Finger Joint Pain Relief - Step 1

Поділитися
Вставка
  • Опубліковано 12 січ 2025

КОМЕНТАРІ • 448

  • @emmar8477
    @emmar8477 8 років тому +36

    Thank you so much! This helped me!!

    • @garycrowley1
      @garycrowley1  8 років тому +4

      Hi Emma,
      You are very welcome. I'm thrilled it helped you.
      And great work by you to fix yourself!
      And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it.
      All the best,
      Gary Crowley

    • @billydinn1038
      @billydinn1038 7 років тому

      Emma Rivas .o

    • @kevinmarkey9441
      @kevinmarkey9441 7 років тому

      +Gary Crowley hi gary just found your chanell your video helped me with my hands waiting on blood tests and x rays for hands and feet

    • @manindersidhu3989
      @manindersidhu3989 6 років тому +1

      Hi my first finger got swollen over night and it’s really painful 😣 I tried ur technique but really painful

    • @kokirilink
      @kokirilink 8 місяців тому

      ​@@garycrowley1 You're the best!

  • @kokirilink
    @kokirilink 8 місяців тому +1

    Oh my god, this is the second time you've instantly solved pain I had been living with for weeks/months, that no stretching or medication was solving! I'm so grateful! 😭

    • @garycrowley1
      @garycrowley1  8 місяців тому +2

      I'm thrilled to hear it! And great work by you!
      Wishing you the very best,
      Gary C.

  • @persaudchris
    @persaudchris 8 років тому +4

    Gary, you posted this 4 years ago and I am so glad this video is still up. I have a lot of tension in my fingers and have ignored it. Your methods are quite pain but it works! Thank you for sharing this to everyone!!!

    • @garycrowley1
      @garycrowley1  8 років тому +3

      +Christopher Persaud
      Great! Yes, I try only to show folks what works. Glad you gave it a try.
      All the best,
      Gary C.

  • @Openkasket-r7z
    @Openkasket-r7z 12 днів тому +1

    Brilliant my friend this was really cool 😎 to find out my hands feel better already 😮

  • @courtneywelsh6037
    @courtneywelsh6037 6 років тому +2

    I've been in so much pain for a week, tried this and it worked. Thank you so much!

  • @rhondad1221
    @rhondad1221 Рік тому +1

    So glad to find this video.
    I didn't think it was arthritis!!
    I will be doing these exercises to stop the pain.
    Thank you so much

  • @pepencho121
    @pepencho121 10 років тому +7

    This is great...i don't feel pain in my fingers anymore...it really worked

    • @garycrowley1
      @garycrowley1  10 років тому +2

      Hi Carlos,
      Great to hear the videos helped you out pain.
      Thanks for commenting!
      All the best,
      Gary Crowley

  • @jenniferlacex
    @jenniferlacex 8 років тому +1

    GARY, YOU ARE AWESOME!!! Thank you SO much for posting this! True and useful ADVICE is far and few between these days, but this SAVED me. I have played guitar for three decades and had NO problems until recently. After all this time and so much saturation of scale practice and memorization, I had a MASSIVE breakthrough in speed and fluid emotional expression on my instrument. So entranced with the possibilities I played nonstop for hours and hours with my newfound mastery of the fretboard...but never realizing that my previously existing speed limits had allowed my hand to strengthen and adapt only up to THAT level of playing ability and no more. My pain was sudden, shocking and debilitating and stopped my playing cold for weeks. After researching and reading and trying different avenues of treatment, contrast baths, Voltaren, icing, stretching, splinting, taping...all of which did basically NOTHING...I found your videos. After one session of really applying myself to your method and instruction, I had PROFOUND relief. After a couple more, I was able to play at full ability with NO pain whatsoever! THANK YOU!

    • @garycrowley1
      @garycrowley1  8 років тому

      Ahhh, that's great to hear. First, feel free to have a friend press their thumbs into your forearms while you open and close your hand to get at those really deep layers of muscles you may not be able to get to yourself. Then you'll be even more fluid. Also, you remind me of my friend who is the lead guitarist for Zepparella who had to severely limit her practice because of wrist pain. After I worked on her, as I'm sure you would, she asked, "So how much can I practice?" And my answer was, "As much as you want because I can fix you." For you it's an even better answer to that question, "You can practice as much as you want because now you can fix yourself." Awesome!
      Cheers,
      Gary C.

  • @melb3136
    @melb3136 10 років тому

    I just watched your finger joint pain steps and thumb pain steps... You are a genius! I have been in pain for a month! And this worked almost instantly

    • @garycrowley1
      @garycrowley1  10 років тому

      Hi MelB Stylz,
      I'm glad to hear my videos helped you. But great job by you too! You did the work, after all ; ) And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it.
      All the best,
      Gary Crowley

  • @abigailskumar
    @abigailskumar 5 років тому

    excellent...... worked wonders. i've been having left hand middle finger pain for more than 3 months. it really did work. thank you

    • @garycrowley1
      @garycrowley1  5 років тому

      Great! I'm glad to hear it helped.
      Keep up the good work ; )
      Best,
      Gary C.

  • @philosophia85
    @philosophia85 7 років тому

    Thanks Gary! I injured my ring finger and pinky for over two weeks and your technique immediately alleviate my pain. It's amazing!

    • @garycrowley1
      @garycrowley1  7 років тому

      That's wonderful to hear! Great job by you.
      And thanks for commenting.
      All the best,
      Gary C.

  • @atwinem
    @atwinem Рік тому

    U have been feeling the pain in my finger joint for like 3 days, I tried this out, it works like magic. Thank you so much

    • @garycrowley1
      @garycrowley1  Рік тому

      You are very welcome. Great job by you!
      All the very best,
      Gary C.

  • @barbataify
    @barbataify 11 років тому

    Thank you. I think you have one of the most amazing do it yourself videos and techniques. its like magic, I am telling you I did it for like 5 min, and all a sudden I started to feel better, I could not even bend my index, now I can make a fist without a problem.
    Kalimah means word in Arabic and Taybah means pure, I am an artist I do arabic calligraphy. I am not sure which Kalimah you are fan of. Thank you so much again my friend

  • @2lioncobra
    @2lioncobra 11 років тому

    What an immediate difference in my swollen finger joint! For 8 days I've been doing finger splinting, massage, icing, therapy putty, resting, etc. for a chronic problem that periodically flares up after overuse. However, I couldn't get the hard tissue on the middle finger joint to relax and reduce back to somewhat normal... that is until I just tried your therapy! THANKS A MILLION !

    • @garycrowley1
      @garycrowley1  11 років тому

      Hi dee hu,
      You are very welcome. Yours is just the type of situation I built my free website for. I'm glad to hear it helped.
      All the best,
      Gary Crowley

  • @letusworship5071
    @letusworship5071 6 років тому

    thank you so much for this clip. I have this pain for a month.I 've just followed step1 and step 2, and now it was totally gone..big help for me.

  • @Bill_Jones.
    @Bill_Jones. 10 років тому +4

    I've been playing guitar for years but recently have experienced pain in my left index finger. I tried massaging the joint (where I feel the most pain). But after watching your video and trying the press/ hold/ release & move on the muscle in the palm of my hand that is linked to my index finger I am feeling no pain at all! Thank you so much for this demonstration. I can now play pain free.

    • @garycrowley1
      @garycrowley1  10 років тому

      Hi Bill,
      That's great to hear. I worked on many a guitar player over the years! You guys can be tough on those fingers and wrists. The good news is that it's usually a pretty simple fix once someone shows you what to do. My free website Do-It-Yourself-Joint-Pain-Relief (click the link in the video description above) has videos for wrists, shoulders, necks, etc. if you ever need it.
      All the best,
      Gary Crowley

  • @seekingjustice2079
    @seekingjustice2079 5 років тому

    I've been plagued for days by severe pains in my left hand. Found this video a few moments ago, did the exercises and voila! Pain gone. Thank you!

    • @garycrowley1
      @garycrowley1  5 років тому

      Great job by you! I'm thrilled to know you fixed yourself with my videos. Keep up the great work.
      Best,
      Gary C.

  • @gracie4603
    @gracie4603 11 років тому

    It worked, I did what you said in the video to slowly release it and it did hurt but now no more pain well a little pain around on a scale of one through ten maybe a two. I just ended up pulling my finger really fast to release the knuckle and wow. Thank you so much.

  • @paulmolin3214
    @paulmolin3214 8 років тому

    wow..My finger joints were hurting sooo much after 4 days of continuous typing at my keyboard for exam notes. Was skeptical while doing this but honestly made a huge difference right away

  • @lucie408
    @lucie408 12 років тому

    THANK YOU SO MUCH. It works. I thought it was arthritis but now i know it is because my finger muscles got locked. I kept on dropping things as i cannot grip....thks again.

  • @deararee
    @deararee 7 років тому +2

    Wow! this feels amazing. I've been in pain all day. So much pain I was getting the chills. Will be back to remember this technique. Thanks from Washington, DC

    • @garycrowley1
      @garycrowley1  7 років тому

      That's great to hear. Keep up the good work! And thanks for commenting.
      And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos and text for every joint in your body, if you ever need it. It’s “free to the world,” so please help spread the word.
      All the best,
      Gary Crowley

  • @garycrowley1
    @garycrowley1  11 років тому +1

    Hello Lyza,
    I'm not exactly sure what you're asking, but the tight tissue that is compressing the joint needs to be released by pressing on it. When you press on it does make the joint hard to move, but if you do a small motion while you press on it it will help release the tight tissue. You can contact me through my website if you have a longer question. I'd be happy to try and answer it.
    Best,
    Gary Crowley

  • @WhizFlipper
    @WhizFlipper 7 років тому

    I've been bending rebar by hand for a week for a project I'm working on. The finger pain was really starting to bother this tough guy so I did this on one of my breaks. worked like a charm. thanks

    • @garycrowley1
      @garycrowley1  7 років тому

      This may be the greatest testimonial ever! haha "I was bending rebar by hand for a week....worked like a charm." Love it!
      All the best,
      Gary C.

  • @macmcleod1188
    @macmcleod1188 7 років тому

    Very helpful. I'm an LMT in texas and my right index finger was bothering me all day. Your advice helped to alleviate the pain about 90% in 10 minutes. I was actually worried I might be getting arthritis but apparently not! Thanks!

  • @zachnguyen1206
    @zachnguyen1206 4 роки тому

    Wow ive had joint pain for a year from climbing and this helped so much. Thank you!

    • @garycrowley1
      @garycrowley1  4 роки тому

      Great job by you! Glad it helped.
      Best,
      Gary C.

  • @mrfixitnoworlater7277
    @mrfixitnoworlater7277 9 років тому

    Pain in right hand due to the click fest that is Diablo 3, did press and work for on knuckles with some relief, dug thumb in to my palm and worked it, the pain has lessened and movement has returned, will continue with exercises. Thank you for posting these videos.

  • @Catfish2255
    @Catfish2255 6 років тому

    Thank you sir..My right forefinger has been swollen and locks up frequently.I just spent a few minutes doing this and to my amazement it feels so much better..Touche'!

  • @CaseyVonnahme
    @CaseyVonnahme 9 років тому

    Immediately felt the tissue relief from my first finger's knuckle, feels great to point & ball my fist again. i'll definitely be using these techniques throughout my week of healing

    • @garycrowley1
      @garycrowley1  9 років тому

      ***** Hi Casey,
      I'm thrilled to hear it. Great job by you!
      Thanks for commenting!
      Best,
      Gary Crowley

  • @mdub2000
    @mdub2000 6 років тому

    wow i had this jammed finger from martial arts and it was painful for 6 days and i saw this vid...i did the one where you press on the joint and move the finger...it was definitely tender and painful and then all of a sudden there was a definite click sound....and unbelievable but i had a drop of pain by 30-40 percent and a sudden increase in range of motion...its like something finally realigned itself...it still hurts but for 6 days now it hasn't changed much and after this i finally had some change in the right direction...thank you so much for the help!

  • @kam731
    @kam731 5 років тому

    I had been in pain for DAYS this helped me sooo much

    • @garycrowley1
      @garycrowley1  5 років тому

      That's good to hear. Great job by you!
      Best,
      Gary C.

  • @Denis1104
    @Denis1104 7 років тому

    Thank you very much! Because I now have to use a cane because of a slipped disc my left hand has been really really sore. This simple technique really helped. Thank you very much.

  • @cordon172
    @cordon172 7 років тому +1

    Thank you for sharing this, for the first time in a very long time I felt relief. New Subscriber!

  • @johnw1747
    @johnw1747 11 років тому

    Hey man you're a life saver. This works for me. I was very scared I ha serious complications with my hand. Feels much better again thank you!!!

  • @kevinjeffreys8604
    @kevinjeffreys8604 11 років тому

    Gary, I just tried this method of finger joint pain relief and it really did help! Thanks. I play guitar and the main knuckle of my index finger is really stiff early in the morning and causes a lot of discomfort. thanks for sharing

  • @Tracijoy412
    @Tracijoy412 6 років тому

    Thank You. My knuckle locked up. Your advice worked like a charm. Thanks for saving me a $30. co-pay

  • @aidanconnolly6395
    @aidanconnolly6395 6 років тому

    Thank you so much!! I stubbed my index finger playing football and this helped so much with swelling

  • @sandranash7032
    @sandranash7032 6 років тому

    Also worked for me been over a week. Will work on the other hand today thank you

  • @sivashankar5021
    @sivashankar5021 4 роки тому

    I had pain in the middle of my palm while bending right middle finger..... After watching your video I tried those tricks by myself.... And it really worked... Thank you so much🙏

    • @garycrowley1
      @garycrowley1  4 роки тому

      You are very welcome. I'm glad you gave them a try. Great job by you!
      Best,
      Gary C.

  • @shagunkalash4878
    @shagunkalash4878 9 років тому +1

    This was exactly what i needed. Im having a sharp pain in my right hand's middle finger mid knuckly, exactly the area where you focused your video on. These excercises helped me alot, but its still paining a bit so im just gonna repeat till it goes. Also i noted, i removed my fuel band from my right wrist and it does feel a bit more relaxed, its like the fuel band was pressing on some nerve i guess. But its alot better now, thanks Gary !

    • @bibekkoirala5294
      @bibekkoirala5294 Рік тому

      @Shagun Kalash is it gone(pain) completely after doing this exercise.

  • @darrylturpin37
    @darrylturpin37 9 років тому

    Thank you. I started have some discomfort and stiffness the last year. These exercises helped.

    • @garycrowley1
      @garycrowley1  9 років тому

      +Darryl Turpin
      Great to hear! Thanks for commenting.
      All the best,
      Gary Crowley

  • @garycrowley1
    @garycrowley1  11 років тому +4

    Hello Hollow,
    You are very welcome. I'm pleased to know it helped.
    Thanks for commenting.
    Best,
    Gary Crowley

  • @garycrowley1
    @garycrowley1  11 років тому

    Hi Michael,
    You're welcome. Isn't it great to be able to fix yourself!
    Thanks for lettting me know it helped.
    Best,
    Gary C.

  • @juliechowdury506
    @juliechowdury506 11 років тому

    I took your advice and it seems your way of taking the relief is right. I took an x ray no broken bones and the doctor said wait for it to heal and move the finger as u mentioned. Good vid m8

  • @mrwhales4real
    @mrwhales4real 7 років тому

    Really helped on first try finger feels much better already will continue and pass the knowledge on. Thanks Champ

    • @garycrowley1
      @garycrowley1  7 років тому

      Awesome. Glad to hear it. Thanks for spreading the word.
      Best,
      Gary C.

  • @3illaN
    @3illaN 10 років тому

    Thank you so much. I have pain on the same finger for months and didnt know what's wrong with it. Thank you so much♥♥♥♥

    • @garycrowley1
      @garycrowley1  10 років тому

      Hi Nallie,
      You are very welcome. I'm glad to know the videos helped.
      And thanks for commenting!
      All the best,
      Gary Crowley

  • @MrBobWareham
    @MrBobWareham 6 років тому

    My middle finger middle knuckle joint was painful but following your side squees to the joint helped a lot
    The joint will also lock when bent I think it was caused by me holding a power jet washer trigger a few years ago.
    Thanks, Bob-UK

  • @bminyont
    @bminyont 4 роки тому

    Thank you so much for this. Even in 2020 this works. I was in so much pain until this video.

    • @garycrowley1
      @garycrowley1  4 роки тому

      Glad to hear it helped. Great job by you. And....made me laugh... Yes, bodies shouldn't change much for the next ten or twenty thousand years, so the video should be good for a while.
      All the best,
      Gary C.

  • @jovannymoreno6887
    @jovannymoreno6887 10 років тому

    Hi gary my finger was hurting abd watching this video help me out alot so yea thannk you

    • @garycrowley1
      @garycrowley1  10 років тому

      Hi Jovanny,
      Glad to hear my videos helped you with your finger joint pain. Good work by you! You are very welcome. And thanks for commenting!
      All the best,
      Gary Crowley

  • @sharonmelody97
    @sharonmelody97 12 років тому +1

    WOW.....thank you! My finger joints have severe pain with no swelling....mornings worse!

  • @critmamba
    @critmamba 11 років тому

    I am a student athlete, and I jammed my finger and this helped a lot. Thx so much. :)

    • @garycrowley1
      @garycrowley1  11 років тому

      Hi Sirak,
      You are very welcome. Great to hear it helped, since you need those fingers for both sports and computing! And thanks for commenting.
      All the best,
      Gary Crowley

  • @imjuu3385
    @imjuu3385 9 років тому

    Thanks Gary
    I had a fractured toe recovery and even this for finger helped my toe

    • @garycrowley1
      @garycrowley1  9 років тому

      Glitch Boyzz Hi Glitch,
      Awesome. Glad to hear it. Here's my free Toe Joint Pain Relief page if you still need it,
      www.do-it-yourself-joint-pain-relief.com/toe-joint-pain-relief.html
      Best,
      Gary Crowley

  • @dorlu
    @dorlu 6 років тому

    Got this in taekwondo. Was hurting so much for the past week! Thanks for this.

  • @garycrowley1
    @garycrowley1  11 років тому +1

    Hi Julie,
    Good to hear. Just take your time and keep up the good work and you'll be as good as new in short order.
    Best,
    Gary Crowley

  • @tess2626
    @tess2626 10 років тому

    I came over from Elle is for living..she recommended you highly!

    • @garycrowley1
      @garycrowley1  10 років тому

      Hi Tess,
      Thanks for visiting and thanks for letting me know Elle sent you my way. I'll go thank her now! Much appreciated.
      Best,
      Gary Crowley

  • @barbataify
    @barbataify 11 років тому

    Dear Gary
    I must say thank you..and thank you and thank you
    I was having finger joint pain for couple of months now, I came across your Y video, did the hold and press, then did what you mentioned, it felt so good, I felt big relief and you just made my day..This is awesome. are you a doctor? or a healer?

  • @hazzaplayzz1523
    @hazzaplayzz1523 7 років тому

    Thanks dude this really helped me because my fingers were dieing in pain lol I would recommend this video! I shared because my friends have the exact same pain as me

    • @garycrowley1
      @garycrowley1  7 років тому

      That's great to hear. I'm glad it helped. And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos and text for every joint in your body, if you ever need it. It’s “free to the world,” so please help spread the word.
      All the best,
      Gary Crowley

  • @garycrowley1
    @garycrowley1  11 років тому

    Hi Karen,
    Perfect. Glad to hear it.
    Thanks for commenting.
    Best,
    Gary Crowley

  • @swatifulari7929
    @swatifulari7929 7 років тому

    amazing sir, I had gym injury right hand index nuckle since 8 days, feeling positive difference in 10mins, you got logic.
    please post on planter fasciitis as well.

    • @garycrowley1
      @garycrowley1  7 років тому +1

      Glad it helped. Here's my free Plantar Fasciitis Page, www.do-it-yourself-joint-pain-relief.com/plantar-fasciitis-treatment.html
      Best,
      Gary C.

  • @salema16khan
    @salema16khan 10 років тому

    THANK YOU SO MICH MY FINGER HAS BEEN HURTING FOR OVER TWO MONTHS AND NOW IT STOPPED !!!

    • @garycrowley1
      @garycrowley1  10 років тому

      Hi Salema,
      Awesome! I'm always thrilled to know when my videos have helped someone out of pain. Thanks for commenting.
      And please do feel free to tell friends and others about my free website Do-It-Yourself-Joint-Pain-Relief (click the link in the video description above) where I have videos for fixing every single joint in the body.Together, who knows how many people we can help!
      All the best,
      Gary C.

  • @lukred6271
    @lukred6271 5 років тому

    how is it that you dont have atleast 10 K likes ? this is really good stuff

    • @garycrowley1
      @garycrowley1  5 років тому

      Well, that's a really good question. My website, www.diyjointpainrelief.com/, is full of free videos that really do work for all sorts of issues, so your guess is as good as mine...
      Best,
      Gary C.

  • @motionpx
    @motionpx Рік тому

    Amazing 🤩 after three months the swallowing would not go away and I started to get worried 😟 in 24 hours the difference is unbelievable ❤❤❤❤🎉Hari Om

    • @garycrowley1
      @garycrowley1  Рік тому +1

      That is wonderful to hear. I'm glad you gave it a try. Great work by you.
      All the best,
      Gary C.
      P.S. - If you want to check out my new, free Self-Healing Mastery Mini-Course, her's the link, just fyi, www.garycrowley.com/offers/YNqrSsdJ/checkout

  • @kicheoljeong4362
    @kicheoljeong4362 11 років тому

    it's great tip, i'm having a pain coz of overusing my finger for clicking a mouse or using smartphone ... maybe it's temporary but it made pain disappear... . thanks for the tip

  • @pilo9469
    @pilo9469 7 років тому +2

    Really worked brother apreciated for the video

    • @garycrowley1
      @garycrowley1  7 років тому

      Good to here. Thanks for commenting.
      All the best,
      Gary C.

  • @tylermarsh216
    @tylermarsh216 9 років тому

    Thank you so much! I jammed my finger playing basketball and now i know what to do when i do it again :)

  • @thextraordinary6810
    @thextraordinary6810 8 років тому +7

    Hey man thank you so much for this video i really appreciate it :)

    • @garycrowley1
      @garycrowley1  8 років тому +2

      You are very welcome, my friend. I'm glad it helped.
      And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it.
      All the best,
      Gary Crowley

  • @joaquinmendoza6602
    @joaquinmendoza6602 5 років тому

    Excellent tip. Thank you! Really worked for me.

    • @garycrowley1
      @garycrowley1  5 років тому

      Glad to hear it. Great work by you!
      Best,
      Gary C.

  • @armanii1388
    @armanii1388 10 років тому

    Wow, thanks this really did help, I jammed my finger in football and now it's fine a few hours after trying this.

    • @garycrowley1
      @garycrowley1  10 років тому

      Hi Armanii,
      That's great! Thanks for commenting.
      If you play football, do keep in mind, my free website Do-It-Yourself-Joint-Pain-Relief (click the link in the video description above) has videos for every joint in your body.
      All the best,
      Gary Crowley

  • @samuellicea7152
    @samuellicea7152 10 років тому

    Dude my.finger has been.hurting.for.the longest but u bro.u helped a.lot thanks.

    • @garycrowley1
      @garycrowley1  10 років тому

      Hi Samuel,
      Sorry I missed your comment a while back. Thanks for commenting.
      And I'm glad to know my videos helped you.
      All the best,
      Gary Crowley

  • @CEOmr1914
    @CEOmr1914 5 років тому

    super instant relief, perfect video for what I needed!!!

    • @garycrowley1
      @garycrowley1  5 років тому

      Great! Glad to hear it.
      Best,
      Gary C.

  • @garycrowley1
    @garycrowley1  11 років тому

    You are very welcome. Good work by you!
    Best,
    Gary Crowley

  • @juliechowdury506
    @juliechowdury506 11 років тому

    It works a treat . For anyone watching this!!

  • @gracie4603
    @gracie4603 11 років тому

    I am never cracking my knuckles ever again, thanks for the help, it relieved my knuckle pain. Couldn't even move my finger, woke up one morning not able to bend my finger. I am a little scared at releasing my knuckle, any tips? Should I let my doctor release my knuckle or will that be a waste of money?

  • @matt26official33
    @matt26official33 7 років тому +6

    thank you so much im feeling this pain for a long time ago then i found this video thankyou so much

    • @garycrowley1
      @garycrowley1  7 років тому

      You are very welcome. I’m glad to know it worked for you.
      And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos and text for every joint in your body, if you ever need it. It’s “free to the world,” so please help spread the word.
      All the best,
      Gary Crowley

  • @LT1ization
    @LT1ization 10 років тому

    Doing this as I watch UA-cam videos. Tq, definitely helps.

    • @garycrowley1
      @garycrowley1  10 років тому

      Hello Chibley,
      Glad to hear it helps relieve your finger pain.
      And thanks for commenting!
      All the best,
      Gary Crowley

  • @Sandhu_saab83
    @Sandhu_saab83 Рік тому

    Thx doc it really helps alot..❤

  • @garycrowley1
    @garycrowley1  11 років тому +1

    Hi HollowPointzz,
    Thanks for commenting.
    Glad to hear it helped so quickly.
    And you are very welcome.
    Best,
    Gary C.

  • @TheCatlawya
    @TheCatlawya 9 років тому

    Thank you so much for this. I had a lot of pain in my index finger in the middle joint, although I don't remember injuring it. I thought I was getting arthritis but didn't have any swelling and it seemed so limited to one joint. I did your recommended movements and it's okay now. :)

    • @garycrowley1
      @garycrowley1  9 років тому

      Lisa A Hi Lisa,
      That's great to hear! Great job by you : )
      And thanks for commenting.
      Best,
      Gary Crowley

  • @ankangtrojan
    @ankangtrojan 6 років тому

    thanks Gary! It helped immediately!

  • @minechickensuperdash7280
    @minechickensuperdash7280 6 років тому

    HOLY, IT WORKS !!!!
    thanks for help

  • @michaeljuneavila6194
    @michaeljuneavila6194 6 років тому

    Thank You so much my finger is better now.

  • @TheMrStaubsauger
    @TheMrStaubsauger 7 років тому

    thanks! instantly released a lot of pain

    • @garycrowley1
      @garycrowley1  7 років тому

      You are very welcome. I'm glad it helped.
      Best,
      Gary C.

  • @qrowfeather2156
    @qrowfeather2156 6 років тому

    thank you so much there was no other videos about it so thanks a lot

  • @pinchtrap8695
    @pinchtrap8695 6 років тому

    great video, helped me alot thx

  • @joysvicious6637
    @joysvicious6637 4 роки тому

    watching this in 2020 , Thank You !!

    • @garycrowley1
      @garycrowley1  4 роки тому

      You are very welcome. Glad to know my videos are still helping folks.
      All the best,
      Gary C.

  • @viviane.withane
    @viviane.withane 4 роки тому

    Thank you this helped me a lot!!!

    • @garycrowley1
      @garycrowley1  4 роки тому +1

      Glad to hear it. Great job by you!
      All the best,
      Gary C.

  • @mrpete5623
    @mrpete5623 12 років тому

    Thank you, I feel so much better.

  • @mokbulmiah9042
    @mokbulmiah9042 11 років тому

    hi i just wanted to no ur techniques are exceptional. mind u do u no how to treat pains in ur foot such as having twisted veins. my mothers foot has that i keep wondering can there be a cure.

  • @michaelm6280
    @michaelm6280 11 років тому

    Thank You!! It feels much better!

  • @mmxstic
    @mmxstic 6 років тому

    Thank you so much you are a lifesaver 😀

  • @glady8r129
    @glady8r129 4 роки тому +1

    Your A life saver, I thought i had carpal tunnel

    • @garycrowley1
      @garycrowley1  4 роки тому

      Great work by you! I'm glad it helped.
      All the best,
      Gary C.

  • @dilyn7262
    @dilyn7262 6 років тому

    This is exactly what needs to be done to my finger but I need someone else to do it. It hurts so bad .. I made the mistake of listening to my mom's advice which was to do the opposite of this video. (Which was absolutely nothing) it's so swollen now and very tender on the first knuckle of my ring finger.

  • @jong-heepark1645
    @jong-heepark1645 6 років тому

    Thanks works well! Appreciated on yours.

  • @Earthpet711
    @Earthpet711 5 років тому

    That seems to have done the trick. Thank you, friend.

  • @peace2560
    @peace2560 2 роки тому

    Really helpful. Thank you

  • @atwinem
    @atwinem Рік тому

    Thanks, this was helpful

  • @yaniszerkhfaoui8820
    @yaniszerkhfaoui8820 4 роки тому

    Lifesaver. This works well.

    • @garycrowley1
      @garycrowley1  4 роки тому +1

      Glad to hear it. Great job by you!
      Best,
      Gary C.

  • @yashashripatil
    @yashashripatil 4 роки тому

    Thank you so much! It's working. 💗

    • @garycrowley1
      @garycrowley1  4 роки тому

      You are so very welcome. Great job by you! Keep up the good work.
      All the best,
      Gary C.

  • @garycrowley1
    @garycrowley1  11 років тому +1

    Hi Julie,
    That sounds like there has been some very recent trauma. Yes, I think a visit to your ER or doctor might be the best thing to do. Then if there is no break you can do my techniques.
    Best,
    Gary Crowley

  • @robaspiring
    @robaspiring 9 років тому

    Hi Gary,Thanks a lot!!! Played golf yesterday and out of nowhere a pain in the left hand middle finger (middle node) just as in your video only different hand. Tried the suggested workout while watching your video. It has already helped. Hope it will get better with some additional workout, wonder how often a day should one try this? Is there anything for the additional soft swelling in the upper node of the same finger but no pain. Strange the pain is around the middle knuckle but the swelling is near upper knuckle!!! Kind regards.Hira(67 years)

  • @ltrenhaile
    @ltrenhaile 7 років тому

    THANK YOU ITS GETTING TO THE PAIN

    • @garycrowley1
      @garycrowley1  7 років тому

      You are very welcome. I'm glad it's helping.
      Thanks for commenting.
      Best,
      Gary C.