I just can't get enough of the deep stretch classes, they feel so good! I hope you love this one as well :) Let me know what you think below! Please remember to Subscribe to my channel if you want more yoga classes each week. And a huge THANK YOU to all of my Supporters - I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to FiveParksYoga.com/Support
This felt soooo good. I've been doing yoga for 6 years and I feel like it's hard to find more intense deep stretch routines for people who are already pretty flexible. Thank you for this!
I'm from India and have been doing yoga since I was a child (though not very religiously regular). Your sessions get rid of the problems I have faced with yoga practice, ie., boredom and repetition. Your sessions are very scientifically designed and delivered with precision in terms of instructions, durations for holding poses, etc. I cant yet contribute monetarily but I'm a big fan amongst your subscribers here. Thank you so very much.
This is the best stretch class I've ever experience. Erin - I've been with your yoga since the beginning of the pandemic and I can't say enough about how much you've made my life better by your creative, calming, effective classes.
Hello Erin. I just wanted you to know that your yoga classes are the only ones I watch and they are saving my life from so much chaos and stress. I do them morning and night and as much as I can! Your location is so beautiful and it makes me feel like I am there with you! Thank you for being the beautiful earth angel that you are!
thank you erin! any kind of yoga instruction video I found on youtube were boring but not this one! I rarely sweat when I do stretch exercise. this one was exception!
Well WOW, I hadn't really practiced deep stretches/yoga/workouts at all (it's been a lazy month) and THIS WAS HARD. I've done this class many time but it's sooooo different when you're body's used to it and when it isn't! Lesson of the day: don't skip yoga, it keeps u strong.
If I could give this stretch sequence a star rating, it would be 5 out of 5! So many of my favorite positions are included in this video, its amazingly restorative if you are someone who does lifting or intense workouts. Great duration as well, not too short or too long. :) Will be going to this one all the time!
I've been enjoying your classes for years now and realised I'd not done this one before. It has to be my absolute favourite - I know I'm going to be doing this one over and over again! Thank you so very much, Erin! If I lived in the States I would definitely attend your retreats (maybe one day...🤞). Love and light to you 🙏❤️
I am in my first trimester of pregnancy and I have been feeling too tired or nauseous to do much yoga recently. But I am so glad I decided to do this class today--I felt like myself for the first time in far too long! Your classes always make me feel amazing.
LOVE this yoga flow! I have been doing your yoga videos for a few years now and just came across this deep stretch yoga class and let me just say..... My favorite! My body feels so yummy! My left hip has been tight for 2 years and have never felt better! Thank you so much Erin for sharing your talent and love of yoga with us fellow yogis.
Wow. I'm new to yoga, but I'm very flexible and have been searching for an advanced deep yoga stretch that really targets my hips. Thank you for creating this!! I'll be following your videos.
As I evolve from decades of vigorous yoga into truly healing yoga (largely from decades of yoga becoming hard core fitness!), videos like this are so rich in hitting every arthritic and taxed joint and ligament.Thank you so much Erin!!
I had never done regular sports or yoga before, but I did it fondly and willingly. it felt really relieved. you should be proud of your job because you really make a positive impact on people's lives.
Erin, I feel myself relaxed and happy after doing this yoga class! I’ve deeply enjoyed doing all the deep stretches🤗 See you on the mat! Namaste🙏🧘🏽♀️😁
Good morning Erin! I just did this routine at 5am! Whole body feels so good! Thank you so much for this and all your yoga routines! I love doing them so much! Have a wonderful day! :-)
This a beautiful stretch flow! Perfect for restorative or recovery workout or, if you're preparing of an intense workout but you can't overdo yourself the day prior. Thank you for this!
Just discovered your channel .... This yoga sequence is amazing 20 min sun salutations then this wonderful class 5am sets me up for the day Thank you from the land down under Australia
Good morning Erin! I did this yoga routine before and did it again this morning! Whole body feels so good! Love it so much! Thank you so much Erin! Have a wonderful day! :-)
Wow this class was so good Erin! It is always hard for me to ever find a favourite class because every time I tried a new one, it becomes my favourite too, haha! I can proudly say I’ve done 70% of your classes by now. Thank you for all that you do Erin ❤️
Hi Erin, I’m big fan of you. You’re the one who made me loved to yoga practice. I’m grateful because of you 🙏🏻 This class was so good for me right after my weight lifting practice which made my muscles relaxed. Thanks again Loves from England x Banu x
Hi Erin i just finished this practice it's amazing, my body was so sore from yesterday gym workout and now I'm feeling so much better I'm very grateful for your videos cuz here in Romania yoga is not that much developed so to me this videos you share here are a blessing you're a wondeful teacher Namaste
I love this class! Challenging yet relaxing. Thank you!
6 років тому
Not only you are the whitch of creative vinyasa flows but you are a real master of these deep yummy advanced stretches too. Perfection, I loved it on my Sunday restday :) Thank you Erin!
I think I’ve practiced with you 5 days in a row Erin! Thank you! The video that automatically plays after I finished this one looks perfect for tomorrow (deep stretch flow?). I just finished 40 min and am excited to practice with you again already! Thank you!
I just can't get enough of the deep stretch classes, they feel so good! I hope you love this one as well :) Let me know what you think below! Please remember to Subscribe to my channel if you want more yoga classes each week. And a huge THANK YOU to all of my Supporters - I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to FiveParksYoga.com/Support
i love this class! really deep stretch, and not so hard :P! Thank you so much!
Pleaseeee more of these for advanceds!!!
This felt soooo good. I've been doing yoga for 6 years and I feel like it's hard to find more intense deep stretch routines for people who are already pretty flexible. Thank you for this!
I always find your classes are the best for deep stretches! Thanks so much!
I'm from India and have been doing yoga since I was a child (though not very religiously regular). Your sessions get rid of the problems I have faced with yoga practice, ie., boredom and repetition. Your sessions are very scientifically designed and delivered with precision in terms of instructions, durations for holding poses, etc. I cant yet contribute monetarily but I'm a big fan amongst your subscribers here. Thank you so very much.
This is the best stretch class I've ever experience. Erin - I've been with your yoga since the beginning of the pandemic and I can't say enough about how much you've made my life better by your creative, calming, effective classes.
absolutely wonderful class! perfect after a hard workout. feels like a gift to my body thank you
This was perfect! As someone who is already very flexible...I finally found a video where I got a good stretch that challenged me. Love it!
Hello Erin. I just wanted you to know that your yoga classes are the only ones I watch and they are saving my life from so much chaos and stress. I do them morning and night and as much as I can! Your location is so beautiful and it makes me feel like I am there with you! Thank you for being the beautiful earth angel that you are!
thank you erin! any kind of yoga instruction video I found on youtube were boring but not this one! I rarely sweat when I do stretch exercise. this one was exception!
amazing deep stretch, i’m always hunting for long flexibility videos that you can really sink into
Thank you Erin.I really enjoyed the stretch.
Well WOW, I hadn't really practiced deep stretches/yoga/workouts at all (it's been a lazy month) and THIS WAS HARD. I've done this class many time but it's sooooo different when you're body's used to it and when it isn't!
Lesson of the day: don't skip yoga, it keeps u strong.
If I could give this stretch sequence a star rating, it would be 5 out of 5! So many of my favorite positions are included in this video, its amazingly restorative if you are someone who does lifting or intense workouts. Great duration as well, not too short or too long. :) Will be going to this one all the time!
I've been enjoying your classes for years now and realised I'd not done this one before. It has to be my absolute favourite - I know I'm going to be doing this one over and over again! Thank you so very much, Erin! If I lived in the States I would definitely attend your retreats (maybe one day...🤞). Love and light to you 🙏❤️
Perfect class before my run! Merci from Montreal! 💕🙏🏼
Thank you for this relaxing deep stretch. Perfect for a day where I’m sore and tired.
LOVE LOVE LOVE ... will be seeking out more of your classes like this, @fiveparksyoga!
Erin, i cant tell you how much i love your classes!! You are the best!! Thank you!!
I agree! :-)
Thanks very much, I'm so glad you enjoyed it!
I so appreciate you and your sharing this practice with us. Peace be with you ❤
I am sooo glad I found you ! Namaste
Great class!!! I feel so well now! Lovely!!
I have just done this yoga and it was amazing for my body!! Thank you five parks yoga!!!
More classes like this please! They are my favorite kind. Standing postures combined with deep stretch.
Great stretch class on a rainy day in Rhode Island!
Thank you for this deep stretch class.
Eric good morning how are you thanks!! Love you every class it Amaizing!! God bless you
I am in my first trimester of pregnancy and I have been feeling too tired or nauseous to do much yoga recently. But I am so glad I decided to do this class today--I felt like myself for the first time in far too long! Your classes always make me feel amazing.
LOVE this yoga flow! I have been doing your yoga videos for a few years now and just came across this deep stretch yoga class and let me just say..... My favorite! My body feels so yummy! My left hip has been tight for 2 years and have never felt better! Thank you so much Erin for sharing your talent and love of yoga with us fellow yogis.
I appreciate these thirty-minute deep stretch classes as I like to get a nice stretch in, but rarely have time to dedicate one hour to it. Thank you!
wow..this what I needed..relax yet intense
Lovely class! Really enjoyed it!!
Wow. I'm new to yoga, but I'm very flexible and have been searching for an advanced deep yoga stretch that really targets my hips. Thank you for creating this!! I'll be following your videos.
Thank you so much Erin🤗 Namaste🙏
As I evolve from decades of vigorous yoga into truly healing yoga (largely from decades of yoga becoming hard core fitness!), videos like this are so rich in hitting every arthritic and taxed joint and ligament.Thank you so much Erin!!
This is my go-to class after a long day. Thank you! Namaste 🙏🏻
one of the best deep stretch videos on youtube!
my go-to yoga teacher Erin!
My new go to for sore days😃👍🏻 love it, thanks Erin
Thanks for having you ^-^
Ahhhh, I feel really stretched, I like it a lot! Thank you Erin!
I had never done regular sports or yoga before, but I did it fondly and willingly. it felt really relieved. you should be proud of your job because you really make a positive impact on people's lives.
the diamond pose had me in tears LAWD
Been looking for these advanced stretches , thank you!🤍
Amazing as usual.
Always presenting unusual poses.
🙏🏻😊
Really wonderful, I love the elegant transitions, I feel like I am dancing. Always something new that I have not seen or done before. Namaste
This deep strech made me feel like having 1 hour message 😅 feel so good after and ready to sleep...thank you Erin 😊
Love the hip Stretches!!! I do all of your hip yoga videos!! ❤️
Erin, I feel myself relaxed and happy after doing this yoga class! I’ve deeply enjoyed doing all the deep stretches🤗 See you on the mat! Namaste🙏🧘🏽♀️😁
Wonderful class Erin! Just what I needed. Namaste.
Good morning Erin! I just did this routine at 5am! Whole body feels so good! Thank you so much for this and all your yoga routines! I love doing them so much! Have a wonderful day! :-)
so good. love your classes.
Thanks for helping me get rid of my back pain. Loved this so much!
Thanks, Erin. Wonderful class!! I feel like I should do this practice every day. Thank-You.
This a beautiful stretch flow! Perfect for restorative or recovery workout or, if you're preparing of an intense workout but you can't overdo yourself the day prior. Thank you for this!
Just discovered your channel .... This yoga sequence is amazing 20 min sun salutations then this wonderful class 5am sets me up for the day
Thank you from the land down under Australia
A perfect stretching class. Thank you 🙏🏼
Newcomer to the tortoise pose here. Loved it!!!
Beautiful yoga session on deep stretching poses. Yr instructions r so clear easy to follow.Thank you so much for posting this video.Namaste ☺
Really awesome stretch and definitely not for beginners lol but it was so worth giving a try to see where I am! Thank you
I'm glad you enjoyed it!
I loved it Erin, stretches and bends are my favourites , thank you so much 😊
I'm glad you liked the class!
I love this class, except the full splits I am proud that I can do all the other poses, thank you 😀😀
YES!!! This was awesome! Thank you!! I'll never tire of classes like these. I hope you make many more advanced classes.
I love your classes
I love this class sooooooo much!! Can't get enough of it! Thanks, Erin!
This is like the best deep stretch class I’ve ever come across. I feel so good after 😩😩😍❤️
Such an amazing session! It feels so good in my whole body. Thank you Erin!
Amazing practice. Love your deep stretch classes.Thanks Erin.Namaste!!
Excellent stretches! I like the save on the skipped pyramid pose, lol. I think this will be another regular class for us. Thank you Erin :)
I think this is the one I’m gonna do in my labor and delivery room, such a good stretch.
Amazing I enjoyed 👌🏻thank you
Thanks I've been looking for an advanced deep stretch class that's under an hour.
Erin, I don't know how you do it, but somehow you always upload what I need. Boy did I ever need this class today. Thank you
Wonderful stretch class. Thank you so much!
Good morning Erin! I did this yoga routine before and did it again this morning! Whole body feels so good! Love it so much! Thank you so much Erin! Have a wonderful day! :-)
I think this is my all time favorite class 🥰 thank you so much for this!
Thank you for this beautiful session, this is exactly what I needed.
Have a great day ❤️
Thank you so much. Your classes have transformed my body after years of bad posture. ❤️❤️❤️
Wow this class was so good Erin! It is always hard for me to ever find a favourite class because every time I tried a new one, it becomes my favourite too, haha! I can proudly say I’ve done 70% of your classes by now. Thank you for all that you do Erin ❤️
Excellent yoga practice! One of the best I’ve found on UA-cam. Thank you.
Wow.... after whole week with cardio, power yoga, dance class etc... this flow makes me feel so good🙏💐💕 Thanks so much Erin. Have a great weekend
wonderful class - thank you!
That felt so good after a long day at work, your classes are a gift ❤️
Great practise. Namaste
great stretch class. Poses held long enough but not so long my mind wanders...as in yin. Thanks
Favorite yoga class that I've had in a long time. Love your channel so much!
Another wonderful stretch flow! Thank you!
You're so very welcome!
Thank you for another wonderful class. I loved the stretches in this one!
Hi Erin,
I’m big fan of you. You’re the one who made me loved to yoga practice.
I’m grateful because of you 🙏🏻
This class was so good for me right after my weight lifting practice which made my muscles relaxed.
Thanks again
Loves from England x
Banu x
Hi Erin
i just finished this practice
it's amazing, my body was so sore from yesterday gym workout and now I'm feeling so much better
I'm very grateful for your videos cuz here in Romania yoga is not that much developed so to me this videos you share here are a blessing
you're a wondeful teacher
Namaste
This was *amazing!!* YOU are amazing!! WOW, thank you so much!!
I love this class! Challenging yet relaxing. Thank you!
Not only you are the whitch of creative vinyasa flows but you are a real master of these deep yummy advanced stretches too. Perfection, I loved it on my Sunday restday :) Thank you Erin!
Loved this class! Im proud to say Ive really come along since starting yoga here on this channel. Thank you Erin.
Great class. Thank you for sharing.
I think I’ve practiced with you 5 days in a row Erin! Thank you! The video that automatically plays after I finished this one looks perfect for tomorrow (deep stretch flow?). I just finished 40 min and am excited to practice with you again already! Thank you!
it was so wonderful!
Love it so much!! You're my favorite yoga teacher 🧡💫
Wonderful flow ❤ Thank you so much Erin
Amazing stretch! Could I request you do a class for the knees- asanas that help strengthen and heal the knees? Thanks Erin.
Amazing class! exactly what i needed, beautiful postures!