25MIN POWER WALK FOR WEIGHT LOSS📉 ALL STANDING🔥

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  • Опубліковано 20 вер 2024
  • Thank you for your support 🙏 🙌 ❤️
    "A unique video with different music for shaping your body. Join me for an extraordinary calorie-burning session!"
    The "Power Walk" video, with a duration of 25 minutes, is a quick and effective workout program designed to improve fitness and overall health. This video guides you through a brisk and energetic walk that helps strengthen the heart, burn calories, and increase energy levels. The exercises are designed to be performed anywhere and at any time, and by combining various movements, including strength and stretching exercises, it also enhances muscle strength and endurance.
    Don't forget to subscribe so you don't miss the next videos. / @mahsa.fit70
    #fatburningexercise #walkingworkout #walking

КОМЕНТАРІ • 2

  • @liukkoalfaro
    @liukkoalfaro День тому

    Yes, please more standing, low impact high intensity for us seniors

    • @Mahsa.fit70
      @Mahsa.fit70  День тому

      Thank you for choosing my channel 🙏 Your feedback and suggestions are valuable to me.🫶