HOW TO HOLLOW BODY

HEY AGAIN, it's me GINA. I wanted to break down what exactly a hollow body is for those of you who may not know or may be new to my channel! This is something that is so ikmportant for so many reasons which is why it has its own video here on my channel now. I hope you guys like this one and if you do please be sure to subscribe!!! XOXO G

[@gracec8684]

I legit want to be early on every of your video cause not only are you my fave UA-camr but your exercises are very helpful!

[@GinaScarangella]

Grace C Thank you so much!!!!! Means a lot to me 🙌😊

[@karenscarangella3264]

Happy Birthday Gina!! ❤️

[@leereason674]

Couldn't agree more with the previous comment!
Gina, your content is quality...and always entertaining!
Love it! 🙌

[@leckman09]

Man you are back with a vengeance,2clips in 2 weeks, you’re spoiling us!!and I still like the hands

[@disco4178]

These are great! Just started taking ballet classes again after a long layoff. I did a couple of these and feel much better!

[@adrianaluna3962]

Hahaha lemon squeezes 😁 great descriptions of the movements ❣

[@LatimusChadimus]

For a stronger core, when you do plank or planche lean holds, put a furniture slider under your feet and pull your pelvis towards your shoulders, although you'll be in an isometric hold

[@0H3LLS1NG0]

Came for the tips and drills. Stayed for the hand gestures. Nice to know it's not just me =)
Good stuff.

[@GinaScarangella]

Thanks so much!!!

[@0H3LLS1NG0]

@@GinaScarangella You are very welcome.

[@mattbynumfilms]

I just watched your Lagree Fitspiration video, cool! I have been doing Lagree Fitness for almost 3 years. I also take flexibility and handstand classes once a week.

[@Mah-LonCreativity]

More moves I can add to the arsenal. Hollow body holds are so much fun. The burn is real when you get food at them. Every time I have people do them. They can barely make 20 seconds.

[@thomasc.belanger9893]

Hi Gina, scary skateboard wheels,good for perfectly clean surfaces, one little stoneand wipeout, oh that's what knee and elbow pads are for, stay Awesome and Beautiful.FanTom USA

[@JockoBarbone]

Missus Scarangella, when you do a hollow body hold, do you also do side hollow holds as well as superman hollow holds???

[@Ssssyyyyyyyyyy]

Super helpful. Thanks!

[@maniacablator]

I love your videos, but you should do a tutorial of the tricks that you do on the high bar aside from the muscle up when you are doing freestyle, I´ve seen a lot of tricks that you do and I try to imitate them but can´t seem to understand the way they are done

[@GinaScarangella]

Guille Rdgz Hi! I already have some tutorials up on my channel but I will definitely try to upload more in the future!

[@thomasc.belanger9893]

I am a Wonderful hollow man, last SundayI did 80 backflips out of 82,actually could have kept going, 61 years young and still enjoying life.☺FanTom USA

[@DaniLuz15]

Awesome ! You could show us some stretching exercises it would be great

[@blackcanyongarage]

Hands... I don't know what to do with my hands.... handstands!!!

[@icandoit95]

Love ya to bits

[@HassanAliPSS]

Please Gina Make a video that how to fastly hold Lsit hang on bar ..🙂

[@tonytaf107]

Perfect girl 🤤

[@yusufkacar]

🌹💪😉

[@LatimusChadimus]

I was going to ask if you dish, and you do :)

[@therealmfwic9503]

My problem isn’t a hollow body...it’s a hollow head

[@ChrisM-mu8rc]

The hand gestures diminish her credibility

[@fabioapucho961]

Come sempre spiegazione ineccepibile...
P.s. fisico pressoché perfetto 💪

[@bhllkrsmn53]

Another great video! I love your tutorial videos a lot! They are the best! Keep up the great work! Hope you make it to the top!

[@glda19]

how long can you do a plank on the under arms

[@therealmfwic9503]

Lucky us! We get you 2 days in a row!!!

[@sarahadieel1264]

Love your videos.

[@danielmorinigo6573]

Thank you to you tip

[@manfredbismark6688]

Thanks!