This is my first DVD since 2008. I have the full instruction. I still keep it. Now me, my Sifu and my partners use it for the first 20+ minutes before the class. We know the routine! 🙏
Rodney has perfect yoga posture--I enjoy 'mimicking' his movements. This 5 minute clip is great for getting the day started with some exercise. For me, it changes my outlook for the entire day! Thanks, Rodney:-)
CAN'T BELIEVE HOW TIME WENT BY SO FAST. I REMEMBER BUYING A VHS OF YOURS "YOGA JOURNAL'S FOR ENERGY." I WANTED TO START AGAIN AFTER I HAVE BEEN SICK. YOU LOOK GREAT AS USUAL. I HOPE EVERYTHING IS WELL WITH YOU.
The best Yoga routine for beginners! It is really healing! Thank you Rodney,I have your DVD for a couple of years and I carry it around the world with me;when I do your routine(among hundreds of other yoga routines on DVD, UA-cam or fitness clubs) ,my day is so much better in regards with back muscle tension,back pain,neck pain....all gone! You are the best!
I've been looking for a good instructor, fortunately I didn't get what I wanted; as I found a fantastic instructor. Loved the simplicity of the movement and clear instruction at every point. Going to buy his DVDs for sure now.
I love your beginners yoga video. I felt at ease doing each pose. It was just what I needed to feel refreshed and get my day started off on a positive note. Thank you for these great yoga videos.
I lost my first CD of Rodney Yee (2007) AM Yoga for Beginners. That's the only yoga CD I ever liked. He had like the best routines on there. Does anyone know if that can be found on UA-cam? I think it is like 20 minutes long or so. Thanks.
I bought 10 copies of it to share with people when I discovered it. It’s the best. If I could find them and you would reimburse me for shipping somewhere safe (because I know folks don’t need to share addresses and such with strangers online), I can provide you with my email address and arrange to get you one.
@@pmhall38556 Oh great! But today, I am older and my health is failing. I would not be able to use it anymore. Thanks mostly to COVID for all the damage to my body. That was a great yoga CD and I really enjoyed Rodney's approach here.
If u r inflexible u can use a chair to put ur hands on instead of the floor. Check out downward dog modifications using a chair. There is a doable modification for every pose. Always listen to ur body, always. The more u do it at your own pace, the more flexible you will become.
Has anyone found Rodney's Yoga Remedies for Natural Healing in DVD? It has 8 minute solutions for Stress, Back pain, Indigestion, Fatigue and Headache.
I really like this sequence, but it is a bit fast-paced for me as I have Fibromyalgia. I would love it if Mr. Yee would do a quick morning routine like this for those of us with muscle limitations. The routine he did for the Mayo Clinic's Fibro app has been so very helpful, but it is longer and more relaxing than energizing. Thanks!
+Patricia Bianca He is not doing a video for patients - he is doing a video for everyone, and most people are not fibromyalgia patients. Stop complaining about a normal yoga video!
@Marielle Shanti I was providing feedback, not complaining. There is a difference, but perhaps you are not mature enough to note the subtleties of adult conversation. BTW, there are hundreds of thousands of Fibromyalgia patients, and we find yoga to be very helpful. Suggesting a yoga video that does focus on Fibro patients is an idea, not a complaint.
+Patricia Bianca if you click on the Gear icon on the video interface, you can choose a slower speed to play the video. :) Maybe it will sound strange, but it might be helpful? Just an idea - cheers!
Dillon Votaw Thanks for the suggestion! I will definitely try this and see if it helps. I'm getting a bit bored with the Mayo Clinic/GAIAM yoga routine.(Although my cats seem to LOVE Rodney Yee's voice.)
I was actually looking for an old video he did called AM yoga. It's slower which I find more relaxing/peaceful. I can only find a small clip of it on YT ☹
What the heck ! i had all Rodney's CD's but no longer have a CD player. I thought 2017 would be on my amazon prime etc...these are all 5-10 min cuts???? ARGH ! what a pain to find ..
bigbobabc123 you have to keep with the practice. Do not EVER force your body to do anything it's not willing to do on its own. Yoga is a journey not a destination. 💖
Same. I saw another comment about using a chair. I have seen people use those foam yoga blocks to modify this pose. Hopefully one of these solutions will work 😉
This particular section is just for a morning stretch, not hard-core yoga. If your feet are together is more difficult, but if they're apart it's just more relaxing.
I remember when I had the full practice on DVD. The start of my yoga days... 🤗
Same!
I did too and trying to find that one online.
@@JaniceCeleste Same! Did you find it?
Rodney introduced me to Yoga on VHS (sshhh) just after my mom died. Thank you for being there for me. Now I am certified and helping others!
This is my first DVD since 2008. I have the full instruction. I still keep it. Now me, my Sifu and my partners use it for the first 20+ minutes before the class. We know the routine! 🙏
My first real yoga experience was your DVD I purchased from Target. It changed my life!
Rebelle Nomad Mine was too!
Happy to hear you watch this on the daily. Namaste
is there any way to direct me to the kinds of music that are in Rodney's videos? I truly enjoy most of them! Thanks Gaiam we love you!
This video is actually for beginners, which is great. Some yoga videos I've tried say beginner but my body definitely isn't ready for them!
rodney yee has THE "VOICE" that puts you into the place you need to be ( could follow that voice thru anything!)
Rodney has perfect yoga posture--I enjoy 'mimicking' his movements. This 5 minute clip is great for getting the day started with some exercise. For me, it changes my outlook for the entire day! Thanks, Rodney:-)
I Absolutely Love This for Beginners…Live this CD Pack…it’s been bout 12+ yrs since I started & stopped…Started up Again…Very Satisfying 🖤♥️
CAN'T BELIEVE HOW TIME WENT BY SO FAST. I REMEMBER BUYING A VHS OF YOURS "YOGA JOURNAL'S FOR ENERGY." I WANTED TO START AGAIN AFTER I HAVE BEEN SICK. YOU LOOK GREAT AS USUAL. I HOPE EVERYTHING IS WELL WITH YOU.
I've wanted to upload that Rodney Yee video for years for us fans. So here it is! ua-cam.com/video/ffS128RKdI8/v-deo.html
Rodney Yee is a blessing. Thanks for these
Rodney, my very first yoga video was by you, and I still love it!
All the best for the new year everyone, may 2014 be your best one yet! Namaste.
This is a wonderful clip shot in Molokai's beautiful Halawa Valley where I grew up... mahalo Rodney!
I have spent months studying yoga to lose weight and found an awesome website at Betwans yoga blog (look it up on google)
The best Yoga routine for beginners! It is really healing!
Thank you Rodney,I have your DVD for a couple of years and I carry it around the world with me;when I do your routine(among hundreds of other yoga routines on DVD, UA-cam or fitness clubs) ,my day is so much better in regards with back muscle tension,back pain,neck pain....all gone!
You are the best!
Just like someone else on here. I started Yoga with Rodney Yee on VHS. Amazing practice and I'm slowly getting back into it again. 🙌
I've been looking for a good instructor, fortunately I didn't get what I wanted; as I found a fantastic instructor. Loved the simplicity of the movement and clear instruction at every point. Going to buy his DVDs for sure now.
I love your beginners yoga video. I felt at ease doing each pose. It was just what I needed to feel refreshed and get my day started off on a positive note. Thank you for these great yoga videos.
Awsome stretch for morning, used to do it everyday for many years. Gonna start again! Thank you
😍. So happy to find this series on UA-cam!!!!!!!
I lost my first CD of Rodney Yee (2007) AM Yoga for Beginners. That's the only yoga CD I ever liked. He had like the best routines on there. Does anyone know if that can be found on UA-cam? I think it is like 20 minutes long or so. Thanks.
Dude I have been looking all for that same cd!
ua-cam.com/video/eSL3M8z0bAM/v-deo.htmlsi=NKMfJLkqkM7iKmPX
Could be found possibly in his website Gaia?
I bought 10 copies of it to share with people when I discovered it.
It’s the best.
If I could find them and you would reimburse me for shipping somewhere safe (because I know folks don’t need to share addresses and such with strangers online), I can provide you with my email address and arrange to get you one.
@@pmhall38556 Oh great! But today, I am older and my health is failing. I would not be able to use it anymore. Thanks mostly to COVID for all the damage to my body. That was a great yoga CD and I really enjoyed Rodney's approach here.
If u r inflexible u can use a chair to put ur hands on instead of the floor. Check out downward dog modifications using a chair. There is a doable modification for every pose. Always listen to ur body, always. The more u do it at your own pace, the more flexible you will become.
i love this video it saved my life. thank you rodney 😇😇😇😇 amen 🙏🙏
Yog is my best meditation.
I totally agree Bernadette!
Has anyone found Rodney's Yoga Remedies for Natural Healing in DVD? It has 8 minute solutions for Stress, Back pain, Indigestion, Fatigue and Headache.
Beautifull practice... Beautifull place.. Thanks from. Argentina.. 🙏🧘🏻
Thank you - i am findng that as i get older i am more stiff and my flexibility had decreased, refinding yoga and ti Chi
I love yoga, I want to learn more about this sport, thx for posting gaiam :*
Thank you! Looking for a morning energiser for a complete novice. This is great!!
I love this video for stretching and opening your chest. It is good for a beginning or intermediate stretching routine.
wish it was longer!
I like this. A good stretch. Thank you
Super gymnastics, do every day.
Exactly what my Osteopath ordered!.
I really like this sequence, but it is a bit fast-paced for me as I have Fibromyalgia. I would love it if Mr. Yee would do a quick morning routine like this for those of us with muscle limitations. The routine he did for the Mayo Clinic's Fibro app has been so very helpful, but it is longer and more relaxing than energizing. Thanks!
+Patricia Bianca He is not doing a video for patients - he is doing a video for everyone, and most people are not fibromyalgia patients. Stop complaining about a normal yoga video!
@Marielle Shanti I was providing feedback, not complaining. There is a difference, but perhaps you are not mature enough to note the subtleties of adult conversation. BTW, there are hundreds of thousands of Fibromyalgia patients, and we find yoga to be very helpful. Suggesting a yoga video that does focus on Fibro patients is an idea, not a complaint.
+Patricia Bianca if you click on the Gear icon on the video interface, you can choose a slower speed to play the video. :) Maybe it will sound strange, but it might be helpful? Just an idea - cheers!
Dillon Votaw Thanks for the suggestion! I will definitely try this and see if it helps. I'm getting a bit bored with the Mayo Clinic/GAIAM yoga routine.(Although my cats seem to LOVE Rodney Yee's voice.)
I was actually looking for an old video he did called AM yoga. It's slower which I find more relaxing/peaceful. I can only find a small clip of it on YT ☹
I used to have this on DVD and the full length of the clip goes for 20mins
Does anyone know where I can find the full version online?
Where can I get the whole video? I would love it on DVD.
Rodney Yee was my first yoga videos too.....still think he is the best.....LOL
I have all his videos
What the heck ! i had all Rodney's CD's but no longer have a CD player. I thought 2017 would be on my amazon prime etc...these are all 5-10 min cuts???? ARGH ! what a pain to find ..
I take it the full beginners series is available on Gaia TV?
Sweet!!💕💖
Also keep ur knees bent if straight is uncomfortable.
Subtitles/captions would be helpful?!
im way too inflexible to do a downward dog. my back is bent and my knees aren't locked. any suggestions?
bigbobabc123 you have to keep with the practice. Do not EVER force your body to do anything it's not willing to do on its own. Yoga is a journey not a destination. 💖
Same. I saw another comment about using a chair. I have seen people use those foam yoga blocks to modify this pose. Hopefully one of these solutions will work 😉
Dette er godt
Alguien sabe como se llama el
That's Shang Tsung in disguise.
On your video, in this same pose you say the feet should be together, but here they're separated. What's the deal?
This particular section is just for a morning stretch, not hard-core yoga. If your feet are together is more difficult, but if they're apart it's just more relaxing.
I haven't done yoga in years and have neglected my teachings for over a decade. Today I got my ass handed to me by a beginners video.
je moet wel erg lenig zijn met yoga