STOP Doing Deadlifts Like This | 5 Biggest Mistakes | Yatinder Singh

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  • Опубліковано 9 лют 2025

КОМЕНТАРІ • 625

  • @YatinderSinghOfficial
    @YatinderSinghOfficial  2 роки тому +229

    Ik aur topic aap sabhi ke liye pls dekho aur batao kaisa hein?

  • @MayankSharma-yl2vt
    @MayankSharma-yl2vt 2 роки тому +17

    Perfect tips... this is the exercise where people do lots of deadly mistakes.. hope many people will correct their form after watching this video.

  • @Anurag_Saxena
    @Anurag_Saxena Рік тому +5

    2:03 my hip position was right.
    Angle at knee is usually 120°.
    2:47 my back position was wrong. Weak glutes. even bar weight seems too much.
    4:50 my foot position was right.
    6:30 i don't jerk. nor do I hit on floor.
    7:50 i don't hyperextend my back.
    9:03 will do barefoot now until larger plates are added.
    9:14 using hip-width.
    9:20 mistakenly hyperextended my neck.
    9:30 push floor with legs.
    9:39 not using 8-9 inch platform.

  • @varunsingh4816
    @varunsingh4816 2 роки тому +7

    Aap mere inspiration hai guru ji thank you 🙏🙏

  • @PankajYadav-kr7ww
    @PankajYadav-kr7ww 2 роки тому +36

    मैं ग्रामीण एरिया में रहने वाला हूं 1 महीने से जिम जा रहा हूं हमारे जिम में उतनी कोई सुविधा भी नहीं है और ना ही कोई ट्रेनर है आपकी वीडियो देख देखकर सीख रहा हूं जिला गाजीपुर यूपी

  • @ansarifitness9713
    @ansarifitness9713 2 роки тому +29

    Now I understaood the real meaning of
    dead lift...thanks sir...lots of love 🤗🥰😍

    • @sameermallik9552
      @sameermallik9552 2 роки тому +1

      I used Nakpro Gold Whey protein for 30 days 🛑👇

    • @sameermallik9552
      @sameermallik9552 2 роки тому +1

      ua-cam.com/video/Kem4iQGLYNE/v-deo.html

  • @sonuwaliawalia6843
    @sonuwaliawalia6843 Рік тому +1

    Great ho aap sir...luv u

  • @neerajpoet
    @neerajpoet 2 роки тому +2

    Thank you guruji.🙏

  • @rahulmishra9298
    @rahulmishra9298 Рік тому +1

    Thenku sir ❤️🙏

  • @sunilgodara6039
    @sunilgodara6039 2 роки тому +2

    Thank you sir g

  • @bhausahebkhule2428
    @bhausahebkhule2428 Рік тому +1

    Good Video SIR Thankas and Anil Khule gym master

  • @NiteshKumar-so3hx
    @NiteshKumar-so3hx 2 роки тому +6

    Genuine ❤️

  • @MuhammadIlyas-wx4nu
    @MuhammadIlyas-wx4nu Рік тому +1

    ❤❤❤ sir you are great

  • @tipudon56
    @tipudon56 2 роки тому +2

    Thank u sir, stopped doing deadlift due to lower back pain, will try tomorrow with these instructions..

  • @salmangadkari1346
    @salmangadkari1346 Місяць тому

    Nice Video ..thank you❤

  • @incrediblecookingchannel3746
    @incrediblecookingchannel3746 2 роки тому +3

    Wow actually needed video for me

  • @tanujali
    @tanujali 2 роки тому +2

    Mera workout plan change ho gaya hai aur new workout plan me deadlift hai....par mujhe sahi way me deadlift perform karna nhi aata tha mujhe sikhna tha aur kal hein ye video aa gaya.......aur aaj mera back workout hai now I am relax 😌 Thanks Sir ❤️

  • @preetmandar8397
    @preetmandar8397 2 роки тому +5

    Very knowledgeable video

  • @NawaabFaizzu
    @NawaabFaizzu 2 роки тому +2

    Great 🔥🤙🏻

  • @azimmemon3258
    @azimmemon3258 2 роки тому +4

    Thank you very much sir. U r great. I learn so much from you.

  • @gurudadwal4164
    @gurudadwal4164 2 роки тому +2

    Thank you sir ❤️

  • @Louder111
    @Louder111 2 роки тому +1

    Sir men tabh se aapka subscriber hoon jab aap k subs K's men thay apni doosri UA-cam id se. U r my fav personality. Q k aap bhut dheemay aur khoobsurat tareekay se boltay hen.

  • @sachuuu98
    @sachuuu98 2 роки тому +1

    Thanks sir❤️❤️❤️

  • @sarimsheikh2846
    @sarimsheikh2846 2 роки тому +2

    Thank you bhai for this perfect video ❤️

  • @samyaksarode477
    @samyaksarode477 2 роки тому +4

    Very helpful video sir
    Aapki vajha se ham or bhi behtar ho rahe hai sir love you so much sir

  • @skullmarch481
    @skullmarch481 2 роки тому

    bohot bohot dhanaywaad mr.yatinder 🙂🙂🙂🙂🙂

  • @vivektomar6872
    @vivektomar6872 2 роки тому +2

    Very useful tips sir. #thank_you sir

  • @Alfredoplays53
    @Alfredoplays53 2 роки тому +1

    Thank u yatinder sir

  • @Travelvlog11555
    @Travelvlog11555 2 роки тому +4

    Thank you so much Sir
    Got full knowledge from your video as usual🥰🥰🤗💪

  • @priyanksolankilifestyleeee
    @priyanksolankilifestyleeee 6 місяців тому +1

    Thank U Sir 🙏🏻🤝🏋️🫡

  • @ShivamShivam-vg5ty
    @ShivamShivam-vg5ty 2 роки тому +1

    Please make a Video for pre workout

  • @kuldeep___meena_45
    @kuldeep___meena_45 2 роки тому

    Thankyou so much guruji ❤️

  • @amitrajpoot9623
    @amitrajpoot9623 2 роки тому

    Bohot Bohot Dhanyawad sir 🙏

  • @profitnessclub10
    @profitnessclub10 2 роки тому +2

    Very need to know how perform deadlift ? And you make amazing video💪🏻❤️thank you sir

  • @Shahbaaz_1230
    @Shahbaaz_1230 5 місяців тому

    Thank you so much brother 🙏 ❤

  • @Sahilray18
    @Sahilray18 2 роки тому

    Tq soo much guru ji ❤️☺️

  • @neerajsachdeva7174
    @neerajsachdeva7174 2 роки тому

    Love you bade bhaiya 🙏 thanks for your guidance. Mujhse kabhi thik se nahi lagti thi deadlift or baki sb ye sari mistakes krte the or mujhe bhi kafi bar aise hi bola exercise perform ke liye jisse meri back me or neck me pain hua tha jis wjhe se mai kuch tym tk gym ni gya fir maine ye exercise krni band kr di thi but apne itne ache se smjhaya ki ab mai fir se start krunga you are the best ❤️

  • @rajatswarnakar7448
    @rajatswarnakar7448 2 роки тому

    bohot hi useful video hain sir. Thanks a lot 🙏🏼

  • @abhigautam1167
    @abhigautam1167 3 місяці тому

    Thanks for knowledge sir ❤

  • @mrodisha4290
    @mrodisha4290 2 роки тому +1

    My inspiration 👏👏👏🙇🙇🙇

  • @krazyyyduniya
    @krazyyyduniya Рік тому

    Simple & Best.. Like always !!

  • @kapindrasinghrajpoot8779
    @kapindrasinghrajpoot8779 2 роки тому +1

    Awesome video ever 💪💪

  • @priyeshjobanputra8797
    @priyeshjobanputra8797 2 роки тому +1

    BHAI YOU ARE TRUE LEGEND, THANK YOU FOR ALL YOUR ALL YOUR USEFULL TIPS.

  • @woasimmolla6602
    @woasimmolla6602 2 роки тому

    Thank You So Much Sir Ji 😍

  • @sureshkotavadekar2479
    @sureshkotavadekar2479 2 роки тому +1

    Correct kaha sir ,aapka har ek video superb training hota hai thanks sir 🙏

  • @gamer__kid_0623
    @gamer__kid_0623 2 роки тому

    Tq so much sir ❤️❤️❤️❤️

  • @divyanandshivanand9906
    @divyanandshivanand9906 2 роки тому +1

    What an amazing Demonstartion sir, very honest and true explanation, open an gym in Bangalore !!! I will be the first to take your membership.

  • @ashishgoyal47
    @ashishgoyal47 2 роки тому

    Ati khoobsurat video sir. Wow. I got one of mistakes, which in turn was a problem, maybe I'll fix it today. Thank you & god bless.

  • @Verma_food_vlogs
    @Verma_food_vlogs 4 місяці тому

    Thanks bhiya ❤Ap pr pura trust rehta h ki ap shi cheez hi btate ho mujhe kush bhi sikhna hota h apke video dekhta hu

  • @kushagraagrawal9695
    @kushagraagrawal9695 2 роки тому +1

    Very nice and knowledgeable video

  • @sushrikmukherjee460
    @sushrikmukherjee460 2 роки тому

    Thank you 👍.

  • @v2tandon1
    @v2tandon1 2 роки тому

    Always thanks 🙏

  • @mlkhatri9269
    @mlkhatri9269 2 роки тому

    Thanks
    Wish you best of luck 🙏🌹

  • @anandrai6422
    @anandrai6422 2 роки тому +1

    Ur all videos is very helpful for me..thank u sirji..♥️♥️♥️♥️

  • @iProsenjit98
    @iProsenjit98 2 роки тому +1

    Love him because Instead of screaming shirtless , he is actually explaining everything properly

  • @anuragfitness6971
    @anuragfitness6971 2 роки тому

    Thank you ❤️

  • @santoshkarmali2632
    @santoshkarmali2632 8 місяців тому

    Very nice guru ji ❤❤❤

  • @KamalSingh0555
    @KamalSingh0555 2 роки тому

    Thanks you sar ji🙏🙏

  • @uttamnegi7431
    @uttamnegi7431 Рік тому

    Good information sir thank you 😘💖

  • @tarunsolanki9698
    @tarunsolanki9698 2 роки тому +7

    Please make a fitness protocol for biggner teens 😁👍🏻

  • @mohammadowais9314
    @mohammadowais9314 2 роки тому

    excellent information.....Best technique

  • @k.venketswarsubudhi555
    @k.venketswarsubudhi555 Рік тому

    Thanks friend 😃🎉

  • @varunkumartaank9097
    @varunkumartaank9097 2 роки тому

    Thenx Bhaiya 🙏💐🤗

  • @archanabadawe7151
    @archanabadawe7151 2 місяці тому

    Perfect explanation 👍

  • @mohammmadanwar9806
    @mohammmadanwar9806 2 роки тому

    Thank you so much sir ap ne bahot achy tareeky se samjhaya

  • @TheBkrm
    @TheBkrm 2 роки тому

    From nepal ..🇳🇵
    Big fan and follow ur tips ..it’s really good

  • @vasudevbhandari280
    @vasudevbhandari280 2 роки тому

    Thank You So Much Sir

  • @TheKanungosarvesh
    @TheKanungosarvesh 2 роки тому

    Very useful video 👍 Thanks 👍

  • @nomankaleem9459
    @nomankaleem9459 2 роки тому

    Thank you so much sir for amazing tips

  • @harmindersinghst7955
    @harmindersinghst7955 10 місяців тому

    Thank you very much sir

  • @devenderbhargav77
    @devenderbhargav77 2 роки тому

    Thanks sir ji ❤️❤️😘😘

  • @Tejas-f9u
    @Tejas-f9u 2 роки тому

    Very good. Guru ji 🙏🙏🙏

  • @rajkiranmarshkole5327
    @rajkiranmarshkole5327 Рік тому

    Thank you so much sir for explain

  • @anandmayekar1513
    @anandmayekar1513 2 роки тому

    Thanks Sir , 🙏

  • @variavnath624
    @variavnath624 2 роки тому +1

    Sir this video is very useful to me as I am very worried about dead lift and it gives me courage now!
    🙏

  • @Rayatraiskabir
    @Rayatraiskabir 6 місяців тому +1

    Please make a gym guidance video for teenagers.

  • @karanbadhani5268
    @karanbadhani5268 2 роки тому +1

    Thanks 😊 for the tips. I always remember the tips in the time of exercise..Thank you...love you ❤❤❤

  • @Satya-lb5hs
    @Satya-lb5hs 6 місяців тому

    Very well explained🙏

  • @vr3216
    @vr3216 Рік тому

    Firstly thank you sirji for your channel and good content.I have recently started following your channel. I am Female 4
    38 years never been to gym. Pl guide kijiye ki deadlift Tak ki journey from zero gym to deadlift kaise karni hai. Kitna samay aur kya stages hongi tyari ki
    Shukriya 🙏

  • @Rahuldas24623
    @Rahuldas24623 Рік тому

    Thank You Sir!
    I have seen lot of UA-cam videos, got tips from lot of trainers.. but this video is near to perfect..

  • @kanpudolodolo242
    @kanpudolodolo242 Рік тому

    Thanks for your good tips

  • @kuldeepchaudhari6094
    @kuldeepchaudhari6094 Рік тому

    Thank you so much😊 helpful video

  • @jigskat492
    @jigskat492 2 роки тому

    Sir ji ek number suggestions bataye Aapne love from Mumbai..❤️

  • @satinbhartiya2646
    @satinbhartiya2646 2 роки тому

    Thanks guru ji

  • @sibasankarbishoyi7431
    @sibasankarbishoyi7431 2 роки тому

    Best👍👍👍 hai sir...

  • @priyanshulifts5075
    @priyanshulifts5075 2 роки тому +3

    I big fan of you.love you sir❤️❤️💪💪

  • @prashanthaacharya516
    @prashanthaacharya516 2 роки тому

    Thank you sir..

  • @nontiyanamiliniar6964
    @nontiyanamiliniar6964 2 роки тому +1

    Thanks 👍👍

  • @vishalbhardwaj6371
    @vishalbhardwaj6371 23 дні тому

    Beautiful video very well explained

  • @ibrahimeva2240
    @ibrahimeva2240 2 роки тому

    Thanks so much again

  • @vaibhav9176
    @vaibhav9176 2 роки тому

    thankyou sir ️❣️❣️❣️🤗🤗🤗🤗🤗

  • @joseyohannan1231
    @joseyohannan1231 Рік тому

    Thanks bro .. just started watching yours videos .. really helpfull ..

  • @RohitKumar-zg7zb
    @RohitKumar-zg7zb 2 роки тому +2

    Guru ji❤

  • @Reshmishorts-od3nw
    @Reshmishorts-od3nw 6 місяців тому

    Very helpful vedio thank you so much sir 😊

  • @harshaldevang2625
    @harshaldevang2625 2 роки тому

    Sir your all videos are very useful for us.

  • @sakshamjain5565
    @sakshamjain5565 Рік тому

    Very properly explained,thank you sir

  • @sameerp8601
    @sameerp8601 2 роки тому

    Thanks For Information Yatinder Sir😀

  • @Fitnessrajprada
    @Fitnessrajprada 2 роки тому

    Thank you bro Maine bhi aapkaa video dekhkar body Mera bhi change huwa he thank you for advice bro . 🇳🇵 🇮🇳

  • @tarunsolanki9698
    @tarunsolanki9698 2 роки тому +1

    Thanks sir

  • @siddharthswaraj1026
    @siddharthswaraj1026 2 роки тому +4

    Sir, I really thank you from deep of my heart.... Your guidance has really helped me and today a miracle happened to me that I could lift 🏋 47.5 kgs each side of barbell... i.e. 95kgs with barbell. The awesome thing is that I hadn't felt any pain in my lower abdomen area or somewhere else..... Thank ❤🙏🙏 you so much 😊 sir......

    • @Shyek_14
      @Shyek_14 2 роки тому

      Kitne se start kiya tha? Aur kitne time baad itna Weight lift kiya?