Can you do a video on proper bracing for the deadlift? I just can't seem to get nearly as tight as I do in the squat. I know that it's related to the load being on the back in the squat before the rep, but there surely must be some cues or exercises to get better at bracing in the deadlift.
Any tips to prevent butt tucking under on sumo setup when trying to bring hips to/over the bar? Lower back is very rounded and I can't get very upright at all
LOVE ALL your informative videos!!!! Keep em comin! (I don't even want to imagine that band snappin anywhere near the danger zone area. Would hurt like a b*tch! LOL) _But seriously this video came at the perfect time. Just did deads today and noticed some back rounding. - More Woolfie in videos!!
I never thought of this. I always thought as well that it was due to a low back problem. Going to start implementing this to my program. Thanks Brendan! Btw, your gf is puuuuurtyyy.
Her DL max was 290 at the time of this video? Im not even going to make a guess at her weight but its a lot less than 290 lol. Thats pretty damn impressive.
Her hair is so pretty! You guys are so cute
seriously this is the most informative & useful video I have ever watched on fixing rounded back deadlifts! thank u so much 👍
Coach Bae
This is legit my problem with deadlifts. Thanks for the info man.
missed those dimples srs lmfao but forreal good to see you getting back into man
Love your videos man! Very informative, keep them coming!
Your girl needs to make a channel!!
You know your stuff sir. And the our client makes you nervous, that's cute! Thanks for the tip on Amanda's channel, great gym from what I see
Can you do a video on proper bracing for the deadlift? I just can't seem to get nearly as tight as I do in the squat. I know that it's related to the load being on the back in the squat before the rep, but there surely must be some cues or exercises to get better at bracing in the deadlift.
Great video .
she so purty!!!!
Any tips to prevent butt tucking under on sumo setup when trying to bring hips to/over the bar? Lower back is very rounded and I can't get very upright at all
i only have straight leg deadlifts at the moment, thoughts?
LOVE ALL your informative videos!!!! Keep em comin! (I don't even want to imagine that band snappin anywhere near the danger zone area. Would hurt like a b*tch! LOL) _But seriously this video came at the perfect time. Just did deads today and noticed some back rounding.
- More Woolfie in videos!!
Great vid as always just lacking in the goat department
How many sets and reps you recommend on the lighter days ? Thanks!
great stuff thanks a lot :)
Are block pulls and rack pulls the same thing?
I never thought of this. I always thought as well that it was due to a low back problem. Going to start implementing this to my program. Thanks Brendan! Btw, your gf is puuuuurtyyy.
brendan where can i buy the bands at?
that's my gym :)
Her low back is still in flexion at 9:17+ ....
Her DL max was 290 at the time of this video? Im not even going to make a guess at her weight but its a lot less than 290 lol. Thats pretty damn impressive.
Coach B thanks for the tip
Great vid as always just lacking in the goat department