Відео

Thank you for helping me get back in shape! I have done this workout a couple of times. It is deceptively challenging. I have had a lot of fun doing your workouts and look forward to more!

I enjoyed that! I have been sick for 10 years and not able to exercise so I really appreciate the no jumping. Its nice to be able to move again. Thank you.

Yes, please more standing, low impact high intensity for us seniors

I love all of your workouts keep them coming.dont stop.

Nice job. 🎉🎉

Que esta haciendo

Your workouts would be so fun if you had different music!!!

Didnt feel like walking today and your workout made me feel light also made my today’s training complete🎊

Feel so great ❤thank you for great workout. Can see great results ❤

Good workout❤ I'm not at all a sports person, but I was able to finish it (the first one I tried on UA-cam). I liked that there were no approaches with the same exercises. And it would be ideal if there was a sound at the end of the exercise (that is, you don’t need to constantly look at the time) and breaks between exercises (5-10 seconds). Thanks for a nice workout! ❤(Google translator)

Today I worked out with u

Отлично!!!👍

very well. Thank s 👌

🌹Very good, thank you

👌👍بسیار عالی... 💪

Thanks mam full effective and sweating excerceise

More like 153 calories, nowhere near 600, but I still enjoyed it. I'll be looking for more from you when I'm on an active recovery day. Thank you.

Very good and excellent 👌

I underestimated this. It was really good cardio!❤

💪👍

good 👍

Beautiful work out thank you go girl

👍💪Very good and excellent. Thank you

Gracias, desde Colombia!!!

Don’t listen to that comment, your amazing and keep going. Zumba love all the way!!!!!❤❤❤❤

عالی... مرسی 💪👌

U r terrible at that 😂

Full effective excercises thanks mam

💪👍👏very well

Thanks ❤❤❤

💪👌💙

You have good moves but you and the music are not in sync, so it was quite a challenge to follow both you and the rhythm of the music. Maybe you need to change either your pace or the music so that everything is in sync and up to the beat.

very good💪👍

😘👍THANK YOU!

I really enjoyed this. Thank you

بسیار عالی. ممنونم. 👍💪🌹

Excellent and useful exercises 👍👌

I analyzed your youtube channel videos. Your uploaded videos don't rank on UA-cam and even if you search with keywords related to your videos, none of your channel's videos appear on the top page of UA-cam because your videos have a very low SEO score. So you need to SEO your videos well as well as doing video marketing and creating video backlinks which will rank your videos on UA-cam so that videos will periodically appear on the top page of UA-cam which will increase the views of the videos and new viewers will come to the channel so that your channel will reach a desired level and channel growth. will have And if you have no idea about video seo then you can search on google why video seo is necessary and what are the benefits of video seo. Hope my opinion will help you to grow your youtube channel.

💪👍👌good🌷

💪

❤❤

Wow it’s pretty fun.... Mind and body refresher workout ❤ good job dear❤

It’s helpful and it will refresh our mind and body also❤❤ good luck

Nice video quality.... Simple steps and effective exercise... ❤❤

*Promo SM*

بسیار خوب. متشکرم 💪👌

Wow!👏👏👏

How many times have to do each exercises that you people have to mention know

excellent. Thank you

بسیار عالی💪👌