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I've done this off your sites recommendation. Great morning routine. Thanks!
Hey Ryan, I’ve recently started a morning routine and I think I’m going to add this to it. Man that camel pose opens up all the things, that ones nice. Keep the videos coming!
Kathy! Thanks for watching and commenting! Let me know how these go for you.
Ryan, today was day two with adding this to my routine, having the different angles of the poses has been helpful.
Awesome keep it up. I took a long break from these and paid the price. Im back at it and feeling better. Consistency is key.
consistency is definitely key!
I've done this off your sites recommendation. Great morning routine. Thanks!
Hey Ryan, I’ve recently started a morning routine and I think I’m going to add this to it. Man that camel pose opens up all the things, that ones nice. Keep the videos coming!
Kathy! Thanks for watching and commenting! Let me know how these go for you.
Ryan, today was day two with adding this to my routine, having the different angles of the poses has been helpful.
Awesome keep it up. I took a long break from these and paid the price. Im back at it and feeling better. Consistency is key.
consistency is definitely key!