Top Tips for Kilimanjaro from a Professional Guide!
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- Опубліковано 9 лют 2025
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Top Tips for climbing Kilimanjaro from professional expedition leader/adventure guide, Oli France. These 10 golden rules will set you on your way for a safe and successful summit of the highest mountain in Africa.
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Kili (5895m) is the highest mountain in Africa, one of the Seven Summits and a bucket-list experience for Adventure lovers across the globe.
About Oli France: Oli is a British adventurer, expedition leader, speaker and Fellow of the Royal Geographical Society. He is also a qualified Winter Mountain Leader and remote first aider with a degree in Outdoor Leadership (BA Hons).
With experience across 70 countries, Oli specialises in leading groups through the world's wildest places, from Somalia to Siberia, Iraq to Congo, Tajikistan to Yemen. Through Wild Edge, Oli organises and leads adventurous journeys across the globe, including bespoke expeditions for private and corporate groups.
Oli has led an array of clients from dozens of countries, from industry-leading business figures, ultra-high-net-worth individuals and avid world-travellers to former CIA officers, terminal cancer patients and young people embarking on their very first adventure.
A sign in Italy: Dear friend, if you have the power to carry your cans uphill full, than please have the power to carry them down empty.
Grazie
This is so accurate; anyone trying to climb Kilimanjaro; this is the information you need. Been there and made my way to Uhuru Peak.
Thank you so much - I appreciate it!
thanks so much for this common sense guide. Hoping to concur Kili this coming December, Godwilling! 🙏
Thank you for the message! Glad you found it useful. Best of luck for your Kili climb!
so now is December... how it was??
Great video. Thanks for sharing
Thank you Cavid
I’m going in a couple months. Thank you so much for this.
I tipped some cash, and each porter got some gear as well, from my boots that I wore for 3 of the days, my sleeping bag, several shirts. I enjoyed the whole trip, only wish I had more time to add a safari and/or Zanzibar on after the climb.
Awesome! Sounds like you had a great trip.
Great news - its now 15 years since my third trek of the mountain. But your tip should be meaningful. If you have a porter specifically assigned to you then something around $60/70 US. Your organising company rep will make their recommendations, so do not treat these amounts as gospel or the max. Best wishes for a great climb.
Great video, thank you, its all very useful info, especially your kit list.
But are you really expected to tip $200-$250 dollars per person at the end? I'm all for supporting the local economy but its seems excessive after I'm guessing $600 for the 7 day trip?
Thanks for this! I’m doing Kili next month and I’m worried about it.
Glad you found the video useful! Good luck and have a great time.
How was it? Im going in February and Im super excited/anxious :)
Thanks for sharing 👌
Dear Oli, thanks a lot for all this information. It has helped me to gather more insights for my personal Kili-adventure. Great job!
And now for everyone else: In case someone is interested - I am looking for a hiking partner for the Northern Circuit Route up Kilimanjaro. At this moment, I am only by myself, but I would like to open a group tour. Dec 21 - 29 (9 days)
A little about me: Female, 44 years old, vegan, likes to read, gentle soul, physically fit, adventurous
If you're also planning a trip to Kilimanjaro and would like to join, drop me a message, and we can chat more about details!
Looking forward to hearing from you!
Sorry, I had to laugh. I’m from the UK but I live in the Netherlands and boy do I wish I could pop to my local mountain or hill to train 😂
Nice video am off next week
😆 😆 Enjoy your trip!
Like the T-shirt. Where can I buy one at?
Hey Oli! Thanks for this video really good tips! I’ve done many a mountain in Europe and I feel like Kili would be the next natural progression - for a UK climber what would you say the total costing of the expedition would be?
I’m planning to go end of March - Rainy season - what to do you suggest ?!
Hi, great vid. can I ask how you went about booking flights from the UK? Thanks
Thank you Eddie. Lots of options for flying from the UK, with airlines such as Qatar, Ethiopian and KLM all flying to Kilimanjaro International Airport. you can check out the options on Skyscanner.
What I found helped is to train your lungs by taking up smoking. I smoked 50 cigarettes a day for 2 months before the climb. Your body gets used to low oxygen. Then a week before the climb I quit . I did fine!
All good advice though I would clarify the exercise advice by saying that, in my experience, weight training is unnecessary. You need endurance above all else but not speed as you will be literally walking at 1-2 mph the whole way. Do lots of slow but long walks, include as many hills and stairs as you can and try to do them in one go without stopping. Possibly work on making sure your lungs are good as the oxygen at the top is HALF what you are used to at sea level. You can get relatively cheap devices that help build the muscles used to breathe.
Doing squats and deadlifts will definitely help
Hi, great video. Would you consider the Rab Ascent 1100 a decent sleepingbag for kili?
Thank you! An Ascent 1100 would be ideal.
I forgot the model, but mine was a Field and Stream 0°F bag, and it was plenty. I slept amazingly every night on the mountain.
@@schumi246 perfect thank you!
The sleeping bag is important. I bought a bag rated to -18 and it was one of my best purchases. While my team were complaining about having to sleep with most of their day clothes on, I was stripping to my underwear and never getting cold even after getting back from using the toilets in the middle of the night (You *will* be doing this as it is a side effect of altitude drugs). We had an unusually warm and rain free trip but we still had frost several times and the temp dropped to -15 for the ascent.
I injured my back in 2019 and want to do it again in July. I'm told the Northern Circuit has the best success rate. Is this true?
Sure, Lemosho route 7-8 days will give you better chances of success.
any more details about this ugly absolutely notorious "TIPPING" procedure at the end?
Can you get to the summit with a car? And how long it takes? Also i wanted to ask if theres any restoraunt at the top? :) thank you
There is a McDonald's drive through 😅