Finger Joint Pain Relief - Step 1
Вставка
- Опубліковано 10 бер 2012
- At www.diyjointpainrelief.com/fi... learn a do-it-yourself finger pain relief treatment that can be done by anyone. Free yourself from finger joint pain in 3 Simple Steps for Free. Buy Gary a coffee? www.buymeacoffee.com/GaryJCro...
- Навчання та стиль
Thank you so much! This helped me!!
Hi Emma,
You are very welcome. I'm thrilled it helped you.
And great work by you to fix yourself!
And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it.
All the best,
Gary Crowley
Emma Rivas .o
+Gary Crowley hi gary just found your chanell your video helped me with my hands waiting on blood tests and x rays for hands and feet
Hi my first finger got swollen over night and it’s really painful 😣 I tried ur technique but really painful
@@garycrowley1 You're the best!
Thanks Gary! I injured my ring finger and pinky for over two weeks and your technique immediately alleviate my pain. It's amazing!
I've been in so much pain for a week, tried this and it worked. Thank you so much!
Gary, you posted this 4 years ago and I am so glad this video is still up. I have a lot of tension in my fingers and have ignored it. Your methods are quite pain but it works! Thank you for sharing this to everyone!!!
+Christopher Persaud
Great! Yes, I try only to show folks what works. Glad you gave it a try.
All the best,
Gary C.
Thank you for sharing this, for the first time in a very long time I felt relief. New Subscriber!
Oh my god, this is the second time you've instantly solved pain I had been living with for weeks/months, that no stretching or medication was solving! I'm so grateful! 😭
I'm thrilled to hear it! And great work by you!
Wishing you the very best,
Gary C.
Also worked for me been over a week. Will work on the other hand today thank you
Very helpful. I'm an LMT in texas and my right index finger was bothering me all day. Your advice helped to alleviate the pain about 90% in 10 minutes. I was actually worried I might be getting arthritis but apparently not! Thanks!
So glad to find this video.
I didn't think it was arthritis!!
I will be doing these exercises to stop the pain.
Thank you so much
thank you so much for this clip. I have this pain for a month.I 've just followed step1 and step 2, and now it was totally gone..big help for me.
thanks Gary! It helped immediately!
Hi Michael,
You're welcome. Isn't it great to be able to fix yourself!
Thanks for lettting me know it helped.
Best,
Gary C.
Thank You!! It feels much better!
You are very welcome. Good work by you!
Best,
Gary Crowley
Wow! this feels amazing. I've been in pain all day. So much pain I was getting the chills. Will be back to remember this technique. Thanks from Washington, DC
That's great to hear. Keep up the good work! And thanks for commenting.
And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos and text for every joint in your body, if you ever need it. It’s “free to the world,” so please help spread the word.
All the best,
Gary Crowley
Hi Karen,
Perfect. Glad to hear it.
Thanks for commenting.
Best,
Gary Crowley
THANKS GARY!
Got this in taekwondo. Was hurting so much for the past week! Thanks for this.
Thank you, I feel so much better.
Thanks works well! Appreciated on yours.
Thank you very much! This really helped.
Hi Julie,
Good to hear. Just take your time and keep up the good work and you'll be as good as new in short order.
Best,
Gary Crowley
thank you so much
HOLY, IT WORKS !!!!
thanks for help
Wow ive had joint pain for a year from climbing and this helped so much. Thank you!
Great job by you! Glad it helped.
Best,
Gary C.
Thx doc it really helps alot..❤
Thank you so much you are a lifesaver 😀
wow i had this jammed finger from martial arts and it was painful for 6 days and i saw this vid...i did the one where you press on the joint and move the finger...it was definitely tender and painful and then all of a sudden there was a definite click sound....and unbelievable but i had a drop of pain by 30-40 percent and a sudden increase in range of motion...its like something finally realigned itself...it still hurts but for 6 days now it hasn't changed much and after this i finally had some change in the right direction...thank you so much for the help!
thank you so much there was no other videos about it so thanks a lot
GARY, YOU ARE AWESOME!!! Thank you SO much for posting this! True and useful ADVICE is far and few between these days, but this SAVED me. I have played guitar for three decades and had NO problems until recently. After all this time and so much saturation of scale practice and memorization, I had a MASSIVE breakthrough in speed and fluid emotional expression on my instrument. So entranced with the possibilities I played nonstop for hours and hours with my newfound mastery of the fretboard...but never realizing that my previously existing speed limits had allowed my hand to strengthen and adapt only up to THAT level of playing ability and no more. My pain was sudden, shocking and debilitating and stopped my playing cold for weeks. After researching and reading and trying different avenues of treatment, contrast baths, Voltaren, icing, stretching, splinting, taping...all of which did basically NOTHING...I found your videos. After one session of really applying myself to your method and instruction, I had PROFOUND relief. After a couple more, I was able to play at full ability with NO pain whatsoever! THANK YOU!
Ahhh, that's great to hear. First, feel free to have a friend press their thumbs into your forearms while you open and close your hand to get at those really deep layers of muscles you may not be able to get to yourself. Then you'll be even more fluid. Also, you remind me of my friend who is the lead guitarist for Zepparella who had to severely limit her practice because of wrist pain. After I worked on her, as I'm sure you would, she asked, "So how much can I practice?" And my answer was, "As much as you want because I can fix you." For you it's an even better answer to that question, "You can practice as much as you want because now you can fix yourself." Awesome!
Cheers,
Gary C.
Hi HollowPointzz,
Thanks for commenting.
Glad to hear it helped so quickly.
And you are very welcome.
Best,
Gary C.
Thank You. My knuckle locked up. Your advice worked like a charm. Thanks for saving me a $30. co-pay
Thank you very much! Because I now have to use a cane because of a slipped disc my left hand has been really really sore. This simple technique really helped. Thank you very much.
Hello Hollow,
You are very welcome. I'm pleased to know it helped.
Thanks for commenting.
Best,
Gary Crowley
Hey man you're a life saver. This works for me. I was very scared I ha serious complications with my hand. Feels much better again thank you!!!
great video, helped me alot thx
Really helpful. Thank you
Thank you so much!! I stubbed my index finger playing football and this helped so much with swelling
Thanks, this was helpful
That seems to have done the trick. Thank you, friend.
Pain in right hand due to the click fest that is Diablo 3, did press and work for on knuckles with some relief, dug thumb in to my palm and worked it, the pain has lessened and movement has returned, will continue with exercises. Thank you for posting these videos.
Thanks its work like miracle
Thank you
thank you
Thank you!
Thank you sir..My right forefinger has been swollen and locks up frequently.I just spent a few minutes doing this and to my amazement it feels so much better..Touche'!
Thank you!!
It worked, I did what you said in the video to slowly release it and it did hurt but now no more pain well a little pain around on a scale of one through ten maybe a two. I just ended up pulling my finger really fast to release the knuckle and wow. Thank you so much.
Gary, I just tried this method of finger joint pain relief and it really did help! Thanks. I play guitar and the main knuckle of my index finger is really stiff early in the morning and causes a lot of discomfort. thanks for sharing
Thank you so much! I jammed my finger playing basketball and now i know what to do when i do it again :)
This is great...i don't feel pain in my fingers anymore...it really worked
Hi Carlos,
Great to hear the videos helped you out pain.
Thanks for commenting!
All the best,
Gary Crowley
Hey man thank you so much for this video i really appreciate it :)
You are very welcome, my friend. I'm glad it helped.
And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it.
All the best,
Gary Crowley
I just watched your finger joint pain steps and thumb pain steps... You are a genius! I have been in pain for a month! And this worked almost instantly
Hi MelB Stylz,
I'm glad to hear my videos helped you. But great job by you too! You did the work, after all ; ) And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it.
All the best,
Gary Crowley
thanks!
wow..My finger joints were hurting sooo much after 4 days of continuous typing at my keyboard for exam notes. Was skeptical while doing this but honestly made a huge difference right away
Thanks Gary
I had a fractured toe recovery and even this for finger helped my toe
Glitch Boyzz Hi Glitch,
Awesome. Glad to hear it. Here's my free Toe Joint Pain Relief page if you still need it,
www.do-it-yourself-joint-pain-relief.com/toe-joint-pain-relief.html
Best,
Gary Crowley
Thank you so much it works
My middle finger middle knuckle joint was painful but following your side squees to the joint helped a lot
The joint will also lock when bent I think it was caused by me holding a power jet washer trigger a few years ago.
Thanks, Bob-UK
I had been in pain for DAYS this helped me sooo much
That's good to hear. Great job by you!
Best,
Gary C.
I've been bending rebar by hand for a week for a project I'm working on. The finger pain was really starting to bother this tough guy so I did this on one of my breaks. worked like a charm. thanks
This may be the greatest testimonial ever! haha "I was bending rebar by hand for a week....worked like a charm." Love it!
All the best,
Gary C.
omg it worked!! thank youuu
Thank you. I started have some discomfort and stiffness the last year. These exercises helped.
+Darryl Turpin
Great to hear! Thanks for commenting.
All the best,
Gary Crowley
Thank you so much! It's working. 💗
You are so very welcome. Great job by you! Keep up the good work.
All the best,
Gary C.
thanks so much man...it worked
Thank you this helped me a lot!!!
Glad to hear it. Great job by you!
All the best,
Gary C.
Thanks
excellent...... worked wonders. i've been having left hand middle finger pain for more than 3 months. it really did work. thank you
Great! I'm glad to hear it helped.
Keep up the good work ; )
Best,
Gary C.
super instant relief, perfect video for what I needed!!!
Great! Glad to hear it.
Best,
Gary C.
Really helped on first try finger feels much better already will continue and pass the knowledge on. Thanks Champ
Awesome. Glad to hear it. Thanks for spreading the word.
Best,
Gary C.
Thank you. I think you have one of the most amazing do it yourself videos and techniques. its like magic, I am telling you I did it for like 5 min, and all a sudden I started to feel better, I could not even bend my index, now I can make a fist without a problem.
Kalimah means word in Arabic and Taybah means pure, I am an artist I do arabic calligraphy. I am not sure which Kalimah you are fan of. Thank you so much again my friend
It works a treat . For anyone watching this!!
thank you it is relief for me
Lifesaver. This works well.
Glad to hear it. Great job by you!
Best,
Gary C.
Hi gary my finger was hurting abd watching this video help me out alot so yea thannk you
Hi Jovanny,
Glad to hear my videos helped you with your finger joint pain. Good work by you! You are very welcome. And thanks for commenting!
All the best,
Gary Crowley
THANK YOU ITS GETTING TO THE PAIN
You are very welcome. I'm glad it's helping.
Thanks for commenting.
Best,
Gary C.
Thanx gary
Thank u
Excellent tip. Thank you! Really worked for me.
Glad to hear it. Great work by you!
Best,
Gary C.
cant wait for your answer.
Hello Lyza,
I'm not exactly sure what you're asking, but the tight tissue that is compressing the joint needs to be released by pressing on it. When you press on it does make the joint hard to move, but if you do a small motion while you press on it it will help release the tight tissue. You can contact me through my website if you have a longer question. I'd be happy to try and answer it.
Best,
Gary Crowley
Really worked brother apreciated for the video
Good to here. Thanks for commenting.
All the best,
Gary C.
Thank You so much my finger is better now.
THANKS
thanks bro
thank you broooo
Wow it worked 👍🏽
Helpful…thank you!!
You are very welcome. I'm glad you gave it a shot. Great work by you!
Best,
Gary C.
I took your advice and it seems your way of taking the relief is right. I took an x ray no broken bones and the doctor said wait for it to heal and move the finger as u mentioned. Good vid m8
I came over from Elle is for living..she recommended you highly!
Hi Tess,
Thanks for visiting and thanks for letting me know Elle sent you my way. I'll go thank her now! Much appreciated.
Best,
Gary Crowley
Thank you so much. I have pain on the same finger for months and didnt know what's wrong with it. Thank you so much♥♥♥♥
Hi Nallie,
You are very welcome. I'm glad to know the videos helped.
And thanks for commenting!
All the best,
Gary Crowley
Thank you helpful :)
THANK YOU SO MUCH. It works. I thought it was arthritis but now i know it is because my finger muscles got locked. I kept on dropping things as i cannot grip....thks again.
Thank you so much for this. Even in 2020 this works. I was in so much pain until this video.
Glad to hear it helped. Great job by you. And....made me laugh... Yes, bodies shouldn't change much for the next ten or twenty thousand years, so the video should be good for a while.
All the best,
Gary C.
U have been feeling the pain in my finger joint for like 3 days, I tried this out, it works like magic. Thank you so much
You are very welcome. Great job by you!
All the very best,
Gary C.
this is helpful thank you
You are very welcome. Thanks for commenting.
Great work by you!
Best,
Gary C.
Immediately felt the tissue relief from my first finger's knuckle, feels great to point & ball my fist again. i'll definitely be using these techniques throughout my week of healing
***** Hi Casey,
I'm thrilled to hear it. Great job by you!
Thanks for commenting!
Best,
Gary Crowley
I've been plagued for days by severe pains in my left hand. Found this video a few moments ago, did the exercises and voila! Pain gone. Thank you!
Great job by you! I'm thrilled to know you fixed yourself with my videos. Keep up the great work.
Best,
Gary C.
Thanks dude this really helped me because my fingers were dieing in pain lol I would recommend this video! I shared because my friends have the exact same pain as me
That's great to hear. I'm glad it helped. And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos and text for every joint in your body, if you ever need it. It’s “free to the world,” so please help spread the word.
All the best,
Gary Crowley
thanks! instantly released a lot of pain
You are very welcome. I'm glad it helped.
Best,
Gary C.
Thanks mate,It works
ravi ranjan Hi Ravi, You are very welcome! Glad to hear it.Thanks for commenting.
Best,
Gary Crowley