LEG DAY - HOW TO BUILD YOUR QUAD SWEEP

Leg day down at in2Performance with Johnny… quad focused we aim to bring out the quad sweep as much as possible by making sure we have connect through the outer part of our whole leg into our foot… cues like this go a long way to ensuring you correct imbalances and build a symmetrical physique.
Thanks to the in2Performance staff and members for sharing the space, we honestly love coming here and getting amongst the atmosphere!
@in2performance.hq
Bayley captures and creates the magic behind the lens as always, follow him below on IG at;
@whyte.films
For all merch and to sign up for our UNDEFEATED GYM waiting list check us out at;
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www.undftd.io
#bodybuilding #gym #workout #fitness #ifbbpro #motivation #mrolympia #bodybuilder #legday #legs #squat #undefeated

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