BETTER EFFICIENCY FOR MAX RING MUSCLE UP SETS

[@edbauerfit]

Thanks so much for the slow-motion clips. Another big detail I forgot was pushing your feet out in front of you on the descent, which allows for a much more powerful back swing.

[@tomgarges7045]

Great breakdown in some of the key components.!

[@MAHDi-vh9uw]

Thanks dan 🇩🇿

[@Chema_Rex]

Ueeeep

[@DelCosoRoman]

;D