Healthy Instinctive Anger | Dr. Sam Rader on using anger to fuel your life

Dr. Sam Rader returns to teach us why anger is an essential part of love, how to recognize and express when our boundaries are violated and how to use our anger as fuel to get our lives where we want to them to go. She shows us how to keep our natural, healthy anger from becoming toxic and how to encourage our children to grow a healthy relationship with their own emotions. Sam gifts us with a guided mediation and journaling prompts to help us get back in touch with our instinctive nature and to process stuck emotion from our pasts.
This is a DON'T MISS episode and we can't wait to discuss it with you on our next community call.
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Website - samantha-rader.mykajabi.com/f...
Instagram - / drsamrader
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[@ShhhhhhImsleeping]

This is so helpful to accept and even appreciate your own anger and others, without judgement. Boundaries and triggers seem to be two of the key words of this era's wellbeing therapeutic work! This podcast continues to be such an incredible contribution to all humans that arrive to this space!!!

[@Hayden-bq5gx]

I’m so happy to see Dr. Sam Rader back!!

[@gabycal7716]

Love Dr. Sam! Thanks for bringing her!

[@laurenvazquez6729]

This discussion starting at 34:00….. 🤯 unbelievably powerful wow

[@laurenvazquez6729]

I relate very much to the anhedonia of repressed anger. I often think to myself I miss being able to feel deeply.