Plant-Based Baked Penne with Ricotta
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- Опубліковано 8 вер 2024
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Plant-Based Baked Penne with Ricotta
By: The Jaroudi Family
Serves 8
Ingredients:
16 oz penne pasta [454 g]
One batch of our easy fat-free marinara sauce
Whole food plant-based ricotta
Whole Food Plant-Based Ricotta
By: The Jaroudi Family
Ingredients:
1 - 16 oz block of extra firm tofu (drain the water from packaging) [454 g]
1 - 15 oz can of white beans (drained and rinsed) [425 g]
1⁄4 cup nutritional yeast [20 g]
¼ cup plant milk
1 tbsp lemon juice
1 tbsp white miso
1 tsp garlic powder
Dash of black pepper
2 tbsp Italian seasoning
Directions:
1.) Follow the directions on the pasta packaging for parboiling (about 7 minutes for whole wheat).
2.) In a food processor mix together all of the ricotta ingredients. The mixture should be very thick, but tofu should be blended smooth.
3.) In a large 9x13 casserole pan - add parboiled pasta, marinara sauce, and ricotta.
4.) Bake at 350°F covered for 30-35 minutes
Notes:
*Lower fat option ricotta: You can use all white beans for a total of 2 - 15oz cans rinsed and drained
*Substitute tofu for 1 cup of sunflower seeds or cashews
Easy Fat-Free Marinara Sauce
By: The Jaroudi Family
Ingredients:
2 ½ cups strained tomatoes* (680 g)
2 tbsp nutritional yeast (10 g)
2 tbsp Italian seasoning
1 pitted date
1 tsp white miso
Directions:
Add all ingredients into a high-speed blender - blend until smooth.
Notes:
*(canned diced tomatoes or fresh chopped tomatoes can also be used)
Add more dates or miso to your taste preference
Experiment with spices
Add in garlic cloves
Add red pepper flakes for a kick
Store in an air-tight container for around five days refrigerator.
The sauce freezes well!
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*Check out the PDF/files on our NEW website for easy printing!*
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I LOVE how you make it so easy to print off recipes!!! Thank you!!
Brittany, YOU ARE AMAZING!!! I really appreciate you and your recipes. I've lost over 100lbs in less than a year because of your hard work on your recipes! Thank you so much!!
I am so happy to hear that Robin! 💕💕
@@TheJaroudiFamily I just made and devoured this! Yum! So comforting and delicious on this dreary Seattle evening
Would love to see the cheese dip recipe made with the ricotta. Sounds so yummy!!
I have made this recipe SO many times, for whole food plant based eaters and SAD eaters. Both love it, and it never fails. My favorite recipe yet. Thank you so much!
Hello how are you doing today
Wow! The flavors in this recipe are amazing. Made using whole wheat penne pasta. I used a 14 oz block of tofu (as that’s what I had) instead of 16 oz called out in recipe. Also, when I made Brittany Jaroudi's marinara sauce (no more store bought for us) I used 2 cans of diced tomatoes which came out to 3 cups instead of 2 1/2. So little difference in quantity of tofu and tomatoes in the marinara sauce but the recipe can out FANTASTIC!!! And it make a lot. Plenty of leftovers. 😋😋😋😋😋
I love having the recipes in the show notes. I'll miss the former kitchen, yet looking forward to the move!
I've seen tofu Ricotta before. Never thought about adding white beans.
Just tried it, the Ricotta came out great!
Made this last night. It was really good and husband loved it.
I just made this recipe. It is so good. I loved it. Thank you Brittany. Congrats on your new addition to your family.
I will have a large family for dinner and this recipe is just what I needed, you are an encouragement to me, Louise from Quebec Canada (French speaking)
Can't wait to try this! Would also LOVE to see the ricotta cheese dip you talk about! YUM!
Hello Bonnie how are you doing
I am so greatefull for all your recipes thank you.
I just made this tonight and if I didn’t know this wasn’t ricotta I would swear it was! I had my doubts but thought I’d give it a try all the same. Thank you so much for a great recipe!
I am so gonna make this Brittany! You are wonderful! ❤️
Hi Gina how are you doing
Oh man! I just made this and it’s so good. You can’t even tell there are beans or tofu in there! Such a good recipe, Brit! Thank you!
So happy you like it Rachel!
This recipe looks super easy and delicious so I will be making a version of this once I get my air fryer I guess because or microwave in the truck however I made your sloppy lentils they were good and they made a great chili bass
This looks so good, definitely on my list of recipes to try!
Looks amazing!!!!!!😋 I am thinking of making this for my dish to bring for Easter dinner.
Yes please do a cheese dip recipe. My family makes a great cheese ball recipe but I cannot find how to replace it with whole food plant based ingredients. Btw they make their cheese ball with cream cheese, wochestire sauce, soy sauce, garlic powder and shredded cheddar cheese. Would love to see a replacement!
Oh I need to try this for my kids!
I have lost a lot of weight eating healthy whole foods. I still have 20lbs to go and sharing my journey along the way on YT.
I bet you cannot wait for a new kitchen. I’m hoping to get a new kitchen next year 🤞🤞🥰
So excited for your move. Looking forward to seeing you in that new kitchen. I appreciate all of your help with great recipes during my switch to plant based eating over these past two years. I am also a schools employee, Bus driver 🚌.
Looks delicious I am going to add some roasted red pepper strips and baby spinach
Well done! Yummy! Thx for posting. Excited for you new move!!
Hello Brenda how are you doing?
This sounds great! I already use the marinara for spaghetti & lasagna recipes--it's great!
Can't wait to make this for my family and myself of course! Thank you so much!
Just made for dinner tonight and it was so delicious! Thanks for giving me another fantastic meal that is so simple and easy. Also made your dressing and my husband loved it!
I made this tonight and added my plant based cheese sauce on top. Really amped up the flavor profile!
You are an inspiration. Your recipes and videos are great. The only things that make a video unwatchable is when they jump around making you seasick or if the sound is unbearable. I've never seen a bad video from you.
This is a really old video - they have gotten better, It is a learning curve for me for sure.
@@TheJaroudiFamily I have seen new and old videos. They are all full of wonderful content. You are always too hard on yourself. I am twice your age and you inspire me.
It’s what’s for dinner tonight! Thank you!
You give the best recipes!
It's been a long time since I did any kind of baked pasta.
Fantastic! My family and friends will love this. Thanks so much!
The ricotta is amazing!! This will please your omni friends and family and makes for a great Sunday dinner!
And the Jaroudi Family marinara sauce is fantastic & easy!
Love this recipe! And the ricotta is perfect for lasagna, too! Thank you, Brittany for all you do! #jaroudigiveaway
Sounds delicious! Will be making this for Easter. 😋😋😋
Enjoy your new home!
Thank you for this recipe ❣️
Good luck on the move. Love your videos.
Hi Lyn how are you doing
I’m so excited for the new adventures that you are sure to have in the new house! 💜
Thank you!! We can't wait!
I can't wait to try this! Thank you, and I wish you the best on your move! Congrats! 😊
Really looking forward to making this one!
Thank you so much, Brittany! I just made this and the GLORIOUS smells coming from the oven made me SO HAPPY! (Not to mention that it was delicious!)
So happy you liked it Laura!!
this recipe looks and sounds amazing. I can't wait to try this recipe
thank you Brittany....I can't wait to give this recipe a try
So, so easy! Another great one ❤️
Really looking forward to this one!
I love the addition of beans to the ricotta! I will sub 1/2 of the pasta for veggies to make it a complete meal ☺️
Yup we always serve this up with a big chopped salad. :)
In my oven now. Added one can (drained) of artichokes (in water)
Sounds great!
Can’t wait to try this recipe!
It looks delicious! Can't wait to make it! 😋
looks so good can't wait to give this a try
looks awesome!
Hi Buff how are you doing
This is so yummy. Thank you for all the yummy recipes. #jaroudigiveaway
This recipe looks delicious!!
This looks great! Thank you!!
Bravo Britt, bravo! That almost resembles my moms baked Ziti
So wonderful to hear that!!
Love to see other recipes!
Thank you!!
Would love to see how you turn the ricotta into a dip 👍
Looks great. I’m I. Florida and have fresh Basil growing. How do you suggest using Basil in this recipe? Thanks.
Fresh basil I would chop up finely and sprinkle over top when you remove it from the oven. Yum!!
@@TheJaroudiFamily thanks!
I wanna go to your house to eat. Everything you makes looks so good!
Hello how are you doing today
It looks amazing! Can't wait to try this one. ❤️😊
Question: what brand of tofu do you use? I can't find one that is solid like the one you used with just draining off the water.
Thank you for sharing this .. it looks great!!! If I wanted to freeze it .. do I do so after I bake or before?
Before
Can you do a video on what you ate regularly while losing weight? I assume you are maintaining now. Did you follow the McDougall 50/50 plate?
I followed the daily dozen by Dr. Greger. I wrote two e-books on the recipes I used to lose the weight as well.
I’d like to see the ricotta as a dip.
Yummy!
If I wanted to add mushrooms, would I saute the mushrooms before baking ?
Yup, that is what I would do.
That looks amazing! I can’t wait to try it! I have 2 questions- do you press your tofu or just drain it? And does your Ascent food processor fit on your Vitamix base or is it a whole separate appliance?
Just drain the tofu - the ascent food processor works with the ascent Vitamix base (highly recommend)
Can you freeze just the ricotta recipe? I had more than i needed for the recipe. I only had 12 oz of pasta.
Yup it freezes well 👍🏻💕
😊😊😊😊😊😊😊😊
Would cannellini or great northern beans work for the white beans?
I’ve done it with both! Either works ❤️
Will the ricotta work with silken tofu?
At what point would you freeze this? Before or after baking?
Hello how are you doing today
I got a tester for my berkey and I was very disappointed with the results. Have you tested your water after it goes through your berkey?
Hello how are you doing today
What temperature should the riccota cheese pasta bake on?
350
Do you this would work with gluten free pasta?
Yes it would, you just want to undercook the pasta.
Freeze before baking?
yup!!
Wishing I was a neighbour.
I believe the word you are looking for is "dollop", rather than "plop ". 😀