8 Purple Foods for Healthier Eyes

[@williestandley8286]

1. Purple grapes
2. Egg Plant
3 Purple sweet potatoes
4. Blueberries
5. Black currants
6. Purple carrots
7. Purple Kale
8. Acai berries

[@houserdiane]

Another awesome video for sure 👍🏽.
Well, you didn’t have blackberries in the lineup!! However blueberries will definitely be a regular staple. Purple kale is on the list.
Eggplant 🍆 is a nightshade and isn’t recommended if you have an arthritic condition as I do.
Grapes 🍇 chances are I will do and not very often. They are too high in carbohydrates for me.
The other purple foods mentioned aren’t all that available in stores where I live for consumption on a regular basis.

[@kairowaweru1264]

YOU FORGOT PURPLE TEA. ITS SO GOOD FOR THE EYES. YOU CAN GET IT FROM KENYA-EAST AFRICA....

[@monicahurley2224]

Thank you very much for your enlightenment 😊. In all my life I've never heard of or see purple carrots. 🎉

[@RaquelGonzales-l8g]

Thanks for sharing and God bless🙏❤️🙏

[@azraateeque7544]

What about Beet?

[@hermainAzille]

Thanks for sharing God bless you

[@gulingmuga1818]

How about purple cabbage and beetroot?

[@gloriamoorer5951]

Thank you for sharing. Will include those foods in my diet.

[@mossieprinsloo7371]

Thnk you so much for sharing,many blessings

[@sabithapillay2150]

Thank you. Will definitely start including purple foods in my diet. I have cataracts so I hope it will help. God bless. ❤

[@susanvannatter9908]

Thank God for this powerful nature plants🙏

[@kennyfrancis2101]

Thanks

[@jennifervalmond5080]

Thanks for this knowledge 🌟🌟🙏

[@leahgranil3309]

Thank you for this tips, GOD BLESS💖

[@sankaravamsamharita]

Plzz suggest diet regarding autoimmune disease like lupus s.l.e

[@zenaidaalejos5896]

Thankful for sharing

[@felychua366]

Why purple cabbage not included ?

[@catlady4567]

I was wondering the same thing

[@kiwe7511]

Also bilberry.

[@lilydauber3147]

Purple radicchio!

[@jariabatool1262]

Very informative video. Thanks ❤

[@johnsatney5640]

Thanks very much

[@marierigueur5001]

Thanks 🙏

[@shirleychong2609]

Black Goji Berry & Mulberries

[@christinegoodman3773]

Thanks u so very much😂❤😊

[@wolfstar97]

what about beets?

[@angelinacristobal9134]

Thank you fot shAring

[@zeenatdurrani8607]

You forgot purple Prunes, purple cabbage , purple scallions and purple long beans/draft beans

[@CharacterBidgood]

Grapes are a painkiller ass well just to point out.

[@beatricerahming8558]

That's

[@lucyschadow9487]

,O