18 Minute Mommy and Me Full Workout---Workout to do with baby of any age
Вставка
- Опубліковано 24 сер 2024
- CHECK OUT MY FULL PROGRAMS HERE: bit.ly/2En0HvR
GET MY NUTRITION GUIDE HERE: bit.ly/360sOPl
FOLLOW ME ON FB, IG, AND TWITTER @BodyFitbyAmy
FIND MY FAVORITE BABY ITEMS HERE: bit.ly/Favs4Baby
FIND MY FAVORITE PREGNANCY ITEMS HERE: bit.ly/pregnanc...
FIND MY FAVORITE POSTPARTUM ITEMS HERE: bit.ly/postpart...
CHECK OUT MY WEBSITE: bodyfitbyamy.com/
This 18 Minute workout features gentle exercises you can safely do with your baby and works the whole body. Options for all fitness levels and options for babies of all ages. Take your time and if something doesn't feel good for you, take a break, or put the baby in a safe place and continue the workout on your own.
As always, please make sure you have been cleared by your doctor for exercise before you begin this or any other workout.
This is my third day doing this workout and by the time we get to the floor my 6 wk old baby girl is asleep 😂😂 who knew this was a nap video for babies.
Me too! Do you do the second bit first to get around it?
@@racheldear2965 no I like when she falls asleep 😂😂 I could get stuff done. I now do Chloe ting workouts with her. She laughs up a storm whenever we do,squats together
Haha ok I’m not the only one then... she was like “that’s the standing part done” and my 6 mo was ko on my shoulder 😂
@@RiCra012 ga
Thank you for posting a doable mommy & me workout, with the real life adjustments of working out with an infant. My 9MO baby girl LOVED your son’s giggles. You’re truly helping moms!
I love this video because you and your child really showed the unpredictability of having a kid. Great work. My baby and I have great time doing this together. It doesn't always go smooth either. My baby is now 4 months old and I have been doing this routine for the last 2 months.
Did this with my three month old for the first time. Who knew an 18 minuet workout would take an hour 😂
Kirsten Bowen 😂 😂 😂
🤣🤣🤣
😅
YeAh me too
Thank goodness I’m not the only one
I’ve been doing this workout for about 5months off and on since my daughter was 3 months old. Her face absolutely lights up when she hears the music of this video and when Kai starts talking and waving she claps and talk back. Love this video!
This was so motivating my friend recommended it and I did it with my 2 month old girl I saw her giggling so HARD for those hip raises that is the most motivating thing for me these days I'm glad you chose to be an example of a real life mom
Thank you for doing this! I tried a few different mom and baby workouts and they were using a doll. My 5 month old is wayy more active than a doll.
My son is 10 months. i finally have decided to start working out. Any time I try to my little one wants my attention. I don't know how well he will work through this, but this seems truly doable. And thank you for showing the reality of working out with little ones
I figure you do it and you can make pauses whenever needed. :)
I tried the workout and the first 5 minutes he did well and then he wanted to get loose so I let him :D
He's 11 months old and loves to roam around the apartment :)
This video (and all of your postpartum videos that I’ve tried) are just great. You keep it real and I’m always sore after the workouts. My almost 5 month old loves this workout - I think it’s the daily highlight of her day, which motivates me to do it everyday even when I’m tired!!
Hey! I have a 20m old..about 30lbs!!..and this workout was insane for me..really helped me to get back in shape for my newest pregnancy. Thank you 👍😁
My 8 month old is almost 30 pounds 😫 lol
Thanks for keeping it real... baby doesn't always cooperate 😁
Just did this workout for the first time! My baby is almost 5 months and is really long and weighs about 20 lbs so my arms were tired. First time working out with baby - it was fun !
The youngest instructor of all the workouts ...and he brought a lot fun !😜😜😜😜😍😍😍
This video just saved me when my 3mo woke up from a nap and changed my workout plans. He loved it even though he was in a cranky mood. Thank you!
My son is almost 8 months so thankful for this workout :)
I absolutely love your videos... I used them throughout my pregnancy this past year and they (and you) were amazing. I cannot thank you enough! I was looking for ways to be able to work out while looking after my 5 month old and now I see you have a mommy and me workout!! You are an angel! Bless you! Wishing you a beautiful 2021 and beyond!
Edge case here. I'm a dad who appreciates excersise ideas with my 9 month year old!
My five mo thought this was hilarious. She was laughing the entire time!
I love your videos because they are so natural, no acting. Your son is so cute. I'm 16week post-natal and my midwive finally gave me a green light to workout , so I will be using your video.Thank you
Loved doing this with my 6 month old! As a working mom it's nice to be able to spend time with him and get my workout in - thank you !
I'm totally doing this! I love that baby is involved the whole time. So many mommy and me exercises have baby on the floor:( Thank you for your videos. I did them while pregnant and stayed in good shape!
4 years later and thanks to you I was able to do a comfortable yet very effective work out with my baby. Did this with my 6 month old. Thank you sooo much! Makes me know that it's not impossible to get exercise done with kids.
Love doing this workout with my 6 month old. She talks to your baby on screen the entire time lol 😂. Thank you for this!
Mignon van Zitters mine too! Aha
Mine too! I get the best smiles from my baby when I do this!
Same! My 8 month old loves talking to Kai.
Where are my moms at?!? Keep working out and lets make the best out of these precious years! Our health and our babies takes a little bit of time. But we are mom's now! So strong and so Powerful. Much Love here 💕
My favorite work out video ❤️ my baby loves talking to Ky
This is the cutest thing ever!!
My two-month-old and I really enjoyed this workout! Thanks!
My baby is 14months and a little over 30lbs. He is a little tank. And now I'm sweating up a storm. But, he loved the whole thing. He was laughing and staying in place better than I thought. When my baby laughs I laugh. I never had such a pleasant experience working out.
Also, he liked those squats a little too much.
Just finished this workout with my 6 month old it was so fun he was laughing the entire time!
this is my son and I's favorite workout! he laughs the entire time, every time and he loves your son!
Just wanted to say my 6 month old daughter loves these exercises and 'talking' to Ky 😂 He's the only baby she sees since we're in lockdown! I used loads of your videos throughout my pregnancy and post natal recovery so she seems to recognise your voice and finds it soothing. I now recommend them to all my pregnant friends. Thanks and keep it up! P.S I'm writing this from London, England 😊
I started working out last week, but often had to stop because my 8mo old would move around and had to stop her. So I used this workout to incorporate her, and she had a ball! Loved it. Thank you so much!
Just tried this for the first time and my 6mo old had a blast! She especially loved the squats so we did extra and now my legs are screaming 😂. Thanks for the awesome video!
Hahahahahahahaha so cute
Only decided to just start working out since I got pregnant with my one year old
9mins in I’m dead.. and he loves it
Will be using every day and subscribed x
Started doing this with my 3 month old. Easier than I thought, we both really enjoyed it, and for some reason he dozes off right after the workout! Thanks lot!
I just tried this today and my 4 month old is passed out 😂
Lol my 9 month old loved it she was was clapping and talking with your baby boy most of the video.
Thank u! Did this w/ my 4 month old twins. 1 gets the standing stuff while the other watches and one gets the sitting stuff and the next day we’ll switch. & I entertained them & broke a sweat!
My baby is over 7 month, and she likes this workout!!! Thank you for this video, it was great moment to us!!
I've been doing this about 3 weeks and I feel great thank you so much for posting!
I just did this with my 11 month old and man.. I am exhausted 😅 great video! My boy wanted to crawl away by the middle of the workout but hey, we still got through it! He really enjoyed it
My three month old is just starting to hold his head up well, and this workout works great with a few modifications. Thanks for helping me get a workout even while the littles are awake!
Thanks for this workout my baby loved talking to your baby! She had fun and that makes the workout so much more enjoyable!
This was so fun and my 5 month old loved it!!
My daughter did these experiences with her and my 6 mon old grandson and they BOTH enjoyed the workout!
I love how realistic this was! Thank you for sharing!
First workout I've done with the baby awake!!! Mine is 8 months too so this was SUPER helpful!!! Thank you!
Thank you so much for this. My 1 year old son loves this and my 2 year old daughter does them next to us and goggles the whole time. God bless you and your family.
I've got a 6 month-old and an almost 2 years old sons. Gosh, this was hella tiring. :D But both boys loved it, so I'm gonna try and do this every day. Wish me luck!
My LO is now 5 months old and I tried some stuff since she was 3 months on my own I didn’t think of some of these. Thanks so much!!!
my baby now is also 7 months old, she laughed all the way through. we both loved it =)
My son LOVED this!!! Thanks for helping us get back into the groove of working out!
I love this! I cannot wait to try this with my 6 month old daughter and combine some much needed self care with playtime. Thanks for this!
Yes! Mamas totally need workouts they can do with baby. Which is why I created a 10 minute floor lean legs workout on the floor. Keep it up
Loved this workout. Can you share more mommy and me workouts?
This is so encouraging and realistic. Thank you so much!
I don't have kids but this sure was cute to watch. Made me giggle! Love your workouts Amy. Lots of modifications and "real life" scenarios in them to keep this old lady goin'!
we loved it, she was giggling the whole time. by 14 minutes it was time for a nap... too much fun and yet so simple!
I did your pregnancy workout videos. So nice to see your baby workout videos. Cant wait to do them!!
He is super cute. Thanks for all the post natal workout, Amy! Love them all!
I just started doing this workout with my 10 month old and we love it!! He giggles the whole time, even when i put him down (I guess I look funny working out lol). this is really helping to clear my quarantine slump!
Your son is very cute! Thanks for this great workout!
Thank you. Did this today with my 3 month old
My son is two months old, I can't wait to try this with him. Get a little play time in and trim that last bit of baby fat at the same time.
just finished doing this with my 8 month old! while i was doing all the planks my baby thought i was playing and he just rode on my back the entire time 😭
tacos forlife omg I have the same problem with my little brother
I'm so glad I found your videos. I'm definitely going to try this with my little man. Yours reminds me a Lot of mine. xP
~11 month pp c-section mama
Did this with my 9 month old, ute was really fun, thank you . I also had a emergency c section for the second time . I really enjoyed your training program
My baby starting babbling back to your baby!
4 month old loved this ty
This was so much fun with baby!!
This is a great video, it's really hard to work out with baby around but this video is definitely something I think I can do each day. Thank you
Loved this! Thank you for creating a challenging workout and incorporating baby! I always feel bad when I go workout and leave my baby in the swing, so this was fun for me and for him!
Thank you very much, this was very fun to do execise with my 4months little girl, she enjoyied it as well.
Hes absolutely adorable!! Thanks for a great workout with my little lady:)
My baby is 7 weeks today and I've been itching to workout, but he cries every time I put him down. So this workout is perfect! Thanks for sharing!! ❤
Thank you for this work out, the only way I can get exercise right now is while holding my 6-month-old daughter! She loves your son, too, every time I start this video she breaks our in a smile and starts talking to him!
this makes me so happy! Tell her Kai says hi back!
This melts my heart. I love it and such a great workout, thank you!
Thank you SO much for posting this!! It was quick, but definitely made me sweat a bit! Baby giggled during the squats too!
you are doing the lord's work.
Lovely workout! Hope you had fun!
I want more like this! This is so helpful to know I can workout even if my baby is awake and with me! That said- my baby is only 8 weeks old and fell asleep during the standing portion! 😂
Omg your baby is so cute!!!!! What a little talker!!
Loved this
I love this definitely doing it❤
This video is so cute and hilarious! Litarally exactly like my household plus a 4yr old lol! My boy gets involved but does kinda get in the way haha! Great love this x
This was awesome!! I got to hear my baby laugh for the first time. Those hip raises did the trick!!!
Thanks for this video! I loved your other exercise devoted to pregnant women, so when I saw you have on also to do with the babies, I automatically went for it and loved it. Great to do with my seven weeks old man:)
So cool! I need to come up w some baby workout ideas to make a vid, too!
your son is so adorable Amy, looks like e enjoyed himself too :)
I tried this with my 2 month old! Thanks
I absolutely love this worked out! Thank you so much! Your little guy is so cute :-) my baby is only two months old and he slept through the whole work out, he loved it!
this was awesome!!! my baby loved the entire thing
I couldn't concentrate. His little waves were too dang cute!!!!
I'm trying this tomorrow with my month old girl
Haha babes get heavy- it makes for great workouts!
Thank you so much for sharing this💜
Thank you! Love this!
I'm almost 6 months pp. I had a c-section. I would like to start doing this workout. I'm fully healed. I would like to lose my baby fat and even more before I got pregnant.
My twins are 6mo old and this plus spinning has been a big help
My baby boy LOVED IT. So did I :)
Just in a few minutes I started to sweat and my 5 month old is having a blast