8 Minute Mommy and Me Cardio Workout---Get Moving After Baby

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  • Опубліковано 12 вер 2024
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    This quick workout shows you some gentle but effective cardio exercises to do while holding your baby or toddler. This workout will get your heart pumping to burn fat and calories, as well as strengthen and tone your muscles after having a baby. Options for all fitness levels.

КОМЕНТАРІ • 15

  • @carolbaggett8659
    @carolbaggett8659 5 років тому +3

    This was great. Easy way to start working out and since I can hold my daughter she actually let's me do it. Just what I needed, hope you continue this series!

  • @veronagashi7387
    @veronagashi7387 5 років тому +2

    This Is the cutest thing I've seen all day. Inspiring to see working moms getting back on track good job

  • @dinaoreilly9483
    @dinaoreilly9483 5 років тому +4

    OMGosh....she is adorable...I would happily hug and cuddle her while you work out....what a darling..

  • @nevaeh197
    @nevaeh197 5 років тому +4

    She's so sweet! And calm!! I will try this with my little boy!

  • @nubiana75
    @nubiana75 2 роки тому

    How come I’m just discovering this now.?!?! It’s fabulous!

  • @olganunezmiret5923
    @olganunezmiret5923 5 років тому +1

    She's so gorgeous, and keeping fit already! Thanks for sharing those beautiful moments with us.

  • @99leilagross
    @99leilagross 5 років тому +1

    I love how she looks at the camera. She is sooo adorable

  • @mrsevergreentree
    @mrsevergreentree 5 років тому +1

    awww awesome.. you are so useful to us moms

  • @SHERLOCKMYOMYO
    @SHERLOCKMYOMYO 5 років тому +2

    its so cute !!!! i subed your channel!!! good work!!💓😍😍😍😍

  • @ballyea1
    @ballyea1 5 років тому +1

    Loved this!

  • @rachray83
    @rachray83 5 років тому +1

    Awww look at that cutie!

  • @jaysjourney7805
    @jaysjourney7805 5 років тому +1

    Cute! Maybe I can get my three children to record a workout with me for my channel.

  • @03rainette
    @03rainette 5 років тому +1

    She is so cute and beautiful ❤️❤️😊

  • @marzenamikoajczyk7904
    @marzenamikoajczyk7904 5 років тому +1

    Love it, can't wait to try! If my baby lets me, can I do it in a woven wrap or carrier? PS: She's supercute!

  • @poojavaishnav3176
    @poojavaishnav3176 5 років тому

    I am from india