Do this every day to lose weight.
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- Опубліковано 8 вер 2024
- Welcome to the channel! I’m Leslie and this is a safe space open to everyone.
My aim is to be open with my journey, to provide inspiration and/or understanding to anyone that stumbles upon this channel. I always set the intention that my videos to reach exactly who they need to, no matter how large or small that audience may be.
If you would like to get in contact please send personal or business emails to lesliegraceedwards@outlook.com
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I post every Tuesday and Thursday.
Thank you for watching and sending my love!
- Leslie
How long did it take for you to lose 50kgs?.
About a year and a half. I explain the process in my video titled - I lost 50kgs 😊
Hearing you share your love for walking is so validating. I have felt a new joy for life now that I’ve returned to walking in nature everyday. Thank you for sharing
So happy you came up on my fy page! Loving your videos keep it up
walking saved me too ☺
@@trishasingh012 I’m glad to hear it 🤗
@@lesliesjourney 🥰
0:27 that was the best incidental dog pooping coverup I've ever seen. Very smooth!
It kind of surprised me how walking has helped... I'm used to running (from when I was younger) and I just sort of thought walking was... not good enough. But nope, any way to burn calories is burning calories! And it builds conditioning to make it so you can walk further the more you do it. Its a real win win!
Right now sadly, we're surrounded by forest fire smoke where I live in Canada, so its a little hard to do (well hard on the lungs at least). Boy do I wish I had dogs though!
Awesome video Leslie!
Hahaha! 100% moving the body in any way is important. Sorry to hear about the fire’s!! Hope it clears up soon
I use your videos as fuel to keep me going . Your an amazing woman keep inspiring other women who haven’t found their path yet ❤
Hello, I will try to express my mind clearly as I am not a native English speaker. I wanted to thank you very much as you're speaking about your mental health now and was when you were bigger ( as I am right now) and you're not promoting crazy things to achieve your/our goals. And I really like your disclaimer, about it working for you but each of us being different. The path to lose weight is long but your video give me hope about feeling better within myself mentally and in my body. thank you for sharing your experience. And you also give me motivation to go back to walk for feeling better.
Your English is spot on! Thank you for leaving this comment. It’s a process that is for sure, but deciding today that you’re going to do something about your health is the first step to improving. To be honest the mental clarity that I’ve found from working on my health every day has been a lot more satisfying. You’ve got this. I’m glad to have helped 😊
i love dogs and i really like your way of thinking. im form poland so i am also learning english from your videous. thank you. you are very clever person ❤
I'm working toward a healthier body--after car accidents, my body would go into painful spasms and I could barely walk. I gained weight quickly. Now I've dropped 2 1/2 dress sizes (and will need to lose more lbs) so I can get my knee placements hopefully next year as walking is agony. I can swim so my challenge is getting in and out of my pool. You are an inspiration for all of us losing lbs! Thank you.
You look incredible
Thank you xx
I just found your videos and they have been so helpful! Also comforting to hear it from a fellow Aussie lol
My dogs take me out for a walk every day.
Yep 😂
Did you have loose skin too after losing the weight? :)
@@VanessaDGB a little! I have a video posted showing what my body looks like now :)
i find it hard to exercise whilst working a full time job /: like how do you have the energy for both 😩
excuses.
@@Unknownxoxo you’re right