Qigong for Foot & Ankle Pain

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  • Опубліковано 27 сер 2024
  • Are you suffering from Plantar Fasciitis, bunions, or Achilles tendonitis? Are you recovering from an ankle sprain or a break? Are your feet and ankles simply sore or weak? Give my Qigong for Foot and Ankle Pain program a try.
    Related Videos;
    Qigong for Knee Pain - • Qigong For Knee Pain
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КОМЕНТАРІ • 41

  • @tienehidayat8960
    @tienehidayat8960 13 днів тому

    ❤thank you from Jakarta Indonesia, i've been having peripheral neuropathy induced by chemotherapy, caused me knee pain and plantar faciitis for years, tried many treatments and therapy like accupuncture, by shinse, visited chiro practer and podiarist, but the pain is still there, i do yoga xi gong, tai chi, swim and stationary bike as well, roll tennis ball on my plantar but all efforts up to now only small progress. I am also following program of no carbo and no sugar so my cholesterol and uric acid and blood sugar level in normal level. I am a woman 66 years of age. Before i got cancer i live a very active life, my daughter has been suggestinf me to go to doctor, but after years of battling cancer, i do not want to. Just know i found yoir chanel and followed your practise and i am feeling less pain, i hope it will continue to get better. I am planning to do it everyday. Do you have any other other suggestion? Please respond. Really appreciate it if you do. Thanks in advance 🙏💟. Looking forward to a complete healing. So i can dance and breeze walk and free from pain. God bless you 🙏

  • @manjuchandra4532
    @manjuchandra4532 2 місяці тому

    Best foot exercise ever. I have swelling in my both feet. Not the whole foot, but near ankles and upper part of foot. Left ankle hurts so much ,soft tissue Edema. I can’t walk for more than a minute. I hope this exercise helps. Thank you so much

  • @natalierivera1417
    @natalierivera1417 Рік тому +3

    I love this routine! Great sequence of stretches, and the two hand tapping was a perfect way to end it. I had previously only seen one handed tapping on the sole of the foot, but your technique, covering the whole foot, including the ankles is just perfect! Thanks!😊

  • @jpitcher59
    @jpitcher59 2 місяці тому

    Hi Sufi body,I hope you're well, thanks for the great videos always informative.Namaste my friend.John.

  • @benoite8010
    @benoite8010 Рік тому +1

    Hi! Thanks a lot for all your videos which I have just discovered and are really useful for all my crooked 76-year-old over-sollicitated joints…
    I used to do most of these practices instinctively, but faster and standing (I don’t practice Qi gong.)
    Your style and knowledge definitively make the difference!
    Thank you for this and for reminding me of re-introducing wisdom in my life!

  • @Colversan718
    @Colversan718 5 місяців тому

    Wow I love it! My tendonitis was acting up! Thank you so much. Thank you my Ángels and Spirit guide for finding this video.

  • @TnOrchidguy
    @TnOrchidguy Рік тому +1

    Getting over a sprained ankle - this was beneficial - thank you.

  • @ulliwunderbar1
    @ulliwunderbar1 5 місяців тому

    Wonderful while coming back from an ankle fracture

  • @ninagiles3408
    @ninagiles3408 5 місяців тому

    This was great, perfect for recovery and the cupping at the end was superb ! Thank you.

  • @heatheroconnor
    @heatheroconnor 9 місяців тому +1

    My favourite to do everyday

  • @mariafernandesaraujo7813
    @mariafernandesaraujo7813 5 місяців тому

    Thank you super good for my feets as I broken and now I have a lot of pain and these really help in my mobility. ❤

  • @me9303
    @me9303 Рік тому

    Hands(foot) down best routine out there.. Thankyou .

  • @michaeleckert5877
    @michaeleckert5877 6 місяців тому

    This is really great 👍

  • @ginamolinet4290
    @ginamolinet4290 Рік тому

    Love your classes and your kitty!

  • @me9303
    @me9303 Рік тому

    Do you have a video of how you came into Chi Gong ? Do you to train in a class setting or did you,? I really love the inner awareness and discipline that I get from training . So far it is UA-cam videos , and Mantak chia books . Thankyou for
    Posting and keeping me on my journey.

  • @ginger318
    @ginger318 10 місяців тому

    Hey Bodhi
    Doing your videos in Santorini.
    Love this one for the foot ankle pain…Julie

  • @gurdeepjee
    @gurdeepjee Рік тому

    Thanks , very good information.

  • @constanzaocampo5910
    @constanzaocampo5910 Рік тому

    Thank you! ¡Gracias!

  • @user-kl2ss8zs1n
    @user-kl2ss8zs1n 3 місяці тому

    ❤❤❤❤

  • @hritikbansal9376
    @hritikbansal9376 Рік тому

    Hi, Thank you so much for this. I am a young adult going through some injuries I got from playing football, and this routine really calmed my ankle. Appreciate it. do you have any routine for shoulder muscles mobility? My buddies will love that as in contact sport, we all go through many shoulder injuries. Thank you once again :)

    • @BodhiAcuandWellness
      @BodhiAcuandWellness  Рік тому +1

      Hi Hritik, So happy you enjoyed. Have a look through the playlist on Qigong for pain relief. I have a video for basically every body part.

  • @marieclaudebraye6967
    @marieclaudebraye6967 6 місяців тому

    🙏merci

  • @antonellamicheli1082
    @antonellamicheli1082 Рік тому

    Thanku...i have bunions so i will do this often.Pls can you show us something for sore wrist and thumb?

    • @BodhiAcuandWellness
      @BodhiAcuandWellness  Рік тому +2

      Glad you enjoyed Antonella, I have a program on Elbow and wrist pain in the pain relief section.
      ua-cam.com/video/nXInaIG6Wug/v-deo.html

    • @antonellamicheli1082
      @antonellamicheli1082 Рік тому

      @@BodhiAcuandWellness THANKU LOTS! will start doing tomorrow!!

  • @asgimprese7719
    @asgimprese7719 4 місяці тому

    💕

  • @lizaszonyi-fw1py
    @lizaszonyi-fw1py 4 місяці тому

    I searched, I found you, and I'll follow & share you from now on.😊 Thanks for the nice exercise!💖

  • @karuppasamyrmk9309
    @karuppasamyrmk9309 11 місяців тому

    🎉🎉🎉🎉🎉

  • @gabriellagabry6633
    @gabriellagabry6633 Рік тому

    🙏💞