Activate the Sexual Pump - Sacrum Breathing
Вставка
- Опубліковано 19 лип 2024
- The sacrum functions as a pump for sexual energy, and activating it is an important part of sexual kung fu practice. It is also a hotspot for sexual vitality. However, most men are very bound up in this area - making it difficult to move sexual pleasure out of the genitals and circulate it through the body. In this video I share I very effective technique that will "wake up" the sacrum, and activate this center for better sexual vitality and to allow the spinal pump to turn back online.
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00:00-Introduction
05:15-Practice
08:55-Summary - Розваги
Fascinating! Thanks for sharing this & going through the practise step by step. I definitely felt a tingling & heat.
I have been watching your videos for a few months now and already I have increased my overall health, I just love your content so refreshing and very supportive. The practice you share here immediately had an impact and I felt the electrical sensation all over my body, I really think you are the best authority on sexual health out here on UA-cam, thank you so much for sharing with us.
Loved this thank you!
You video quality is so good🎉🎉
Awesome video bro so helpful, definitely more please!
Great reminder and explanation. Truly helpful. Thanks
Love your top and that’s a sick fade bro.
I’ll definitely try this massage, I’ll try to focus this area on the foam roller aswell!
Hey Jonathan one thing the CSF helps with the exit of all the waste from the brain. I like to massage the Dai channel and GB 30 and the GB sinew channel at the glute. More videos please!
Thanks for clearing that up and adding a deeper dimension as always. I appreciate your discoveries! More videos please.
Of course brother!
I like your shirt. Where can I find info about or buy it? Great video as always
teepublic.com
Love these videos new to this channel I'm going through all your videos and live streams. I didn't know mind control and breathing control was so powerful during sex. I noticed a difference in just a month wow Thanks practicing everyday It actuall fun.😅
It's everything bro! Best wishes.
great video. Are you able to a video on qiong or breath work for improved digestion?
Digestion is all about being grounded and feeling safe and calm. Zhan zhuang Qigong is a powerful practice for this, as well as this exercise: ua-cam.com/video/av8mu7U-JEM/v-deo.html
Is it possible to massage your sacrum with the pads of your thumbs in a circle? How safe is it? Only one benefit for sexual health? Every day for 5 minutes? Thank you, you're the best bro!
Yes it is. You'd have to press pretty hard to do any damage, use common sense. Many benefits to this. 5 minutes is great.
Do we need Strong lower dantian storage of chi along with scrum pump?
Thanks!!
do you think combat sports such as boxing or muay thai are beneficial for sexual health and function. do you think these are good sports to participate in?
Just don't get kicked in your lower d
Competitive sports are good for testosterone and aggression, and exercise in general is good for overall vitality as long as you don't overdo it.
where is your info on prostate orgasms
ua-cam.com/video/WdjfHvrtkJY/v-deo.html
Does opening up your sexual energy help with women attraction?
thanks!!
hey bros idk if this will help anyone but a little bit of fasting will help with nofap, it has worked for me, not sure for other ppl but y’all should try it