Semen Retention Beginner's Guide
Вставка
- Опубліковано 7 лип 2024
- #semenretention #sexualkungfu
This video is a guide for all beginners on the semen retention journey - or for any man wanting to live the semen retention lifestyle.
The Sexual Kung Fu Men's Retreat is finally here! August 7-11, 2022. Find all the details & apply to join us here:
💥 www.johnathanwhitelifestyle.c...
- - - - FREE PROGRAMS - - - -
🍆💦 FREE Ejaculation Control Course:
bit.ly/ejaculation-control-guide
☯️ FREE Energy Upgrade Course:
bit.ly/EnergyUpgradeQigong
🍑 FREE Orgasmic Goddess Course:
bit.ly/VibrantGoddess
- - - - MASTER YOUR SEXUAL ENERGY - - - -
✅ Awaken the Sexual Center, Balance the Pelvic Floor:
www.johnathanwhitelifestyle.c...
✅ Sexual Mastery Beginner Bundle for Men:
bit.ly/JWLbundle
✅ Multi-Orgasmic Man 12-week course:
bit.ly/multi-orgasmic-man
✅ Immortal Energy Arts Online Academy:
bit.ly/joiniea
✅ Multi-Orgasmic Goddess 8-week course:
bit.ly/multi-orgasmic-goddess
________________________________________________________________
- - - - ADDITIONAL RESOURCES - - - -
- Learn about the science of semen retention:
bit.ly/s-r-science
- Open your Microcosmic Orbit:
bit.ly/MCOrbit
- The #1 Semen Retention exercise:
bit.ly/s-r-exercise
✅ Male optimization herbs, books & non-toxic products:
bit.ly/jw-shop
________________________________________________________________
- - - - FOLLOW SKF - - - -
- UA-cam
bit.ly/skf-youtube
- Instagram @sexual.kungfu
bit.ly/skf-ig
- Facebook
bit.ly/skf-fb
- Sexual Kung Fu Podcast
bit.ly/3GGExVd
- TikTok
/ sexual.kungfu
I failed at 4 days but this is motivation to start again I’m going to make a goal of 7 days and I WILL keep semen retention as a goal
I hear ya bro
You didn't fail, you WON 4 days, change your mindset or else you will only feel worse about yourselves and keep repeating old patterns
It is not a goal it should be a part of your life .
@@soumyadippal3913 I’m trying man it’s hard when you have a wife
@@matthewcook9674 oh now I see, is your wife giving you hard time cuz of it ??
The youth are slaves to the porn industry... that really hit me... that is so true
Yes, I watched porn before I even held a girl's hand, and I've been addicted to it for half my life (I'm 18). I am on Day 16 tomorrow without it
@@bon-bonxogaming4311 way to go bro im 15 and starting this could you tell me if tye results are good and if its worth it🙌
A study found that looking at images of sexually active female macaques raised monkey testosterone levels by 400%, proving that looking at porn is a good, healthy, and cheap way of raising human male testosterone levels. All it requires is an internet connection. Free material is abundant.
This video is lying
For real
@@PAIP_Studio really
I have noticed that by practicing this I am naturally getting up earlier than usual. I have been able to do my workouts with no problem and I am losing weight.
I’ve noticed that too 😳 I need little hours of sleep and then I’m good
how to do this practice pls explain still in doubt
That's because your body doesnt have to lose energy to produce semen I think :)
How to do semen retention ?
Placebo, that is the true, nothing change and stress is giant.
Healthiest approach to sexual energy on youtube i've seen so far. Subscribed.
Honestly the things that confuse me over these types of channels is that the videos touch over lots of random things over this subject and it's hard to know where to start . I'm glad your making a playlist and a series for this
The best place to start my frien is mantak chia...simple easy to follow exercises
This is the clearest explanation i've heard about semen retention and the topic around it ...thumbs up sirr ..
Get up early (and/or start your day at a consistent time)
Cold Showers
Exercise
Keeping good company
Getting out into nature
Meditation
Seems okay. As a fucking 13 year old kid, im not gonn exercise, just do random shit outside , that applies for going out to nature. Cold showers...I dont know, I just do mild showers. Meditation? No. And keeping good company...what do you mean?if friend wise, its okay. Uhhhhh
@@Czekytcze yee to all that
Yup start again as body heals Thank you Jonathan
Keep a win
Nice video! Have been retaining for a while now, it has been life changing. Have met some one recently though, makes it quite difficult, but feels like it is multiplying the effects of empowerment, bringing hightened joy and enthusiasm for life.
I have been trying to do semen retention properly for about a year now. I can feel all the positive changes in my life you have talked about. The only problem was feeling furious after a few weeks of the practice. I was thinking that by directing my focus to improving other aspects of my life, I would be able to expend the surplus of sexual energy. But I was wrong. It did not work. And I tried to look for a solution on the internet. There was no clear-cut answer that satisfied me. It was all fuzzy. Until I saw this video. Now I am sure that I obtained the truth. Thank you very much. Keep up the good work.
Shaka this is unfortunately extremely common, it means your sexual energy was becoming stagnant. This is why I stress practicing retention with balance, only going long periods if you have a practice to circulate and balance the sexual energy - or it starts to drive you crazy.
Your hair is absolutely amazing! So lush and glowing!
i have done it the first time it lasted about 1 month and second lasted 3 months and i am now on my third attempt but i am feeling more confident as i learn more about how to move the energy around the body thank you for making this video.
Is it like just not ejaculating while masturbation? So when feel to Stop...you stop without ejaculating?
Bro your one of the best in the game on this topic, god bless you. Wow gr8 effort
Recovering addict 😔 here, much respect ✊💯. Thankz for taking the time to do this videos.
Just for today
I understand what you’re saying so well. Thank you
14 days 💪 wish me luck 🙏
Day 6 for me.. wish me luck
How have you guys gotten on???
you guys got this! Invest in some zzzquil because SR gave me plenty of sleepless nights
Give in if they turn blue.
2 months 🙂
Today is my 6th day of streak. This video again guided me to move forward. Thank you ❤️🙏
So far.. How are you doing?
@@anthonyesendi5492semen retentionally
😂
Thank you brother. I needed this video
Thx man, appreciate it
Very informative, thanks
Great video dude!
this was a much needed vid
Great video mate
Great video !
It seems that it's done (it took two years since I learned in one of Mircea Eliade about retention ( I live in Iran) and even believing that the concept exist was so hard ) and now I feel my retention will go on till the end of my life
This is super awesome!
Stay strong fellas.
And great advice bro.
Just beginning
SEMEN RETENTION IS A LIFESTYLE
Today is day one of my semen retention. Thank you very much for this detailed guide
How’s it going bro,
?
@@Happy-hc4se amazing. I dont have sexual thoughts anymore, im already starting to feel great, Thank you for asking, i hope you are doing well too :)
This is a life changing video, more ppl should know about this
agreed brother
People don’t wanna know about it that’s the thing
@@DreDayX lots of benefits if you do it
Hello, thanks for this helpful intro to semen retention..,
I’m a beginner approaching 5 weeks…
I was a little skeptical at first but decided to try it because I was looking for a way to improve my focus and increase my energy…
Giving up porn and ejaculation was definitely a challenge but now I know that it was totally worth it…
Anyway, I’m looking forward to the journey ahead and learning more.
Day 5 and going
Great stuff. Very thought provoking
Thank you for this
This is a well made video. Like seriously
dont do it as a challange , make it your lifestyle kings 🤘🏻🤘🏻
I believe I am at level 10, just because I am doing it for more than 10 years. And 3 things worked the best, 1:workout before sleep. 2 Stay surrounded with people 3: retention meditation
Can you please give an example of what "Retention Meditation" is?
Thank you
@@Deeper_Spirituality Maybe just meditate on retaining, like how you can meditate on happiness, goodwill, or how you can even meditate on nothing.
Thanks so much brother
i just relapsed
just keep yourself busy
don't be alone
Thank you bro.. much love from India.👌👌🕉️🕉️
There was chaos in my company and no one was supporting me in mechanical design of CNC machines.
I resisted it and the egoistic MD fired me !
Instead of panicking, I replied him with smile, no issue sir !
I am on day 22 only
Im just starting semen retention again😍
Golden gem bruv
Good stuff
I've been attempting Nofap for almost 2 years now and even though I have gone for more than 30 days without jacking it several times, I dont feel like Nofap has improved my life at all. Hopefully your advice will change that.
Attempt 1:- 29days
attempt2:- 23 days and still going on
21 days seems to be where your body really notices what you are doing. Sleep and eating habits can be more difficult among other things
Thank you
OHHHH MAN!! YOU ARE A LEGEND! LOVE YOUR IDEAS and THOUGHTS
IAM definitely gonna link you in my Channel!!!!!!!!
Since when are you learning and teaching this ?
I started my training 8 years ago, i've been teaching for 4 years
Secret confidence killer
161 days in it, only sacrifice my power to make my children, demons sneaking in my dreams trying to steal it. I open my eyes it’s more precious than we can imagine. My long streak was before this one 202 days.
bro try to remove those self talk in your mind about the demon try to steal it that shit will build into your reality and you will relapse but you journey will continue later(this is due to the self talk that demon try to steal it) forget about it live a life transmute your thought will help you. i was there for 9 month demons knows how to attack you tactically remove them from your mind everything will be okay
on my journey my attack started from girl where i could go for second round i felt shame and from there i started to doubt on semen retention and to blow my whole journey energy but i speak to my self to make research what was wrong but the wrong shit was that i was not attracted to that woman and i was not doing pelvic exercise to make muscles strong all i was doing is meditation only
@@brilluckychannel831 did you practice kegel exercises ?
@@tommysr7836 now adays am doing it
My longest streak was 189 days the energy was intense
I believe so I’m on day 43 and one of my friends are starting to pick on me because of the way I dress out of no where don’t know why.💫💫💫💯💯💯💯
He's just jealous dude
Attempt 1 : 34 days
Attempt 2 : 4 days and still going on
Day 3
My best tip would be do it in steps
1 day, then;
3 days, then;
5..........7 & so on reaching unto a month
Day 1 for me
I failed at day 14😂 now it's reset to zero
It's difficult to feel the energy flowing around the body with this practice. Any recommendations? How do I know im doing it right? Thank you!!
4 months strong
Attempt 101 : day 33
wave check
17 days
Best foods for semen retention
I'm never going to think about streak or anything like that... No matter what I'll find a good girl to have love with. But I'll never masturbate and deplet my energy
For a while since 2020
Is there any upper limit to the number of days doing semen retention?
let's practice together :)
defok
I went thirty days and I noticed a lot of my insecurities and trauma that I had experienced when I was young that I had been suppressing came up to the surface. I realized I was using sex and watching porn to mask my pain It hit me like a ton of bricks because it didn’t expect it. It’s forcing me to look at myself and to work thru all that stuff.
Hair looks fire bro
never thought this has to do with hair fall but makes sense, its the life force after all.
I've had more sleepness nights on SR than ever
Cause your body has lots of energy so the brain is forced to go on so read until you feel sleepy then the body will follow.
@@fidochié Trueee that shit works.
Perhaps you need to do more strenuous activity to tire your body out
@@04dram04 at day time yes at night you've got to read a lot
I had not count days but I am retaining semen
How do you feel about Mantak Chia?
Your link is NOT in the description below.
What about the side effect?
What kind of breathe work? I do the wim hof method 🤔
What about feeling pain in testicles when you try to quit ejaculating? I have been going for 21 days now without ejaculating but I feel pain or discomfort in my testicles. Sometimes it is referred to blue balls but how long does it take to recover from that?
Watch my video on preventing blue balls: ua-cam.com/video/8JKkxdQkTYw/v-deo.html
this dude had got a mic on his shirt i rofl
How can I speak with you directly
Look at that HAIR
❤️❤️❤️
It can’t be that I’m going to leave this world without giving this at least one try. C’mon man at least 8 months without ejaculating. I really want to be free from this. I want to get out of it.
Make a detail video of non Ejaculatory Orgasm during sex.
I have gone through semen retention 54 days highest, then I relapsed. I am 27 years old and have PMO (with ejaculation) addiction for 15 years. Any valuable tips for me. I can't go more than 7 days
Johnny Bravo!???
When doing that,the following day I notice my testicles heavy,is it right?.To get a women pregnant you just let one droplet or not?
Men are constantly losing semen through urine and replacing it. There’s great value in “no fap” but the idea that you have the same semen in you for 6 months bc of no ejaculation is ridiculous.
We also lose semen through wet dreams. If you notice, when going so long without ejaculated, it feel as you're burning inside when you bust a nut(especially, during real sex with a woman).
My max is 1 week trying to do 2 weeks
I'm from india, and this is what our Vedas and scriptures say .......
16 days now for me..
💎
I've been clean from porn for around six years but I still experience sexual dysfunction due to performance anxiety. That's why I practice semen retention by edging. I believe this helps me overcome premature ejaculation. However, the thing I'm concerned about is that I'm conditioning myself to be aroused by my right hand as opposed to a real person. Am I correct to be concerned? Have I just diverted my arousal from pixelated penetration to my own hand?! Maybe NoFap is the only option for a comprehensive reboot. Please let me know!
𝑭𝒓𝒊𝒅𝒂𝒚 21 𝑴𝒂𝒚 2021.
𝑻𝒐𝒅𝒂𝒚 𝑰 𝒔𝒕𝒂𝒓𝒕 𝒎𝒚 𝒋𝒐𝒖𝒓𝒏𝒆𝒚 𝒕𝒐𝒅𝒂𝒚
Fuck all want is energy clear skin and healthy eyes through this practice
Hey what is Holly February on nofap
Blue balls got me hurting
Avoid anything that has a sexual aspect.
I deleted my instagram
The most beautiful woman in the world asked me if I wanna to boom boom it. I told her no that I was practicing semen retention, she said I was stupid. The moral of the story is this is stupid could’ve got some boom boom.
you gotta get out more to siting at home in youre bed makes it so much harder
I’ve been trying to master this for sometime but it’s so hard (no pun intended). Most of the time I’m not even horny, just bored. But on the days I’m not even worried about releasing at night right when I’m about to doze off bam it hits hard smh
hey bud, can SR help grow hair on head?
You can't get lost hairs but you can protect and make the remaining hair healthy ...
For lost hairs, you might need to go for transplantation
I find getting from day 25 to 30 quite difficult, the energy becomes too much. Any tips ?
Are you working out are u working on your passions and are u moving the energy through your body as well
It’s true but it’s just a little hump you’re going to get over. Continue and it should get easier. Do you have the power to literally riser energy throughout all of your cells
Yeah I never managed to get over a month because after about 30 days I ejaculate in sleep. But those days I wasn't doing much energy circulation and microcosmic orbit, maybe that was the problem..
Is precum considered a relapse?
No
Is wet dreams counted as failing semen retention? because I tried this, but after a week I have wet dreams, is it counted as failing?
Only you can define what a failure is for you. Wet dreams are either an unconscious pattern of the body expressing repressed sexual desire, or the body releasing dying sperm. They are quite inevitable for many men. Don't worry about it.