Smartest Lifting Technique to Build Muscle | Yatinder Singh
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- Опубліковано 15 лют 2024
- This video is about long length partials which is the Smartest Lifting Technique to Build Muscle. This is one the best muscle building technique as mentioned in few recent studies and is really helpful if included smartly with full range of motion during workouts.
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Aap batao full range of motion or long length partial 🤔
Any Under weight 55kg 😊😊 there ???❤
Yatindar singh the champion of champions
Sir really main aapki videos 2 saal se dekh rha hoon aur mujhe workout krte hue 1.5 years hue h aur mujhe aapki wajah se kabhi bhi kisi personal training ki jarurat nhi padi thankyou so much sir 🙏🙏
सर जी जीम मे सपोर्टर पहना जरुरी है या नहि , advantage, disadvantage बताओ... video या Reel बनाओ 🙏🚩
Bhai agar muscle squeeze nhi karenge to growth nhi hoti na... Muscle fibers breakdown nhi honge
सर आप जो फेलियर सेट बताते हो , ये तो उसमे ही हो जता है हमारे से 😂👏
Bhai warm up set pe dead lift marte hu achanak lower back pain chalu ho gaye, move tak kr nhi paa rahe he, doc k pass chal k jaa nhi paa rahe hai, koi tips de sakte ho bhai
सर हर-दिन येसी कसरत करंगे तो चले गा
Aapka height kitna h
He is a very calm and effective trainer . I have been following this channel since COVID and improved my physic a lot. Thank you @Yatinder Singh
I had my operation last week and my gym motivation was lost but watching your vdos Yatinder Sir My motivation for gym is back and I will back to gym after 1 month ♥️🙏
Thanks so much 🙏 good advice East Africa from Ethiopian 🇪🇹🇪🇹❤❤❤
No1.coach
Bro You're my 1st trainer,,,BIG BROTHER🔥🔥🔥🔥
Yet another mind opening and inspiring video Paaji❤👊
Sir ma muscles gaining ka liya 4 sets laga ta hu to ma 3 sets normal or last set ya wala laga sakta hu maximum 15 raps?
Sir kya creatine ke sath protein Lena jaruri he plzzzz reply my comment ❤❤❤❤❤❤
Thank You So Much Sir 🙏❤❤😊😊
Sir belly fat kese kam kare effectively please sir ispe video bna do or sir fat burner work karte h ya nahi