I still experience it.. 3years ago was the worse because It affects my sleep I had sleep paralysis everyday when I wake up from sleep paralysis then sleep again ,I will experience it again and again.. I don't know if this is still normal. Can you please tell me what I should do with this experiences?
I’ve had it repeat 50+ times in a row only to partially let up between attacks and the whole episode has lasted 10-30 minutes before I can actually move It’s even happened when I’m SUPER thirsty or have to use the bathroom bad and I have to just sit there in torture until my body decides to let me get up and get some water or use the bathroom I’m not wetting the bed over that crap I’ll hold it but it’s torture sometimes
I have a sleeping disorder since I started primary school (I can't remember very much of my life before school but my mother says that I had it even before school). I am 18 years old now....I have tried a lot of (vegetal) medication, hypnosis, mental trainings ect ect and yet we haven't found the source of my sleeping problems...it is veeerryyy frustrating but I can't allow myself to give up because I really don't think that I'd be able to get through my first year of work (which starts this Oktober)if I don't get better So I gotta keep going
@@yourdedcat-qr7ln I am not at the moment. (Don't have time because I just started at a new work place) But so far they didn't find a physical reason (and believe me..I tried many many doctors/medical and non medical studies)...the guess is that it's from the trauma I experienced while my mum was pregnant with me+ the process of my birth itself/the time afterwards. But no one is 100% if that's really the reason...
I don’t know if it’s just me or eveyone? Mostly every night before falling asleep, I hear random noises or conversations, that I always forget and never make sense or some quiet melodies wich I also forget 💀 it doesn’t make me scared of anything, it’s just confusing
Since I was little I sleep walk.. at a slumber party I scared the other girls they said I opened my eyes and talked to them.. I remember nothing .. when I was 12 twice I was told by those I shared a bed with I was punching choking them screaming I hate you then I would suddenly turn and go back to sleep .. I remember nothing .. I have a lot of sleep paralysis wake up screaming because I saw something there n couldn't move until I forced a scream out and really woke up
As a patient for last 13 years and currently in the episode. I think researchers going on a wrong direction. They are treating patients for symtoms and not the cause. They treat for EDS . Cognitive. Mood swings. But none of them address the cause. Which is not wakefulness.. But waking up refreshed and rejuvenated. It is the issue when we sleep and how the Nuerotramitter work in the brain and set your body and brain Perfect.. This is not happening in KLS. Please address this..
Yesterday I shouted in my dream and as it turns out my mouth did shout in reality. Is this a problem? My roommate kept singing loudly while I was asleep and her voice gets into my dream and I shout loudly "shut the f**k up". Now I'm afraid of saying anything in my dreams.
I had the third one and i punched the my father's back so hard he woke up and now i dont sleep on his bed anymore :D im still afraid of dark but i think to myself "well... i did not died yet for 14 years and it eill be 15 now and i am still alive and will be alive till 20 so i dont have nothing to be scared of"
Just caught myself laughing at sleep and I'm not sleeping ever again 🙃
Same, but why do it happend?
Right I laughed in my sleep but my eyes was lil opened when it happened so I woke up remembering it and what I was laughing at, it was a kid tripping over a rock 😂
Lmao I caught myself groaning in my sleep....🙂
Literally me 5 minutes ago omfg llol
I talk during sleep wth
I’ve been getting sleep paralysis more and more 😫 sometimes almost every night. I’m scared to sleep most times 😔
It’s okay here’s some tips DONT SLEEP ON YOUR BACK. if you like to sleep on your back and you still get sleep paralyses close you eyes! It’s gonna be okay :)
@@norodrig0522 today was the first time I had so many episodes of it.. now I’m scared to sleep 😖😭
Try to sleep sideways it will help and don’t think of scary things or look up scary images..
@@norodrig0522 thank you (:
@@sabrinapena1891 no problem tomorrow tell me if it worked! Hope you have a great sleep because amma go and see my demon Fran in sp so yea bye
I have Catathrenia, I share a room with my sister and she always yells at me for groaning and I tell her it's not my fault, but she decided to just believe I have weird dreams.
I have sleep paralysis
its really scarry at times sometimes I feel like I'm looking breath so I really try to control my breathing then I suddenly jerk out of it. . it's aggravating a lot
@@AW-mz1zm same
@@AW-mz1zm How are you dealing with it? Do you need more info about this?
I have had it. It’s terrifying
Shdjdjs Skdj when i have it i just close my eyes
Do you have teeth, mandibular or nose issues? They can affect a lot breathing during sleep. Try placing two pillows under your head, it should improve
You should end your videos with “educating you today for a better sleep tonight”
Well is it though. Cause I am freaking out 😂🤣
sometimes when falling asleep i hear random things like people just clapping to just fully automatic guns being shot in the distance and just creepy whispers saying completely random crap, but they come because i am halfway in a dream and still conscious
That just happened to me but with my bed frame. I always move a lot when I’m restless and stuff before bed and my bed frame tends to move, but I was drifting off to sleep when I imagined myself in my car fighting off something I think was choking me or pushing me into my steering wheel, but when I was starting to gain consciousness I thought I was hearing my bedfrsme smacking against the wall and it was so REAL AND VIVID. I was really freaked out cause everyone is saying it’s demons or something but I’m trying to find a logical answer here, and I’ve come to the conclusion that my sleep patterns are just terrible
They always told me I'm laughing while asleep
I have primary idiopathic hypersomnia, my mom used to ground me for sleeping to much or I would get bad grades because of falling asleep in class... then they thought that since it happened often it could have been something medical, they thought it was narcolepsy, but the test came out negative and I got bullied, grounded, yelled at, until finally the doctors realized that I had idiopathic hypersomnia... they didn’t do anything, just tried helping me cure it
You alright now?
How did they dine out I’m suffering all my life with a sleeping disorder and the doctors aren’t finding it out.
Ik this was a year ago so apologize but I've had a bit of the same problems as you! Everyday I used to fall asleep all throughout my school years! It died down a little in hs but I STILL fell asleep regardless and it was never something anyone worried about. Just thought that I was a very sleepy girl who got little to no sleep. And unfortunately I myself didn't take it seriously, just hated the fact that I would fall asleep in class or basically anywhere. I've literally fallen asleep while running once 🤣 I've also fallen asleep while I was at a vacation place with my grandma and in her words she caught me and I slept on a bench. I've never felt like this was a problem until my grandma said I might've had narcolepsy. I had no idea what that was and that's what got me to finally think I had a problem. Anyways sorry for the rant but I can relate to you with the sleeping problem, and I'm sorry no one ever took it seriously but I'm glad you were properly diagnosed.
Sometimes in my REM phase, when I'm still not completely sleeping, I would just jump in bed as if there was something scaring me, but in reality there's no external stimulation or internal feeling rationally explaining this phenomenon. I just perceive this as a rather negative thing because I actually awake feeling either surprised, confused or anxious.
It happens at random intervals (few times a year though) and in either good or bad health conditions. I would be curious to just know what it actually is.
In addition I also have difficulty catching sleep and my rest usually lasts 4 to 5 hours a night, with a good sleep quality thankfully.
please help, im in that phase
I usually wake up in the middle of the night and feel like someone is watching me,but I can still move,it's just that when I look around I feel like someone is going near me when I look away and try to sleep
Alma Tariman uh that’s not a sleep disorder that’s called a creepy feeling and you should probably check your room
Sleep paralysis just relax remind yourself that your safe and try getting back to sleep praying sometimes makes it let up to
You ok now?
I have sleep groaning, my friends think it's funny the sound I make. Lol
I have the same problem
but in my case
my dad makes fun of me
btw.. do we need any treatment for it?
@@spicynoodle5821 i have it same and Idk
@@lonzieboy5748 LOL
because of the sound, I'm afraid to sleep with someone else 😪
Doc. While Im sleeping, I heard a sound of punch and I thought it struck my head. And I cannot move. Then I started hearing high pitch sound and it rumbles on my brain. And it happen not just one time. But three consecutive chances.
Jhed Manalo go to the doctors
I think it's sleep paralysis?
Look up (obe ) outta body experience
Sounds like your halfway there :)
I keep laughing in and crying in my sleep (mainly laughing) and it's annoying my family so much. They get so annoyed with the noise and don't believe that I'm asleep
My sister also laughs while sleeping and sometimes cries also...that's why I am watching the video to know why she keeps laughing
My mum used to cry and scream in her sleep it was scary af
I get nr2 sometimes, if feels like a glitch in my head i hear a big plasma laser bang from like starwars or something lol
Lol I'm so weird I walk into a wall and then fall off the stairs and wonder how the heck I got there...
I have heard people in my family say that when I fall asleep, I start randomly sitting up while still asleep. I literally start sitting and nothing else. Just sitting. I don't even make noises or speak. And then I fall back on the mattress as if nothing happened
i wake up to a sleep fainting sensation☹️ start seeing black, falling feeling and gasp out of it
Anxiety or sleep apnea anything else I’m not sure
You're lack of iron & vitamin D
Okay when I try to sleep I takes me 2-3 hour to prepare, when I think I’m ready I lay down and try to fall asleep but right when I am falling asleep I immediately get shocked with fear and jump up out of bed, my body feels numb sometimes I’m sweaty, this happens at least 20 to 30 times before I actually fall asleep. Honestly I would say it probably takes me about 4 hours to actually fall asleep, The only times that I actually can sleep well, is if I have too much to drink, and have taken sleeping medication on top of that. Pretty much knocking myself the fuck out, i’ll take about three Benadryl, and I’ll be drunk. Only then can I actually sleep in peace
I have something similar, I haven’t jumped out of bed (yet) but it’s like when I’m falling asleep (when I finally can) I jolt awake tensing up ready to fight something, I used to jump up like sit up grabbing for something, I’m not dreaming of anything at the time either as, like I said, I’m in the process of trying to fall asleep
I can’t sleep without music bc I always get slammed with this sudden horrible fear. I turn my phone flashlight on and it helps a bit. I’m too afraid to look under my bed and I just get really scared. I don’t leave my bed because I feel like there’s something that wants to kill me right outside, waiting for me.
@@jeremy0440
Oh well, I'm not alone! I wonder what could it be. Sometimes makes me feel pretty annoyed because it already takes a lot to catch sleep, and when it finally comes... BUM!
I have that sleep paralysis and exploding head syndrome since i was a kid. I honestly thought that it's normal so i didn't pay much attention to it. I only found out they're sleeping disorders when i saw vids like this on youtube.
You alright?
@@yourdedcat-qr7ln ah yeah i'm fine. It's not that frequent now compared to before.
I’ve had 2 out of 6 of these. I’m a really heavy sleeper I can sleep for 16 hours if I’m tired enough and I won’t wake up if my life depended on it. Or I’ll get sleep paralysis and I can’t sleep for a few days. I’m tired of it.
hi. sorry to hear this.
i'm Flō.
can I help with your sleep?
ua-cam.com/video/mUszcBpFuFo/v-deo.html
Sounds similar to how I was now I’m just nocturnal damn near 😒 it sucks but I’m getting used to it it’s just VERY inconvenient
You doing better?
I have had a bit of most of these. I have experienced terrible sleep paralysis on various occasions and exploding head syndrome too. I think I do act out my dreams a bit sometimes too, as I have memories where a part of me is awake while it happens; thankfully never in a violent way / I've never actually gotten out of bed and done anything messed up. i also half wake up sometimes and am in an altered state of consciousness, it is marvellous when that happens as it is so euphoric and trippy, I don't know what that is called.
I have 2 problems. I don't want to sleep and I don't want to wake up. I usually sleep at 5 am. If I sleep, I sleep for 10-12 hours. This is not normal for a 40 years old.
I fall asleep at midnight and I wake up at 4am. All through the day I fall asleep but I can't stop
I couldnt wake up this morning..
I wanted to stand up but couldnt and was tired so i fell asleep again.
Then i woke up again, still couldnt move, didnt have the power to overcome the paralysis, fell asleep again.
Then i began dreaming i had sleep paralysis and i couldnt wake up..
Luckily the third time i woke up, i couldnt move again but managed to stand up.. damn, what a struggle that was!
I hear those explosions too sometimes, didnt know that was a disorder.. Learned something new today, thanks!
Had that happen
Just the other morning I felt myself get up not realizing I kept my eyes closed and felt my way around and when I opened them I saw my cat in front of me and I was back in bed
This went on a few times until I was pissed I tried the door and I could see with my eyes open at this point and BAM back in bed finally able to get up for real
Not false awakenings just really annoying sensations of getting out of bed only to find yourself still in bed unable to move but being able to move with you’re eyes closed by feeling
I think it was unintentional astral projection honestly
You guys ok?
Sometimes I’m almost awake and I can hear and feel myself snoring, but I can’t wake up. A bit like sleep paralysis which I’ve also had before.
This happens with me except it's me grinding my teeth. Sometimes my bf could get me to move & it'll make me stop grinding my teeth. If he falls asleep first, he usually sleeps thru it.
@@babamba413 it’s so weird isn’t it? It’s like being conscious of being asleep. My husband also snores, sometimes I nudge him or give him a little kick, but I also have noise cancelling headphones. He won’t bother me at all but he has ear plugs when my snoring bothers him! I used to grind, I got a mouth guard made at the dentist to protect my enamel.
Ok so I have bad insomnia. Sometimes if I stare at the ceiling long enough I can have like this out of body experience where its like I looking down at myself from the ceiling. But what I want to know is why my dreams are so vivid. I can see colors, smell, taste, feel temperatures, textures, and pain. But I also want to know why sometimes I fall or get in a crash or get hit by a car or get crushed in a dream and not immediately wake up. I watch myself get hurt. I feels so real and it's so scary. Some nights I get sleep paralysis. Lately that paralysis has lasted anywhere from 15-35 minutes. I'm so tired but I hate sleeping. At this point I always have to have some kind of light on. I've tried ZzzQuil but it doesn't work. It worked the first 4 days and then it just didn't work at all.
I don't know what I have when I was younger I would wake up gasping for air and I would eventually throw up. Now I'm 19 the throwing up part pretty much went away when I was in Middle School but every once in awhile I wake up in the middle of night gasping for air sometimes it's so extreme that I ripped my curtains off and I open the window gasping for air. It's scary cuz the first 3 seconds feels like you're dying it happens soo fast I did my research before but I don't really see anything out there that I have. I get them like every 2 months like 7 times a year
You talk to a doctor?
@@yourdedcat-qr7ln I did wen I was young but they didn’t really do anything but it’s been a 2 years since the last time it happened
@@762AZ that's good man I'm glad it's better
I have Catathrenia, I’m totally unaware of how I sound & it’s very embarrassing when it comes to my sleeping. Because of my loud moaning when I sleep my neighbors think im masterbating and random people walk pass my apartment filming me and posting it on the Internet. It really suck because I try to explain it to folks and they don’t believe me. It’s definitely not easy because I’m being stalked on a daily! I really wish people would understand I actually can’t help it or get rid of this sleeping disorder.
I'm a horrible person that I laughed at this. But I'm all seriousness people that record u are disgusting.
@@DeanithForeverYoung put yourself in my shoes and visualize you’re being afraid to going to sleep it taking a nap knowing some random person trying to go viral by stalking you every day just to get a laugh or two! Is it still funny to you?
@@djmontecarlotv Laugh is a reaction, you can't control what u find funny, I was just being honest. I never said it's funny as an incident, the opposite.
Fuck off at 2:20 the man literally just said it’s no laughing matter!
I am so sorry, I have it to...people think I'm having a sexul dream. It's not life threatening but its still embarrassing 😳🙈🙈🙈
I don't have sleep paralysis, but I get something that's similar except its not always scary and i can move and think its real. First time it happened was back when I share a bed with my sister and she was playing her DS in the middle of the night while I was asleep with a dim light on. I woke up naturally in my when I saw 3 large spiders next to me on the bed with one of them crawling up may sisters leg and another going towards her in think. I freaked out screaming spider 3 times in spanish scaring my sister off the bed. She asked what's wrong and i said that there was 3 spiders and one was on her leg. She got scared but there was no spider. I told her to check the bed and there is none either. She said that i was just dreaming but I insisted that i saw it because in order to see it in a dream, I need to be asleep with my eyes closed and not have woken up to the exact same setting and surrounding flawlessly. Its like a hallucination and the spiders were just added into the real world in my point of view. She convinced me that there definitely was no spider and that i may be dreaming because though I know spanish, I would never say spider 3 times in spanish. My behavior was in fact odd.
Second time involved something not scary. I'm in my own room and my mom was sharing the bed with me for the night when I woke up seeing and feeling a black and white tuxedo cat on my bed. I got rather happy and said "kitty!" In a high pitch baby voice like I do whenever I see a cat in the street or talk to my cats. My mom woke up confused and i pointed at the cat saying they same thing again with the same tone. She told me that I was talking in my sleep but I insisted that im awake and that I see a cat and sat up to go pet it when it suddenly disappeared. I was confused and insisted that I saw a cat and not making it up but she still tells me that im talking in my sleep and dreaming. On top of that, our cats are outside and not one of them are black and white or that small. In the morning she told me how I was talking in my sleep and i lit up going like "I was not sleep talking and I did see a cat." At that point I do believe that I have been getting hallucinations but I don't know what they are.
The 3rd time it happened was recent. I was sleeping alone in my room when I decided that the night is cool enough to not sleep on the wrong end of the bed where the fan can reach. I went to bed and a few minutes later I saw a daddy long leg crawling down over my head. I didn't jump but I did get freaked out a bit and got up to see where the spider was. Its gone and its definitely not on me as i cant feel it. I thought it was real so i decided to sleep on the wrong side for the night to avoid the thing from getting on my face. Days later I believed that I hallucinated because there is no way that the spider could have disappeared when it was that close to my face without feeling the web or seeing it get on the pillow when I moved out of the way.
Can anyone tell me what this is?
U might have schizophrenia.
I get a feeling of "Fear, not being able to think, panic" all at the same time and this happens multiple times turning on and off 3-5 times before helplessly falling asleep after theses events, it happens when I wake up in a middle of sleeping, tell me what this is, this happens about a time per week, its really a scary feeling like getting hit by a truck but not being able to move and even tho you know the trucks coming youll still be afraid of it even tho it happened multiple times on a row.
Have you gotten help ?
my mom's been complaining that i hold my breath while sleeping and exhale and make weird noises and grunts...i decided to look it up and found Catathrenia, is there anything I can do to stop that from happening?
Breath holding could be sleep apnea see if your doctor can help u five more into it I can’t give a diagnosis but it definitely sounds like the breath holding could be pauses in breathing due to sleep apnea
I've been physically attacked during sleep paralysis. I had my hair pulled and for the next week I had a sore neck and shoulder from the incident
Hi doctor Raj... I have a sleep Problem and its not stated in your video... My problem is everytime i sleep deeply about an hour i started felt headache and my eyes is aching too. And the worst is shortness of breathing.
I have the ability to solve puzzles in my sleep and have full blown conversations
That's dope
I talk and laugh and act out stuff in my sleep.
I have Sleep paralysis, i get them alot. I had 2 yesterday night, getting like 5 per month so i think Im going to get a doctor to talk about my Sleep problems soon
Doing better?
I think the thing I have is a dream . BECAUSE I CANT FIND THE THING IM LOOKING FOR
I sometimes sleep 24+ hours at a time.
I think I had head exploding syndrome during online school. I wasn’t getting enough sleep so I would take naps in my bed after finishing classes. I can’t even describe what the feeling was like, like it was a loud noise and it made the inside of my head rattle. It was all in my head and it would repeat until I got out of bed. I was so scared to sleep so I had to wait it out. I haven’t gone through the feeling after school ended, but recently I sensed it coming and it made me paranoid that I couldn’t sleep. I’ve also been going through sleep paralysis frequently and it’s probably cause I sleep on my back or in a weird position that makes my body feel like it’s sinking in and can’t move. And recently I was on a road trip and when I slept my head would tilt to the right and I would have sleep paralysis in my dreams. Even when my family was talking in the background, my dream silenced everyone on the outside and when I was trying to move to wake up my whole dream turned black so it was just me trying to nudge myself to wake up.
You better now?
@@yourdedcat-qr7ln ehhh nah it still happens sometimes, not as frequent
My partner says that I talk and move around as if I am in another world and it lasts all night. I've been the same since I was a baby. I have no idea what's going on
I have a sleeping disorder and I can stay up a very long time and I'll be fine
Same here
Yeah me to it's called insomnia
Same and sleep paralyisis
I hate sleep paralysis
I woke up with UA-cam open and something was being said in a sentence that said, “I am going to” then it cut off I woke up at 1;00 today
Don't eat sweets before bed 🌃
I moan all night long. My husband hates me. We'll probably end up sleeping in diff rooms in the near future 🤣
Can we stop that?
I have the same problem
but, gladly I'm not married yet
Same here. Im also searching for some proper solutions. A doctor diagnosed it as Narcolepsy.
I dont undestand i fixed my sleeping scedual and i sleep at random moments and i miss a day
With fatal insomnia, couldn’t you put them under anesthesia at nights?
Good morning, I hope this message finds you all well..
When you can't sleep..before going to bed : Pray the Heavenly Father Prayer, and read Psalm 91, every night..also read John :3:16.. we are living at end of times ..Jesus Christ is near ..I hope you will read the bible and accept him as your saviour..Amen God bless you
Occasionally when I go to sleep I notice myself dose of and feel my chest tighten then regain awareness and be scared and get a small adrenaline rush. If I pass through that it’s like a few seconds of dosing off and I’ll just come back alert and get scared and have a mini adrenaline rush. I also have this anxiety about my heart while this is happening idk what’s going on can’t find anything like online
Is it a hot feeling in the rush ?
I started crying at night while I was sleeping and i don't remember that I was crying my roommate says
I have all of these disorders plus talking in my sleep and being awoke by a bell. knocks, banging. I thought it was ghosts and my neighbor. Since i heard the "bang" explosion i havent slept there since and that was 3 weeks ago. to be awakened by a loud bang was so painful on every level of my exsistance. it make me feel so bad for people in war zones.
I have always raised one arm up, stretched my fingers out, and gently scratched it up and down with my other hand. My husband was awake a few hours the other night and saw me do it at least 15 times. He took a video that I will try and upload on my channel later today. Can you tell me why I do this??
You're not going to believe this, but my husband does the EXACT same thing!!! Like, EXACTLY. How peculiar. 😆
@@DramaArchives that's crazy. I never knew other people did it.
@@AintSchabusiness Same! I just thought it was one of those super specific weird behaviors specific to him. 🤣🙌🏻 I'll try to get a video and upload it to my channel. If I do, I'll tag you in the description or comments so you can see!
@@DramaArchives I will see if my husband still has the one he took. We can compare!
I just got 14 hrs of sleep and I'm still tired...
It’s been years and I finally know why I hear a loud bark or bang in my head when I fall asleep some nights
What’s is scary me right now is falling asleep standing up and sleeping walking and I am scared to be alone because something bad is going to happen to me
I've got a sleep problem that I cant find anywhere and my parents wont take me to a sleep doctor T-T
Whats the symptoms?
@@jesusisking8111 I sleep but my mind is still awake. For example I feel like I didn't get any sleep bcs I remember staying awake in my bed the whole night even though my parents may have said "oh I came into your room at 3 am" but I don't remember anyone coming in. srry if that doesn't make any sense ;-;
@@notleila6670 omg same, so you just think and not sleep?
@@jessicatran5511 ya kinda cool to know I'm not the only one though...
@@notleila6670 me too
I’ve had sleep paralysis it’s freaking hell but I’ve never had the crushing or chocking sensations once I felt like my face was covered (it was my face was into my bed) but I couldn’t move to get more air 😒
It’s worse when it starts in a dream setting only to draw out into me actually waking up sometimes with me needing to piss or I’m thirsty as hell so I have to sit there until it wears off it’s even teased me by partially letting up only to repeat 50+ times over half an hour until I can actually move again combined with hallucinations and uncontrolled body movements like violent repetitive head jerking and facial twitching which was happening I was conscious I caught it on tape not dreaming that part
I’ve been getting better sleep this hardly happens anymore but now I’m damn near nocturnal I’m getting sick of it but I think it’s DSPD so I can’t help it I haven’t been “sleepy” enough until sunrise almost consistently for months now but I do get decent sleep I just end up waking up anywhere between 3-6pm 😫 can fix it no going to bed earlier and “trying” can’t sleep if I’m not sleepy I can lay for hours tired and wanting to sleep but CAN’T get sleepy then sunrise hits BAM my body rapidly gets tired and I can fall asleep a couple hours after sunrise 😒
Waking up early so I’m tired ? Doesn’t end well I either sleep through an alarm or I’ll be PHYSICALLY so groggy sometimes physically ill I NEED more sleep to function (I don’t drink coffee tried it it’s nasty and I can’t do much caffeine because it gives me headaches) so I go back to sleep and end up waking up mid afternoon early evening and in winter I maybe get 1-2 hours of actual sun before sunset 😒😒
It’s getting worse and worse but I’m learning to live with it it’s just depressing literally being nocturnal damn near I do get pretty decent sleep it’s just at inconvenient times 🤷🏻♀️
I hope your alright
Ive had an episode of what appears to be Klein Levine syndrome once every decade now for 5 decades but there is no one qualified to diagnose sleep disorders here.
I've had a couple hours of sleep paralysis but not significant. I have various sleep disorders.
I don't believe there's an actual disorder called "Sleep Groaning". lol
Sleep Related Eating disorder.. Fatal Familial Insomnia.. non-familial fatal insomnia... numerous sleep breathing disorders... severe apnea, obstructive or central.
Yes you can die from lack of sleep but often from heart attack, stroke or other chronic health issues that sleep disorders can cause if you can't find proper diagnosis or treatment.
Im having trouble of not falling asleep.Its so depressing when i know how much i love to sleep.😢Having to take sleeping pills to fall asleep is not easy.I wish i can get my natural sleep back.
none explains what im going through... have you ever herd of being paralyzed before falling asleep, even with my eyes open sometimes
I need answers please
I had this today, so scary. I was awake, but unable to move, I felt my eyes closing then opening...then I had weird sensations and noises in my ears. I was trying so hard to move. Scary!
Im able to sleep but still hear my surroundings
I have rem sleep movement disorder. Done some weird stuff according to people that have witnessed this.
Dear doctor, I'm seeking for a rare sleep disorder's name. I've seen a documentary about it but can't recall the exact name. The disorder Is similar to sleepwalking, but the affected child play the whole night (all the nights) So It Is likes sleepwalking but It lasts for as long as the child Is sleeping. And while in that state he appears happy and play. But It looks different. With empty eyes. There was a video and It was very impressive. I'd like to find a reference, anything to that. I cannot find anything on the web.
Thank you.
Why I feel sleepy when I talk to one specific person? It literally clossing my eyes
Are used to Sleepwalk to my parents room
Why do I sit up at random points in the night while I’m asleep
Great choice of intro song 🤘🏼
I have more than one of these… what does that mean?
For the past few month my parent used to called out my name when i'm in a deep sleep and i immediately wakeup but no one called me, it's soo real i'm sure it's not ever a dream but i don't know why does this happen to me. Pls Someone tell me about what is happening to me.
When I was very young, I felt stuff in my sleep.
My grandmother says sleep paralysis is the devil riding your back and I believe I have catatherina I moan when I sleep
I’m here cus I screamed while falling asleep can’t find nothing 😭😭
sometimes i had sleep paralysis but it just go away when i moved my legs first not hands
hi what does it mean if you just smile weirdly and talk and sometimes sit and laugh uniquely
I know this is late but.. Is there a sleeping disorder where you don't feel tired until 2 am and when you try to sleep you just can't fall asleep? It takes me around two hours every night to fall asleep so, I've given up on trying and spend time on my phone until one am or two am, until i actually feel tired. Not even calming music helps.
Some would say because of the time i spend on my phone but I've had this problem before i even got my first electronic device which was when i was around eight!
Any advice?
i know this is a late response but i was researching something like this and what popped up was “delayed sleep-wake phase disorder”. basically you have trouble sleeping and trouble waking up, i’m not quite sure tho, best way to know is going to your doctor.
@@brianna3172 thanks for letting me know! I am getting a therapist soon due to personal problems so I'll be sure to talk to them about this possibility too. And nah your fine. The response wasn't THAT late lol
@@paraa2443 that’s great! i hope it turns out well.
@@brianna3172 ty
I had experience of sleep paralysis...3-4 of them...and it was super scary!
Lucky that i aint getting them for the past 1 year or so..
Sometimes my dreams are so real that i starts screaming in real and i want to move my body but i don't know why i can't move it's like my body is not in control of my mind and sometimes i whatever i'm doing in my dream i'm doing in real and sunddenly i realise what i'm doing here...
Can anyone tell me what this is called as it doesn't seem to fit into any of the sleep disorders here but occasionally happens to me? It occurs when I have woken in the night and then try to go back to sleep. However, I don't think I am asleep and yet when I awake I realise that I was actually asleep and yet do not feel rested at all. I.e it must have been a very light sleep . During this light sleep period, I will have very vivid dreams that I can recall. However, again, while I am having these dreams it feels like I am not asleep at all and that I am living these dreams (as strange as they are.)
Well shit, it turns out I have catathrenia. I've been tracking my sleep with an app and you can listen to sounds it records. Interesting stuff but yeah it was like a year ago when I first tried out the app and that's what I heard. Groaning. And even before then, I've been told that I sound like a zombie when I sleep by my parents and sisters.
I was on a summer camp trip and I was so afraid to fall asleep every time because I knew that these mfs were going to be frightened by me. Eventually I decided "fuck it" and got my full hours of sleep, but sure enough someone one morning was saying that they heard someone groaning during the night and I immediately knew that was me.
This sucks. At least I know what it's called and I can treat it.
Q: My gf moves her arms the same way every night. She raises her left arm (only) and touches the left temple of her head. Sometimes after falling asleep she flails or screams. Any help would be great,,,
I had sleep paralysis everyday,even in afternoon if I sleep I still experience it.. 3years ago was the worse because It affects my sleep I had sleep paralysis everyday when I wake up from sleep paralysis then sleep again ,I will experience it again and again.. I don't know if this is still normal. Can you please tell me what I should do with this experiences?
I’ve had it repeat 50+ times in a row only to partially let up between attacks and the whole episode has lasted 10-30 minutes before I can actually move
It’s even happened when I’m SUPER thirsty or have to use the bathroom bad and I have to just sit there in torture until my body decides to let me get up and get some water or use the bathroom I’m not wetting the bed over that crap I’ll hold it but it’s torture sometimes
I have a sleeping disorder since I started primary school (I can't remember very much of my life before school but my mother says that I had it even before school).
I am 18 years old now....I have tried a lot of (vegetal) medication, hypnosis, mental trainings ect ect and yet we haven't found the source of my sleeping problems...it is veeerryyy frustrating but I can't allow myself to give up because I really don't think that I'd be able to get through my first year of work (which starts this Oktober)if I don't get better
So I gotta keep going
Doing better?
@@yourdedcat-qr7ln some nights but over all it's pretty much the same as always
@@miri__8480 you talk to a doctor ?
@@yourdedcat-qr7ln I am not at the moment. (Don't have time because I just started at a new work place)
But so far they didn't find a physical reason (and believe me..I tried many many doctors/medical and non medical studies)...the guess is that it's from the trauma I experienced while my mum was pregnant with me+ the process of my birth itself/the time afterwards.
But no one is 100% if that's really the reason...
@@miri__8480 do you use any sleep meds ?
I usually up until 10 am then falling sleep and gets up at 8pm really tired of it
Apparently I was yelling " Bata Bing Bata boom " in my sleep.
I groan, kick, punch and I sometimes walk
I don’t know if it’s just me or eveyone? Mostly every night before falling asleep, I hear random noises or conversations, that I always forget and never make sense or some quiet melodies wich I also forget 💀 it doesn’t make me scared of anything, it’s just confusing
i got weird dreams and weird feelings, sensation in sleep....i cant explain you the feeling...what could be the cause?
I keep blowing out air
I suffer from sleep groaning and have yet to find anything to help it :( my other half silently suffers
I keep yelling and screaming in my sleep and even punched a hole in my wall while asleep
I have a "sleep start" disorder that started when I had a graveyard shift. Any sleep medicine for something like that?
Umm great 👍 I have at least 2 of these conditions 😳
my sister mumbles about anything when someome wakes her from sleep. is it normal?
if you have sleep paralysis, hold your breath, it kicks the body awake!
Since I was little I sleep walk.. at a slumber party I scared the other girls they said I opened my eyes and talked to them.. I remember nothing .. when I was 12 twice I was told by those I shared a bed with I was punching choking them screaming I hate you then I would suddenly turn and go back to sleep .. I remember nothing .. I have a lot of sleep paralysis wake up screaming because I saw something there n couldn't move until I forced a scream out and really woke up
Any thoughts or opinions on sleep laughing Dr?
i have number 3 problem
should I..
should I get some help?
As a patient for last 13 years and currently in the episode. I think researchers going on a wrong direction. They are treating patients for symtoms and not the cause. They treat for EDS . Cognitive. Mood swings. But none of them address the cause. Which is not wakefulness.. But waking up refreshed and rejuvenated.
It is the issue when we sleep and how the Nuerotramitter work in the brain and set your body and brain Perfect.. This is not happening in KLS. Please address this..
Yesterday I shouted in my dream and as it turns out my mouth did shout in reality. Is this a problem? My roommate kept singing loudly while I was asleep and her voice gets into my dream and I shout loudly "shut the f**k up". Now I'm afraid of saying anything in my dreams.
I had the third one and i punched the my father's back so hard he woke up and now i dont sleep on his bed anymore :D im still afraid of dark but i think to myself "well... i did not died yet for 14 years and it eill be 15 now and i am still alive and will be alive till 20 so i dont have nothing to be scared of"