Mommy and Me Yoga: Workout and Stretch with an Infant (20-min) Exercise Routine with Baby
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- Опубліковано 22 лип 2018
- Mommy and Me Yoga: Workout and Stretch with an Infant - Exercise Routine with Baby
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This is a mommy and me class my son is about 5 and a half months old right now but you can do this routine with any pre-crawler and again, highly modify the exercises. I'm just trying to show you in this video how I'm working out and stretching at home with my baby and it really has become a bonding time for us. I feel like he really loves looking into my eyes and he just feels like I'm so engaged with him when I play with him in this way and I just love it because I'm getting a little bit of a workout and a stretch in too.
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Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.
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my son is one month old and he loves doing yoga with me every time i get my yoga mat out he is so happy.
I just did this with my 9 month old 👶🏻🍼👣 Love it! Really wishing I'd done this with her for months now 😢
Omg this is so cute. I am literally just watching this without doing the yoga or having a baby lol :D
Aww, lol, you are so sweet!!! Thank you for being here!
I have an 8 month old baby girl: Amara. I really missed doing my morning yoga stretched.. and I was really looking for a way to do this with her. Its so nice and cute to see you doing these exercises with your baby♥️.
Tomorrow morning I will start doing these exercises with her. Hopefully she'll enjoy it too and make this "our" special time in the morning.
Really enjoyed this wirh my 3 month old!
I love these mommy and me yoga videos. My little girl loves looking at me and playing with my hair while doing these and I like how you get baby involved more-so than other videos I've looked at.
Please make more mommy and me yoga classes ❤
These are perfect. I'm a definite beginner and these were easy enough to follow and do :)
Thank you for practicing with us 💖💖💖
Just did this with my 3.5 months old and she absolutely loved it. Nice to be able to do something for myself and my wellbeing while my little one having a good time and us bonding. Thank you!
I can’t wait to try this with my daughter she’s 6 month old
I am a grandma who is raising my 4 month old grandson. Looking to keep me healthy to raise my new gift and thought this would be a good way! Thank you for doing this it will help motivate me as well !
It is an honor to practice with you, thank you for being here! 💖💖💖
What a beautiful smile he has! The way you two interact is so precious =)
Aww, thank you so much!
Just did your class with my 8 month old boy. Wonderful stretch for me and great bonding time with lots of laughs and smiles from baby so I think he liked it too. Thank you 😊
My son is 3 months old and loves this time together!
Yay, I'm so glad you both loved this class! Practice with me again soon💖💖💖
Great way to entertain my 3 month old baby girl while I get limber for the day. She must remember your voice from the prenatal routine we practiced w you 💜
It is an honor to practice with you, thank you for being here! 💖💖💖
Loved this! Just did it with my 5 1/2 month old girl. I love how this was more interactive with baby than ones I have done previously.
Wonderful video! My three month old son loved this. We got through 18 minutes before he started to want to be held. :-) So nice to do yoga with him.
Thank you so much for practicing with us today!! 💖🙏
Great session!!
Thank you so much for practicing with me today!! 💖🙏
It was fun class! I have a baby girl she almost 4 months.
Thank you so much for practicing with me today!! 💖🙏
just did it with my 5.6 month old baby!! we both enjoyed it! thanks!!!
You're so welcome!!! Practice with me again soon! xoxo
Awwwwww I love this! My daughter will be 9 months old in a couple of days. Your son is soooo sweet. And he is so much nicer with your hair then my daughter is. Hahaha. She squeals and giggles when I do cat cow and downward dog.
She’s army crawling so she’s been practicing her upward facing dog and downward dog pretty well.
Excited to see future videos !
That is so adorable!!! So nice that you can practice together
THANK YOU. First time back on the mat after baby and that targetted everything I needed and she loved it! 4 months old
This was my first yoga session with baby and she loved it! Seeing and hearing her laugh was a great way to start off the new year!!
Wonderful! yay!! thanks for commenting :) hope to see u on the mat again very soon! xx
Just did this with my 5 month old, fun!
LOVED this. My daughter, Ellis, is 6 months and I'm finally getting back to yoga. This was such a fun and beautiful way to jump back in. THANK YOU!
Thank you for practicing with us!!
Just did this with my little boy who is almost 5 months. He was really fussy at the start, but cheered up thanks to all the enthusiastic eye contact from his mumma, in various poses!
Me and my 5 months old son enjoyed that video sooo much!!! Thank you! Please keep them coming
YAY, so glad you loved it! Thank you for practicing with us!
My baby boy Arlo is 4 months old. Thank you for making this video
You are very welcome, thank you for being here 🙏💖
I love this video!! I have been doing it with my 3.5 month old baby girl and we both enjoy it so much! It’s just enough of a work out for getting back into it postpartum
I've done this video twice with my almost 4 month old baby girl, and we both LOVE it!! She's so chatty (and slobbery) the entire time
Thank you so much for practicing with us!! 💖🙏
Such a good idea!! That would really take a lot of attention off the burn or pain so you can hold a position longer!!!
Namaste!
Namaste 🙏
I’ve been wanting to do something for awhile & finally took the plunge. Found your video. We had so much fun! Thank you!
Oh my gosh so adorable! And the baby yoga mat too cute
Thank you for your comment!!
That was super fun and I’m glad I found this. My son is about 4.5 months and he was cracking up and smiling the whole time. It was so adorable and warmed my heart honestly. Thank you
I just discovered your prenatal yoga videos and am loving them! I'm 27 weeks pregnant and can't wait to do some mommy & me yoga with my baby someday! Great video! :)
Aaaaw yay! Congrats on your pregnancy! 😘😘😘
Thank you for not masking the normal mom bod. You look amazing!!! but it was nice to see some skin on the tummy!!
😊 thank you
Thank you for a nice succinct video that isn’t too horrendous for beginners who haven’t moved much in months..! Great way to get back to exercising whilst entertaining the little one! He’s 2 months old so we got as far as attempting tummy time and had to stop! Will continue with him on his back next time! Amazing how unfit I am so quickly so looking forward to loosening up again hopefully 😊
It is an honor to practice with you, thank you for being here! 💖💖💖
I teach private Yoga to a 52-yr old grandmother and today her daughter is feeling ill so she has to babysit her granddaughter. Working with babies is not my forte but we're going to give it a try. Baby is 9 months old. We use a Fitball so we'll bounce on it for starters and baby fun and Mom warmup. I found your video which gave me some ideas for today. Am grateful, so thank you! I worked with Moms n kids but years ago so this will fit for today! Blessings! 💞 Michelle Star 11/9/2023
This is wonderful!! Thank you, so sweet to see you and your son working out. I'm going to try tomorrow with mine!
Just did this with my 6 month old. She loved it! Thank you for a good bonding time ❤️
It is an honor to practice with you, thank you so much for being here! 💖💖💖
Thank you for a great breakfast nosing stretch!! My 3 month old son loved as much as I did! Please do more mom and me sessions!!
how cool to have a dad on here!!!! thanks for comment :)
Oh my gosh your son is so calm. Mine will probably scream the entire time 😬 but I’ll try it anyway
I started doing this routine with my 4 month old son this week and we love it!
Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖
3 month old baby boy and I just did this! really enjoyed it! Thanks!
Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖
This is great. My daughter is 5 weeks old. More Mommy & Me Yoga, Please!!!
I have one other one!! So glad you like it thanks for comment! ❤️❤️❤️
my 4 month old Leap Baby girl had so much fun! I did too, but I think someone snuck into my house at some point between not having a baby and having a baby and gave me a new back that is much crankier than my pre-baby one.
Dad and 6 month old daughter enjoyed your workout this morning. thank you
This was great. My son loves every moment of this 💗 great way to bond with my little bean but get my yoga in as well ❤️
Thank you so much for practicing with me today!! 💖🙏
Thanks for the fun video! My daughter is 5 months old. Enjoyed your incorporation of baby
Thank you so much for practicing with me today!! 💖🙏
Really enjoyed doing this with my little guy this morning! Cole is 12 weeks old today! He had lots of fun until he got hungry at the end 😊
Aww, thank you so much for practicing with us!
Perfect stretches for me with my 4 month old baby boy! Thanks!
Thank you so much for practicing with me!! 💖🙏
Me and my 5 month old little girl loved this!! Your sons giggles made her smile 😊
Aww, so sweet!! Thank you so much for practicing with us!!
This is so great! Where did you find the baby yoga mat??
This video was AMAZING. So great to do with my baby! Thank you.
Oh My Gosh - I absolutely love this video.
❤️❤️❤️thank you for commenting
Just did this with my 8 month old boy. Thank you, what a great class :D
I am not one to comment, this might be my first comment on a UA-cam video.
This video was very helpful and so fun to recreate with my 6 month old baby girl, out on the balcony here in Puerto Rico. She absolutely loved it and right at the end she made her way into my shirt and nursed. Thank you for sharing this!
Just did this with my 15m old. He mostly played with toys nearby. I didn't do much exercise during my pregnancy as I was really ill. I've recently started running again and this was my first yoga session and hard! I hope it gets easier as I used to love yoga/Pilates class.
Thank you so much for practicing with me today!! 💖🙏
I love your videos and these with your little baby boy are totally awesome and cute. I was looking for yoga to do with my little baby girl. Zenna is 5 months now and doing these exercises together with her are going to be so much fun ❤️🙏
Loved your video, please post more of this. I have a boy, 8 months old and we loved this yoga session!
It is an honor to practice with you, thank you for being here! 💖💖💖
I love this light workout that I can do with my son! He's almost 7 months old and very active. Do you think that you will ever post a workout that can be done with children who are crawling?
Great idea for my next baby!! Thank you for practicing with us!!
Just did this with my 3 month old and he loved it!
Love this with my 5 mo baby girl, thank you!
You're so welcome!!! Practice with me again soon! xoxo
I am not pregnant, nor do I have a baby. But I fully enjoyed this video! So sweet and enlightening. I was reading recently that some cultures don’t look their babies in the eye because it is a “respect” thing. In those cultures you have to earn it. I don’t know how I feel, I’m not a mother. But I have lots of younger cousins and friends with babies. I feel like at a certain age, I understand it. But as little ones, like your beautiful son. Eye contact and bonding is so important.
Thank you so much for your coment and for watching!
I just found your videos today so me and my 6mo old did this one today! It was great and had him giggling the whole time 🥰 thank you!!
Thank you so much for practicing with me today!! 💖🙏
Love it 😍😍Thank you 👍😊
This was so great! I did your classes during my pregnancy and was so happy to discover this baby & mama class! My baby is 8 weeks old and I think he enjoyed it as much as I did.
Love the baby yoga mat! Can you please tell me where you got it from?!
Thanks so much!
4 month old boy, he loved it!!!
I'm a single mom of a 5.5 month old boy. Its impossible to do anything without him wanting to be right with me, so this class was perfect!
Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖
hi ya thank u so much for the video me and my 5 month old daughter loved it we have been waiting for your next one as your first mommy and me was awesome too 😊
Aww, so glad you loved this!! Thank you for practicing with us
Love this! Thank you. Baby girl is 5.5 months old.
It is an honor to practice with you, thank you for being here! 💖💖💖
Me and baby loved this!
So much fun :) Brooke (6 months) and I just joined you from the Netherlands. Dankjewel!
Thank you so much! My little girl is 5.5 months and this was great!
You're so welcome!!! Practice with me again soon! xoxo
Thank you for sharing this video. Hope you post more.
You are so welcome, thank you for watching!
More classes!!! I love them!
Thank you so much!
Do you have more mommy and baby? My little 10 month boy loved this! Also, where did you find a baby yoga mat?
So cute!!!
Thank you!!!
Awesome video. Thank you so much for sharing.
You're so welcome!!! Practice with me again soon! xoxo
My baby just turned 4 months and I’m finally starting to get on my mat again🤩 I took your prenatal course and I loved it, though I had a pretty tough post birth recovery and apart from walking for about 1-2 hours everyday I didn’t do any yoga until today. I needed it so badly (especially because my hips are soooo sore at the moment)I feel great now!! I have one question though: Italian obstetricians advise not to do any abs, especially crunches, because of the diastasis recti, what do you think about it? 🙏
I watched your videos before I got pregnant, & while I was pregnant. I totally forgot to check for Mom & baby vids!🤦♀️ Mom brain at its finest😄 BTW baby yoga mat, OMG 😍💖
It is an honor to practice with you, thank you for being here! 💖💖💖
Thank you 🙏
You're so welcome!!! Practice with me again soon! xoxo
I have a 3month old boy, he was born in march😄 this was so enjoyable!!! Please make more!!
It is an honor to practice with you, thank you for being here! 💖💖💖
Love this video 💖👏🏻
Thank you!
Great. I like it. Will try with my grand daughter❤️❤️😘😘
Have fun
My baby is almost 3 months old and loved this!! Thanks so much for sharing resources. As a yoga instructor, I’m having to change my offerings to accommodate the little guy. This includes beginning to teach mommy & me yoga, so I came to you for inspiration!
Your little guy is so cute! Where did you get his yoga mat?
Thank you for practicing with us! I'll try to remember where I got the mat and let you know!
more videos like this please!
It is an honor to practice with you, thank you for being here! 💖💖💖
Great class! Where did you get that baby yoga mat!? I need one ❤
Awww cute video
Thank you !
Wonderful class, but I got ads in between which were very distracting (?). First time that I get ads during a UA-cam yoga class...
My baby boy is 8 months old...thank you
You are very welcome!
I have a boy, 6 weeks old 💙
Hello! I have a 4.5 mon old baby boy 💙
I have a 2 week old baby girl😍
Congratulations!!!!!
Doing with my 5 month old boy ✨💜🙏🏽
Thank you so much for practicing with me today!! 💖🙏
I know it is said "any pre-crawler" but what is minimum age for these? Is 3 weeks old baby old enough for this? Also how soon postpartum is this yoga safe for mom (as there is abs workout). Is it fine before 6 weeks postpartum or is it better to wait?
More baby yoga please!!
Don't think my little girl will stay in one spot long enough for me to do this.
I am having trouble finding the answer to this so I thought I would ask you. I am 20 weeks along and was wondering if this is a good time to switch to mainly prenatal yoga?
Do what feel right in your body but yah, I switched over around that time 💕 congrats on your pregnancy!
Hello, is it diastasis recti safe workout? Many thanks!
I so much loved your video. I have never done yoga before. My daughter is 4 months. I am very plus size, but I was quite active and fit even during my pregnancy. Now I feel like grandma, my body is just so hard, like never before. I'd love to try these exercises, especially that I can engage my baby. Do you think I can try these exercises although I have never done yoga before?
It never hurts to try, just be mindful not to push yourself too hard. I have a lot of beginner friendly videos available on the channel. You can find them here => ua-cam.com/video/tY60iGUNt3k/v-deo.html
Thank you for being here!! 💖💖💖
You might be interested in my Pure Beginner Series available here => www.brettlarkin.com/pure-beginner-yoga/
@@BrettLarkinYoga Thank you indeed!