FROM MARATHONER TO I CAN BARELY RUN ONE MILE
Вставка
- Опубліковано 18 жов 2024
- Struggling to run one mile could have sent me into a downward spiral of me thinking the last four years of running were wasted but lucky for me I'm in my self reflection era :) I've been consistently running, but much shorter distances to focus on proper form. Now that I'm ready for more, my fitness is ready for low mileage so that's where we're starting now. It was fun reflecting on those first runs and how horrible and uneasy I felt. Now I can't imagine not running! Crazy!
#slowrun #startingover #selfreflection #runwithme
It’s me, I’m the one with only You Tube, it’s me. Thanks for the update, you’ve been missed!
There's two of us with only youtube! Haha
Same.🙋🏻♂️ Only UA-cam.
New to your channel. Love the update… already feel like I know you. I’m just starting back up with running. It’s so hard. Already have some aches and pains. Wanting to try for a half marathon in early December. Keep your head up! You got this.🙌🏼🎉👍🏼
@@geraldperez6462 RE: aches and pains, I was having a lot of general leg & body aches after resuming running. Turns out it was my complete lack of flexibility/mobility causing imbalanced stride. Started doing 'Yoga with Adriene'. Now my stride is WAY smoother; way less strained. Muscles aches are now of the 'normal' variety. Recovery is MUCH faster too. Highly recommended.
There's a few of you haha! More updates coming :)
Yay! Same, I’m not alone ❤
Soooo glad you’re back! Even though you feel like a hot mess, you are actually out here inspiring all us normal folks who are just like you. It’s hard to start over but so so worth it.
thank you for this!
Yay! Welcome back to UA-cam. Please don't leave us again 😳 Budapest looked awesome!!
Thank you! I feel like these minimally edited videos will be easier to keep up with. Let's see how it goes! I'm glad to be back :)
You are amazing and an inspiration to so many. I’ve watched all your “a mile a day for 30 days”, your marathon training and marathon videos, they are all helping me get through training to do a half marathon this October. Because of your videos, I use liquid IV all the time now before my runs and it’s made a huge difference. Thank you! 😊
Wow, thank you! That's so exciting you're running a half in October! Good luck with your training and embrace the moment of that finish line!
Hi! Just found this video and your channel. Love your personality! I recently started running so here for alll the running content!
Yay! You're back on UA-cam! I've missed these videos. You ALWAYS make me smile and feel so "normal"
I'm so glad!
Not starting *over*. Just starting from where you’re at.
I’m in the same boat actually. Just started back running.
I figure I’m not going to compare the me of today to the me of yesterday. I’m just gonna embrace the me of today and enjoy this next running adventure. I figure I’m finally ready to have one. :-) Happy running!
Yes that's the key! No comparisons, just consistency
YAY you're back to the YT! I follow you on IG, but these longer form videos are so fun. 😁👍
Thank you! I didn't realize how much I miss just rambling to the camera haha!
I love this so much. This is the kind of vlog content I could consume every day because it's similar to my style of what I would upload every day if I had a live in nanny/maid/etc. But I'm proud of uploading every week anyway!) And I feel the same way about the incredibly hard stuff I've done. This disconnect from it. I haven't run in awhile either but I'm getting plenty of exercise getting my kids to and from school.
The school hustle is no joke! Nice to hear from you :)
I witerally only have UA-cam, so thanks for the update 👍🏻
Same!
well I'm glad I'm here again! :)
Will always be happy to see a YT video, though been following you on the gram as of late.
Smitty! Thanks for following along. You look great!
Yay! I'm so glad you're back at it. I missed these videos😊
Yay! Thank you!
OMG YES A UA-cam VIDEO!!!!!!!!
and I even filmed another one already! a burst or productivity lol
@@MrsSpaceCadet omg loved this video I am sort of UA-cam only so I'm excited to see you post 💕💕
Yay!! More Erin! It was great to watch your IG posts from Budapest. I laughed. I cried. I had all the feels.
Yay! Thank you!
The title alone is relatable because I recently started going back to the gym and doing yoga. I did yoga for ten years straight and graduated yoga teacher training. Then covid hit and I never did yoga again... until recently. And it hurts, every pose hurts and I'm hot and uncomfortable and not enjoying it at all. The sad thing for me is I am only doing the beginner videos and I can barely handle 20 minutes without getting frustrated.
It's disheartening but I'm not giving up. I've been showing up.
Good luck on your journey with running again. Keep showing up.
I'm trying to get back into yoga too! We can do it!
Yay! More running content 🎉I just started following you on IG and YT after seeing some of your IG reels and you are my running idol for keeping it real and unapologetic / unaesthetic . I’m about to finish a 5K plan from NRC app and I’m debating if I go to the 10k or marathon plan 😅
Yay! Thank you! That's a tough choice especially if you have that all or nothing mentality lol
Glad you are back at it!
Me too!
Yay. You are back!
woohoo!
I got horribly de-conditioned over the past few years for various reasons but it helps to know others are also re-engaging.
YOU'RE NOT ALONE!
Your content is what I would produce if I produced content 😂😂 Love it.
Awesome..she is still out there doing the thing
:)
I would LOVE to hear about your trip to Worlds. The MORE detail the better! Feel free to ramble and make multiple videos on the topic. Yeah I know... prob nobody but me is interested track but I'd appreciate a vid regardless.
Good to know! Thanks for the feedback :)
I can appreciate this! I don’t think I’ve ran since 2019 when I did the 30 day along with you.
It's interesting to be back at one mile! Not bad though so far
I’m starting again after chemo. I was hoping to do an ultra marathon. Starting again sucks but we can do this!
I’m in chemo now and watching these for inspiration, hope your restart is going well, you got this!
Start slow and give yourself grace! You just went through a lot. Sending love!
Sending healing vibes your way and I'm excited for you to be back to running or some semblance of normalcy!
@@MrsSpaceCadet thank you 😊
@@ChisengaMuyoya good luck. Sending healing.
You always make me laugh and motivate me 😂❤
I had to take 2 months off due to asthma and just got back to square one as well. It's such a weird annyoing place to be.
it sure is but we can go through the weird annoying place together lol
@MrsSpaceCadet yes! It's not bad but just weird. Overall happy to be back 😊
Omg I've missed seeing your videos ❤❤❤
More to come!
Thanks for the UA-cam video!
Thanks for watching!
Did I wait til the hottest part of the day? Yes - 😂 me going for every bike ride.
haha why do we do this to ourselves?!
Thats where i saw you last on Ben is running video at worlds and I screamed loook there's Erin
haha where?? I watched his video and didn't even see myself lol
I haven’t run in 3+ months and I find it so hard to get back :(
It is! I'm really trying to push through with consistency. I'll try and post more about the progress or lack there of so we can all relate to each other :)
@@MrsSpaceCadet yes!! Thank you :) we’ll get through this slump together
"I did not... oh, hi mark!"
I hadn’t run for a while and started up again this spring. I’m 70 now and really regretting the “break” I took. It really sucks. 😢
But you're doing it! I'm trying not to regret not keeping up the mileage.
It’s me too🎉😂❤ only you tube and Erin, thank you🙃
Just a UA-cam person here 🙋🏻♀️
Glad you're here :)
Budapest has been my favorite city in Europe so far.
Has only UA-cam 🙋♀️🙋♀️
You're not the only one lol I really miss rambling to the camera for longer videos so I'm glad to be back
I love my shefit bras for running! Plenty of support and they're adjustable if you want more or less support!
I do like them for support but the one I have isn't very comfortable material and not breathable. I guess that's the tradeoff though?
Erin what fitness/sports watch do you use?
I have the Garmin forerunner 245
That’s meeee
Hi!! 🙋♀️
Hello!!
Hi there
hi
We need bra reviews when you go shopping for new ones!