Qigong For Knee Pain
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- Опубліковано 30 чер 2024
- Don't let knee pain stop you from living! My Qigong Massage for Knee Pain Program will give those cracky, crunchy knees a new lease on life and get you back in the game. Give it a try!
Exercises in this video
1. Acupressure massage - 0:45
2. Kneading the Knee - 3:30
3. Empty Palm Patting - 5:51
4. Rubbing the Knee - 6:47
5. Acupressure Massage - 7:12
6. Kneading the Knee - 8:28
7. Empty Palm Patting - 10:01
8. Rubbing the Knee - 10:38
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I am blown away at how effective these techniques are. I have bouts of severe pain. Today was one of those days. When I did your first technique, I lost 60% of my pain before I was done. By the second I was 90% pain-free. When I was all done I felt 98% better. I will do this every day. Thank you.
I took my dogs for a run and I screwed my knee (I have weak knees and they hurt most of the time), I did this exercise; the pain disappeared!! it's like magic!! thank you thank you!!
Thank you very much for these wonderful knee massage exercises! Your cat is very sweet and beautiful…
you are so welcome
Hi!After planting tulips I had a very painful episode on my left knee. I researched on the web and came upon your site. I must say I am so impressed. The massage has helped me a lot. I can now walk without a cane. Thank you so much
you are so welcome
Thank you for this!!! I remembered what you wrote to me yesterday, "yi dao, Qi dao." As I watched and participated in this I remembered my walk yesterday. I stopped because my left knee was hurting quite a bit. I started to press some points and massage and it's amazing when one lets go and listens to one's body some of those points are found instinctively. I did not know the names of the points yesterday but I do now!!
Buddy is wonderful!! He loves to participate and I bet he gets great kitty massages!!!
Much gratitude to you and Buddy!!! :-)
That what I am here for. I'm privileged and honoured to be able to help the patients in my clinic every day to heal themselves. UA-cam allows me to help people heal themselves all over the world.
@@BodhiAcuandWellness I am blessed to have come across your videos and my heart is so touched by your kindness and generosity in wanting to help so many people. I am going to share a couple of your videos in a prednisone support group. If it helps even one more person have hope it's worth it!
I was watching a few of your videos today and saw my ego starting to obsess over doing many. Then I stopped, knowing I need to build up gradually. I even saw the intermittent fasting video and proper eating video. Intuitively I gave up dairy a couple of months ago. I switched to plant based and know I need to give up wheat and all the other things you mentioned. I will use up what I have so I do not waste it all and in the next couple of weeks give up those things.
And now I realize that the morning shakes may not all be related to the prednisone withdrawal but rather from the sugar.
May I make a donation to you in some way? I am on disability right now and can't afford expensive lessons but feel so grateful to you. I want to let you know how much I appreciate you and this wonderful gift you have given so many of us. I give an offering to my spiritual teacher when I am blessed to have a dokusan with her. I'd like to do the same with you.
@@athenasf That is so kind of you. I have been asked that question a few times now, so I am in the midst of setting up a Patreon Page so subscribers can donate to the channel.
The donation page is up. Feel free to click the link at the top of the page to donate
@@BodhiAcuandWellness Done!
Thank you so much for showing this- feeling the benefit already. Will now do daily. Cheers
Happy to help Margaret
Thanks for suggesting this for painful knees. Going to keep trying this. Thank you so very much fir helping. I think acupuncture is great.
this is great - I had a tender spot on my right knee and massaged it right out. Thank you!
Hi Wendy. So happy it helped!
Thank you💚💚
Great video! Buddy is awesome, too!
Thanks Tom. Yes buddy is a nut but he loves to make appearances in my videos!
Wonderful ❤
Love it
Thank you 😅
Excellent😊
Very helpful. I have some sudden knee pain and this feels very comforting
happy to help
Thank you this is amazing 👏👏
Happy to help Lassiepassie1
OMG! Thank you.
My pleasure
Thank you very much from Italy 🙏
My pleasure Gabriella
Thank you boy. I’m 67, it realle works.
You are so welcome
this great video
Thank you Sebastian
This is wonderful and funny with the cat. He's beautiful❤ Is he a Ragdoll? They are super friendly.
God pls help whos suffer from pain after leave the drugs pray maybe not work but care yourself and follow this people works for sure😊 thanks from istanbul👏🌻
Thank you 🙏🤗
You're welcome
Awesome, thank you!! =)
you are most welcome
Dear Bodhi.. i feel sensitivity on left side of kneecap on my right knee,.not in joint can this help?thanku ..love all yourvideos...you are so nice!
Yes this is so good ... in this spring I have been running 🏃♀️ and getting pain in the inner side of my kneecap . Incorporating this daily. Thanks Bodhi
My pleasure. On that note, I have a Qigong program for Runners that is coming out this Sunday. Stay tuned!!!
You should pay attention to that pain by seeing a podiatrist or physical therapist. You may be over rotating leg or have wrong footwear.
Thank you
My pleasure
Thank yiou. Do you have any Qi Gong or acupressure videos for helping hands.? I get sore fingers and weak fingers and wrists since having Hashimotos. I find some relief with using a qua sha jade tool but would love any other tips to help myself. Thank you.
When it comes to hands, it's really more about the muscles or the forearms that do the moving. So yes i have a wonderful program for the elbows and wrists. ua-cam.com/video/nXInaIG6Wug/v-deo.html
@@BodhiAcuandWellness wonderful, thanks so much for your quick reply, really appreciate it. Will start it tomorrow
@@bumpkinhill Always happy to help
Does this work after total knee replacement ?
Hi. Is this safe/recommended for post-knee replacement surgery recovery?
hope you are felling better now.
Very helpful - a great shame physiotherapists couldn't be more helpful.
Always happy to help.
I have anterior knee pain on both legs (worse on the right leg). These are long term issues. They get worse during cold weather. Could be due to arthrities.
This vid is very helpful. Thanks.
my pleasure
Will it help in rheumetoid arthritis?
Hi Shalu, yes this program will help. When it comes to autoimmune disease, diet is first on the list. watch my video in the nutrition section on Microbiome and Chronic illness. It details the protocols I use for patients with chronic inflammatory conditions. It works wonders.
Yeah I felt that way yesterday by early evening & now don’t feel like I’m that pepe today
Thanks! Should've pet the cat though.
lol true
Meow
Every time I would do it with the woman I ended ywith paid why is it
Sorry I don't understand what you are trying to ask???