Semen Retention Benefits after 30 days
Вставка
- Опубліковано 20 лип 2020
- #semenretention #sexualkungfu
When you practice semen retention for 30 days, you experience massive benefits. It takes tremendous resources for the body to create semen - when you stop frequently ejaculating, you have much more energy and higher testosterone levels.
- - - - MASTER YOUR SEXUAL ENERGY - - - -
✅ FREE Ejaculation Control Course:
bit.ly/ejaculation-control-guide
✅ Multi-Orgasmic Man 6-week course:
bit.ly/multi-orgasmic-man
✅ Male optimization herbs, books & non-toxic products:
bit.ly/jw-shop
________________________________________________________________
- - - - ADDITIONAL RESOURCES - - - -
- Learn about the science of semen retention:
bit.ly/s-r-science
- Open your Microcosmic Orbit:
bit.ly/MCOrbit
- The #1 Semen Retention exercise:
bit.ly/s-r-exercise
________________________________________________________________
- - - - FOLLOW SKF - - - -
- UA-cam
bit.ly/skf-youtube
- Instagram @sexual.kungfu
bit.ly/skf-ig
- Facebook
bit.ly/skf-fb
- Twitter
bit.ly/skf-twitter
Make semen retention an effortless and sustainable lifestyle: www.johnathanwhitelifestyle.com/multi-orgasmic-man
I’m on day 51 at the moment, life is so much more bliss and enjoyable when on semen retention👌
The two week mark is a big hurdle. It’s like your brain regroups and tries a major attack to try and get you to give in to what it was used to.
that's the truth! The first few days is hurdle 1, then I'm fine until around the 2 week mark....definitely hurdle 2!
after that it's discipline and commitment. It's easy to go back when you feel above it, you start feeling overconfident.
Same exact thing happens to me
Yo it's always a battle, I've just broken my 100 day nofap... It was shit you can imagine.... But it taught me to stay on my guard.
That's been my experience also.
Age 48, currently on day 5, had a near nocturnal emission during a dream, but I was lucid enough to stop it. Woke up 3 or 4 hours earlier than normal (6 hours total sleep -- I usually get 9 or 10). Been addicted to almost daily to every other day PMO for 30+ YEARS. You can imagine how fruitless and unmotivated most areas of my life has been. The fog is lifting though. Now I just have to conquer all the other short term dopamine spiking behaviors (alcohol, nicotine, UA-cam lol).
Im on day 15 im never going back to porn ever.
(Update) Day 30 is in 2 days and I feel stronger than ever. If I can do this so can you!
How u doing now?
Being off porn and semen retention are two different things, being of porn is definitely on the right path tho
I'm about 12 days in and I feel powerful,attractive,and strong mentally already,women are noticing me more and I'm not even interested.its mad.
What day are u in now mate
Well said mate, please do 60 and 90 days! Iv got to 30 days 3 times before, now I'm on day 16 and I'm going to get 60!
Since semen retention started, my life style changed, healthy nutrition , sharp mind, brave, more energy, gym 2 times daily and 10 hours work and i have time to talk with my girlfriend , if anyone willing any advice please let me know ill make video about my experience
Just passed 30 days. Goal is 💯
You are right, I have noticed that I am waking up super early in the morning and I feel great!
A shout out from South Africa 🇿🇦. Keep up the good work brother.
Needed to see this - thank you so much for posting. I'm approaching 14 days and that's the longest stretch for me in probably 20 years. And I was going it frequently every day. This is helping to remind myself why I'm doing this
Always a gem 💎 mate! top notch 👌
Great video man I’m on day 11 going to keep going so I can get my confidence back
30 days strong here. Gyms been reopened here since last weekend. Getting back to it.
Thanks much for this! Talk about timing in your life !
I feel that this type of practice is a way of having self love and having self love attracts more people into your life, because they feel your aura. Your aura will definitely radiate like the sun.
I am on 100 days on semen retention
Wish I knew this in my early years of life. Thank you very much.
The before thumbnail...classic lol great info
Thank You Idol J.White
I'm on day 23 now with your help I feel it's getting easier now thank you brother! but days 12 to 20 was a nightmare lol I thought I gonna loose my mind I don't think if I wouldn't stumble across your channel I would last this long thanks again Namaste
Great infos! Thanks
Good video bro keep going
You're an angel brother. Thank you so much.
Mr. BooYa best wishes ☯️🙏🏼
This energy is a creative force. Nothing comes close to improving ones life like semen retention. Like you expained, make it a lifestyle.
Man, John! You Got That Glow! Keep Rising To Greater Heights, Brother!
HTO
You are awesome bro.
Currently on day 32. My longest streak yet
Semen retention really works thats why Shaolin monks have amazing strength, speed and endurance, also stay strong till very old age and live longer than average.
Im in my 50,s and i practice 30 days over and over. I have done longer than that but i have found the benefits tend to fall away. But yes im sure at least 80% of males are releasing multiple time within 1 week. I believe we were not made to do that. And thats why men suffer. Great video. Your video on the standing meditation/Qigong is excellent. Been practicing for years.
🙏Retention Hero of the "ERA"👍
Just wow 😊
I just don't get it why certain UA-camrs claim SR is fake and you shouldn't practice it.I experienced the opposite,it has helped me in almost all areas of my life.
I used to try, years ago, refraining from ejaculation, and doing it for more than a week was often difficult.
Also, like many North American men, I was trained to equate virility with the maximum frequency of ejaculation.
Now I simply don't masturbate, and I let the climax happen in my sleep, if it is necessary. I feel virile energy
surging through my system, I feel attractive and strong. This is a topic that every teenageer should know.
I'm 18 and I'm on semen retention , finally feeling like i got this and feeling like I'm far away from relapsing like i did times before , i have one question tho , if for example i workout and focus on myself and stay on semen retention, would i cure premature ejaculation ? .
*Thumbnail is pretty accurate*
Dude you are friggin glowing light a glow stick.
Hey Johnathan, do you have any experience with binaural beats and brain wave entrainment?
That What Is yes I’ve used them before. They can be helpful, but they can also become a crutch for true internal skill. Meditation practice can allow you to get the same (and better) results without having to rely on external technology
damn bro..your skin is glowing
hell yeah!
Is it a raw food diet?
It’s been a month on semen retention and I don’t feel necessarily different I just feel fulfillment of something I can’t explain anyone else?
Im on day 24. I feel great but struggling to overcome horniness. But its the price to repair my damage.
Horniness is good! Just gotta transmute it bro
Tq, really appreciate it💪🙂👍
Hey man, what’s your “cycle”? Do you do 30 days without ejaculating, then “clean the pipes” and start over?
Great channel by the way, doing some great work here 👍🏼
For all these years I tried my best to no fap but as the energy would build up. I would fail terribly.
Simply you beacme 20 years mature thats the way I experienced it
That thumbnail is hilarious.
What herbs would you recommend during a 30 day challenge?
If I ejaculate (not to porn or anything similar) just once a week, does that count as semen retention? I've heard Mantak Chia says you can ejaculate for example every 4 days if you are 20 or every 8 days when you are 30.
Day 94 here. It feels great but I feel so tired for the past few days. Can this happen sometimes on SR?
Yes, I’m at 126 and I feel itsometimes but what I do is hit the workout tough. I take my weighted vest and run. It works but you have to push through the wall.
Emrah Abdurahman there’s a lot of factors to your energy level, semen retention isn’t a cure-all
On 40 days retention first two weeks felt ok, now feel no difference
Quick question, what do you do when u reach that point where your starting to feel that your needing the release, an your feeling grumpy an so on, farther of 2 an wife, an I keep.trying to go.the distance but fail.
Meditate for 10 minutes when you get urges or even just 5min
What is your mars sign? Mars represents your sexual energy, and depending in your mars sign I believe it can effect your nofap experience. My mars sign is leo which means I have an ego attachment to my sexuality, so it makes it hard to abstain. Meditation helps a lot. Mars in scorpio finds long periods abstinence the easiest, and not so coincidentally are the most sexually magnetic. Kurt cobain was a mars in scorpio, and in his journals he mentions not masterbating for months due to his loss of imagination(back then porn wasn't available like it is now) he wrote that at age 23, one year before the album nevermind was released. A few pages later in the same journal are the lyrics to nevermind. It seems he was unintentionally using semen retention to develop the creative energy to write his music. Look into it!
❤
A lot of your videos discuss the techniques involved with non-ejaculatory orgasms, benefits of semen retention, etc. What about when you're having sex, what's a good way to decide when to end it? Both give each other a wink? Verbal cue of some kind? Do you find you and your partner deciding to finish at the same point consistently?
Eric Kyryliuk simply communicate with your partner. Ask if they have reached a point of satisfaction in the exchange
What about having wet dreams? I'm around day 18 and I feel pretty good for the most part. But I've had 3 wet dreams since, the last one was about a week ago and I feel even better now tho. I also feel like my urges are a lot less. I've read into it a bit but I wanna know from you, I'm basically wondering if it takes away from semen retention benefits. thanks !
Wet dreams are natural . You haven’t relapsed if you had a wet dream, keep going man :)
That's the bodies way of getting rid of old/dead semen.
What does semen retention mean?
Sir I'm indian
😍😍😍
Go one month on one month off Semen Retention
January On
February Off
March On
April Off
May On
June Off
July On
August Off
September On
October Off
November On
December Off
Try it out i been doing this since 2018
Hey brother..some suggestions will do...i did the big draw in my room at room temperature no AC. My whole body get heated and excessively sweaty. Is it normal?
Your advice will be of immense help to me. Its has been 50 days since ejaculation and no porn. All i do is a big draw when i feel like it. From where should i go from here ?
prateekmalik02 this is a ‘fiery’ technique, so this is a normal response. As long as you’re not experiencing headaches or irritability, it’s fine to keep doing it.
Sexual Kung Fu thank you so much... i feel bubbling with energy and motivated...my urge to look to porn and ejaculate has weakened.... thank you brother 💓. I wish i knew this in my school days....
Does semen retention negatively affect the prostate because your not releasing on a regular basis?
ive read up on this, and the articles I read showed there was no negative impacts, only if one was edging regularly. Also the same articles said that frequent ejaculation showed more of an adverse effect on the prostate.
Question. If I have had a vasectomy will semen retention work for me?
Yes. Men with vasectomy still have a refractory period after an ejaculatory orgasm, same hormonal changes.
@@SexualKungFu thank you so much. And also for the prompt reply!
I'm on 21 days right now I always seem to screw up on like day 22 or 23
the truth is 30 day can't make any difference for everyone I am on day 40 and I don't feel any benefit it takes long time so don't be depressed iff uu didn't see any benefit in 3 or 4 months just wait ffor ome year
I lasted so much longer with a girl when I PMO. I haven’t jerked it in a long time(Thank you Yah).. I’ve tried breathing techniques, trying reverse Kegels. Any advice sir
Go through my premature ejaculation playlist, take my free ejaculation control course. Also practice testicle breathing and use the pelvic floor exercises to release tension patterns.
Doing this Journey can you drink liquor... ?
nasty don You can do whatever you want, YT I don’t recommend it. Alcohol puts you into a very low vibe state
Tbh stay away from that and drugs 100% your chances of relapse will be high if u partake
Does it work for 18 year olds
For anyone
The younger you are, the more powerful it is. Old enough to have semen though.
The silent fellow definitely!
I so wish I would've known this at 18.. Yes go for it. Thank you for this place.. 1.5 weeks in... off porn since this new time for the world started *
@@JohnHatanakaMusicc Thanks man... Lemme see what it gives
These thumbnails
Is that your longest streak??
Gjermanisht- Shqip no, in this video I’m explaining the benefits you feel after going 30 days