Egg muffin prep-lost 170 pounds with keto, carnivore, ketovore

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  • Опубліковано 14 січ 2023
  • 170 pound weight loss while eating a basic meat focused keto/carnivore diet since 2019. Subscribe for more updates.
    #keto
    #carnivore
    #carnivorediet
    #ketodiet
    #weightloss
    #diet
    #100poundweightloss
    #ketovore
    #ketovorediet
    #healthylifestyle
    #gettinghealthy
    #meatfocused
    #healthy2023

КОМЕНТАРІ • 70

  • @zenobiadecrespin7561
    @zenobiadecrespin7561 11 місяців тому +3

    I love egg muffins

    • @terrileist
      @terrileist  11 місяців тому

      Me toooo easy to hold and not messy

    • @zenobiadecrespin7561
      @zenobiadecrespin7561 11 місяців тому +1

      @@terrileist I've made Mexican/taco flavor,Italian using Italian sausage, cheeseburger my favorite is fresh seasonal veggies and bacon 🥓

    • @terrileist
      @terrileist  11 місяців тому

      Mmmmm bacon and sausage!!

  • @iaayj9114
    @iaayj9114 Рік тому +11

    I wonder if you could mix some of your ground beef with some keto approved BBQ sauce and use your egg muffin tops as sandwich bread. BBQ beef sandwich.

    • @terrileist
      @terrileist  Рік тому +2

      Absolutely! I was thinking of an open face sloppy Joe’s type thing

  • @elizabethsmart3705
    @elizabethsmart3705 Рік тому +2

    Wow...such a great idea for the muffin tops for a sandwich thing...They turned out fantastic...looks so good...yum...Big thumbs up 36...

    • @terrileist
      @terrileist  Рік тому +2

      Thank you!! I can’t believe I just thought of it. Planning for some sloppy Joe’s Thursday or Friday. Whoop whoop!!

  • @Beautiful_Days9249
    @Beautiful_Days9249 Рік тому +3

    So excited. I ordered some silicone muffin pans. Going to do the 18 too. I need to plan to succeed or plan to fail. So I need 2 sets of 18 eggs then with a 12 pan.

    • @terrileist
      @terrileist  Рік тому +1

      Yesss and thank the good Lord, eggs are cheap again 🎉🤩
      Keep me posted on how it goes!!

  • @paulak6540
    @paulak6540 Рік тому +3

    Thank you for posting this. Your muffins always look so good. Just made a batch after watching!

    • @terrileist
      @terrileist  Рік тому

      Yayyyyy hope you enjoy them 🥰🤩

  • @shapienails3067
    @shapienails3067 Рік тому +1

    Found them!! When I make chaffles for a sandwich or pizza - I don't like the groves. Then I thought about buying one of those flat mini Dash pancakes one's, but I have a flat muffin top silicone pan. This will be great for prepping a bunch to have on hand. 👍

    • @terrileist
      @terrileist  Рік тому +1

      Yes! I have both types of dashes, but literally have never used them because I want more than just 1 at a time. Ain’t nobody got time for that 🤪🤣

  • @michaelburton
    @michaelburton Місяць тому +1

    Those muffin tops would make a great hamburger bun

    • @terrileist
      @terrileist  Місяць тому

      Yessss I used them as buns lots of time. So perfect!!
      Using the waffle maker with eggs also, that works great too!

  • @anacolon1348
    @anacolon1348 11 місяців тому +1

    Wow! Terri, they look amazing! I am making these not just for me but for my daughter especially when she goes back to school

    • @terrileist
      @terrileist  11 місяців тому

      Yessss so handy for on the go and as healthy as someone wants them to be and so many ways they can be altered too!

  • @bomerboy1
    @bomerboy1 Рік тому +1

    wow they look great i got to make some thanks terri your always giving me ideals

    • @terrileist
      @terrileist  Рік тому

      Thank you! I’m happy to share anything I learn along the way

  • @ginah1956
    @ginah1956 Рік тому +2

    Love those bun muffins😁👍

    • @terrileist
      @terrileist  Рік тому +1

      Yesssss gonna try them this week in a sloppy Joe’s type thing

    • @ginah1956
      @ginah1956 Рік тому +2

      @@terrileist
      I am definitely looking forward to that 😊 👍

    • @terrileist
      @terrileist  Рік тому

      Meeee too it’s one of those foods I have nooooo control with, so I must make one serving at a time

  • @deborahb6294
    @deborahb6294 Рік тому +1

    Thanks for posting looks yummy

    • @terrileist
      @terrileist  Рік тому

      I love them every day. So easy to grab and go. Would be good as a snack if someone needed a power snack

  • @MrsBryon
    @MrsBryon Рік тому +1

    I need to try these. Thanks!

    • @terrileist
      @terrileist  Рік тому +1

      Happy to share! Trying to make my staples in their own video in one playlist so it’s easy to find them

  • @ritahooper9197
    @ritahooper9197 Рік тому

    Thank you Terri!

  • @rickjw2
    @rickjw2 Рік тому +1

    perfect imperfection.........love it!

  • @vvviiiiiicccc
    @vvviiiiiicccc Рік тому +1

    Ooo excited to try these!

    • @terrileist
      @terrileist  Рік тому

      They are super easy to do. Though everyone keeps saying to stop using the wisk, it’s making them too frothy, so next time I’ll try something different I guess

  • @janesmith5871
    @janesmith5871 Рік тому +2

    I want to make those; must buy large silicone muffin 'tin' from Amazon!

    • @terrileist
      @terrileist  Рік тому

      Yessss that’s where I got mine from

  • @LoriFNMLifestyle
    @LoriFNMLifestyle Рік тому

    Those look good! The muffin top ones look like they'll do the trick! 💖

    • @terrileist
      @terrileist  Рік тому

      They are! I’m excited to try the muffin tops this week with my sloppy joes. I’ll be making them when I make my regular muffins from now on

  • @NonaMaryGrace1952
    @NonaMaryGrace1952 Рік тому +1

    Thank you again. 💕NonnaGrace 🐓

  • @trenalefevre4440
    @trenalefevre4440 Рік тому +1

    Ok I had to pause this video and go make these. I added everything bagel seasoning. will see? I can't wait to try them. Thanks for showing us how to make these. very easy.

    • @terrileist
      @terrileist  Рік тому

      Yummmm live everything bagel!! 🤩🥰

  • @reneekennedy716
    @reneekennedy716 Рік тому +1

    Hi Terri! Looks good! Thank you! Nice and easy to grab and go! Yes - your smaller ones would make a perfect kind of bread/sandwich I'd say! ;-) I see you have two good helpers with you there! 🐶🐶🐾🐾💕💕

    • @terrileist
      @terrileist  Рік тому +2

      I’m planning on an open faced sloppy Joe’s by Thursday or Friday. I’ll post when I make it!!

    • @reneekennedy716
      @reneekennedy716 Рік тому +1

      @@terrileist oooh, I've been thinking about sloppy joes for awhile now! Will be fun to watch! Thank you!

    • @terrileist
      @terrileist  Рік тому

      Me too!! Plus it’s chef Jean Pierre ‘a recipe for the inner pie part and he owned a restaurant and school so it’ll have amazing flavors!!

  • @NonaMaryGrace1952
    @NonaMaryGrace1952 Рік тому +1

    Hello Terri. Thank you for sharing this with us. 💕NonnaGrace 🐓would love to know how you like the muffin tops.

    • @terrileist
      @terrileist  Рік тому

      I’m going to try to make a sloppy Joe’s type supper on Thursday or Friday and will use them as an open faced type sloppy Joe’s 🥰

  • @judybell2664
    @judybell2664 Рік тому +1

    Have been making your muffins for quite awhile now…..love them!!!!😊

    • @terrileist
      @terrileist  Рік тому +1

      Yayyyy. They are so good and freeze well! Glad you’re enjoying them

    • @judybell2664
      @judybell2664 Рік тому +1

      I bought the muffin top….oh my game changer. Better than cloud bread. Made BLT’s….hubby loved them😋😋😋…..your my hero ❣️

    • @terrileist
      @terrileist  Рік тому

      I’m so glad you’re enjoying them! I ordered a set of 2, so I can make more at a time!!

  • @chariotsofsoundmusicband4779
    @chariotsofsoundmusicband4779 Рік тому +1

    Hi Terri, I have never used those silicone baking trays. Do you need to spray them before adding the egg mixture? I have tried to make egg and bacon muffins in a regular cupcake pan before and it was a big mess. Yours release so easy, I can't believe my eyes! lol I might need to purchase those. Did you get them from Walmart or Amazon?

    • @terrileist
      @terrileist  Рік тому +1

      Amazon, and no spray used. BUT, one of them stuck a little. Maybe next time I’ll let the cool a little longer before popping them out.
      They release way better than the metal ones for sure!

  • @maggiezemanek9656
    @maggiezemanek9656 Рік тому +1

    Your puppy dogs are hoping something falls on the floor! 🥰😊

    • @terrileist
      @terrileist  Рік тому

      Yesss always ready to help clean up my messes

  • @bomerboy1
    @bomerboy1 Рік тому +2

    flat ones great for a pizza

    • @terrileist
      @terrileist  Рік тому +1

      Ohhhh yeah! That’s how diet doctor makes their pizza crust!! I’ll be attempting to make that as my chicken pot pie crust next weekend

    • @bomerboy1
      @bomerboy1 Рік тому +1

      @@terrileist nice

  • @Livinginoz
    @Livinginoz Рік тому +2

    You’re going to have to take a mortgage out on your house to keep buying those eggs!!!😂 Seriously though, they look delicious!

    • @terrileist
      @terrileist  Рік тому +3

      Hahaha you’re not kidding!! I bought the 72 count egg thing at Walmart. It was overall cheaper than the dozen and 18 count. Might be cheaper to have chickens. It’s a shame I hate the outdoors lol

    • @reneekennedy716
      @reneekennedy716 Рік тому +1

      The cost of food 😞

    • @terrileist
      @terrileist  Рік тому

      @@reneekennedy716 so true and sad

  • @colleenmcgraw4613
    @colleenmcgraw4613 Рік тому +1

    Hi Terri-what kind of cheese you use with the egg muffins

    • @terrileist
      @terrileist  Рік тому

      It was the Colby jack I think

    • @terrileist
      @terrileist  Рік тому +1

      Wait! I lied, it was shredded queso cheese from Walmart

  • @graceramirez8282
    @graceramirez8282 Рік тому +1

    Hi, can you freeze these egg muffins or do you keep them in the refrigerator?

    • @terrileist
      @terrileist  Рік тому

      I keep 4 out at a time, and freeze the rest. When I eat 1, I pull 1 out of the freezer and by day 4, it has defrosted perfectly! They are a bit watery, not bad, but just so you know