Glucosamine and Chondroitin for Arthritis
Вставка
- Опубліковано 20 тра 2024
- #glucosamine and #chondroitin are very popular supplements and they are advertised to help with joint pain and #arthritis
Are they really helpful? is the dose, the type of arthritis, the length of treatment or the brand of supplement that matters?
Let's talk about the scientific evidence of using these supplements in patients with arthritis like osteoarthritis.
Chapters
0:00 Intro
2:17 What are supplements?
3:07 Are glucosamine and chondroitin good for arthritis?
6:06 Landmark study about these supplements GAIT study
7:02 Moves Trial
7:30 Alternatives to NSAIDs?
7:44 Are they recommended by the Osteoarthritis guidelines?
8:16 Closing remarks
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👩🏻⚕️ About me:
Dr Diana Girnita is a double board certified physician in rheumatology and internal medicine. She completed a PhD in immunology, a postdoctoral fellowship at Harvard University, immunology fellowship at University of Pittsburgh and rheumatology fellowship at University of Cincinnati. Dr. Girnita graduated from the Nutrition Science course from Stanford University and a Mindfulness course from The University of Massachusetts; She is the founder & CEO of Rheumatologist OnCall, a practice focused on broadening access to rheumatology and offering patients an integrative medicine approach.
Dr. Girnita teaches patients about autoimmune disease, arthritis and also helps them customized their treatment plans. Dr. Girnita is passionate about rheumatoid arthritis. The treatment plan is personalized to the patients needs and incorporates the proper nutrition, exercise and management of stress. After all,
"You have a disease, but YOU are not the disease"
* The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a medical consultation. Any comments and/or recommendations made in the comment section by anyone other than Rheumatologist OnCall does not reflect our opinion or recommendation.*
![Does Glucosamine & Chondroitin Work for Arthritis? [NEW Research]](http://i.ytimg.com/vi/9mcisPjCXxI/mqdefault.jpg)
Worked for me instantly for my hip pain.
When I was a teenager I had an injury to my knee that seems to weaken my knee cartilage. At age 60, I started feeling pain in my knee when I walk. I started taking glucosamine supplement, later the manufacturer added Chondroitin, then MSM, the latest version also added Hyaluronic acid. I noticed improvement (no knee pain) starting with the version containing Chondroitin. I have been taking this supplement on and off for six years. There are weeks or months that I forgot to take the supplement, then I felt frictions in my knee when I walk (no pain yet). That is my signal to resume taking the supplement before the frictions turn into pain, reliably, my knee joint felt much smoother a few weeks after resuming the supplements. In my case, it definitely works. It is definitely not placebo.
thanks for watching!
I have taken this supp for 3 mos and its doing well for me
Wow, thank you! I am glad my channel is helpful! share with others too!
Thanks for ever and endless for your lovely video
Thank you for watching my videos and taking the time to comment! subscribe and share my channel to be able to help other people!
@@rheumatologistoncallgreat video... so do u take glucosamine all at once in the morning Or space it out throughout the day??
Dr Diana can you make video about how many and when best time to take all the supplement ?
Sometimes I think these supplements work for some people but not others.(different body chemistry)
And Sometimes they're merely a "Placebo".
Yes, they work. It takes a while. Took me 6 weeks but now I’m pain free.
great!
I take this glucosamine chondroitin for almost 3 months.. nothing happens, my knees still hurts.. then i take fish oil capsules and it did reduce my knee pains, i am planning to add vitamin D3 supplements to help the fish oil capsules for my knees
Thank you for watching my channel! share with others to learn!
Drink nettle thee en curcumin, they do great work
Thanks
Welcome
The better option nowadays is Type II collagen Plus Sodium Hyaluronic plus curcuma longa rhizome extract plus boswellia serrata gum extract.
@@mengho7230 thank you
I like you and that you are from Rumunija. All the best.
Thank you for watching my channel!
I used it for about three months…not even 1% change noticed 😮😮😮
Those supplements help me good against stif and pain in my joints but I also use curcumin and nettle thee, I am almost free from pain en stifness
Thank you for watching my channel!
Curcumin is great! Have not tried the tea.
Thank you dr
Thank you for sharing
I have a stiffness in my knee and I take that tablet and it did not work
It works for me 😊
Well done!
I stated taking with addition of MSM , colleges , vitamin C and turmeric, it has reduced my pain in a week. All what added help the absorption and they work well together
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Which brand?
الله يخليك ممكن تجاوبني هل هذا الفيتامين يصلح للالتهاب المفاصل وشكرا قرأت ترجمة الفيديو بالفرنسي لكني لم أفهم جيدا كلام الطبيبة عن هذا الفيتامين
I've been taking these supplements for 15 years and I don't know a better remedy than these ones! Medicin didn't move even for one step ahead in the treatment of osteoartritis of knees with progressive tear of menisci and cartilage. My cartlage was damaged 15 years go.
Thank you for sharing your experience! It's inspiring to hear how much they've helped you.
Hello, can you name a product that rebuilds vertebral cartilage?
I cannot, unfortunately
Take some collagen. Every day. Natural supplements take a while to work.
Dear Dr. I am Rhumatoid Artheries patient my knee and back pain pls advice which supplements taken
Happy Holidays!
You have a movies about supplements in RA in my channel
ua-cam.com/video/sb92mjmJTfk/v-deo.html
Hi doctor, what is the best time to this supplement. Before food or after food?
Any time
Can it be used for all joint pains externally?
yes,
Did not work for me
Gud pm.po good effective po b yn glucosamin s arthtritis backpain iln mg.po sa 61 yrs.old male tnks reply
Yes you can! Thank you for watching my channel!
🎉🎉🎉🎉🎉❤❤❤❤❤
Thank you for watching my videos and taking the time to comment! subscribe and share my channel to be able to help other people!
Good day po,pwede po ba ang9 GLUCOSAMINE sa my PARKINSON'S DESEASE?thanks po sana masagot tanong ko.
Thank you for watching my videos and taking the time to comment! subscribe and share my channel to be able to help other people!
Je peu avoir la version en français stp car
there is translation in French available, you need to select it in your youtube.
Hello po! Ang asawa ko po ay may Parkinson’s disease. Puede po ba siyang mag take ng Glucosamine and Chondroitin? Thank you.
Thanks for watching my video!
If they were not working for people they would not sell so much of it.
they might work in some people and some doses. that is why I presented the science!
1day. 1tabalat 1000mg. Glucosmine. Laif. Iak. No. Popalem. Man. 36. Eag
Keep it up
😆😅😂
Thanks for watching my videos!
I have an advanced degree in a top 10 US university (just to say that research is something I understand). I just devoted half an hour going through meta analysis (studies of studies) about these two substances. The conclusion is unequivocal THERE IS NO EVIDENCE THAT THIS WORKS AT ALL.
The debate is still ongoing!
thank you for watching the video!
Then there is no evidence that it doesn't work.
@@grattanvaz1614 If you were a scientist you'd know that we don't prove negatives. "Prove to me that you have not read any book by Tolstoi". It's absurd.
@JavierBonillaC How do you call it a negative when your research was incapable of finding a core relationship. Maybe others can.
@@grattanvaz1614 (chat GPT) The statement "negatives can't be proven" is often linked to the philosophical and logical principle that it's difficult or impossible to prove a universal negative. This principle is especially relevant in empirical sciences and everyday reasoning. Here's why:
1. **Infinite Verification**: Proving a negative often requires demonstrating the absence of something in all possible circumstances or locations. For instance, proving "there are no black swans" would have required checking every possible location where a black swan might exist, which is practically impossible.
2. **Lack of Evidence is Not Evidence of Lack**: Absence of evidence is not evidence of absence. Just because we haven't found something doesn't prove it doesn't exist.
3. **Open-Ended Nature of Inquiry**: In science and logical inquiry, knowledge is always open to revision based on new evidence. So, even if we haven't found something so far, it doesn't mean we won't find it in the future.
However, this principle has limits and is context-dependent:
- In mathematics or formal logic, some negatives can be proven. For example, one can prove that there is no largest prime number.
- In empirical contexts, some specific negatives can be proven within reasonable limits, especially when dealing with a constrained set of possibilities.
In sum, the difficulty in proving negatives generally arises from the practical limitations of verifying an absence in every possible scenario and the open-ended nature of empirical inquiry.
do you take it, lady?
Thank you for watching my videos!please feel free to share the knowledge with others!
What an amazing confidence this doctor has with horrible accent, still making this clip
Thank you for watching my videos!
you have an amazing confidence to make such a dumbass comment.
Don’t watch if you don’t like the accent. Many of us are multilingual and highly educated immigrants unlike you.
Read the subtitle and you will be ok
Buna ziua eu de abia mam abonat doamna doctor dar asi avea o oantrebare am gonatroza bilateral ce suplimente asi putea lua va multumesc
Thank you for watching my videos!
FISH OIL
TURMERIC