SALBOX BOXING: 5 BEGINNER'S HEAVY BAG WORKOUT DRILLS | THE JAB!!!

In this video I am demonstraing how to improve your Jab via the heavy bag. You will receive 5 drills that will help build up resistance in your Jab and variety in how you throw it.
This workout has 5 rounds of separate drills lasting for 2mins. Make sure you set your clock as my workout is an example.
#boxing #youtube #drill

[@archieuragonvlog8057]

First comment coach from philippines, thanks to video

[@Charlessalbox]

My man 👍🏾

[@kuolojuobo]

Fantastic content. More stuff on bag work will be appreciated, combos, footwork etc.
Thanks

[@JeremyMarlen]

Remember, it's step by step

[@kaoussoumane2807]

You are the best coach from Senegal Africa 🥊

[@Alexey_Alekhin]

Gracias Carlos En este canal me mostraste más que cualquiera de los entrenadores. Combinas amplitud de alma cubana, amabilidad y precisión inglesa en tu formación. Ahora, con tu ayuda, definitivamente progresaré en el boxeo.
Gracias por estos detallados tutoriales. ¡Es una pena que no haya tenido un entrenador así en mi infancia! Viva Cuba!!!

[@hammu351]

Just want to let you know I appreciate your videos. Just started cuban boxing myself and your vids help me get good practice in at home. God bless you.

[@Charlessalbox]

Thanks Hammu 👌🏾👌🏾👌🏾

[@DavidMoralesEscotto82]

Very important for defense

[@Virunga1]

I will watch all of your videos about box. Because they are very usefull sir. I am working box for two months. But I must to tell you that. You are different really. Thank you very much.

[@johndoe5715]

loved loved this coach more these pls

[@Charlessalbox]

💯🥊💯

[@Dahita]

Thank you so much from the US for your video! Love your hard work and passion

[@atrolpmask9569]

I love your post. Please can you make a quick content on how to fight a southpaw

[@РохатМирзо]

Very useful video coach, greetings from Tajikistan!

[@JeremyMarlen]

Thanks for this clase💪🏾

[@juscariojuscario3406]

Super

[@mistadreadman]

Thanks!

[@hasan2k3]

Really good video, it's a good way to follow along and to actually put a workout together.
Could you do a video with different combos on the bag over 6 or 8 rounds? It's a good workout and follow along video to do.

[@kennethlucious1]

Thanks bro

[@DavidMoralesEscotto82]

Awesome cool

[@Virunga1]

Teşekkürler.

[@hansen704]

This is hard work 😅

[@alexmitro4317]

More heavybag drills!

[@louisclarke1878]

Hi Charles love the videos so informative, for some reason I have lost 60% of the power in my jab I do have a slight shoulder problem but my jab as just got weak ? What would you recommend me doing to build back up my speed and power. 👊🏿

[@Charlessalbox]

First of do you use your backfoot? Try to tense on impact! Drill slow alignment fixes for your jab and tension for muscle memory.

[@danotieno7301]

Hello coach can you do a video on uppercut? Watching from Nairobi

[@erickgargate1742]

Un video de trabajo en el saco pero con combos más avanzado por favor charles

[@vlladimirputin]

Are there more part of this series ??

[@salahudinmengal7806]

Following you from a long time belongs from Pakistan.
Make One video for stamina increasing

[@НурланМухамбеткалиев-ч7л]

👍

[@ecotricity4470]

Hi Charles! Perfect teaching this? Id love to be trained by you! Where are you based in London?

[@Charlessalbox]

Hi brother Eco I'm in a gym based in Brixton

[@ecotricity4470]

@@Charlessalbox What! Next time am in London, i will come round man.

[@vlladimirputin]

Part 2 for intermediate level❤️❤️

[@jawadabdulhussein1524]

bra joppat 👍🥊

[@ernestocheguevara521]

👍🇨🇺🔥🥊💪

[@tvrusboxingillustrated1130]

5

[@peacebalancetruth]

💞
💪☺️
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