I became vegan about 16 months ago. Dropping all dairy and coconut oil not only cut my cholesterol in half, I noticed that my sleep and digestion improved. My recall seems to have improved this year (along with other health markers). I miss cheese, butter and eggs, but nonetheless, for me, my improved health has made this change a positive.
Just read yourself up on carnitine, creatine, choline, taurine. Almost non existant in vegan foods!!! After 5 year vegan I went into an psychosis, so just remember to educate!
Hi Ron. I am new to your page and I just saw this video. You mentioned that you are also allergic to fish, but that you take Omega-3 in pill form. The companies I've checked with tell me they use fish oils in making their pills. My doctor tells me not to risk it. However, if you've found a pill that gives the Omega-3 sans the fish oil, I'm game. Right now I take 4-tablespoons of Chia seeds/day either in my smoothie or cereal. Please tell me the name of the product you use. And thank you for this video.
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I became vegan about 16 months ago. Dropping all dairy and coconut oil not only cut my cholesterol in half, I noticed that my sleep and digestion improved. My recall seems to have improved this year (along with other health markers). I miss cheese, butter and eggs, but nonetheless, for me, my improved health has made this change a positive.
Good you're saving so many innocent animals life. I'm also vegan
Just read yourself up on carnitine, creatine, choline, taurine. Almost non existant in vegan foods!!! After 5 year vegan I went into an psychosis, so just remember to educate!
Your good tips boost the memory capacity , thanks
Thank you Ron, keep going this way, this helps your body. Water is wonderful!
Gods blessings for you and your family.
Ciao, Daniel
The only supplement i found working for my brain concentration is creatine
Man oh man its soo good for brain power
I use to take it during exams!
Drink lots of water when on creatine or you could pull a muscle
A gallon is 128oz
Yes I said “about” I just rounded it down
Hi Ron. I am new to your page and I just saw this video. You mentioned that you are also allergic to fish, but that you take Omega-3 in pill form. The companies I've checked with tell me they use fish oils in making their pills. My doctor tells me not to risk it. However, if you've found a pill that gives the Omega-3 sans the fish oil, I'm game. Right now I take 4-tablespoons of Chia seeds/day either in my smoothie or cereal. Please tell me the name of the product you use. And thank you for this video.
Don’t risk it! Follow your doctors advice maybe my allergy is very mild
Ron, you are amazing.
Your video mentions creatine but your description says l carnitine. Which is correct?
Lions mane I just had some supplements with Lions mane but I couldn’t get another bottle
Sir please amazon linn mention this supplements •
Thanks Ron!
You’re welcome
Good vid
Thank you
Meat, eggs, salt, and water.
I eat 2+ pounds of meat and 1-2 gallons of water everyday.
Hey Ron, what are your thoughts on taurine?
125 oz = 3.6 lrs
Thanks
Hi sir, Are you looking for professional UA-cam thumbnail designer?
Thanks for the weapons sir 😎
Sir what about *Bacopa Monnieri* ?
en.m.wikipedia.org/wiki/Bacopa_monnieri
Agree. Bacopa is awesome. So is Jatamansi