Hypnosis for Releasing Anger and Resentment with Guided Forgiveness
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- Опубліковано 27 вер 2024
- This one hour long, guided self hypnosis session is for helping you to release and overcome issues of anger or resentment.
The second half of this recording will guide you on a positive, powerful journey of forgiveness, so that you may finally let go of all old negative patterns of thinking or unwanted attachments.
This journey may be repeated as often as you choose - to allow yourself sights, sounds, and feelings of a more relaxed and positive inner calm, a stronger sense of self esteem, and much more confidence in your own relaxed, self control.
By your own inner direction may you continue to find your greatest waking potential.
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This session is suitable and recommended for repeated listening, and regular listening will compound positive suggestions and / or your own positive results.
The end of this session will provide options for either drifting into a sound night's sleep, or for returning to your fully conscious, awake and alert, positive mind state.
Do not listen to this recording whilst driving or operating machinery.
This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.
All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.
Peace & Enjoy
P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
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I was abused by my father as a small child and have held that resentment as he lives a happy care free life and I continued to suffer from ptsd for years after. This meditation really helps. This will be a process and I will start listening to this one every night now. I have noticed that listening many times to the same video in the area of struggle helps alot. Thank you Michael for all the good you bring to your listeners. You are a gift.
God bless you. Don't worry, your father will understand how he hurt you one day.
I hope you find inner peace and happiness = )
Kml Art I’m praying for your healing
I know some of what you struggle with. I was mentally and physically abused growing up and still harbor anger, resentment, and struggle with depression and anxiety because of my childhood. You are never alone.
Vengeance wouldn’t been the simpler alternative
Thank you Michael. ❤️ I feel like I was born angry .. for as long as I can remember I've been angry .. grew up around anger and carried it on .. until now .. Healing from childhood trauma is quite possibly one of the hardest things I've been through. Reading other people's comments help because it makes me feel less alone with these heavy emotions. ❤️ Sending love to all who are suffering especially those who feel so alone .. ❤️
Replace man with woman and boy with girl... Anger comes from powerlessness.... usually from childhood and early triggers. We are angry that someone hurt us so badly when we were our most vulnerable... small children, little boy or little girl. Let that little boy in you have his anger in productive ways... sports, workouts, creativity, singing loud, screaming into a pillow and then let the man who survived it let it go. I know it's hard... I had so much anger too. It still bubbles up but anger is giving the person who harmed you in past or the person harming you in future (or perceived harming) way too much power. You ARE a powerful man now and capable of gentleness toward yourself or others. Find a productive outlet... feel it and then let it go. I swim to do this. And cry ... a lot. LOL! Hope this helps.
Reading your post is like reading my own story. I pray for healing for all
Thank you so much for sharing. I also find it helpful to read the comments . My neighbour is my pattern and I now must move because I feel a sense of powerlessness here. I ask God to take my burden from me🙏
@@maryrutkowski7195 thanks love,,,
@@maryrutkowski7195 omg Mary you are amazing ❤ this response helped me understand how to release so much!! I always wondered if I was doing it right and asked for guidance. Found you! Thank you ☺
forgive them, not because they deserve forgiveness, but because you deserve life a peaceful live, u deserve to experience inner peace 💚🙏
Your words made me feel tears flowing
😢
How can you forgive that. Theres no excuse or reason for that behaviour . He abused his daughter theres no forgiving that
@@User-m6d9r
سأكتب لك باللغة العربية وسوف تترجمها لتفهم لأن لغتي الإنجليزية ضعيفة.
قبل أن تأتي إلى هذا العالم روحك تحملعفي DNA خاصتها جروح، ومهمتك في التجربة الأرضية هو شفاء تلك الجروح، ولكي تستطيع شفاءها يجب أولا أن ياتي شخص يقوم بتفعيل هذه الجروح والا فإنك لن تدرك وجودها اصلا حتى تقوم بعلاجها، لهذا الأشخاص هم مجرد رسل من الكون ليساعدوك على اكتشاف مكان جرحك لتعالجه والا فسوف تبقى في حلقة فارغة تكرر نفس الأحداث، وكن أكثر الجروح الروحية، هي جرح الرفض، روحك تحمل هذا الجرح لكنك لا تعلم ولكي تحس به يجب أن يأتي شخص ويقوم برفضك عندها يتفعل الجرح لديك ويصعد إلى السطح لكي تشفيه. لهذا كن ممتن لكل الذين سببوا لك الأذى لأن ذلك الأذى هو هدية من الكون لكي تشافي جروحك وترتفي تردداتك لتصل إلى الحب الغير مشروط. وكلنا لدينا جروح وفق قدرتنا على التحمل. هذا هو قانون التجربة الأرضية وهذا هو الهدف من وجودنا هنا على هذا الكوكب الجميل. نامستي 🙏💚
I've been falling asleep every night listening to this session for about four nights now, and I am a complete convert. I have been waking up and feeling absolutely like a new man. I've managed to start to get a handle on the anger and stress in my life. Thank you, sir, for the work you are doing here.
+wdwrxco You're welcome, and wonderful to hear of your positive results. Sleep well.
My fingers are numb as I’m typing this. I always thought hypnosis was a myth. Today was a day that anxiety took over my spirit from the moment I woke up. I’ve always been known for being small person with a fiery, angry character. Thankfully to God I somehow came across this video, and felt an inner peace I haven’t experienced since 2015. I wholeheartedly thank you. You’ve helped release some of the deepest childhood trauma and resentment I’ve been holding onto. Thank you immensely. Thank you. Thank you. Thank you.
I suffer from depression. I'm able to work again, but have to be careful about the amount of time, the stress and with which people I work. Your Meditation helps me throughout the work. It feels as if you would stand behind me, lay your hands on my shoulder and keep me calm and safe. In addition I meditate in my break- and freetime, to gain calmness and inner strenght that depression sometimes tooks from me. But I will gain it back, I will get stronger, not today, but someday. I feel the strenght everyday in me growing, slowly, but strong. Thank you Michael.
The first night I listened to this, I felt refreshed and empowered. Two nights later after my husband said unkind things to me, I started to cry but continued to listen. I pushed through the feelings of feeling trapped, hopeless and lost. I sense myself at the core, the creativity that bubbles in my soul and have confidence that I can create the life I want. I will try again tomorrow. Thank you. Crying is better than fury and it's a step.
Does it give practical help for those of us with emotionally unavailable family and who are isolated? x
You are never truly alone, as we are connected to everything in the universe/cosmos whatever you want to call it, from star dust to dust again.You are always loved and supported the first step to realising this is called self love, learning to love and appreciate yourself and all your qualities and gifts. Once you do learn to begin to love and appreciate yourself more, you will not accept negative behaviour to yourself from anyone. You will either walk away or rise above it. If you feel lonely and isolated, I recommend getting some energy healing to deal with any issues you may have and take up a new hobby or sport to get out and meet people! Best of luck.
louise heror
Thank you so much. As someone who feels lonely all the time- falling out with immediate family, used to be very "religious," I just... it's hard to breathe sometimes and this- it did make me tear up but in a grateful way so thank you. Thank you.
I've just read thread again and realised I have that book! by Melody Beattie...I'll dig it out, thank you! x
This guided hypnosis saved my life, my neighbour's life, my wife's life, and everyone else near us. TY so much for helping me. During 4 years, a highly repetitive stimulus caused by my neighbour was triggering an automatic sequence of extremely violent revenge plots. It was so frequent that I developped an obsession based on self-righteous anger, a psychosis and a depression. I could not stop feeling angry and thinking about the neighbour. I can now hear the stimulus without feeling anger and the fight response of my reptilian brain is not triggered anymore. I cannot believe how good it feels to just be at peace after all this energy I spent fighting my urge for violent rétribution. Jesus Christ was a genius of psychology... Forgiveness is the key to inner peace... It does not requires willpower to stay calm anymore.
Freddy FuFu There is no doubt that Christ was heavily influenced by the teachings of Buddha. Several of their sermons and parables are so incredibly similar as to not possibly be coincidental. If you haven’t already familiarized yourself with the “middle path”, I strongly encourage you to do so. Cheers and positive thoughts of peace and contentment for you and your loved ones.
Thats amazing!!! Great job committing to change.
How many times did you have to listen to this before you started seeing results?
Thank you for this Michael. I have been struggling from childhood abuse all my life. Even though I have a psych background and plenty of therapy, I still struggle. I have been listening consistently for almost a month. I have softened my heart a little. It is a start.
How are you now after 5 years from your last comment?
Thank you for sharing this powerful meditation. I became very bitter and angry after my separation and divorce about 12 years ago and got into a dynamic with the people that surrounded me so negative that I ended up burning more bridges that I could count, I got fired from jobs, close relatives and friends no longer spoke to me. I began doing this meditation and the part where it says to reflect on what anger has done in your life helped me see my part in this whole gigantic mess to the point that I no longer see myself as a victim. Thank you very much, I can say this video pretty much saved what is left from my life.
This is probably the best feeling after so many years. All that anger and regrets just leaving your life and setting you free. Thanks Michael for this :)
I’ve done this meditation twice and had tears rolling down both times during the end scene while sitting on the beach. Just a welling up of emotion and gratitude for the sense of peace and calm.
Thankyou
How do you do ir?
I was carrying three big huge rocks in my bag during the meditation,I thought I released the biggest rock when I was forgiving the person who hurt me but no the biggest and the heaviest rock was at the end when I was forgiving myself and I cried so much after doing that,now I feel so much better,this stuff really works.thank you sooooooooooo much.
I don’t know where within this I fell asleep, but I woke up feeling like anew me (no exaggeration at all). I have been giving my anger and pain power by trying so hard to think my way through it and talk it out with others but the whole time it was my choice to make them reality or not. I am free now. Thank you💕 Love to all💕
I love all Michael's videos. If you enjoy them too, don't be a freeloading chump and at least listen to his Ad's for 30 seconds so he gets paid for this great collection. Yes that is how he gets an income from his hard work for us. Don't know him, but just found out how the ad thing works! Cheers!
Esbe Esbe I didn't know that. Thank you. I will let the adds play.
thanks for sharing this! I absolutely will from now on.
Ive been a Freeloading chump for far too long
I didn't know that either, I thought only YT made money from the ads. Good to know, I will starting listening to my subbed channels' ads. Thanks for the heads up!
Thanks for letting me know .
Forgiveness won't change the past, but neither will continuing to harbor the negative energy about it.
Forgiveness heals the past. There in lies the change.
Wish I could fully forgive. Even with making a choice it's not succeeding because I've never had justice. Everyone got away with what they did to me but I retaliate guess who gets punished.
Forgiveness does not heal the past, but reckognizing that the past is not your fault, will help you to maybe understand it, and through understanding, you can heal.
Forgiveness is realizing that the past isn't still happening. It's in the past. It's over. And its not still happening, so we can stop reacting to it. And we can stop giving energy to trying to change it and make it be something that it never was and never can be.
Some people deserve to die yesterday.
Words can not express the gratitude I have to you.. I never knew something like this could completely transform my life! I am in perfect peace with my past ♥️
This was an excellent hypnosis for the almost 40 years of trauma/anger/resentment I hold on to. I would imagine this may need listening to multiple times. I found myself getting too overwhelmed but I was able to find a little peace. Self acceptance is my mission and yoga has also been incredibly helpful. Thank you Michael I look forward to letting more go as I move forward with this beautiful peaceful tool.
+MsTaraVlogs You're welcome. Well done for your positive steps towards your authentic self. Your intentions will guide your way. Peace.
Michael Sealey I love these videos!!! But why is it that I start the videos and wake up 30 mins before it finishes??
How many times did you have to listen to this before you saw results?
Hi....I was wondering if you have any updates 6 years later
Damn after all I've been through, it turns out that my biggest abuser was me.
Wow.. so deep
Yes l know. Forgive yourself you did your best☺
Abuser maybe, or it's your subconscious just trying to help you survive. Regardless, it's good to just let go of the baggage and fear.
💚
Usually is. :)
My anger is destroying me. Every single day someone or something irritates me to the point that my anger pounds on the door begging to be let out. I hate the feeling, but it sort of drives me to get through the day.
Same here
I feel your you
Deep down you know what is haunting you, fix that and the anger will go away. Try to see your life from the perspective of being in space. How big is your problem then? I bet it's not as important as you have made it to be.
Express the Anger without hurting (for example running) and Tell Someone the Feeling behind the Anger.
Southern SwampWalker same here. I hope we all find peace. Listening to this every night.
Thankyou Micheal ,i am a recovering alcoholic, i struggle with sleeping and anger and resentments, im waiting to go into rehab but i stumbled across your hypnosis purely by accident whilst looking for meditation music, i put his on and actually slept last night, i awoke this morning feeling lighter and more serene, im about to give it another go tonight ,i will be recomending you to the many groups i am with,Thankyou again x
+julie brawn You're welcome, Julie. Great to hear of your improved sleep and mood upon waking. I hope that positive hypnosis and meditation will accompany your healthy recovery. All best wishes - peace.
Your hypnosis is so powerful Sir, even I calmed myself down just an hour after finding out that my girlfriend cheated on me. Thank you so much :)
Thank you so much. It’s 2022 I’m now 29 have three boys. An today listening to this I finally let go of what was deeeeep in my brain buggin me an not letting me move forward. I said I had three boys my first was at 15 my mom an dad we’re not happy. But it’s deeper then that a year before my mom had cancer an made me move to cali to my aunts so I did. Moms cancers removed I move back to Mi. I had my kid for my Mom so she can see my kid an she wasn’t happy I finally let that go an figure THATS why i haven’t been myself the last 14 yrs but thanks so much for this video it’s GREAT AN I APPRECIATE YOU. For all you do
I look forward to hearing Michael's voice every night🙂. Best self care I have ever given myself
Lots of pissed off people here looking to take positive measures to get rid of negative vibes, including me. Thank you for providing this free service. I feel better already!
The most transformative hypnosis by Michael I've listened to. Those spoken words have been a catalyst to a significant release of pent-up anger. I appreciated the order of the sign posts, especially the third one. Thank you, Micheal.
I don’t usually comment on UA-cam videos, but I felt I had to because you’ve made such a huge difference in my life. Thank you so much!
For the past four days I’ve seen 3:33. I opened my eyes as this session ended to again see 3:33. Synchronistic. I thank you kindly, for I feel lighter and smiled after each release after crying. This is truly transformational and I can’t wait to share this with the world. Keep shining, bright one 🤩💝
I honestly don't know what would have become of me if it weren't for you and your associates. This anger has been a problem of mine for far to long and thanks to you, I was able to deal with the bigger part of it. My only weakness, is not being able to forgive myself. Thank you Michael, thank you for being here.
Keep going....xx
James Fawkes you are not alone.
James Fawkes you can do it
I finally did it!
Kenneth J. Fox so great to hear man. I have been working relentlessly to forgive myself, for getting stuck in judgment of myself and others. I am wondering if you have some key things you would like to share about your journey to self acceptance and forgiveness. Thanks in advance, peace 🙏
Thank you all from my heart for your loving supporting text on this subject it’s help me feel better thanks Michael for bringing us together to heal this issue 🦋
My pleasure, Denice.
This hypnotherapy makes me realize that not only you're hurting someone intentionally or unintentionally but yourself also, if you are not letting go of that anger. When I start unpacking those feelings that I dont need anymore, I started crying. I have hurt peeple due to ignorance. And I cried a lot while listening to this recording asking for their forgiveness...
same
This was so timely you have no idea. Praying for guidance and calm towards others saved the night. God guided me to this video and I know this was no coincidence. First time commenting to social media about anything. God bless and glory be his!
So relaxing! I feel so peaceful for the first time in a long time! Idk what happened, there were times where it wasn't like I fell asleep but I was drifting in and out of a comforting darkness. Very safe!
Thank you so much for putting your work up here, I have been following your voice in a few of your sleep, pain, forgiveness hypnosis for aboub10 days ever since I have been medicated with some heavy duty steroids which have made sleep and tranquility elusive. You’ve literally helped me not fall apart. Thank you again soo much.💕🙏🏼💕
Wow! how great God is an the universe. I needed this more than I thought. It was amazing and at some point I felt a heat around my face my hands and arms in particular felt vibrating. My lower lip begun to quiver which never happens to me then tears started to flow. I left this session feeling light, more grounded, open to accept others and calm. Thank you Michael Sealy love ❤️ and light 💡
This guided meditation has changed my life and empowers me to be my best self.
This helped me save my own life and strengthened me to be the best father not only to my children but to all of those in my life that require masculine guidance
Thank you Michael, was feeling some old negative emotions around abandonment and rejection when my friendships have become confusing. I teach yoga and meditation but still feel alone when these feeling return. Just drifted in and out of consciousness and strangely woke at the right time with your voice holding and guiding. Feel exhausted afterwards and aware of my burn out! It has got me out of my mind and I can see my energy and how I need to self care right now!
Deep gratitude for this 🙏🏻
Wow. I just said a little prayer that 1. you would release a new hypnosis video and 2. it would help me release anger. I listen to your videos every night to get to sleep. I was filled with anger today for the first time in a long time, and worried that it would keep me up all night. I cannot thank you enough for the work that you do. Thank you for listening to your inner guidance and sharing your gift with the world. Much love.
Amy Bennett You're very welcome.
This was amazing. Your voice is so beautiful. Before drifting into the subconscious I was aware going in and out of it, fading in and out of the conscience and subconscious. Lots of deep healing occurred and came out of it at the end very energized, gratitude and a reconnection deeper with my higher self and Source. We’re so blessed you were gifted uniquely with such a powerful and soothing voice in that frequency. I fell in love with your vibe.
I grew up with a narsasitic and abusive mother and sister along with a physically and verbally abusive father who targeted me alone because of them. Every night growing up I would cry myself to sleep and wake up from night terrors screaming and crying but your videos have helped me greatly and I no longer have night terrors and Im gradually letting go of my anger, resentment, and hurt. I am even starting to find myself and develop a personality of my own. ~thankyou for your videos
These are all so wonderful. I find myself feeling so happy reading how this helps others, knowing they surely help me. Thank you everyone for your words of hope and gratitude. Thank you ever so much, Michael.
You couldn't have posted this at a more suitable time thank you! Dealing with anger and resentment from past wrongs from an ex and it's overwhelming at times. I hate feeling so angry all the time. I appreciate this upload.
Thank you so much for this amazing hypnosis session! I especially appreciate that you give the listener the option to drift off to sleep at the end rather than finishing with a mandatory wake up sequence...perfect for nighttime listening. Thanks again!
cantisani311 Glad you're enjoying, and thanks for your appreciation of those options. Happy listening :)
I just want to share my experience. I love your meditations, I want to say thank you for your work, i listen to your meditations regularly. Some of them were and are lifechanging for me, just like this one, I was crying when all of my life's burdens were washing away. It was the first time I felt for sure that my Sprit Guide was with me all the time during the meditation. It was just wonderful, my life is changing in a good way eventually. Thank you Michael. Your voice is so soothing and full of love.
Thank you Michael. I want to forgive past, future and present transgressions. Also to forgive myself for not behaving the way I best hope for.
December 2021 and this is still working for new people. Thank You so much. This was as nearly OBE than I’ve ever been. Amazing energy. Namaste.
Learning to heal from my parents, sometimes with tears, but working. Thank you Michael.
I never heard any voice as soothing as yours. I feel relaxed once i hear this. Thanks much.
I was really struggling with anger and resentment for the last couple of days...like I would just ruminate constantly about how mad I was. This session helped release so much. Many, many thanks.🙏❤️🙌
In my recent turbulent times I have listened to your hypnosis, medications nearly every single night for the past year thank you for your guidance and your calm demeanor thank you for allowing me to get on with life
+jeffrey Cika You're welcome, Jeffrey, may you continue to benefit. Peace.
Harboring a resentment is like drinking poison and expecting the other person to die.
@@MollyWat I laughed so hard thank you for that
Love this comment
A lot of times it just happens unconsciously, like when u were abused all ur infancy... 😒
True. But unfortunately whole world is full of hatred
@@MollyWat Not just your mental health either. I’m 24 and for the last week I’ve laid in bed too exhausted to move. It takes everything out of me to walk to the bathroom and back, all because I’ve neglected my mental health lately. I felt it getting worse over the last year but I avoided it, picked up extra hours at work, and started filling up my time as much as possible. Surprise, surprise it all came to an abrupt halt. It cost me my job and I’m blessed to have such understand people in my life or it would’ve costed me a lot more. Now it’s gonna take me months to get back to where I need to be, probably be a month or two before I’ll be able to work again. Heed my warnings, if you ignore your mental health or even neglect it just a little, it’ll make sure it starts letting you feel it in ways you can’t ignore.
I fell asleep during the session, couldn't remember the process, BUT I feel so much lighter and more calm. I don't even speak with angry tone anymore right now. Thank you so much, Michael! Warm regards from Indonesia ❤️
I started crying when you were saying to look at our past selves. I miss the happier version of me.
First time I listened to this and it helped me so much in containing and getting rid of anger and hate, that I have bottled up inside. I used to not believe in meditation, but now I do! Thank you so much! :)
Thank you so much Michael. You have put me on a path to forgiving, letting go of resentment and following who I am and living in my true self, not hiding from it. Love you always. Love everyone everything ever always.
your voice is so comforting Michael. Amazing. Thanks for all free things you upload to UA-cam for everyone's service.
I just had a major breakthrough. This is exactly what I needed!
Thank you Michael. I've been listening to you for a few weeks now. Trying to reach peace of mind and soul. At first, I cried when forgiving others. Then I cried forgiving myself. Now, today, break thru to what truly blocked me from letting go. Realizing it was my own actions that set the course for my discontent. Thank you...
Thanks Michael for these powerful guided words. I tend to find it easier to forgive others, but when it comes to forgiving myself its seems more difficult. I am aware of it though, and listening to your meditations/hypnosis has help me a great deal.
jaci greer You're welcome, glad these are helping you, Jaci.
This video really helped me. Could still feel the calm sensation through my body long after the video was over. Can't believe how quickly an hour passed. Thank you for sharing!
If you or a man or women and feel like your going to snap go to other room meditate take a walk if you can or call someone if you have someone you can trust to turn to or go to a therapist or go to a gym but find the right way to release the anger instead of hurting one other then when your calm come back to together but walk away when in dout thank you for this beautiful video....
Thank you Michael. I've always had trouble with my emotions, and anger is a big problem in my family. I often find myself angry at small things and constantly trying not to lash out, but it is hard. I wish you all the best. Do not worry if the results are not sudden, as most things take time. Good luck my friends, and good night.
Michael,
Thank you so very much for this one, by the time I got to the beach I had a feeling the self forgiveness was next and I cried almost uncontrollably, very powerful thank you again
Jeralyn Berner You're welcome, Jeralyn.
I thank you so much for helping me in healing myself from anxiety attack that i often get coz of my complicated relationship, where i feel like crying alot, heavy breathing and shivers, i feel the need of someone besides me to calm me down, ur voice ur words ur positive affirmations just makes me feel so relaxed so clear in mind that i could sleep peacefully...you are doing a very noble deed, may God bless u always..pls continue...i always look forward for ur videos. many thanks again.
I'm starting to think I myself may have issues with managing my own anger, and am going to give this a try, just yesterday I found myself going into a fit of rage and actually unleashing my fury at my own dog who I love very much, and while I didn't do anything to hurt her she went into a state of terror from my rage and it sent me into a shock realization that I might have a problem as I cant believe I actually terrified my own dog, I do suspect that it may stem from my childhood in which I was one of those "weird/different kids" who got heavily bullied, enough to the point that I suspect I might have a mild form of PTSD from it, so here I am giving this a try, I'll have to see how it works for me over the next few days.
I really hope you find peace within yourself ❤️
Thank you for the gift of this meditation journey of releasing what I no longer need to move forward in my life !
The expression of anger was discouraged in my family of origin; consequently, I swallowed it whole. I tried to release it through Cyclic Vomiting Syndrome. I also turned it inward on myself😞. I am FINALLY beginning to release some very negative energy that I have been carrying for FAR too long!!!!!
Thank you for this freeing experience Michael😘❤️
I have, single-handedly, listened to this video 1 and a half million times 😅
I know im late to the party but thank you for this! I was so frustrated and so angry after being rejected for an internal role for the 8th time in 18 months yesterday. My anger came from the fact that i wasnt going to apply for this role, but i was encouraged by many of my managers to apply...yet even though they said i was a "no brainer" and a "definite candidate", the role ultimately went to a managers sister (coincidence?). I was angry to the point of crying and wanting to drown my sorrows in vodka and chocolate. This calmed me down completely and i woke up happy, and no longer caring so much that i didn't succeed. Thank you so much for saving my sanity!
If you could just come talk me through day to day life that would be great! I can't get enough of your soothing voice. Your meditations have helped me over come so many obstacles and struggles. So thankful that you share your gift with so many!
Amanda Norris-Atchley Great to hear you are overcoming so many obstacles and struggles, well done to you :)
It’s midnight, and all these years later youre here guiding me. Thank you ❤️
This changed my life
How many times did you have to listen to this before you saw results?
Is it normal to cry during hypnosis? While listening to this, I was crying during the part where you told us to "repeat" what you were saying.
Strongly recommend Inner Child work with a therapist.
Michael, I just wanted to say thank you from the bottom of my heart I've been struggling with recently, and your video is exactly what I needed. Thank you for being an incredible human being
Thank you for all your videos Michael they are helping me in so many ways. I often imagine you speaking right next to me and your voice is becoming a good friend . Bless you for all the time you take to help others.
Wow this was by far the most powerful and beautiful and deep meditation I have ever done, the emotional release and insight was phenomenal. This was exactly what I needed! I let go of so much I feel so much happier but I did struggle on the part of forgiving others so I will continue to do this meditation to release more and more each time. Thank you this is exactly what I needed in my life to reach those deep inner parts of me that needed healing and understanding in order to be able to let go 🙏🏻❤️
Sweet dreams! May we all hear this and positive mindful life. Bad things happen, we all make mistakes, i will continue to strive towards living a compassionate loving life. Blessed ! Thank you
I am happy to see many people I can honestly relate to in terms of wanting to change and let go of anger. Thank you Michael for the video,blessings
t'y t'y t'y !I was prepared for the first and second signpost,but had never considered the third,t'y for my new awareness!...plus everytime I hear someone say the word relax, I grin,,and that is a gift unto itself!
I haven't felt this peaceful in a while.
If you genuinely wish to let go, this is a good meditation. Thank you Michael 🙏🏻🕊
I listened to one of your videos yesterday. It was fabulous! I felt like I had 2 hours of sleep (sleeping is an issue I'm working on). Today I picked this one because it's so pertinent to me. I got 15 minutes in and the trance was broken. Guess my subconcious got scared. I'm excited to work with this again. Obviously this is one that I need greatly. Thank you so much!
I just discovered your videos a few wks ago. They help tremendously for me to fall asleep, and slowly changing my days into healthy ones. I thank you for these. I especially like the 3D sound ones. I like the ones at least an hour long too. That helps so much. I wonder what you gain for doing so many people such good. Thankful.
Sara Green You're welcome, glad you're enjoying :)
Thank you SO much. I'm sending all the love i now can feel all around me your way ♥
This was my first serious meditation couple of year ago n i cried while listening,done it again today and cried.Been doing meditation quite seriously since the first time i done thisbanc never cried through any,apart from the 2 times a done,feels really good getting it all out.Wil now try this one on a regular basis.Cheers micheal.
Thank you Michael for your time, generosity and empathy in sharing these recordings👏
My pleasure, Gerard. Best wishes to you.
I've read a lot of comments and I find one recurring theme. That is, worrying about what someone else is doing without you. Remember, you cannot control someone else. You can only control your reaction.
You cannot control your reactions either. Just feel them, accept them.
There is something beautiful and liberating about willingly letting go of our burdens, which often have anger/resentment at their core. Forgiveness is so lovely a concept...and you help bring it closer to reality by the thoughtful and masterful guided script. Blessings of Gratitude to you and to the Universe for the opportunity to heal, at last.
+Alexandra Colmant And to you - peace and happy listening. Happy healing.
Michael, you are the best, I listen to you since 8 years ago it seems! Old age spirituality ❤ Not a fan of the new age one
I just started crying out of no where and continued I feel better releasing it
Micheal... Somehow I came across your channel and I am now a subscriber!! I only hope that I can be a help top others as you have helped me. My life is a tad crazy right now and you help keep my sanity. Good for you for making a difference in so many people's lives. To others out there... You are not alone in the worlds struggles. Stay strong. Much love and peace.
It's a beautiful session. I started noticing the background sounds about midway through and almost considered a worry they might have some negative effect. For a split second, I thought about not finishing this one, but just going back to one without a background. See, the reason I was being so picky is that I've recently been listening to healing sounds/tones videos. It was nothing more than my hypercritical mind that wondered if this was he very best choice of background. Your voice easily disarmed my doubts as to whether I might want to know all this session had to offer. It ended up being a significant release for me. This is a very good session, as are all your sessions. In this one, I discovered issues I wasn't even aware of. Thank you, as always. God bless you.
Vicki Jones You're welcome, glad you've found this useful - and thanks for the kind words.
I will be returning to this video every morning & every night. I will meditate for the whole 1 hour length of this video. W mental training i will achieve this for myself.
by far my favorite. I only listen to your videos. they are so soothing and relaxing. dealing with depression since i was a young child, my therapist recommended guided mediation a year or so ago, and youve helped me in so many ways. thank you for these amazing videos!!
I appreciate that you seem to take the time to answer most of not all really of your followers comments. That's a rare trait these days and one I wish more people had. However it does make me feel a little more embarrassed or perhaps just a bit self-centered to ask why I never got our saw a response to the post I had left on your last video (the thank you to your viewers obviously). If I didn't post it correctly or it wasn't clear please let me know and I will try to rectify it in whatever way is needed. I could really need your help and guidance. Thank you
~KZW
Zoey Storm Hi Zoey, you had asked about hypno-anaesthesia in dental surgery. I've had to think about this, as I personally have no experience with this one. My understanding is that with hypnosis for surgery the therapist is working live with the patient from moment to moment to interact with very specific personal responses, etc. Obviously a recorded track cannot do that with you, so by its nature a track has to be more general in approach. If it's urgent for you, I'd suggest you look into working with a local experienced hypnotherapist who could give you your very best individual guidance. I'll look at creating something more general for this in future, though it may or may not really be exactly what you're after.
I’ve recently found you and have listened to a few of your sessions. Mostly at night so I can sleep and loop the sessions. I find myself frustrated but not angry at my husbands drinking. He’s not confronting his past trams. Any sessions you can recommend for my frustrations towards him. Thank you so much. He won’t listen to any drinking hypnosis sessions at all. Thanks so much.
This was beautiful. When I got to the part of self-forgiveness, I wept.
I've been going through some rough times lately and listening to your meditations have really helped me get though them. I can't thank you enough for everything you do and I think I speak for a lot of people when I say how much I appreciate your kindness. Thank you again Michael!
brandon heist Rough times certainly affect us all, but I'm glad to know that you've found some help for yours in these recordings. And than you for you positive words, Brandon, may you continue to enjoy better times ahead.
I'm new to this and wanted to stop being angry. I was abused as a child and held onto resentment from that and trauma from past relationships. I greatful for this and have seen some improvement. I haven't lashed out as much as I used too, so I will continue using this till I no longer need it.
Thanks Michael that was wonderful and I am currently helping a young lad with anger issues as a hypnotherapist I have sent this via email to his mother for him to listen to .
i absolutely love all of your work. thank you for helping me change my life!