Hypnosis for Clearing Subconscious Anxiety
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- Опубліковано 18 гру 2024
- MP3 Link: / 3021615
This video uses an altered breathing technique to help take you into a deep restorative trance where you clear out anxiety or negative emotions. Please listen to this recording laying down also for best effects. If you want to order a custom mp3 or request a video please feel free to email me at ultrahypnosis@gmail.com. Thank you very much for watching and have a great day.
This recording was made possible by the following:
Blue Violet
E
Mindless Plaything
If you are under 18 you should never video yourself watching a hypnosis video or respond to people requesting that you do so. I made a PSA addressing this topic which you can watch here: • Second Hypnosis Safety...
Stay safe online and enjoy. ,
I started to tear when I recognized I can feel so good
Me too
The minute you said wake up I realized 20 minutes passed so quickly
mellow spicoli same
It tends to mean you are extra sensitive to hypnosis. That can be a good thing when used to ease anxiety and pain for example. It can help you gain a little more control.
Consider learning more about it. :)
I was feeling very worried out of nowhere, but after this video I feel better than I've ever been. Thank you
Thank you so much. I've been holding onto a mistake I made years ago, and this really helped me let go of it and recognize that even though I was in the wrong, I tried my best to make up for it and that's all anyone can ask of me. Thank you so much, I can ACTUALLY ENJOY other hypnosis audios now without that looming thought in the back of my head!
try listening to it whole sleeping
Definitely was nice! I feel unstoppable & my conscious mind actually went to sleep at the end I felt like I was waking up for real! It was definitely a nice "trip"! Great video!
Thank you so much for this. I have exam retakes coming up soon and after struggling with the material for a long time and previous failures have developed a lot of anxiety when trying to study, to the point where even looking at the material made me feel horrible causing me to try and delay studying, which would only make me feel worse as I'd worry about the possibility of failing and not having studied enough. This video made me feel a lot more positive right away and I'll keep listening as I study. Thanks a lot.
5 years ago🤔
WTF THERES AN AD AND NOW IM NOT RELAXEDD AGAINN
Thru Gods gift to you
.you have litterally saved my life i wanted to Die last night ...In jesus name no more...
Ohhhh❤️🔥🔥
Can OCD go away
Sending you love and light ❤️❤️
SENDING LOVE
Not it's probably more to do with the practice,hard effort and work they put in to learn and share this stuff. If "god" cared you wouldn't be that way to behind with. Christians are so unbelievably selfish and arrogant and I thought this stuff was demonized. Anyway. ???
I don't know if it's anxiety, having a cold, the fact that I'm a smoker or what else, but I find the breathing pattern proposed here impossible to follow.
I did as well but practice makes perfect
its anxiety
Probably cuse you're a smoker. Cuse I am too and it's really difficult.
Lol I never follow the breathing suggestions bc it gives me panic 😂
I havent felt so relaxed in so long, thank you wow your voice was soothing !
AND these are on Spotify?! And you provide the mp3 link here too?! Amazing, thank you!! So glad I can add this to my sleep playlist on my Spotify ❤️ it’s effective, period.
The ad startled me when I was about to fall sleep
This is a nice video, this helped me out a lot, I became very calm and relaxed. Thank you very much, keep up the good work!
You make it so much easer to fall asleep than others do
think you could make a video on healing trauma and past issues? this life and past?
+Benji Sprecher Well, I don't think he should or would do that. Other things, such as this are perfectly fine to upload online, but it get's more complicated with stuff like that. Especially since there are people were it could work the wrong way or peope could get a panic attack, depending on what they've gone through. But honestly, I dunno if he could upload such a video. I hope you see my point. You can never know what some people have experienced, that would watch this video and what they would feel while in trance. I think, if people got a big issue, they should rather go to a hypnotherapist :3
ya i see your point, np and have a great day
Okay :)
hypnotherapist are real?
+Water Cherrys yea they are real lol
I was too tense to do this exercise and impossible to let go, I will try again another time.
Same
Yeah
I hope y'all succeed
This one is a pure gem! What an extremely powerful hypnosis, have felt profound changes in the subconscious right after.
I keep having mental images of the warm beautiful path (Positive neural pathway)
Thank you 🙏
I feel asleep and woke up 20 minutes later and the video was over omg it works if you lay down and listen
Only big issue is the advertisement in the middle of the video.. when you are completely relaxed but then started it.
wow this made me feel cuddly and cozy. very nice
there was an ad for ferrero rocher and another one. I now have an insatiable craving for the former. Tried to block out the latter so I cannot remember what it was except that the man who sang had a very good voice.
Did nothing. Felt nothing. Changed nothing.
Does this work with social anxiety?
Amazing! I have never felt this calm
thanks for making me fall asleep and just not realize its 2 am take in mind it WAS 8 AM WHEN I STARTED!
I did everything in this video and I still couldn't get hypnotized. I don't know even what i'm doing wrong
It usually doesn't work for me the first time, so I listen to it many times
You gotta practice especially the longer or stronger your anxiety is. It's like exercising but for your brain. If you haven't gotten outta bed for a year and got up decided to run a mile it would be difficult. But if you got up and tried more each day you would eventually be able to easily! If that makes sense ❤❤ Rome wasn't built in a day ❤
You have changed my life with these videos. Thank you from the bottom of my heart. 😌
Made me feel amazing afterward been dealing with anexity for a couple of months now thabk you so much for helping it calm down
The commercial in the middle just killed it
It just made me more tired and i felt heavy
Outstanding mid-day break! Thank you.
Why do I feel so good after this
you, sir, you are amazing! keep doing those, seriously!
I hope you can fix this. You have an ad right in the middle. It ruins the exercise which was very effective before that. But at 10 mins and about 5-10 seconds there’s an ad. What a bummer.
Love your voice
Time went by so fast during this I had to do it twice . I never remember what happens subconsciously I just open my eyes and the meditation over
Was not expecting this, i havnt felt this good in a long time and the problem that caused my latest problems i can think about clearly. Bad side i was so deep in trance my cat vomited on me and i didnt realise. I really wish i could download this somewhere is there anywhere i can?
either his website or his patrion, but you could also just look up a youtube video downloaded and use that.
@@ThePinkHellion thank you 👏😽
This was great I think the middle of it I don’t remember anything at all, it all went blank
i feel relaxed as ever
6:46 that hurt T - T
😂
it woke me up
What to watch ?
The blue or the pink one?
Some other videos have moee views and they dont even disurve it this one does it helps me a lot
Why do we get subconscious anxiety?
The mid role ads took me out of it and I had to start over can you put them at the beginning of the video instead of halfway through it
Thank you for the video, sir! This really helps
So much impactful 😇
It really works
Its a nice video but at many points while listening this, i felt extremely uncomfortable. I feel like too much pressure on my torso and legs. I had to literally shake myself to get rid of pressure. I have tried many hypnosis audios but never felt like this before. Any idea what was that?
anxiety
@@happyjalapeno9397 I am from India, your soften language does not feel much better or difficult to understand totally
Do I have to watch the whole video for it to work?
It is helpful to finish any hypnosis session.
+Jose Pacheco Always watch the whole video. He wakes oyu up at the end of most videos as well, so that would be better.
Just listen to the voice and try to concentrate on the blue part
Actually i have recently been through an ending relationship and i get so distressed over it will start randomly crying because i feel like a failure and no one would want me the only time i don't feel this way is when i am listening to this guy while i try to sleep i get so relaxed from him talking. (also note i am a guy and usually guys don't admit to crying especially as much as i do and the relationship ended like a month ago, also i am straight. So it isn't like a weird kind of relaxed).
Im feeling axiety just thinking about this whole hypnosis thing cause people saying that they fall asleep?!😲😬 idk if i could do this.
Thank you this helped so much
Thanks so much, this really helped me relax :) When you said open your eyes I just started staring for like 3 minutes usually I can only stare for 30 seconds before my eyes water it was like I was sleeping with my eyes open xD
This is beautiful
Thank you for helping my mind body and soul reconnect
This helped me so much
the opposite of Positive is Negative
Thank you 😊❤️♥️🙏
Wow, well that really helped, thanks !
Should your eyes be opened or closed for this?
it doesn't work when i wear my glasses
the shhh woke me up :(
How do I know if I did it right?
Just W😘W!
TY.
Did not work. i mean this in the nicest why possible
Are you supposed to keep your eyes open?
I didn't know we were being relaxed on a boat until someone put a hole in our dingy @6.45
@6:45
I'm not supposed to move during this hypnosis aren't I?
What was supposed to happen again?
Your voice is so creepy and it made me think of your ulterior motives.
My mind wanders. It is impossible to hypnotize me
Maybe
But maybe not
It's like being guided by a less sissy Sheldon Cooper.
I slept off! Don’t remember anything 😅
Fafali Tsiseglo what's that
Do yah have to watch the swirly thing?
I want to know to
@@narisalegall826 you don't have to, no.
Can someone PLEASE answer me!! How long does this go for!! If I wake up in the morning and do this will it last me a whole day?? PLEASE reply
It depends whether you believe it or not. During the hypnosis session, you can think to yourself "the positive effect of this breathing exercise will last me for the whole day each day that I do the exercise throughout the rest of my life" after the exercise is done during the video (you can think it even only after doing the exercise once, it will still last for each time you do the exercise and get stronger) and it will work as a self-hypnosis suggestion. You have to keep listening to the session for some time while adding the additional suggestion (thinking the words) during it, preferably multiple times, preferably at least five times (repetition of suggestions is important in hypnosis). Whenever you feel the effect is getting weaker you need to listen to the session AGAIN, WHILE adding (thinking) the additional suggestion. Cheers for asking! If you've got further questions, keep 'em coming, I'll be glad to help you out when I have some time available!
This video helped a lot. thanks.
It doesn't work
sounds bit like liberace
I understand
Please make a video for ibs!
I prefer sit and laying on the couch oops i take my adhd back to the video
I fall asleep
Why is it sooo long?
Commercials, two of them and 10 minutes in to..
It hidden the bed
Why people under 18 cannot watch this?
👍👍
The shhh freaked me out. Sorry. This one wasn't for me. The shhh reminded me of the movie conjuring.
I am content
Works
Your voice is creepy
Using this with headphones is awful!
useless boring irritating wasteful long talk in beginning.