Life Lately - Dealing with comparison, finding food & training motivation and learning new skills ❤️
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- Опубліковано 19 чер 2023
- We’re doing it guys, we are getting back into the vlogs!! Firstly, tell me what’s been going in in your life, drop it down below in the comments because I’d love to know and be social!
This was an unusually eventful week in my life. I’m currently trying to upskill and learn how to lead climb as well as the usual ups and downs of training in general and loving it (still trying to love leg day 😅). I also chat about my experience with comparison when it comes to health and fitness and my indecision everyday with what to have for breakfast 😂🙈. I hope you enjoy spending a week with me❤️
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Lucy ❤️
#weeklyvlog #workoutroutine #comparisong - Розваги
I had a very late career change. Used to work a very corporate role of commercial director and due to it affecting my mental health I walked out and I decided do turn my hobby into my job. And I became a qualified PT at the age of 41! And it’s the best decision I have ever made!
I recently left my job for the same reason and am considering doing the same as you, at age 40. I'm scared but trying to push through it
Followed you for literally forever and I am so proud of you and everything you’ve pushed thru esp with the back injury. So many ppl backslide when things are down n I love seeing you grow. Sending love!
Hey Lucy! I'm only at the beginning of watching your video, but I just have to comment on your plants. :) You're being too hard on yourself! You're doing GREAT with your plants! All of them look very healthy, except the first cactus and the last plant (a peacock plant) have some dead bits. And dead bits are perfectly normal and common... as long as the plant is still alive, you'll be good! Plants are amazing at bouncing back from far far worse of a state than those two plants.
All you have to do is cut off the dead bits. So for the cactus, remove that dead arm. And you might want to repot the cactus in a slightly bigger container. That might've been why part of it died.
And the peacock plant... That's a fickle plant to begin with. 😆 I have that same plant, and it's been near death a few times. Yours looks great by comparison! Just cut off all the dead leaves, and monitor the plant. I think you should be good. ☺️
yes that last plant looks normal! just needs to be watered more often probably, they don't like drying out. Keep the top of the soil slightly moist, make sure it has drainage and you're good to go!
Adduction is also "adding" to your body, as in, your limbs getting closer to the center of your body.
Late catching up with this vlog but I am SOOOO JEALOUS that you got to watch Gladiators being filmed!!! I loved that programme as a kid and the recent remake is amazing!! I've watched it every week. Hope you're doing well! and well done on the 21km run!!
I just love your videos. They make me feel so motivated. I really love being outdoors and exercising but I struggle with motivation and time. Your videos help me realise I need to make time for the things that make me happy 😊
I know compliments make everything awkward, but I have to say that you are amazing ❤ Thank you for sharing your life!
Well done with the run and I loved watching gladiators! (Gosh that was a trip down memory lane) going to try banana on toast for brekkie tomorrow now…
If you want a random breakfast idea, the breakfast I’ve been stuck on for a couple years now is: fresh dates (the kind that are refrigerated. I get them from an Iranian store and they’re amazing), toasted almonds, dark chocolate, and fresh berries, all washed down with strong black coffee. I also have fresh ginger with dates, which I think is the perfect spicy foil for their sweetness, but I’ve got slightly odd tastes 🙃 But just as a general rule, dried fruit and nuts are amazing with black coffee for a super easy but surprisingly satisfying brek :)
Imagine doing a half marathon by accident!! You are amazing!! Also, sitting here in South Australia feeling jealous of your 28 degrees, it’s so cold here! ❤
Thanks Lucy. I enjoyed this video. You motivated me to get up and go for my morning walk 🙂
Thanks! As always 😊 At the moment I rarely run for more than a minute or two despite walking a good amount. So yes, I am impressed and slightly envious of your half marathon 😅Also, you’re looking really well 💕
I went to the filming of Gladiators when it was in Birmingham, I loved that show.
That blue looks so nice on you Lucy!
Where can we listen to the podcast with your mum? I think I'd quite enjoy it.
Hello Lucy, I just wanted to thank you for your amazing content. After years of inactivity, I started working out using some of your routines. I feel more alive and happy than ever before, and I'm excited for each day so I can work out again. As a beginner in calisthenics, I have a question. Can I train for "Handstand" using your videos alongside the daily 20-30 minute calisthenics workout? Is it okay to do both routines together, or should I train for each one on a different day?
Love this video! It's so hard not to compare even with myself so I tend to not look at what anyone else is doing an unfollow people who seem to exercise all the time, everyday. I'd like to know what trainers get you to hardly ever running to 10k, 17k and then casually make you run over 20k? I need those 😂
I loved gladiators :)
You might enjoy the lemon trek bars, dairy free too and super lemony
She is so pretty omg
I love you so much
Love from Iraq
I need to get my son to repot his one and lonely plant!
That poor plant was dying for a drink last week when we were on the phone and after giving it some life it’s perked up a bit 😂! Definitely needs a repot though 🤣👏🏻
So where do I find this podcast? I tried looking on spotify but can't find it. Would love to take a listen.
did you use hand jams!?!?!? those are my favourite holds.
😊😊
What kind of watch do you wear?
Hmm... Could the hip discrepancy be causing the hip flexor issue that you have been mentioning?
Lucy should be a Gladiator!?!
did you lead climb?!?!?
Cut off all the dead leaves off your plants. That will help it grow better
🎉❤❤❤😊
shefifeld! you need to hit up tom randal's cellar.