I just can't get enough of the deep stretch classes, they feel so good! I hope you love this one as well :) Let me know what you think below! Please remember to Subscribe to my channel if you want more yoga classes each week. And a huge THANK YOU to all of my Supporters - I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to FiveParksYoga.com/Support
Doing this in 2024.. I was burnt out from strength training and did this class and it is absolutely wonderful the calm and peace it brought upon me . .. I am so grateful for your teaching ... Namaste !
This felt soooo good. I've been doing yoga for 6 years and I feel like it's hard to find more intense deep stretch routines for people who are already pretty flexible. Thank you for this!
I'm from India and have been doing yoga since I was a child (though not very religiously regular). Your sessions get rid of the problems I have faced with yoga practice, ie., boredom and repetition. Your sessions are very scientifically designed and delivered with precision in terms of instructions, durations for holding poses, etc. I cant yet contribute monetarily but I'm a big fan amongst your subscribers here. Thank you so very much.
This is the best stretch class I've ever experience. Erin - I've been with your yoga since the beginning of the pandemic and I can't say enough about how much you've made my life better by your creative, calming, effective classes.
Hello Erin. I just wanted you to know that your yoga classes are the only ones I watch and they are saving my life from so much chaos and stress. I do them morning and night and as much as I can! Your location is so beautiful and it makes me feel like I am there with you! Thank you for being the beautiful earth angel that you are!
thank you erin! any kind of yoga instruction video I found on youtube were boring but not this one! I rarely sweat when I do stretch exercise. this one was exception!
I've been enjoying your classes for years now and realised I'd not done this one before. It has to be my absolute favourite - I know I'm going to be doing this one over and over again! Thank you so very much, Erin! If I lived in the States I would definitely attend your retreats (maybe one day...🤞). Love and light to you 🙏❤️
Well WOW, I hadn't really practiced deep stretches/yoga/workouts at all (it's been a lazy month) and THIS WAS HARD. I've done this class many time but it's sooooo different when you're body's used to it and when it isn't! Lesson of the day: don't skip yoga, it keeps u strong.
LOVE this yoga flow! I have been doing your yoga videos for a few years now and just came across this deep stretch yoga class and let me just say..... My favorite! My body feels so yummy! My left hip has been tight for 2 years and have never felt better! Thank you so much Erin for sharing your talent and love of yoga with us fellow yogis.
If I could give this stretch sequence a star rating, it would be 5 out of 5! So many of my favorite positions are included in this video, its amazingly restorative if you are someone who does lifting or intense workouts. Great duration as well, not too short or too long. :) Will be going to this one all the time!
Wow. I'm new to yoga, but I'm very flexible and have been searching for an advanced deep yoga stretch that really targets my hips. Thank you for creating this!! I'll be following your videos.
I had never done regular sports or yoga before, but I did it fondly and willingly. it felt really relieved. you should be proud of your job because you really make a positive impact on people's lives.
Hi Erin, I’m big fan of you. You’re the one who made me loved to yoga practice. I’m grateful because of you 🙏🏻 This class was so good for me right after my weight lifting practice which made my muscles relaxed. Thanks again Loves from England x Banu x
I am in my first trimester of pregnancy and I have been feeling too tired or nauseous to do much yoga recently. But I am so glad I decided to do this class today--I felt like myself for the first time in far too long! Your classes always make me feel amazing.
As I evolve from decades of vigorous yoga into truly healing yoga (largely from decades of yoga becoming hard core fitness!), videos like this are so rich in hitting every arthritic and taxed joint and ligament.Thank you so much Erin!!
Wow this class was so good Erin! It is always hard for me to ever find a favourite class because every time I tried a new one, it becomes my favourite too, haha! I can proudly say I’ve done 70% of your classes by now. Thank you for all that you do Erin ❤️
Just discovered your channel .... This yoga sequence is amazing 20 min sun salutations then this wonderful class 5am sets me up for the day Thank you from the land down under Australia
This a beautiful stretch flow! Perfect for restorative or recovery workout or, if you're preparing of an intense workout but you can't overdo yourself the day prior. Thank you for this!
Not only you are the whitch of creative vinyasa flows but you are a real master of these deep yummy advanced stretches too. Perfection, I loved it on my Sunday restday :) Thank you Erin!
Erin, I feel myself relaxed and happy after doing this yoga class! I’ve deeply enjoyed doing all the deep stretches🤗 See you on the mat! Namaste🙏🧘🏽♀️😁
Good morning Erin! I just did this routine at 5am! Whole body feels so good! Thank you so much for this and all your yoga routines! I love doing them so much! Have a wonderful day! :-)
Good morning Erin! I did this yoga routine before and did it again this morning! Whole body feels so good! Love it so much! Thank you so much Erin! Have a wonderful day! :-)
Looooved this one! Thank you! I do wish the stretches were held longer but that's an easy fix. Next time I'm going to try playing the video at .75 speed! =)
This is perfect strech class video :) so grateful for you and your videos. I need to do this more often ...before I could do all splits but now I can only do my right leg split... Greetings from Bosnia and Herzegowina
This was a beautiful practice for me this morning! And the transitions in this sequence were really great. This might be my new favorite stretch class. :D
Hi Erin i just finished this practice it's amazing, my body was so sore from yesterday gym workout and now I'm feeling so much better I'm very grateful for your videos cuz here in Romania yoga is not that much developed so to me this videos you share here are a blessing you're a wondeful teacher Namaste
Perfect class, I swear it's exactly what I wanted for today! I don't know if I would say it's a deep stretch class though, especially considering other deep stretch classes on your channel. I feel normally those classes have longer holds. The class is still amazing, no matter how you call it!
I think I’ve practiced with you 5 days in a row Erin! Thank you! The video that automatically plays after I finished this one looks perfect for tomorrow (deep stretch flow?). I just finished 40 min and am excited to practice with you again already! Thank you!
I just can't get enough of the deep stretch classes, they feel so good! I hope you love this one as well :) Let me know what you think below! Please remember to Subscribe to my channel if you want more yoga classes each week. And a huge THANK YOU to all of my Supporters - I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to FiveParksYoga.com/Support
i love this class! really deep stretch, and not so hard :P! Thank you so much!
Pleaseeee more of these for advanceds!!!
Doing this in 2024.. I was burnt out from strength training and did this class and it is absolutely wonderful the calm and peace it brought upon me . .. I am so grateful for your teaching ... Namaste !
I always find your classes are the best for deep stretches! Thanks so much!
This felt soooo good. I've been doing yoga for 6 years and I feel like it's hard to find more intense deep stretch routines for people who are already pretty flexible. Thank you for this!
I'm from India and have been doing yoga since I was a child (though not very religiously regular). Your sessions get rid of the problems I have faced with yoga practice, ie., boredom and repetition. Your sessions are very scientifically designed and delivered with precision in terms of instructions, durations for holding poses, etc. I cant yet contribute monetarily but I'm a big fan amongst your subscribers here. Thank you so very much.
This is the best stretch class I've ever experience. Erin - I've been with your yoga since the beginning of the pandemic and I can't say enough about how much you've made my life better by your creative, calming, effective classes.
This was perfect! As someone who is already very flexible...I finally found a video where I got a good stretch that challenged me. Love it!
Hello Erin. I just wanted you to know that your yoga classes are the only ones I watch and they are saving my life from so much chaos and stress. I do them morning and night and as much as I can! Your location is so beautiful and it makes me feel like I am there with you! Thank you for being the beautiful earth angel that you are!
thank you erin! any kind of yoga instruction video I found on youtube were boring but not this one! I rarely sweat when I do stretch exercise. this one was exception!
LOVE LOVE LOVE ... will be seeking out more of your classes like this, @fiveparksyoga!
Perfect class before my run! Merci from Montreal! 💕🙏🏼
amazing deep stretch, i’m always hunting for long flexibility videos that you can really sink into
I've been enjoying your classes for years now and realised I'd not done this one before. It has to be my absolute favourite - I know I'm going to be doing this one over and over again! Thank you so very much, Erin! If I lived in the States I would definitely attend your retreats (maybe one day...🤞). Love and light to you 🙏❤️
Thank you Erin.I really enjoyed the stretch.
I am sooo glad I found you ! Namaste
Great class!!! I feel so well now! Lovely!!
my go-to yoga teacher Erin!
Been looking for these advanced stretches , thank you!🤍
one of the best deep stretch videos on youtube!
I so appreciate you and your sharing this practice with us. Peace be with you ❤
wow..this what I needed..relax yet intense
Great stretch class on a rainy day in Rhode Island!
Lovely class! Really enjoyed it!!
I have just done this yoga and it was amazing for my body!! Thank you five parks yoga!!!
Well WOW, I hadn't really practiced deep stretches/yoga/workouts at all (it's been a lazy month) and THIS WAS HARD. I've done this class many time but it's sooooo different when you're body's used to it and when it isn't!
Lesson of the day: don't skip yoga, it keeps u strong.
Love the hip Stretches!!! I do all of your hip yoga videos!! ❤️
Thank you for this relaxing deep stretch. Perfect for a day where I’m sore and tired.
LOVE this yoga flow! I have been doing your yoga videos for a few years now and just came across this deep stretch yoga class and let me just say..... My favorite! My body feels so yummy! My left hip has been tight for 2 years and have never felt better! Thank you so much Erin for sharing your talent and love of yoga with us fellow yogis.
Thank you so much Erin🤗 Namaste🙏
Thanks for having you ^-^
If I could give this stretch sequence a star rating, it would be 5 out of 5! So many of my favorite positions are included in this video, its amazingly restorative if you are someone who does lifting or intense workouts. Great duration as well, not too short or too long. :) Will be going to this one all the time!
Erin, i cant tell you how much i love your classes!! You are the best!! Thank you!!
I agree! :-)
Thanks very much, I'm so glad you enjoyed it!
Wow. I'm new to yoga, but I'm very flexible and have been searching for an advanced deep yoga stretch that really targets my hips. Thank you for creating this!! I'll be following your videos.
Thank you for this deep stretch class.
Wonderful class Erin! Just what I needed. Namaste.
Ahhhh, I feel really stretched, I like it a lot! Thank you Erin!
I appreciate these thirty-minute deep stretch classes as I like to get a nice stretch in, but rarely have time to dedicate one hour to it. Thank you!
My new go to for sore days😃👍🏻 love it, thanks Erin
Amazing as usual.
Always presenting unusual poses.
🙏🏻😊
YOU are AWESOME!!!!!!!!!
More classes like this please! They are my favorite kind. Standing postures combined with deep stretch.
This is my go-to class after a long day. Thank you! Namaste 🙏🏻
I had never done regular sports or yoga before, but I did it fondly and willingly. it felt really relieved. you should be proud of your job because you really make a positive impact on people's lives.
Eric good morning how are you thanks!! Love you every class it Amaizing!! God bless you
so good. love your classes.
Hi Erin,
I’m big fan of you. You’re the one who made me loved to yoga practice.
I’m grateful because of you 🙏🏻
This class was so good for me right after my weight lifting practice which made my muscles relaxed.
Thanks again
Loves from England x
Banu x
I love this class sooooooo much!! Can't get enough of it! Thanks, Erin!
I am in my first trimester of pregnancy and I have been feeling too tired or nauseous to do much yoga recently. But I am so glad I decided to do this class today--I felt like myself for the first time in far too long! Your classes always make me feel amazing.
As I evolve from decades of vigorous yoga into truly healing yoga (largely from decades of yoga becoming hard core fitness!), videos like this are so rich in hitting every arthritic and taxed joint and ligament.Thank you so much Erin!!
Wow this class was so good Erin! It is always hard for me to ever find a favourite class because every time I tried a new one, it becomes my favourite too, haha! I can proudly say I’ve done 70% of your classes by now. Thank you for all that you do Erin ❤️
Excellent stretches! I like the save on the skipped pyramid pose, lol. I think this will be another regular class for us. Thank you Erin :)
Just discovered your channel .... This yoga sequence is amazing 20 min sun salutations then this wonderful class 5am sets me up for the day
Thank you from the land down under Australia
I love your classes
Wow, that was the best😊
absolutely wonderful class! perfect after a hard workout. feels like a gift to my body thank you
A perfect stretching class. Thank you 🙏🏼
One of my favorites!
I love this class, except the full splits I am proud that I can do all the other poses, thank you 😀😀
I loved it Erin, stretches and bends are my favourites , thank you so much 😊
I'm glad you liked the class!
This a beautiful stretch flow! Perfect for restorative or recovery workout or, if you're preparing of an intense workout but you can't overdo yourself the day prior. Thank you for this!
This deep strech made me feel like having 1 hour message 😅 feel so good after and ready to sleep...thank you Erin 😊
YES!!! This was awesome! Thank you!! I'll never tire of classes like these. I hope you make many more advanced classes.
Newcomer to the tortoise pose here. Loved it!!!
Thanks I've been looking for an advanced deep stretch class that's under an hour.
it was so wonderful!
Such an amazing session! It feels so good in my whole body. Thank you Erin!
Favorite yoga class that I've had in a long time. Love your channel so much!
Thanks, Erin. Wonderful class!! I feel like I should do this practice every day. Thank-You.
This was *amazing!!* YOU are amazing!! WOW, thank you so much!!
Amazing practice. Love your deep stretch classes.Thanks Erin.Namaste!!
Amazing I enjoyed 👌🏻thank you
Not only you are the whitch of creative vinyasa flows but you are a real master of these deep yummy advanced stretches too. Perfection, I loved it on my Sunday restday :) Thank you Erin!
Erin, I feel myself relaxed and happy after doing this yoga class! I’ve deeply enjoyed doing all the deep stretches🤗 See you on the mat! Namaste🙏🧘🏽♀️😁
I think this is the one I’m gonna do in my labor and delivery room, such a good stretch.
Really awesome stretch and definitely not for beginners lol but it was so worth giving a try to see where I am! Thank you
I'm glad you enjoyed it!
Thanks for helping me get rid of my back pain. Loved this so much!
Erin, I don't know how you do it, but somehow you always upload what I need. Boy did I ever need this class today. Thank you
I think this is my all time favorite class 🥰 thank you so much for this!
Good morning Erin! I just did this routine at 5am! Whole body feels so good! Thank you so much for this and all your yoga routines! I love doing them so much! Have a wonderful day! :-)
Good morning Erin! I did this yoga routine before and did it again this morning! Whole body feels so good! Love it so much! Thank you so much Erin! Have a wonderful day! :-)
Beautiful yoga session on deep stretching poses. Yr instructions r so clear easy to follow.Thank you so much for posting this video.Namaste ☺
This is like the best deep stretch class I’ve ever come across. I feel so good after 😩😩😍❤️
Wonderful stretch class. Thank you so much!
wonderful class - thank you!
Looooved this one! Thank you! I do wish the stretches were held longer but that's an easy fix. Next time I'm going to try playing the video at .75 speed! =)
Excellent yoga practice! One of the best I’ve found on UA-cam. Thank you.
This is perfect strech class video :) so grateful for you and your videos. I need to do this more often ...before I could do all splits but now I can only do my right leg split... Greetings from Bosnia and Herzegowina
That felt so good after a long day at work, your classes are a gift ❤️
the diamond pose had me in tears LAWD
Thanks Erin, I really enjoyed this class! A few new stretches and variations for me, am defenitely doing this soon again. Greetings from Austria!
So glad you enjoyed it!
This was a beautiful practice for me this morning! And the transitions in this sequence were really great. This might be my new favorite stretch class. :D
Practice thank you for your practice😊
Hi Erin
i just finished this practice
it's amazing, my body was so sore from yesterday gym workout and now I'm feeling so much better
I'm very grateful for your videos cuz here in Romania yoga is not that much developed so to me this videos you share here are a blessing
you're a wondeful teacher
Namaste
Amazing class! exactly what i needed, beautiful postures!
Thank you for this beautiful session, this is exactly what I needed.
Have a great day ❤️
Love it so much!! You're my favorite yoga teacher 🧡💫
Loved this class! Im proud to say Ive really come along since starting yoga here on this channel. Thank you Erin.
A dragonfly landed on your back from 7:37-8:22 ! So cool!
Perfect class, I swear it's exactly what I wanted for today! I don't know if I would say it's a deep stretch class though, especially considering other deep stretch classes on your channel. I feel normally those classes have longer holds. The class is still amazing, no matter how you call it!
I think I’ve practiced with you 5 days in a row Erin! Thank you! The video that automatically plays after I finished this one looks perfect for tomorrow (deep stretch flow?). I just finished 40 min and am excited to practice with you again already! Thank you!