Thumb Joint Pain Relief - Step 1
Вставка
- Опубліковано 22 сер 2024
- At www.diyjointpa... learn a do-it-yourself thumb joint pain relief treatment that anyone can do. Free yourself from thumb joint pain in 3 Simple Steps for Free. Buy Gary a coffee? www.buymeacoff...
- Навчання та стиль
Gary,
I don't know how to thank you! There's nothing more noble than to give someone relief from pain and suffering! You do that so effectively through your most wonderfully demonstrative videos! I was suffering from thumb and wrist pain and you make me free of pain almost instantly! THANK YOU....
Thank You! You have really helped me! After doing the exercises, especially on my forearms, my thumb can finally touch my little finger! My thumb pain started 3 weeks ago and this REALLY works! Many sincere thanks to you for all the good you are doing!
Amazing! I've finally decided to look up thumb joint pain relief and I'm now able to play guitar for extended periods of time, without my thumb muscle cramping up and hurting like it's got a needle in it! Thank you, sir!
Update!! first morning in a long time, I was able to bend my thumb!! I'm VERY encouraged, and praising God for leading me to your video. God bless you for sharing your information and knowledge! THANKS!!
We couldn't have written a better reply regarding G-d and Gary. My wife needed only 1 day and she's so grateful to both 'G's.
thank you so much..I'm a 68 year old woman and have been having so much pain in both thumbs, especially my right one..I hate doctors because they always want to put you on meds (with side effects) and I don't want to take them...or surgery and I didn't see that help when my mother-in-law did that...but just a few minutes of these exercises has made a difference for me and I will continue to do them..so glad I found you..God Bless..Charlotte
Hi Charlotte,
I'm always thrilled to hear when my videos have helped someone out of pain.
You are very welcome.
Thanks for commenting, and keep up the good work!
All the best,
Gary Crowley
Hi Debra,
Thanks for the kind words about my videos. I'm glad to hear they have been helpful.
All the best,
Gary Crowley
Started knitting and have problems with thumb pain; this video series was recommended and it totally works!
Hello Gary. Just reviewing this video which helped my wife in 1 day!! At first, we couldn't understand why she wasn't coming back to view these again but then she realized -- she no longer hurt! I'll be heading over to your lower back pain videos shortly. Again, THANK YOU!!! Best wishes from both of us.
Hi Phil, That's great to hear. Great job by both of you!
Live Long And Prosper,
Gary C.
suddenly had this problem occur just before a show that was going to require use of my hands. I was prepared to suffer found this video and was amazed that these simple steps made it go away within about 1 hour.......... thank you for being here.
Thank you so much Gary, About a week ago I moved my thumb the wrong way and it popped. A wave of tingling went down my arm but it didn't hurt. Two days later my thumb hurt so bad I couldn't even pick up puzzle pieces while playing with my kids. I have been suffering with this pain for 3 days now and decided to do something about it. I found your video and went through all of the movements and massages. When I was doing the push and pull my thumb hurt a little but then I felt it crack and like magic it feels good as new, a little tight but usable. Thanks again, you my hero for the day.
Hi Kelly,
You are very welcome. Gotta take good care of you Moms!
Thanks for commenting.
Best,
Gary Crowley
Found you while searching for help for my yoga students' thumb, wrist and hand issues. I found a world of help and immediately began using your tips on my own hands and arms with good results! Thanks!
Hi Georgia FitClub,
You are very welcome. I love that you found my videos while trying to help your students. Thanks for commenting!
All the best,
Gary Crowley
My pleasure!
I've had a thumb joint injury/pain for 25 years. This feels soo good. Thank you!
+Liz Smith
Go, Liz!!! You're going to fix your entire body pretty quickly at the rate you are watching all my videos. You are a great example of one of my favorite quotes, "I have been impressed with the urgency of doing. Knowing is not enough; we must apply. Being willing is not enough; we must do."
~ Leonardo da Vinci
I haven't found any relief in a year, thank you so much for your contribution to my thumb feeling so much better, I will do these every day.
Every once in a while I actually WAKE UP to this type of injury/pain to my thumb and it's surrounding muscles. I don't know what I'm doing in my sleep to cause this but your tips were VERY helpful in relieving my pain and bring back full function to my thumb and hand. Thank you for making this video.
+Jody Carrithers
Hi Jody,
You are very welcome. I'm glad to know my videos have helped you! Not sure what you're doing in your sleep, but I'm glad you can fix it when it happens.
And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it.
All the best,
Gary Crowley
Thank you for this! I jammed and sprained my thumb many years ago. Every once in a while gets tight, and I had been working on the joints & muscles in the area for the past few days and getting some relief. I just followed the instructions in this video and got even more relief. :)
This worked like magic! I wish we had found this sooner. Thank you!
Same here Celeste! Couldn't believe only 1 day and problem solved!
This is absolutely brilliant. Due to excessive writing over the past few months, My Thumb knuckle joint had been hurting the most. After doing this exercise, My hand feels anew!Thanks a lot Gary. :)
+Sagar Mahapatra
That's great to hear. Thanks for commenting!
All the best,
Gary Crowley
yes i injured my thumb nearly two years ago.i never seeked medical help,i just hoped that the injury would heal itself,two years later the thumb joint is week and feels tight,even the simple task of switching on a light switch would hurt like hell.i have tried the excerises you have, and without shadow of doubt to any one who is a doubting thomas,these excersises work,you are a credit to your profession ,im just upset that i didnt stumble upon this information much sooner,god bless you..
I hurt my thumb in boxing twice in a month , its been like 2 months since I've been taking rest wearing a splint , until I tried the exercises or stretches u just showed and honestly they WORK! ,Thanx a lott.
Awesome! Glad to help you get back to your training.
And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it.
All the best,
Gary Crowley
Thank you soooo much! My thumb was jammed last month. Xrays show no broken bone etc but my thumb hurt so bad! I found your videos and I could cry because the pain is going away and rotation anx ability to move my thumb is slowly being restored. Thank you so much for your helpful videos. My Dr basically did nothing past the xrays and I was feeling scared that I was going to just have to deal with the pain.
Hello Gary:
thank you soooooo much for the videos. I watch them all and I will follow with step 1a, b, and c. I started having pain on my right thumb about a week ago (comuter mouse and heavy lifftings)and now my thumb is making a craking sound when I move it. Thank you again.
thank you so much i have been in so much pain for around 9 months.( picked up my baby buggy and pop went my thumb-saddle joint) after following your instructions my tendons around my thumb and wrist are better to the point where i have no pain so it feels strange because i have forced myself to live with the pain as the doctor said he can't do much as i have tendonitis . and now i can happily hold my baby as well.
Just wanted to say thank you . I started a new job long shifts with an impact drill . Instantly feel better worked my way around my whole hand and no pain now .
Hi Piht Bull,
You are very welcome. Glad to hear about the thumb pain relief. Great work by you!
All the best,
Gary Crowley
Step 1 worked for my husband's thumb pain within 2 minutes. He had to do it the next night again but the pain has been gone for 4 days now. Awesome! Looking for something for myofascial pain below my right shoulder blade now. :-D Thanks so much.
My free Shoulder Joint Pain page would probably get the job done. Here it is,
www.do-it-yourself-joint-pain-relief.com/shoulder-joint-pain-relief.html
or upper back pain page depending on where it is,
www.do-it-yourself-joint-pain-relief.com/upper-back-pain-relief.html
Best,
Gary Crowley
Omg! Thank you! My thumb has been extremely painful for days and this helped tremendously.
My wife, Mrs. B. by coincidence, needed only 1 day to cure her thumb joint pain. Couldn't believe how well and how quickly your videos worked!!! Thank You! We made sure to send a contribution of support. Thanks again!!!
Thank you. Press hold sorted my challenge out and restored mobility and relieved pain
How it went was great. I tried your stretches as you were demonstrating them and for the first time in months received relief from constricting pain. I haven't been able to touch my thumb tip to pinky tip without pain for a year or more, but am able to just now. Thank you for your excellent and helpful work.
Hey Bill,
That's fantastic. Thanks for letting me know.
You're very welcome.
All the best,
Gary Crowley
This video really helped me! I've been dealing with this thumb issue for over a year. Your techniques really worked for me and I truly appreciate it!
+melanie austin
Hi Melanie,
That's great to hear. Thanks for commenting!
All the best,
Gary Crowley
Hello MinasTirith7,
You are very welcome. I'm glad to know the video helped you relieve your thumb pain. And thanks for commenting!
All the best,
Gary Crowley
Sheila Ross. 2 weeks in Spain. No internet for 10+days! My husband and I both sat doing your exercises!! Mine is much better - I have done the exercises anyhow. Only my upper arm now and a bit deep in the thumb hurts. Even played the piano - 1st time for 4 months! Thank you. Very good and clear instructions. I am telling others about you!! Theirs was much worse than mine and they have done nothing yet.
+Bruce Ross
Hi Sheila,
That's great to hear. Keep up the good work. Brings to mind one of my favorite quotes..."I have been impressed with the urgency of doing. Knowing is not enough; we must apply. Being willing is not enough; we must do."
~ Leonardo da Vinci
Best,
Gary Crowley
+Gary Crowley You are so right! I have just copied out your quotation. L. da Vinci I love anyhow. I have sent it to others! We are doing...... only my upper arm hurts a bit when I press. And a bit on the knuckle of the thumb. I can do stuff without pain at last! Amazing. Went to a party yesterday and could hold a wine glass for the first time for yonks! Denial has been my strategy for years, or I would never have re-learned all that I am now able to do. Thank you. A huge weight lifted up again? I walk daily as well. All is more relaxed. Your words have made such a difference. I felt stuck not so long ago. I am not good NOT knowing what to do!!
+Bruce Ross
Niiiiiiice! Great job by you!
Gary C.
Thank you so much! Your video really help me out. My right thumb has been hurting for over 2 weeks. I'm so amaze on how quickly your techniques relieved most of the pain.
My thumb had become swollen from playing too much guitar without stretching properly. This really worked. I was very surprised. I'm glad I did not have to keep taking NSAIDS, they work sometimes, but have terrible side effects. I love your videos, the one about wrist pain relief also woked. I think the key thing to remember when doing these exercises is to remain patient. It took me a couple of sessions of doing these excersises, but the swelling in my thumb did go down. I was very happy. Thanks again for these videos Gary, you are lending a great amount of help to people in need.
You are very welcome. I’m glad to know it worked for you. Thanks for commenting.
And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos and text for every joint in your body, if you ever need it. It’s “free to the world,” so please help spread the word.
All the best,
Gary Crowley
3 years ago I watched this video. Did this a couple of times and the thumb pain is gone. I didn't realize and remember it after that. Thanks!
Glad hear it! Thanks for commenting.
Best,
Gary C.
So helpful. The physio I went too thought I had dislocated my top thumb joint and needed surgery. I had not pain but it joint felt like it was dislocating. I mentioned that by holding my arm I found it less painful to pop the joint back. Your exercises cured the thumb joint problem as I woke up with the issue there had been no injury.
That's really great to hear! I'm glad you gave my videos a try. Great work by you!
Best,
Gary C.
Wow life saver - Thank you very much for the info on thumb pain. While weight training last night I had a couple bouts of sudden pain in my thumb, when got home it completely locked up feeling like it was severely damaged if not broken. Excruciating pain, tough night sleep. This did wonders!
+Chris Garceau
Hi Chris,
That's great to hear. Thanks for commenting. And since you're a weightlifter, just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it.All the best,
Gary Crowley
Fantastic! 24hours of pain gone in 30 seconds after a bike ride! Thanks!!!
This is wonderful, thank you. Woke up with my thumbs hurting all day, moved around, but these exercises actually helped. Thank you very much ❤.
Hi Jules, I'm very glad to hear my videos helped. Great job by you! Oh, and I love your dog 🙂. Also, I clicked on your dog's image to get a better look, and I get the feeling you might really like my free, "Self-Healing Mastery Mini-Course," here's the link if you want to check it out, www.garycrowley.com/offers/YNqrSsdJ/checkout
All the best,
Gary C.
FABULOUS explanation of how to do self-massage-- I just recently got a very tender thenar prominence... and your approach is REALLY helping. THANKS for making this video!
That's great to hear. I'm glad it helped. You are very welcome.
Best,
Gary C.
Gary, I am very glad to have found your video, and wish to offer my sincere 'thank you'. Pain in my thumb developed very quickly, but is a probably the result of genetics and various snow boarding injuries left unattended. Anyway, after things got to the point where I was waking myself up with the pain when moving in my sleep and bumping my thumb, I make a quick search. Just minutes into your video I could feel relief. I will continue to implement your recommendations. Much appreciated.
+Kel Stuart
Hi Kel,
You are very welcome. I'm thrilled to know my videos helped you.
And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it.
All the best,
Gary Crowley
Wow was not actually expecting this to work so fast, hope this keeps me pain free. Thanks
Oh I am so excited to find this - my thumb started hurting and I let it rest but then my other thumb started, so now I can try these techniques - thanks!
Hey Matt,
You are very welcome. I'm happy to help.
Best,
Gary Crowley
Hello jdbready59,
Yes, I worked with a fair number of De Quervain Syndrome patients. Do you hold your iPad for long periods of time with your thumbs? Just a guess. You really have to take your time and get deep into all those muscles in your forearm, especially the ones directly connected to your thumb. Glad it's helping.
All the best,
Gary Crowley
While I was doing the moves copying u, my thumb was paining a lot. But immediately then i was relieved frm the pain a lot!! Thank u sooo much Gary. I was almost deciding to go to the hospital. It all started last August when woke up in the morning. I really donno what happened while i was sleeping. I never got hurt while i was awake.
Hi Rafi,
That's great to hear. Thanks for commenting. Sometimes pain like that can come from texting or holding an iPad for extended periods, or something else we don't really notice at the time. But I'm glad you know how to fix your thumb now!
Also, my free website Do-It-Yourself-Joint-Pain-Relief (click the link in the video description above) has videos for every joint in your body if you ever need it.
All the best,
Gary Crowley
came across this video in a Google Search and your method helped so much i can actually move my thumb without much pain now Thanks :)
HELLO MY DEAR THANK YOU... A BIG THANK . JUST I HEALED MY THUMB WHILE I AM WATCHING YOUR DEMONSTRATION. O M G I GOT FULLY RECOVERED JUST WITH IN A FEW MINUETS WHILE YOU DEMONSTRATE , I FALLOWED YOU ACCORDINGLY . I GOT RELIEVED FULLY NEARLY AFTER A YEAR. I WAS SUFFERING FROM MY THUMB JOINT PAIN. O M G I COULD NOT BELIEVE IN MY EYE THE WAY I RECOVERED AFTER SEEING YOUR DEMONSTRATION , I FOLLOWED YOU MY MASTER YOU. OMG OK NOW I FULLY RECOVERED. THANK YOU MY DEAR.MAY GOD ALMIGHTY GIVE YOU LONG LIFE ,GOOD HEALTH TO YOU AND TO YOUR FAMILY MEMBERS . AAMEEN.
Glad I found this after many years of the video being out. I keep jamming my fingers and thumbs while doing heavy duty cleaning; to the point where I can’t bend one thumb very far. Tried the press hold release moves and felt instant relief and mobility. Thank you!
You are very welcome. I'm thrilled it helped. Keep working on them and they'll keep improving.
Best,
Gary C.
Omg, this really worked! I was shocked! THANK you!
That's great to hear. I'm glad it helped.
And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it.
All the best,
Gary Crowley
Oh, it's bookmarked! Thank you! :)
Feel your pain, 2mths for me now. worried im not going to be able to d/h mtb for at least a couple more mths,,, unless this works long term!??? ;)
It could be from texting or some other activity that seems like you're not doing anything. A couple years ago I got an Otterbox case for my phone that shockingly caused my thumbs to hurt a lot. I couldn't believe it, but I tested with and without the case and it was definitely causing the pain. And I don't even text excessively. So, it's probably something you're doing with your thumb and don't realize it's the problem.
Hope that helps.
Best,
Gary C.
Gary
I can't believe this. I've been in pain for years and this really worked. I can't believe it was this easy???Thank you!!
Ahhhhh, that's great! Exactly why I built my "free to the world" pain relief website. Your comment is a great way for me to start the day.
All the best,
Gary Crowley
My thumb has improved immeasurably over the last days; thanks to your exercises. I'll keep it up as you suggested.
Thanks!
You're a very wise young man. Thank you.
You've got that right Pat.
Hi Dinyeh7bmj,
You are very welcome and I'm glad to hear you have a functional thumb again!
And thank you for commenting.
All the best,
Gary Crowley
Thank you! I couldnt hold my paint brush and I had projects due! I thought I was doomed. You saved me.
thank you so much.....it works for me so well...GOD BLESS!
Hello PM Perez,
I'm thrilled it worked so well for you. You are very welcome.
And thank you for commenting!
Best,
Gary Crowley
i found this video practically amazing.i had exilent results after two days.....thanks Gary
OMGosh, this was so helpful. First I was giving you the side eye, but I still went ahead and mimicked your movements. My thumb is still sore, but now I can make the number four with less pain and I just screwed the top on a bottle without pain. Thanks so much, I will keep working on it. I've been in pain for 4 months and this was here all along! Subscribed, liked, and favorited!
Hello 4cWhisperer,
That's pretty funny to hear. I've never heard of "the side eye", and I'm not sure what part of the world that comes from, but I'm glad to know my techniques proved effective. Stick with it and your thumb should keep improving.
All the best,
Gary Crowley
***** Lol, "side eye" is urban slang for the sideways glance of doubt that I think is universal :). Thanks again!
Hello, Gary!
Thank you very much for this very informational video.
This helped a lot with a thumb pain I got earlier today.
Now I no longer feel any pain in the sore thumb I had,
and it's all thanks to you!
So thank you very much for this instructional video!
Hi Ulrik,
I'm pleased to know that my videos helped you get rid of your thumb pain.
Great work by you! And thanks for commenting.
All the best,
Gary Crowley
As I followed you through the steps .I got smoe immediate relief. Thank you.
Hi Lorine,
Perfect! Glad to hear it. Thumb joint pain happens more and more to people these days with all our texting and computing and holding tablets. I'm not sure how you came to have thumb pain, but I'm glad you now have the tools to get rid of it. Great work by you! And thanks for commenting.
All the best,
Gary Crowley
You are welcome
OMG my thumbs kill me everyday all day. I quickly did the exercises on my right hand..... Relief!!!! I'm a nurse and was skeptical... Great video!!!! Thank you!!!!
Black Ops 2 has been slaughtering my right thumb all week, just did a couple of techniques from this video and I'm good to go again, almost had to stop playing. Very happy.
Again, fantastic, I had been using these techniques for a while with GREAT results. Recently have had nasty pains come back again to those areas (tough Capoeira class!) U show here Dr. Crowley. I will also lay off this workout until I feel better
....Blessings and much appreciated for your time as always, Ivette
Gary, this is a great video! It helps me relieved lots of pain on my left thumb that has been troubled me for nearly 3 months. Thank you kind sir.
+Alan “Dirty Old Man” Lee
You are very welcome. I'm glad to know it helped!
And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it.
All the best,
Gary Crowley
Thanks this actually works...I always wake up with thumb pain it normally takes about couple days to go away..but this took about 5min thanks
+Swagger gta500
You are very welcome. I'm glad it helped.
And thanks for commenting!
Best,
Gary C.
You are very welcome. Your description makes perfect sense. Keep working it, and it will release.
Best,
Gary Crowley
The base of my thumb was painful. I have well-wiggled and stretched it. Much improved already. I should have found you years ago! Thank you. I shall continue.
+Bruce Ross
Great! I'm glad to hear it helped you. Keep up the good work.
All the best,
Gary Crowley
i love this, i have had a bad problem with my right thumb for the past 2 weks. it hurt so bad to where i could not bend it at times. i did do this and it has helped with the pain so much. i can actually use my thumb now with out it hurting. thanks for the help. big relief!
Hello Beth,
You are very welcome. I'm so glad to hear the videos helped you.
Just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it.
All the best,
Gary Crowley
it did, my mom on the other hand had problems for a very long time. and we actually sit down one day and i showed her this video and she tried it her self. of course she is older and has difficulty's doing things with her hands. She has found some relief in this as well. i can say thanks from the both of us... big help! i recommend people to watch this when they have pains like this in their hands. very helpful in some cases. ;)
Hi mbreney,
You are very welcome. I'm glad it helped.
Best,
Gary Crowley
Been having thumb joint pain the last month or so I'm 60 yrs old workout 4 days a week . But working some graveyards don't sleep enough & my thumb is over worked probably from texting on right thumb my left no problems . I will try some of your movements Gary thank you
thank you!!!
Dude...you're Awesome!!!
I’ve had pain for like 7 month so if this works ima be so happy just started working on it today
I could not bend both my thumbs for 4 months I watch your video and after about one minute of following your instructions I was able to bend my thumbs thanks so much
+Judy Weinstein
Wow, that's a pretty good one! Love it. Thanks for commenting.
And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it.
All the best,
Gary Crowley
Hi Gary, Thanks big time for your reply, I'll try it out and let you know how it works out!! Thanks again!!
I have trigger thumb and this helped getting my thumb to work properly for about ten minutes and then stuck again.
Hi Ijaz, Yes, trigger thumbs and fingers can be very difficult to release. Sometimes those tendons just don't want to really let go for any extended amount of time. Sorry about that.
Best,
Gary C.
Thanks for your help and for taking the time to present your video! Much appreciated.
Thanks a lot my thumb fells much much better it was hurting so bad I couldn't even write thanks so much keep up the good work on your channel
Hello Andres,
Thanks so much. I'm glad to know my videos helped your thumb. Thanks for commenting. And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it.
All the best,
Gary Crowley
Thank you so much! I have had pain at the bottom of thumb where joined at the socket when picking up anything that put pressure there. Your technique gave immediate relief before your video completed. I will be checking out your website for an issue I'm having with my shoulder and hopefully will find something to help there. Thanks again!
+MsDLHughes
That's great to hear! I'm glad it helped. And yes, please do check out my free website for your shoulder and any other joint in your body.
All the best,
Gary Crowley
Hey Gary Thank You for making these videos.
Thank you so much I opened a tight jar lead the next day my thumb was swollen an tight this treatment gives instant relief thank you so much 👍🏾👍🏾
Great work by you! Glad you gave it a try. You are very welcome.
Best,
Gary C.
Thank you very much for helping me return to my gaming controller as It worked for me. I have recently bought xbox and continuously playing fifa on it, Due to that my thumb skin got too tight and have got pain in my left thumb. I hope your exercise will help me in long run too.
Thanks, I injured my this thumb skating over and over and this has helped heaps!!
Hi Andrew,
Yes, do this Thumb Pain Video Series, change the way you text (at least for while). I've had patients with this from holding an iPad a certain way for too long. I had this when I had a bulky Otter Box for my iPhone and my thumbs had to "reach" over the edge. Hard to believe but when I got a really slim phone case, my thumbs never had the issue again.
Best,
Gary Crowley
Hi Liz,
You'll probably have to work the tight tendon and fascia tissue on the entire "top" (thumb nail side) of your thumb, but a lot of benefit from working the tissue from that top knuckle down to the base if it's tight. In your daily life, if you press a lot with your thumb you may have to do this as regular maintenance. I know because I use my thumbs a lot and mine will start to click every once in a while if I don't work on it every couple of weeks.
Best,
Gary Crowley
Hi Gary, Many thanks!! Great information, well communicated, easy to follow and do myself. Really helped my thumb! Love being able to help myself! The joy of taking personal responsibility for my own pain and recovery. I have chronic joint pain post chemotherapy and ongoing medication. I am beginning with the thumb! Yah !
For a while I had been googling for help with this trigger thumb that triggers at the joint right below the thumbnail; and the area around the joint at the base of my thumb was so tender. I ended up keeping it in homemade splints (usually using a paperclip and wrapping with tape). During my googling, one hand surgeon's said the ONLY remedy is surgery as that was the only way the nodule could be freed up. Oh lordy! Of course he also recommended anti-inflamitories and cortisone. Double lordy! I don't do drugs so I decided that tonight I would keep googling till I found real help. By the way, my doctor said it was arthritis but I simply did not agree. Then, I found you about 20 minutes ago. I started massaging and pressing and releasing, etc., etc. Needless to say, it was painful but the way you presented the treatment and assured each and every one of us that this would work kept me at it. The first thing that happened was that the area at the base of the thumb became very itchy --wow!...good sign. I can tell you that the pain is much, much less and that I will continue with your treatment. I was also very interested in your C6 reference in one of your responses to someone. I haven't seen my chiro in well over a year and maybe the time is nigh. Sorry for the book-length post, but I just had to get it out...lol. Thanks so much for your help!
Hi Linda,
Thanks for sharing the great news! I'm thrilled to hear whenever someone has been freed from pain because of my videos. Keep at and you should be pain free in no time. Most joint pain labeled "arthritis" is just the shortening and tightening of tissue around joints, which you can fix. For that C6, you can do it yourself. I show in later videos, also feel free to visit my main Neck Pain Relief page at my free website Do-It-Yourself-Joint-Pain-Relief (click the link in the video description above).
Keep up the good work.
Best,
Gary Crowley
Thank you so much! I was in so much pain but this video helped alleviated it in just a few minutes.
That pain was also relieved with that same sacariliac stretch. Thanks a lot from a new subscriber.
Got a lot of pain doing programming and this fixed it right up, thank you!
Thanks Doc, my thumb feels much better. I sprained it snowboarding. Respect!
Dear MrWoobers,
Nice, I'm getting some "respect!"
Glad it worked for you. I've worked on a lot of snowboarders over the years, so make sure you visit my free website Do-It-Yourself-Joint-Pain-Relief (click the link in the video description above) where I have videos for every single joint in the body. I know how hard you snowboarders are on your bodies.
Best,
Gary Crowley
Bless You, Good Sir! This video was just what I needed! Thank you sooooo very much!
Thanks for this video. Really helped. Now I can go back to my project without constant thumb pain.
+Tatianna Diaz Hi Tatiannna,
That's great to hear. You are very welcome. And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it.
All the best,
Gary Crowley
Wow! Thanks I am trying this before I see a doctor. My knuckle on n my thumb “clicks”. It’s not too painful but it’s tender. Hopefully this all I need to do. And it may be ole arthritis! Thanks for this video! Merry Christmas!😊🙏🏻
Thanks so much I can't believe that really work you save me a lot of pain!!!!
Amazing! I was having excruciating pain in my left hand, unable to use my thumb on that hand. I thought it was quite swollen, but while doing this there was a pop and sudden relief and no longer looked huge! My thumb was out of joint! A day later it is a little sore but not horrible like yesterday!
Well done, sir! You fixed it yourself. Great job by you!
All the best,
Gary C.
@@garycrowley1 Actually it's ma'am, but that's fine! Do you have a page or some place where all of your videos are collected? This is great stuff!
Ahhh, the one time I say "sir" and I'm wrong 😲 Yes, my website is www.diyjointpainrelief.com/ It's completely free and has videos for every joint in your body. Enjoy!
@@garycrowley1 Thanks so much! This is great!!!
I love this formula; it's changed my life.
I'm thrilled to hear it! Great job by you.
Thanks for commenting.
All the best,
Gary C.
Hi Sis. Y,
Yes, it really does work! haha
Glad you gave it a try. And just in case you need it in the future, my free Do-It-Yourself-Joint-Pain-Relief (click the link in the video description above) where I have videos for every single joint in the body.
All the best,
Gary Crowley
Thank you so much for this video!
Hi Jared,
Your Google+ settings won't allow me to reply to your comment, so I went to your UA-cam channel to reply to your question.
Best,
Gary Crowley
Hey Gary,
Years ago I broke my thumb. No pain or problems ever since.
Just recently was surfing and I think I sprained my thumb. It's not too sore but if I do push ups or surf for longer than an hour it gets sore and restricted.
Shall I give it time and if so is this video relevant in treating my thumb sprain?
Raughing outRoud Hello, I think it's worth going through the videos and releasing any tight tissue you find. The fact that doing normal activities, such as surfing for only an hour, make your thumb hurt means there is probably a few areas you could benefit from working on.
Here's my free thumb joint pain with all the videos on one page,
www.do-it-yourself-joint-pain-relief.com/thumb-joint-pain-relief.html
All the best,
Gary
thxs
Hi Gary. I stumbled upon your website while I was googling for thumb pain relief and I'd like to thank you for doing this. My late father used to do similar techniques as yours whenever I had any aches or pains and back then I was too lazy to listen to him explaining why/how he did it. Since he passed, I'm glad I found your website and UA-cam channel.
Anyways, my left thumb hurts recently, I tried to ignore it but now it has gotten to a point where the thumb is swollen and can barely move. I went through all your steps and it feels slightly better now. At least my thumb can reach my pinky (before this it could barely bend).
+Khairatul Nadhirah
That's great to hear. I'm glad to help. Keep up the good work and it should keep improving .
Thanks for commenting.
All the best,
Gary Crowley