Terri Leist
Terri Leist
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Lost 180lbs-meat focused, low carb, low calorie, carnivore
180 Lb weight loss while eating a basic meat focused keto/carnivore diet since 2019. Subscribe for more updates.
My email address: terrileist@gmail.com
-please allow 3-5 days for me to respond
You can buy me a coffee if you’d like to promote some mischief in my day 🥰😉
www.buymeacoffee.com/terrileistk
Venmo: terrileist@gmail.com
Terri-LL
Snail mail:
Terri Leist
1722 Bessie St
Cape Girardeau, Mo
63701
My church
youtube.com/@yourcpc
My heart health video:
ua-cam.com/video/6LYRgT7kAtI/v-deo.htmlsi=r3Nj5uLXhQ6IpuQR
Thank you Terri of the past-conversation
ua-cam.com/video/nxi8ZqUCazU/v-deo.htmlsi=CK_TuQS-nS2OWAew
Amazon storefront till they delete it-
www.amazon.com/shop/terrileist
My homemade electrolytes-
ua-cam.com/video/a5uImx2_GXA/v-deo.htmlsi=AzmznYDU8IGitTbd
My loose skin video
ua-cam.com/video/HHaiO8cqd0g/v-deo.html
Riced chicken:
ua-cam.com/video/sNZktH34JWY/v-deo.htmlsi=XxNB42N20j-PPUzd
Pickled veggies
ua-cam.com/video/fLE2Hl-2R94/v-deo.html
Bread and butter pickled veggies
ua-cam.com/video/udmHsJq9N4g/v-deo.htmlsi=N7TXykw6KI_1AF4V
How I detoxed from sugar:
ua-cam.com/video/Kz9WNjyHLqc/v-deo.html
My initial starting video from 8/4/19
ua-cam.com/video/ZxSwqe00zoY/v-deo.html
Homemade meat flour
ua-cam.com/video/VnByHIL1KD4/v-deo.htmlsi=5gqpvJ4wSlnReAjt
My Begga cake recipe:
ua-cam.com/video/M77R-wKMs-4/v-deo.htmlsi=N6oj4A0VAHLKRSHi
Amazon journals-by our own InspiredByGraceMotivations-
-Women's Prayer Journal: a.co/d/2SO28Wh
-Weight loss journal: a.co/d/bVvkwjh
-To see more options: search for ‘by Tabatha Rucker’
#keto
#ketodiet
#cleanketo
#carnivore
#carnivorediet
#weightloss
#diet
#ketovore
#ketovorediet
#healthylifestyle
#lowcarb
#lowcarbdiet
#meatfocusedketo
#caloriedeficit
#mealplan
#mealprep
#cleaneating
#maintenance
#maintainweight
#weightlossmaintenance
#motivation
#motivational
#ghughes
#carbsober
#wholefoods
#wholefoodketo
#cholesterol
#hearthealth
#heart
Lost 26 lbs-keto 2 months 8/4/2019-10/28/19
Lost 64-carnivore 22 months-10/28/19-7/1/21
Lost 90-keto/calorie counting-16 months 7/1/21-11/4/22
Goal weight-11/4/22-present
Переглядів: 490

Відео

Lost 180lbs-meat focused, low carb, low calorie, carnivore
Переглядів 1,3 тис.2 години тому
180 Lb weight loss while eating a basic meat focused keto/carnivore diet since 2019. Subscribe for more updates. My email address: terrileist@gmail.com -please allow 3-5 days for me to respond You can buy me a coffee if you’d like to promote some mischief in my day 🥰😉 www.buymeacoffee.com/terrileistk Venmo: terrileist@gmail.com Terri-LL Snail mail: Terri Leist 1722 Bessie St Cape Girardeau, Mo ...
Fun Mail!! Thank You Tracey Kalz!!!
Переглядів 3824 години тому
These are some happy happy doggies! Thank you Tracey!!!
Destination or Journey? What’s more important????
Переглядів 8034 години тому
180 Lb weight loss while eating a basic meat focused keto/carnivore diet since 2019. Subscribe for more updates. My email address: terrileist@gmail.com -please allow 3-5 days for me to respond You can buy me a coffee if you’d like to promote some mischief in my day 🥰😉 www.buymeacoffee.com/terrileistk Venmo: terrileist@gmail.com Terri-LL Snail mail: Terri Leist 1722 Bessie St Cape Girardeau, Mo ...
Lost 180lbs-meat focused, low carb, low calorie, carnivore
Переглядів 1,1 тис.4 години тому
180 Lb weight loss while eating a basic meat focused keto/carnivore diet since 2019. Subscribe for more updates. My email address: terrileist@gmail.com -please allow 3-5 days for me to respond You can buy me a coffee if you’d like to promote some mischief in my day 🥰😉 www.buymeacoffee.com/terrileistk Venmo: terrileist@gmail.com Terri-LL Snail mail: Terri Leist 1722 Bessie St Cape Girardeau, Mo ...
Fun Mail-Thank You Jessica Ramos!!!
Переглядів 4497 годин тому
Thank you for helping me on my journey to learn to help keep the dust down for my boy and me.
Lost 180lbs-meat focused, low carb, low calorie, carnivore,
Переглядів 2,1 тис.7 годин тому
180 Lb weight loss while eating a basic meat focused keto/carnivore diet since 2019. Subscribe for more updates. My email address: terrileist@gmail.com -please allow 3-5 days for me to respond You can buy me a coffee if you’d like to promote some mischief in my day 🥰😉 www.buymeacoffee.com/terrileistk Venmo: terrileist@gmail.com Terri-LL Snail mail: Terri Leist 1722 Bessie St Cape Girardeau, Mo ...
Part 8 (Final) phase 2 of 2-Hoarders Room: MAJOR Declutter ALL DONE before family comes in town
Переглядів 7009 годин тому
I finished it!! I’m so excited to shed my sad depressed past
Lost 180lbs-meat focused, low carb, low calorie, carnivore,
Переглядів 8499 годин тому
180 Lb weight loss while eating a basic meat focused keto/carnivore diet since 2019. Subscribe for more updates. My email address: terrileist@gmail.com -please allow 3-5 days for me to respond You can buy me a coffee if you’d like to promote some mischief in my day 🥰😉 www.buymeacoffee.com/terrileistk Venmo: terrileist@gmail.com Terri-LL Snail mail: Terri Leist 1722 Bessie St Cape Girardeau, Mo ...
Veggie meal prep for the week
Переглядів 82012 годин тому
180 Lb weight loss while eating a basic meat focused keto/carnivore diet since 2019. Subscribe for more updates. My email address: terrileist@gmail.com -please allow 3-5 days for me to respond You can buy me a coffee if you’d like to promote some mischief in my day 🥰😉 www.buymeacoffee.com/terrileistk Venmo: terrileist@gmail.com Terri-LL Snail mail: Terri Leist 1722 Bessie St Cape Girardeau, Mo ...
Lost 180lbs-meat focused, low carb, low calorie, carnivore
Переглядів 1,1 тис.12 годин тому
180 Lb weight loss while eating a basic meat focused keto/carnivore diet since 2019. Subscribe for more updates. My email address: terrileist@gmail.com -please allow 3-5 days for me to respond You can buy me a coffee if you’d like to promote some mischief in my day 🥰😉 www.buymeacoffee.com/terrileistk Venmo: terrileist@gmail.com Terri-LL Snail mail: Terri Leist 1722 Bessie St Cape Girardeau, Mo ...
How maintenance REALLY works 😲 jibber jabber
Переглядів 89314 годин тому
180 Lb weight loss while eating a basic meat focused keto/carnivore diet since 2019. Subscribe for more updates. My email address: terrileist@gmail.com -please allow 3-5 days for me to respond You can buy me a coffee if you’d like to promote some mischief in my day 🥰😉 www.buymeacoffee.com/terrileistk Venmo: terrileist@gmail.com Terri-LL Snail mail: Terri Leist 1722 Bessie St Cape Girardeau, Mo ...
Lost 180lbs with meat focused eating
Переглядів 1 тис.14 годин тому
180 Lb weight loss while eating a basic meat focused keto/carnivore diet since 2019. Subscribe for more updates. My email address: terrileist@gmail.com -please allow 3-5 days for me to respond You can buy me a coffee if you’d like to promote some mischief in my day 🥰😉 www.buymeacoffee.com/terrileistk Venmo: terrileist@gmail.com Terri-LL Snail mail: Terri Leist 1722 Bessie St Cape Girardeau, Mo ...
Ham hocks and beans
Переглядів 58114 годин тому
Not keto or low carb, experimenting to see how my body reacts to beans
Part 7 phase 2 of 2-kitchen: MAJOR Decluttering before family comes in for Christmas!
Переглядів 1,1 тис.16 годин тому
The kitchen is done! I am happy with the results!! Yayyyy me!!
Lost 180lbs with meat focused eating
Переглядів 1,1 тис.16 годин тому
Lost 180lbs with meat focused eating
Sam’s and Walmart haul
Переглядів 90319 годин тому
Sam’s and Walmart haul
Lost 180lbs-meat focused, low carb, low calorie, carnivore
Переглядів 86819 годин тому
Lost 180lbs-meat focused, low carb, low calorie, carnivore
Making ribeyes from Roast and eating out-lots going on
Переглядів 2,3 тис.21 годину тому
Making ribeyes from Roast and eating out-lots going on
Lost 180lbs in 3 years-meat focused, low carb, low calorie
Переглядів 1,9 тис.День тому
Lost 180lbs in 3 years-meat focused, low carb, low calorie
Lost 180lbs-meat focused, low carb, low calorie
Переглядів 1 тис.День тому
Lost 180lbs-meat focused, low carb, low calorie
Part 6-phase 1 of 2-hoarders room: MAJOR Decluttering before family comes in for Christmas!
Переглядів 1,1 тис.День тому
Part 6-phase 1 of 2-hoarders room: MAJOR Decluttering before family comes in for Christmas!
Lost 180lbs in 3 years-meat focused, low carb, low calorie
Переглядів 1,1 тис.День тому
Lost 180lbs in 3 years-meat focused, low carb, low calorie
Fun Mail-Thank You Thank you Jackie in Pa!!!!
Переглядів 417День тому
Fun Mail-Thank You Thank you Jackie in Pa!!!!
Lost 180lbs in 3 years-meat focused, low carb, low calorie
Переглядів 1 тис.День тому
Lost 180lbs in 3 years-meat focused, low carb, low calorie
Part 5 phase 1 of 2-kitchen: MAJOR Decluttering before family comes in for Christmas!
Переглядів 1,3 тис.14 днів тому
Part 5 phase 1 of 2-kitchen: MAJOR Decluttering before family comes in for Christmas!
Lost 180lbs with meat focused eating
Переглядів 2,2 тис.14 днів тому
Lost 180lbs with meat focused eating
Work party food blunders-Lost 180lbs with meat focused eating
Переглядів 1,3 тис.14 днів тому
Work party food blunders-Lost 180lbs with meat focused eating
Lost 180lbs with meat focused eating
Переглядів 1,3 тис.14 днів тому
Lost 180lbs with meat focused eating
Sides for the week prep
Переглядів 87014 днів тому
Sides for the week prep

КОМЕНТАРІ

  • @brendaboysel9296
    @brendaboysel9296 4 години тому

    Merry Christmas

  • @miasgirls3
    @miasgirls3 10 годин тому

    💜🪻❤️🌹🩷🌷🙏

  • @LilCraftyNook
    @LilCraftyNook 11 годин тому

    So beautiful!! Thank you! Merry Christmas! 🎄🎁🧑🏻‍🎄❤️

  • @miasgirls3
    @miasgirls3 11 годин тому

    I grew up on 7 bean soup with ham hocks or the skin of the ham from Thanksgiving. Also, charro beans with bacon, cilantro, jalapeños....Yum❤❤❤

  • @miasgirls3
    @miasgirls3 11 годин тому

    🙏❤️❤️❤️

  • @miasgirls3
    @miasgirls3 11 годин тому

    🧑‍🎄🎅🎄🎁🧑‍🎄❄️☃️🌨

  • @miasgirls3
    @miasgirls3 11 годин тому

    🥰🙏🌷🪻🌹

  • @jessicaramos2804
    @jessicaramos2804 11 годин тому

    What coffee is it? Can you show us how you do it. Thanks ❤

  • @andir7854
    @andir7854 12 годин тому

    I greatly enjoy as your channel has expanded to more about your daily life. I'm still stuck at a weight for a few months, but honest with myself that I still want to keep in my keto treats. They are keeping me sane right now. My blood sugar is back to almost normal with eating low carb. I need to watch some of your playlists from your weight loss days.

  • @brendasammon3291
    @brendasammon3291 13 годин тому

    Merry Christmas 🎉😊

  • @tgawron2233
    @tgawron2233 16 годин тому

    The house looks great! It's such a good feeling when everything is clean!

  • @kathleenberkheiser264
    @kathleenberkheiser264 17 годин тому

    Thank you for the wonderful devotional you shared. Merry Christmas Terri!

  • @johncarter4411
    @johncarter4411 17 годин тому

    I only wish i could eat that much meat at once, i can only to put at 4 ounces.

  • @jessicaramos2804
    @jessicaramos2804 17 годин тому

    ❤❤❤

  • @pattycake8272
    @pattycake8272 17 годин тому

    Have a Merry Christmas everyone 🎁🎁🎁 🎄🎄🎄🎄🎄

    • @terrileist
      @terrileist 17 годин тому

      Merry Christmas Pattycake!!!

  • @jessicaramos2804
    @jessicaramos2804 17 годин тому

    ❤❤❤❤ skinny ….😂 Love your chats great info on the stalls.

  • @jessicaramos2804
    @jessicaramos2804 18 годин тому

    Your welcome 🤍your house looks great ❤ love it! I need to declutter too.

    • @terrileist
      @terrileist 17 годин тому

      It was so perfect and will be getting a lot of use!!

  • @ProgressInTransformation
    @ProgressInTransformation 18 годин тому

    Hi Terri! 👋-HAPPY HOLIDAYS! 🎄 Thank you for sharing the Word and with us. You’ve been such a welcome addition to my WLJ. Many Blessings this Christmas Eve with your family. I’m @ProgressIn Transformation ❤❤❤

  • @ZannaTaylor
    @ZannaTaylor 19 годин тому

    What a sweet and thoughtful gift, Tracey! Merry Christmas, everyone ⛄️🎄✨️

  • @faithhope2212
    @faithhope2212 19 годин тому

    Blessings 🕊❤

    • @terrileist
      @terrileist 17 годин тому

      Have a Blessed Christmas

  • @jessicaramos2804
    @jessicaramos2804 20 годин тому

    ❤❤❤ Thank you for sharing Jesus! Love these videos ❤❤❤

    • @terrileist
      @terrileist 17 годин тому

      Thank you for being a part of my family!

  • @jessicaramos2804
    @jessicaramos2804 20 годин тому

    Awe Terri ❤ your the best. I’m so happy you liked the gift. I’m watching your videos and paying attention. I knew this would work 👍 You need to fluff the swiffer duster to open up more.

    • @terrileist
      @terrileist 17 годин тому

      It’s really funny, like you were watching over my shoulder and knew what I was watching and needed!

  • @jessicaramos2804
    @jessicaramos2804 20 годин тому

    ❤❤❤

  • @deborahb6294
    @deborahb6294 20 годин тому

    Merry Christmas and I enjoyed the video

    • @terrileist
      @terrileist 17 годин тому

      Thank you!! Merry Christmas!

  • @rosemunoz5108
    @rosemunoz5108 20 годин тому

    Terri, I wish you joy and peace during this holiday, spending time with you family and your furry children. You're a living testimony and inspiration to me. Merry Christmas dear sister.

    • @terrileist
      @terrileist 17 годин тому

      Thank you my sister in Christ! I hope you get to see some of your loved ones soon

  • @lowcarbspin
    @lowcarbspin 20 годин тому

    Merry Christmas Terri🎄 Karen and Therese

    • @terrileist
      @terrileist 17 годин тому

      Merry Christmas Karen and Therese!! Hope you have fun with your families

  • @gidget8717
    @gidget8717 21 годину тому

    I like bacon jam on sharp white cheddar on a cracker. Yummy 😋 Had that once at a Methodist Ladies Club Christmas Party. I usually go for the hot pepper jelly & cream cheese crackers but I'm also a lover of cheese so I gave those a try that night. So good. Edit ~ Finger foods...I battle the finger foods at every party. I always lose 🙄🤷🏻‍♀️😆

    • @terrileist
      @terrileist 17 годин тому

      I always battle the finger foods too!!! I’ll try the bacon jam on the cheese too! I plan to take it to moms for tomorrow

  • @donnakona1347
    @donnakona1347 21 годину тому

    Happy Christmas eve! Thanks for church again.

    • @terrileist
      @terrileist 17 годин тому

      Thank you!!! Merry Jesus Birth Eve!!!!

  • @md1972
    @md1972 День тому

    Hi Terri, love your videos as always. I was checking my emails whilst listening to this video & had a reminder of an email to look at. The title of it is "Small steps, Lasting impact". I felt this correlated with your message. So happy you're doing so well & decluttering. Something i really need to work on, too. Unfortunately i haven't been doing to well and put on weight again, trying to get back on track. Hoping all these videos can help motivate me. I hope you're well and have a wonderful and blessed Christmas with your loved ones. God bless you always. Marnie. ❤🙏🏽😇🇬🇧🎄🌟

    • @terrileist
      @terrileist 17 годин тому

      Hello Marnie!!!! I know how easy it can be to get distracted and regain some. That small steps lasting impact is very wise. I really think that can work in so many different areas of our lives. Thank you for sharing and merry Christmas to you toooo

  • @pamelareed973
    @pamelareed973 День тому

    Terri , do you have an air purifier ? I find they really help with dust allergies etc .

    • @terrileist
      @terrileist 17 годин тому

      I don’t. I’m going to have to research them and see about getting one or two for the house

    • @pamelareed973
      @pamelareed973 17 годин тому

      @ - I have a cat , I got 2 small ones and wow made a difference !!

    • @terrileist
      @terrileist 17 годин тому

      Thank you! I bet it will make a difference in my allergies as well as Lou’s!

  • @juleerowley9706
    @juleerowley9706 День тому

    I use a dish that fits into my air fryer or the silicone liners...I rarely have to clean my air fryer and I use it every day.

    • @terrileist
      @terrileist 17 годин тому

      Thank you! Glad you’re telling me before my Amazon time out next week hahahaha

  • @miasgirls3
    @miasgirls3 День тому

    God bless you🙏💜💜💜

    • @terrileist
      @terrileist 17 годин тому

      May he bless you too!!!

  • @miasgirls3
    @miasgirls3 День тому

    Hiiii....💜💜💜🙏

    • @terrileist
      @terrileist 17 годин тому

      Hello Maria!! Merry Christmas Eve!

    • @miasgirls3
      @miasgirls3 17 годин тому

      @terrileist Merry Christmas Eve, too!🙏❤️🎄

  • @carolgallaher7685
    @carolgallaher7685 День тому

    Congratulations! Freaking AWESOME!!! ✨️😊🤸🏼‍♀️

  • @heathergallaway8918
    @heathergallaway8918 День тому

    Terry your house looks great❤

  • @heathergallaway8918
    @heathergallaway8918 День тому

    I'm making seven layer dip to the Christmas party

    • @terrileist
      @terrileist 17 годин тому

      I love a yummy 7 layer dip!!

  • @daniellem5175
    @daniellem5175 День тому

    You go girl!! You're like the energizer bunny! LOL! Good for you! I like the windows without the blinds because of the light coming through! Well done!!♥

    • @terrileist
      @terrileist 17 годин тому

      I agree!!!! Now I feel like I’m in a fishbowl, I’m ordering some sheer curtains, because someone in the back alley or in my neighbors yard can see right into my bedroom and watch me change clothes. I could close the pocket door to the dining room but that’s so old it would take longer to close it, than to get dressed

    • @daniellem5175
      @daniellem5175 16 годин тому

      @@terrileist Oh gosh, I sure wouldn't want to be exposed like that. LOL! Hope you find the best solution for your privacy and still get some light in! Have a Merry Christmas!!♥

  • @thilockhart6863
    @thilockhart6863 День тому

    Hi Terri, I really enjoy watching your videos. I don't normally comment but I hated to clean out my air fryer as well, so I have been adding aluminum foil to the top of my air fryer for years and have had no problems. This way you don't have to wash the tray/grate unless the aluminum foil tares, and it prevents drippings from getting in the bottom of the air fryer.

    • @terrileist
      @terrileist 17 годин тому

      Thank you so much!! I’ve been using a skillet these past couple days because of not wanting to scrub it. I really appreciate your tip, I’m going to try that. Thank you!!!

  • @jc10907Sealy
    @jc10907Sealy День тому

    Slow roll for belly rub 😂❤

  • @kefirheals7383
    @kefirheals7383 День тому

    I so love Lou! He's probably thinking, "sure glad mom washed these windows - or how else am I gonna do my job as security guard?" Ha Ha. What a fella he is.

  • @kefirheals7383
    @kefirheals7383 День тому

    Here's an idea for when you go to Lambert's. You could film it without sound (if the restaurant is loud), then when you edit, do a voice over. That's what this one lady does that I watch.When her family goes out to a loud restaurant, but she wants to film so she can share it. I don't know. What the heck am I saying - I don't even know how you'all film, edit and post UA-cam videos. It all sounds too daunting to me. Ha Ha. And look, I'm trying to give you tips. If that don't beat all. Right? Ha Ha Ha

    • @terrileist
      @terrileist 17 годин тому

      I think that’s brilliant! I’ll have to do that tomorrow during the game, because when I was in Pittsburg and recorded the game it got declined due to an nfl issue. Sooooo I’ll try to just talk over the hooting and hollering with a voice over

  • @kefirheals7383
    @kefirheals7383 День тому

    So, what's the method to your madness (LOL) behind having 2 freezers? Just wonderin.

    • @terrileist
      @terrileist 17 годин тому

      Well….unused to have 1, when I had an allergy dog and was feeding her raw in the early 2000’s. Then when I moved to my house and went carnivore I bought a 1/4 cow and thought I’d be doing it all of the time, so I got another chest freezer real cheap. Now I just keep them and use one for the ground meat and one for things that are like roasts and burger patty’s, and such. If I can get more of the ground beef from a couple years ago eaten, I’d like to just have 1 freezer, but it sure makes a good table, ha!

  • @kefirheals7383
    @kefirheals7383 День тому

    I tried Old Guy Carnivore's chicken recipe. The only thing he did was, whisked up an egg, rolled each chicken in the egg, then rolled it in crushed Pork Rinds, then air fried them. OMG. Delicious!

    • @terrileist
      @terrileist 18 годин тому

      Yummmm that sounds delicious!! I’ll need to try that asap

  • @deborahb6294
    @deborahb6294 День тому

    Oh how much fun was that- what a great treat for the dogs!

  • @LilCraftyNook
    @LilCraftyNook День тому

    O-M-G! When you walked in to your spare room (No longer a hoarder‘s room. Yayyy!🎉🎉🎉) my jaw just dropped! Girl!!! You are beyond amazing and should absolutely be proud of yourself!❤❤❤❤. (Putting stuff on index cards is a great idea!)

    • @terrileist
      @terrileist 18 годин тому

      Thank you!!!! I’m going to get a little more work done around the house after the family leaves. Doing it in small chunks helps me want to do more and keep it clean

  • @RobinSilvers-nb4ej
    @RobinSilvers-nb4ej День тому

    Hi,, Terri, will an air purifier help with dust mites?

    • @terrileist
      @terrileist 18 годин тому

      That’s a good idea. Does that help catch dust?

  • @ProgressInTransformation
    @ProgressInTransformation День тому

    Hi Terri! 👋- HAPPY HOLIDAYS! 🎄 I’m so excited for you to have your family come visit with you for the holidays. A football rivalry in the house should be interesting. Those are some yummy meals you’ve made. Blessed and joy of the season. I’m @ProgressIn Transformation ❤❤❤

  • @katieirish5765
    @katieirish5765 День тому

    Doesn't if feel so freeing to clean and organize? It's unburdening yourself. Clutter weighs us down some how. I'll be painting the inside of my house in the spring when I can open the windows. I'm actually looking forward to it after your inspiring videos!

    • @terrileist
      @terrileist День тому

      That’s a great tip to open the windows. I’ll make sure I do that when I paint!!

  • @wandastlouis639
    @wandastlouis639 День тому

    Merry Christmas Terri the best gor the new year.❤

  • @jessicaramos2804
    @jessicaramos2804 День тому

    Yes curtains do some light ones

    • @terrileist
      @terrileist День тому

      I need to look and see what the trend is for curtains nowadays