Hypnosis for Clearing Subconscious Anxiety

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  • Опубліковано 18 гру 2024
  • MP3 Link: / 3021615
    This video uses an altered breathing technique to help take you into a deep restorative trance where you clear out anxiety or negative emotions. Please listen to this recording laying down also for best effects. If you want to order a custom mp3 or request a video please feel free to email me at ultrahypnosis@gmail.com. Thank you very much for watching and have a great day.
    This recording was made possible by the following:
    Blue Violet
    E
    Mindless Plaything
    If you are under 18 you should never video yourself watching a hypnosis video or respond to people requesting that you do so. I made a PSA addressing this topic which you can watch here: • Second Hypnosis Safety...
    Stay safe online and enjoy. ,

КОМЕНТАРІ •

  • @erock2256
    @erock2256 7 років тому +132

    I started to tear when I recognized I can feel so good

  • @MrFartpop
    @MrFartpop 5 років тому +57

    The minute you said wake up I realized 20 minutes passed so quickly

    • @Booooooooooooooooost
      @Booooooooooooooooost 4 роки тому +2

      mellow spicoli same

    • @a_diamond
      @a_diamond 4 роки тому +2

      It tends to mean you are extra sensitive to hypnosis. That can be a good thing when used to ease anxiety and pain for example. It can help you gain a little more control.
      Consider learning more about it. :)

  • @dragonsfire7376
    @dragonsfire7376 4 роки тому +7

    I was feeling very worried out of nowhere, but after this video I feel better than I've ever been. Thank you

  • @jwwatches
    @jwwatches 6 років тому +46

    Thank you so much. I've been holding onto a mistake I made years ago, and this really helped me let go of it and recognize that even though I was in the wrong, I tried my best to make up for it and that's all anyone can ask of me. Thank you so much, I can ACTUALLY ENJOY other hypnosis audios now without that looming thought in the back of my head!

    • @MrWolff__
      @MrWolff__ 3 роки тому

      try listening to it whole sleeping

  • @Urboo4eva24
    @Urboo4eva24 9 років тому +23

    Definitely was nice! I feel unstoppable & my conscious mind actually went to sleep at the end I felt like I was waking up for real! It was definitely a nice "trip"! Great video!

  • @JoshF848
    @JoshF848 9 років тому +18

    Thank you so much for this. I have exam retakes coming up soon and after struggling with the material for a long time and previous failures have developed a lot of anxiety when trying to study, to the point where even looking at the material made me feel horrible causing me to try and delay studying, which would only make me feel worse as I'd worry about the possibility of failing and not having studied enough. This video made me feel a lot more positive right away and I'll keep listening as I study. Thanks a lot.

  • @trigionozoid3435
    @trigionozoid3435 4 роки тому +7

    WTF THERES AN AD AND NOW IM NOT RELAXEDD AGAINN

  • @karmakarma4772
    @karmakarma4772 4 роки тому +30

    Thru Gods gift to you
    .you have litterally saved my life i wanted to Die last night ...In jesus name no more...

    • @ItsPinkza
      @ItsPinkza 4 роки тому +1

      Ohhhh❤️🔥🔥

    • @ZaynPilot
      @ZaynPilot 4 роки тому

      Can OCD go away

    • @laurab9082
      @laurab9082 3 роки тому

      Sending you love and light ❤️❤️

    • @dreama.
      @dreama. 3 роки тому

      SENDING LOVE

    • @darrenthorn4043
      @darrenthorn4043 2 роки тому

      Not it's probably more to do with the practice,hard effort and work they put in to learn and share this stuff. If "god" cared you wouldn't be that way to behind with. Christians are so unbelievably selfish and arrogant and I thought this stuff was demonized. Anyway. ???

  • @raffaella5111
    @raffaella5111 5 років тому +44

    I don't know if it's anxiety, having a cold, the fact that I'm a smoker or what else, but I find the breathing pattern proposed here impossible to follow.

    • @karmakarma4772
      @karmakarma4772 4 роки тому +2

      I did as well but practice makes perfect

    • @gimpyjwilliams
      @gimpyjwilliams 3 роки тому +1

      its anxiety

    • @scrubby2014
      @scrubby2014 Рік тому

      Probably cuse you're a smoker. Cuse I am too and it's really difficult.

    • @mostlyysorryy
      @mostlyysorryy Рік тому

      Lol I never follow the breathing suggestions bc it gives me panic 😂

  • @trin239
    @trin239 4 роки тому +4

    I havent felt so relaxed in so long, thank you wow your voice was soothing !

  • @velvetchiharu
    @velvetchiharu 3 роки тому +3

    AND these are on Spotify?! And you provide the mp3 link here too?! Amazing, thank you!! So glad I can add this to my sleep playlist on my Spotify ❤️ it’s effective, period.

  • @Nobody-oy9qh
    @Nobody-oy9qh 4 роки тому +2

    The ad startled me when I was about to fall sleep

  • @livelaughlove8027
    @livelaughlove8027 7 років тому +6

    This is a nice video, this helped me out a lot, I became very calm and relaxed. Thank you very much, keep up the good work!

  • @uncleredpanda8907
    @uncleredpanda8907 9 років тому +3

    You make it so much easer to fall asleep than others do

  • @benjisprecher7388
    @benjisprecher7388 9 років тому +59

    think you could make a video on healing trauma and past issues? this life and past?

    • @chizuruyato3161
      @chizuruyato3161 9 років тому +5

      +Benji Sprecher Well, I don't think he should or would do that. Other things, such as this are perfectly fine to upload online, but it get's more complicated with stuff like that. Especially since there are people were it could work the wrong way or peope could get a panic attack, depending on what they've gone through. But honestly, I dunno if he could upload such a video. I hope you see my point. You can never know what some people have experienced, that would watch this video and what they would feel while in trance. I think, if people got a big issue, they should rather go to a hypnotherapist :3

    • @benjisprecher7388
      @benjisprecher7388 9 років тому +1

      ya i see your point, np and have a great day

    • @chizuruyato3161
      @chizuruyato3161 9 років тому

      Okay :)

    • @watercherrys3091
      @watercherrys3091 8 років тому

      hypnotherapist are real?

    • @Paskasauruss
      @Paskasauruss 8 років тому +1

      +Water Cherrys yea they are real lol

  • @TheQueenBaguette
    @TheQueenBaguette 5 років тому +7

    I was too tense to do this exercise and impossible to let go, I will try again another time.

  • @BadreddineBousseta
    @BadreddineBousseta Рік тому

    This one is a pure gem! What an extremely powerful hypnosis, have felt profound changes in the subconscious right after.
    I keep having mental images of the warm beautiful path (Positive neural pathway)
    Thank you 🙏

  • @emilynear302
    @emilynear302 6 років тому +1

    I feel asleep and woke up 20 minutes later and the video was over omg it works if you lay down and listen

  • @suselenekreibich2371
    @suselenekreibich2371 4 роки тому +5

    Only big issue is the advertisement in the middle of the video.. when you are completely relaxed but then started it.

  • @ninalemmons9462
    @ninalemmons9462 7 років тому +10

    wow this made me feel cuddly and cozy. very nice

  • @udz5480
    @udz5480 4 роки тому +2

    there was an ad for ferrero rocher and another one. I now have an insatiable craving for the former. Tried to block out the latter so I cannot remember what it was except that the man who sang had a very good voice.

  • @eternalreality3260
    @eternalreality3260 6 років тому +13

    Did nothing. Felt nothing. Changed nothing.

  • @sophieloph8728
    @sophieloph8728 8 років тому +16

    Does this work with social anxiety?

  • @johannaefternamn6812
    @johannaefternamn6812 3 роки тому +1

    Amazing! I have never felt this calm

  • @chloetheartfreak9798
    @chloetheartfreak9798 6 років тому +2

    thanks for making me fall asleep and just not realize its 2 am take in mind it WAS 8 AM WHEN I STARTED!

  • @querencia8697
    @querencia8697 3 роки тому +4

    I did everything in this video and I still couldn't get hypnotized. I don't know even what i'm doing wrong

    • @zalatavcer4573
      @zalatavcer4573 3 роки тому +2

      It usually doesn't work for me the first time, so I listen to it many times

    • @mostlyysorryy
      @mostlyysorryy Рік тому

      You gotta practice especially the longer or stronger your anxiety is. It's like exercising but for your brain. If you haven't gotten outta bed for a year and got up decided to run a mile it would be difficult. But if you got up and tried more each day you would eventually be able to easily! If that makes sense ❤❤ Rome wasn't built in a day ❤

  • @cishcabob
    @cishcabob 5 років тому +2

    You have changed my life with these videos. Thank you from the bottom of my heart. 😌

  • @kpoprose2017
    @kpoprose2017 3 роки тому +3

    Made me feel amazing afterward been dealing with anexity for a couple of months now thabk you so much for helping it calm down

  • @athinatattoo
    @athinatattoo 4 роки тому

    The commercial in the middle just killed it

  • @floofyyy
    @floofyyy 4 роки тому +3

    It just made me more tired and i felt heavy

  • @TheCraigJFisher
    @TheCraigJFisher 2 роки тому

    Outstanding mid-day break! Thank you.

  • @mayaq1896
    @mayaq1896 3 роки тому

    Why do I feel so good after this

  • @thedoctorwho1stfan
    @thedoctorwho1stfan 9 років тому +1

    you, sir, you are amazing! keep doing those, seriously!

  • @ericahernandez9459
    @ericahernandez9459 4 роки тому +1

    I hope you can fix this. You have an ad right in the middle. It ruins the exercise which was very effective before that. But at 10 mins and about 5-10 seconds there’s an ad. What a bummer.

  • @sherryt4604
    @sherryt4604 6 років тому +3

    Love your voice

  • @empatheticbeauty971
    @empatheticbeauty971 Рік тому

    Time went by so fast during this I had to do it twice . I never remember what happens subconsciously I just open my eyes and the meditation over

  • @tigersqaud0584
    @tigersqaud0584 4 роки тому +2

    Was not expecting this, i havnt felt this good in a long time and the problem that caused my latest problems i can think about clearly. Bad side i was so deep in trance my cat vomited on me and i didnt realise. I really wish i could download this somewhere is there anywhere i can?

    • @ThePinkHellion
      @ThePinkHellion 4 роки тому +1

      either his website or his patrion, but you could also just look up a youtube video downloaded and use that.

    • @tigersqaud0584
      @tigersqaud0584 4 роки тому +1

      @@ThePinkHellion thank you 👏😽

  • @pineapplehead8964
    @pineapplehead8964 2 роки тому

    This was great I think the middle of it I don’t remember anything at all, it all went blank

  • @Pharoax
    @Pharoax 4 роки тому

    i feel relaxed as ever

  • @roset9700
    @roset9700 6 років тому +8

    6:46 that hurt T - T

  • @instastudiesgram9798
    @instastudiesgram9798 5 років тому +1

    What to watch ?
    The blue or the pink one?

  • @constantinomantis872
    @constantinomantis872 4 роки тому

    Some other videos have moee views and they dont even disurve it this one does it helps me a lot

  • @IGARIMA_XO
    @IGARIMA_XO 2 роки тому +1

    Why do we get subconscious anxiety?

  • @margot7048
    @margot7048 4 роки тому

    The mid role ads took me out of it and I had to start over can you put them at the beginning of the video instead of halfway through it

  • @britishcig5462
    @britishcig5462 6 років тому +1

    Thank you for the video, sir! This really helps

  • @kaminikamal5576
    @kaminikamal5576 2 роки тому

    So much impactful 😇

  • @iRapturreTkalibre
    @iRapturreTkalibre 9 років тому +1

    It really works

  • @rounakkabra
    @rounakkabra 6 років тому +1

    Its a nice video but at many points while listening this, i felt extremely uncomfortable. I feel like too much pressure on my torso and legs. I had to literally shake myself to get rid of pressure. I have tried many hypnosis audios but never felt like this before. Any idea what was that?

    • @happyjalapeno9397
      @happyjalapeno9397 6 років тому +1

      anxiety

    • @gunwantmotghare8478
      @gunwantmotghare8478 6 років тому

      @@happyjalapeno9397 I am from India, your soften language does not feel much better or difficult to understand totally

  • @WitherDimensions
    @WitherDimensions 9 років тому +4

    Do I have to watch the whole video for it to work?

    • @heretillthesuncomes
      @heretillthesuncomes 9 років тому

      It is helpful to finish any hypnosis session.

    • @chizuruyato3161
      @chizuruyato3161 9 років тому

      +Jose Pacheco Always watch the whole video. He wakes oyu up at the end of most videos as well, so that would be better.

    • @caspercarrillo9184
      @caspercarrillo9184 6 років тому

      Just listen to the voice and try to concentrate on the blue part

  • @dallas3836
    @dallas3836 6 років тому +2

    Actually i have recently been through an ending relationship and i get so distressed over it will start randomly crying because i feel like a failure and no one would want me the only time i don't feel this way is when i am listening to this guy while i try to sleep i get so relaxed from him talking. (also note i am a guy and usually guys don't admit to crying especially as much as i do and the relationship ended like a month ago, also i am straight. So it isn't like a weird kind of relaxed).

  • @xay1k787
    @xay1k787 3 роки тому +1

    Im feeling axiety just thinking about this whole hypnosis thing cause people saying that they fall asleep?!😲😬 idk if i could do this.

  • @aprilwilks5182
    @aprilwilks5182 4 роки тому

    Thank you this helped so much

  • @hunni5713
    @hunni5713 8 років тому +1

    Thanks so much, this really helped me relax :) When you said open your eyes I just started staring for like 3 minutes usually I can only stare for 30 seconds before my eyes water it was like I was sleeping with my eyes open xD

  • @shadowfoxx2568
    @shadowfoxx2568 3 роки тому

    This is beautiful

    • @shadowfoxx2568
      @shadowfoxx2568 3 роки тому

      Thank you for helping my mind body and soul reconnect

  • @vicbrown2508
    @vicbrown2508 5 років тому

    This helped me so much

  • @helenhodges2656
    @helenhodges2656 8 років тому +1

    the opposite of Positive is Negative

  • @catV295
    @catV295 4 роки тому

    Thank you 😊❤️♥️🙏

  • @ergergzbhzefer
    @ergergzbhzefer 9 років тому

    Wow, well that really helped, thanks !

  • @paulcuddy4348
    @paulcuddy4348 Рік тому

    Should your eyes be opened or closed for this?

  • @kevanonymouschannel8328
    @kevanonymouschannel8328 6 років тому +1

    it doesn't work when i wear my glasses

  • @adooryou9197
    @adooryou9197 4 роки тому +1

    the shhh woke me up :(

  • @kristinas2231
    @kristinas2231 3 роки тому

    How do I know if I did it right?

  • @pat7655
    @pat7655 3 роки тому

    Just W😘W!
    TY.

  • @erinherbert2361
    @erinherbert2361 7 років тому +5

    Did not work. i mean this in the nicest why possible

  • @ragerashrenny
    @ragerashrenny 4 роки тому

    Are you supposed to keep your eyes open?

  • @meeky700
    @meeky700 7 років тому +4

    I didn't know we were being relaxed on a boat until someone put a hole in our dingy @6.45

  • @Skylight5544
    @Skylight5544 3 роки тому

    I'm not supposed to move during this hypnosis aren't I?

  • @pegsggpg
    @pegsggpg 2 роки тому

    What was supposed to happen again?

  • @divyapooja8010
    @divyapooja8010 4 роки тому +6

    Your voice is so creepy and it made me think of your ulterior motives.

  • @mikedookaloo8706
    @mikedookaloo8706 3 роки тому +4

    My mind wanders. It is impossible to hypnotize me

    • @dreama.
      @dreama. 3 роки тому

      Maybe
      But maybe not

  • @assclownmcgraw5634
    @assclownmcgraw5634 6 років тому +2

    It's like being guided by a less sissy Sheldon Cooper.

  • @niveditashrinagesh5496
    @niveditashrinagesh5496 5 років тому +12

    I slept off! Don’t remember anything 😅

  • @Danny-pq9wb
    @Danny-pq9wb 4 роки тому

    Do yah have to watch the swirly thing?

  • @mattpapish
    @mattpapish 7 років тому +1

    Can someone PLEASE answer me!! How long does this go for!! If I wake up in the morning and do this will it last me a whole day?? PLEASE reply

    • @BlackDragon218
      @BlackDragon218 6 років тому +3

      It depends whether you believe it or not. During the hypnosis session, you can think to yourself "the positive effect of this breathing exercise will last me for the whole day each day that I do the exercise throughout the rest of my life" after the exercise is done during the video (you can think it even only after doing the exercise once, it will still last for each time you do the exercise and get stronger) and it will work as a self-hypnosis suggestion. You have to keep listening to the session for some time while adding the additional suggestion (thinking the words) during it, preferably multiple times, preferably at least five times (repetition of suggestions is important in hypnosis). Whenever you feel the effect is getting weaker you need to listen to the session AGAIN, WHILE adding (thinking) the additional suggestion. Cheers for asking! If you've got further questions, keep 'em coming, I'll be glad to help you out when I have some time available!

  • @adynnhieu7689
    @adynnhieu7689 4 роки тому

    This video helped a lot. thanks.

  • @walbrzych9975
    @walbrzych9975 6 років тому +2

    It doesn't work

  • @davidspedding8349
    @davidspedding8349 4 роки тому

    sounds bit like liberace

  • @honestly713
    @honestly713 9 років тому

    I understand

  • @katsharma5925
    @katsharma5925 7 років тому +1

    Please make a video for ibs!

  • @paranxietyoia587
    @paranxietyoia587 2 роки тому

    I prefer sit and laying on the couch oops i take my adhd back to the video

  • @rishisapre
    @rishisapre 4 роки тому

    I fall asleep

  • @floofyyy
    @floofyyy 4 роки тому

    Why is it sooo long?

  • @GermanDecent21
    @GermanDecent21 4 роки тому

    Commercials, two of them and 10 minutes in to..

  • @shanettemeeks764
    @shanettemeeks764 2 роки тому

    It hidden the bed

  • @bryanwilson5899
    @bryanwilson5899 4 роки тому

    Why people under 18 cannot watch this?

  • @infotainmenttube8402
    @infotainmenttube8402 2 роки тому

    👍👍

  • @elle7739
    @elle7739 4 роки тому +1

    The shhh freaked me out. Sorry. This one wasn't for me. The shhh reminded me of the movie conjuring.

  • @Shiaro9
    @Shiaro9 3 роки тому

    I am content

  • @maisysavage4192
    @maisysavage4192 6 років тому

    Works

  • @libbysams4988
    @libbysams4988 4 роки тому +5

    Your voice is creepy

  • @dave9401
    @dave9401 3 роки тому

    Using this with headphones is awful!

  • @sonicromanov7346
    @sonicromanov7346 2 роки тому +1

    useless boring irritating wasteful long talk in beginning.