TMJ Pain Relief with Simple Exercises & Stretches | Best Exercises for JAW Pain in Hindi
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- Опубліковано 18 бер 2022
- TMJ Educational Video Link- • TMJ Disorder | Jaw Pai...
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TMJ exercises & stretches can help relieve jaw pain in the temporomandibular joint. This TMJ treatment can help relieve TMJ symptoms like jaw clicking, jaw popping, jaw pain, and deviations that are common with TMJ disorder.
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For Online Consultations/Queries call or Whatsapp on 94555 55207
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Dr. Santosh Kumar Upadhyay (MPT Neuro) is a recognized and highly skilled physiotherapist in Lucknow with more than 16 years of experience in curing various problems.**MEDICAL DISCLAIMER**: Extra Care Physiotherapy or Dr. Santosh does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional is able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or another licensed healthcare provider if you have any questions regarding a medical condition.
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Very informative video Sir. Thanks
Thank you so much sir❤️
Very nice Sir. Thank you. Regards
thank you so much sir
Thanks super
Thanks sir
Ek dm super 👌 👍
Nice sir
I have the same problem. I do the exercises same you instructed. Now I am ok I feel change . thanks for the information. Thank you MAM
Thank you for the workable tips.
Super🎉
Good information sir🙏 mujhe bhot dikkat h dono side hi
Very nice information sir
Thank you
Super ...👌👌👌
Thank you 🙏
Very nice good
Thank you ma'am 🙏
Sir Mendible fracture treatment se pehle ye exercise kar Shakte hai?
sir kya ye exercise charonic tmj dislocation ko vi thik krta hai
Sir main phle apne face ko forward and back word move krne ka habit sa ho gya ha ab shayad isi ke karad isi joint me left side pain aane laga ha kya karu bataiye plz
जो भी व्यक्ति पीएनजी से पीड़ित है, वह डेली योगा करें। रामदेव द्वारा बताया गया क्योंकि मुझे भी पीएनजी प्रॉब्लम थी। मैंने यह जड़ से ऐसी ही खत्म करी है।Anyone who is suffering from PNG should do daily yoga. Told by Ramdev as I also had PNG problem. I have finished it like this from the root.
Kon sa yoga h esa
Sir, TMJ problem se tounge m one side problem ho skti h kya
Sar please muze bhut dard he me konse doctor ke pass jayu
Hiii sir kya itne exercise kerna zaroori hai
Sir apke exercise direction ko follow Kiya or mere jaaw ka pain relief ho gya
Keep Exercising! Stay fit!
@@Jatin108 bhai kabse hai aapko..mujhe bhi h since last 3 months..
@@Aks76688 bhai mujhe to approx 2yrs hone vale hain pr mujhe sirf ears se popping sound hii aati thi issliye maine isse seriously nhi liya pr abb 1week se mujhe thoda pain bhi ho rha h...
@@Jatin108 bhai mere sound ni aati ..but khaana khaate time ek right taraf pain hota ho..maxillofacial surgeon ne ek wisdom tooth bhi nikaal diyaa before 7 days..uska bolna tha isse hi h..ab dekhte h bhai kya result milta h ..
@@Aks76688bhai pain kab start hota ha 😕muje 1 month ke bad aj pain huwa dono side bhot katrnak😞
I have left side tmj disorder and rear camera picture my face is deviated to one side meanwhile I have no limitations in mouth opening it's seems hyper mobility can you please tell me what can I do to correct my face deviation
Same problm...pics me saaf pata chlta hai k chin right side jaa rhi hai ...
Front camera me meri b sahi aati hai pics
Sir lucknow me kha pe hai mujhe dikhana hai aap ko
1 Ishwarpuri colony sector 12 Indira Nagar Lucknow
Temporary kitne din Tak rehta hai
Apko hai kya
Hello sir, mai aapke consult ke anusar exercise ki to mera 3 din me kat kat ki awaj nikalni band ho gyi, lekin mukh pura open nhi ho Raha hai jabki pahle open ho jata tha, sirf 2 finger jitna hi khul Raha hai, so please consult me what should I do?
Dear maam,
Please consult on 94555 55207 for Appointments and Consultations
सर मुझे भी कान और जबड़े की शिकायत है प्लीज आप मेरी मदद करें 🙏🏻🙏🏻 मुझे कौन सी exercise करनी चाहिए।
Ab kaise ho aap
Sir me mouth kolta hu to right wale jabde se aavaz aati hai
Extra Care Physiotherapy Centre - No.2 Basement, Ishwarpuri
(Gate, 1, near Spencer, Ishwarpuri Colony, Sector 12, Indira Nagar, Lucknow
.
Contact us on 94555 55207 for Best Treatment or any Queries.
- Team Extra Care Physiotherapy
Khana khane ke liye munh nahi khul raha h,kya kren
Sir mera mouth open Kara hu to aada jata hai
Extra Care Physiotherapy Centre - No.2 Basement, Ishwarpuri
(Gate, 1, near Spencer, Ishwarpuri Colony, Sector 12, Indira Nagar, Lucknow
.
Contact us on 94555 55207 for Best Treatment or any Queries.
- Team Extra Care Physiotherapy
sir yah kitne dino me thik hoga
Kitne dino me thik hua apka?
Sir mujhe TMJ problem hai me 18; year old hu mere doctor ne bola hai ki surgery hogi bina surgery ke thik nhi ho sakta hai kya
मुझे बहुत पिडा है jabade की, प्लीज उपाय,.medicine क्या है
Sorry sir we dont use medicines in physiotherapy treatment
THANDI SIKHAI YA SE KARE ... BURF YA KYA SE
Hallo sir ji ap burf ki sikai ker skte hai per is baat k dhyan rakhna jaruri hai ki use jyda der tak ek hi jah per na rakhe.or direct ice ko face se touch n kre use kisi cloth s cover ker ke hi use kre.
Hello doctor
I'm having jaw dislocation like once in every 4 months... It started 6-7 years back, then it used to happen once in 2 years, but now it's more frequent... Is it a thing to worry about..??
Also since past 2 days I'm having constant pain in right side of lower jaw, close to the joint... I had my last dislocation 2 months back...
Did you got any solution for this? I am also suffering for same and frequency pattern is also similiar to yours 😢
@@heyBlueMoon97 no, I didn't get any solution to this 😢😢
It's a life style disease ,It is quite embarrassing ,I am also suffering from the same problem.
@@vijaylavaniya1438 what changes I should bring in my lifestyle?? Please tell me... I don't know...
Don't eat hard stuff. Don't over strain your jaw. Garm sek lagae paining jaw ko
Sir mana overstretch car deya hai and pan Jada ho gaya Please help me 😢😢😢😢😢😢😢😢😢😢
Ice pack se sikai kare aur nearby doctor se mele wahi sahi ilaz btayenge
Can I get your email address?
Big thumbs up for the video.
Mjy to bohot pain ho raha 😢ye sab kar k
Nearby kisi ache Doctor se mile.
Sir past 6days se meri left side k mouth joint pain and maine aapka ye video dekha aur excersize start kiya aur tip no 3 karungi toh right side ki joint se awaj ati hai but pain left side me hai
thik hua apka
@@Revolution_By_Pen yes per day 3 times kiya maine aur abhi completely thik huwa
@@RajuThapa-dn5pz bhai mujha bhi yea problem ho raha hai ekk week se ..😢 help
@@rajudutta3222 aap ki age kitni hai bhai
@@VishalYadav-iz9wv 25 ..kyu bhai ?
Hey Marathi mein
Thank you sir
Thank you so much sir